October Week 1

Agama Yoga Courses

HALL

COURSE TIMES

Mon 17

Tue 18

Updated October 25

Wed 19

Thu 20

Fri 21

Sat 22

Guided Morning Meditation

Meditation

07:00 - 07:50

Chakra Music
Ganesha Hall

Level 1
08:30 - 10:30

Welcome &
Warm-Up
Exercises
(08:30 - 11:00)

James

Chakra Music
Ganesha Hall

Parama

James

Chakra Music
Ganesha Hall

Meaning of
Asana &
Tadasana

Indriyas &
Sahaja Agnisara
Dhauti

Branches of
Yoga &
Bhujangasana

Paschimottanasana

Trikonasana

Parama

James

Allie

Parama

James

Parama

3 Bianca

2 Simon

3 Bianca

2 Simon

3 Bianca

2 Simon

The Chakras &

Padahastasana

The Kriyas

Surya
Namaskara

Dharma
Morning Class

ENLIGHTE
NMENT
HALL

Levels 2, 3

12:00 - 15:30

Level 1
16:00 - 18:00
Afternoon Class

Parama

Nadya

James

Deb

Aldona

James

Level 1

What is Yoga?

Polarity
of Energy

8 Stages
of Yoga

The 5 Bodies

Music
Meditation

Yama 1
(Ahimsa)

Swami

Dharma

Dharma

Dharma

Parama

Allie

4 Harry

6 Parama

14 Dharma

18:00 - 20:00
Evening Lecture

SHIVA
HALL

SHAKTI
HALL

GANESHA
HALL

Morning Session

08:00-12:00

Afternoon
Session

16:00-20:00

Practicums

14:00 - 16:00

Levels 4, 6, 14

12:15 - 16:15

4 Harry

12:15 - 16:15

9 Amitayus

TYTTC

TYTTC

6 Parama

14 Dharma

SHAMBAL
A HALL

Level 9

9 Amitayus

GREEN
HALL

Open Between
11:00 - 15:00

AGAMA
HEALING

Daily For

Therapeutic
Yoga
Consultations

Level 1
Q&A
10:30 - 11:30
Enlightenment
Hall
Parama

WEEK 1
EVENTS
Q & A with
Advanced
Teacher
(for Level 2+)
20:30 - 21:30
Ganesha Hall
Swami

Video Satsang

Anahata
Meditation

Bhajans

20:30 - 22:00

20:30 - 22:00

20:30 - 22:00

Shakti Hall

Ganesha Hall

Ganesha Hall

Deb

Harry

Sun 23

October Week 2

Agama Yoga Courses

HALL

COURSE TIMES

Mon 24

Tue 25

Updated October 25

Wed 26

Thu 27

Fri 28

Sat 29

Guided Morning Meditation

Meditation

07:00 - 07:50
Chakra Music
Ganesha Hall

James

Chakra Music
Ganesha Hall

James

Parama

Level 1

Morning Class

ENLIGHTE
NMENT
HALL

Levels 2, 3

Chakra Music
Ganesha Hall

Vajrasana

Chakrasana

Gomukhasana

Sarvangasana

Prasarita
Padottanasana

Uddiyana
Bandha

Parama

Allie

James

Nadya

Parama

James

3 Bianca

2 Simon

3 Bianca

2 Simon

3 Bianca

2 Simon

08:30 - 10:30

12:00 - 15:30

Level 1

Aldona

James

Nadya

James

Aldona

Parama

Concentration of
the Mind

Yama 2
(Satyam)

Holistic Health in
Yoga

Yama 3
(Asteya)

Vamana Dhauti

Yama 4
(Brahmacharya)

Dharma

Dharma

Suriya

Parama

Nadya

Swami

6 Parama

14 Dharma

16:00 - 18:00
Afternoon Class

Level 1
18:00 - 20:00
Evening Lecture

SHIVA
HALL

SHAKTI
HALL

GANESHA
HALL

Morning Session

08:00-12:00

Afternoon
Session

16:00-20:00

TYTTC

Whole Body
Evolution
13:00 -14:15

TYTTC

Practicums

14:00 - 16:00

Levels 4, 6, 14

12:15 - 16:15

4 Harry

12:15 - 16:15

9 Amitayus

6 Parama

14 Dharma

4 Harry

SHAMBAL
A HALL

Level 9

9 Amitayus
(Anahata)
Dharma

Initiations

GREEN
HALL
Open Between
11:00 - 15:00

AGAMA
HEALING

Daily For
Therapeutic
Yoga
Consultations

WEEK 2
EVENTS

Free Whole Body

Evolution

Level 1
Q&A

13:00 - 14:15

10:30 - 11:30
Enlightenment
Hall

Shakti Hall
Yvette & John

Q & A with
Advanced
Teacher
(for Level 2+)

Video Satsang

20:30 - 21:30

20:30 - 22:00

Ganesha Hall

Shakti Hall

Swami

Dharma

Sun 30

November Week 3

Agama Yoga Courses

HALL

COURSE TIMES

Mon 31

Tue 01

Updated October 25

Wed 02

Thu 03

Fri 04

Sat 05

Guided Morning Meditation

Meditation

07:00 - 07:50

Chakra Music
Ganesha Hall

Level 1

James

Chakra Music
Ganesha Hall

James

Parama

Chakra Music
Ganesha Hall

Pavana
Muktasana

Shalabhasana

Dhanurasana

Svastikasana

Garudasana

Halasana

Parama

James

Parama

James

Parama

James

3 Bianca

2 Simon

3 Bianca

2 Simon

3 Bianca

2 Simon

08:30 - 10:30
Morning Class

ENLIGHTE
NMENT
HALL

Levels 2, 3

12:00 - 15:30

Initations

Dharma
(Shambhala
Music)

Allie (AUM)

Level 1

16:00 - 18:00
Afternoon Class

Aldona

Bianca

Nadya

Allie

Aldona

Bianca

Level 1

Vegetarianism

Yama 5
(Aparigraha)

Karma Yoga

Niyama 1
(Sauca)

Shanka
Praksalana

Niyama 2
(Santosa)

Nadya

Allie

Dharma

Parama

James

Allie

6 Parama

14 Dharma

18:00 - 20:00
Evening Lecture

SHIVA
HALL

SHAKTI
HALL

GANESHA
HALL

SHAMBAL
A HALL

Morning Session

08:00-12:00

Afternoon
Session

16:00-20:00

TYTTC

TYTTC Practicums

TYTTC

Levels 4, 6, 14 12:15 - 16:15

Initiations

Level 9

12:15 - 16:15

4 Harry

6 Parama

(Shiva Mantra)
Dharma

(Svadhistana)
Parama

14 Amitayus

4 Harry
(Shiva Mantra)
Dharma

9 Amitayus

9 Amitayus

GREEN
HALL
Open Between
11:00 - 15:00

AGAMA
HEALING

Daily For

Therapeutic
Yoga
Consultations

WEEK 3
EVENTS

13:30 - 15:30

Level 1
Women's
Meeting
13:30 - 15:30

Shiva Hall

Shiva Hall

Level 1
Men's Meeting

Dharma

Parama

Q & A with
Advanced
Teacher
(for Level 2+)
20:30 - 21:30
Ganesha Hall
Swami

Video Satsang

Bhajans

20:30 - 22:00

20:30 - 22:00

Shakti Hall

Ganesha Hall
Harry

Sun 06

November Week 4

Agama Yoga Courses

HALL

COURSE TIMES

Mon 07

Tue 08

Updated October 28

Wed 09

Thu 10

Fri 11

Sat 12

Guided Morning Meditation

Meditation

07:00 - 07:50

Level 1
08:30 - 10:30
Morning Class

ENLIGHTE
NMENT
HALL

Parama

Parama

Allie

Parama

Parama

Allie

Ardha
Matsyendrasana

Shirshasana

Prana Uchara 1
(Main Initiation)

Prana Uchara 2

Prana Uchara 3

Prana Uchara 4

Parama

Parama

Dharma

Parama

Allie

Parama

Dharma

Parama

Allie

Parama

2 Simon

3 Daniela

2 Simon

3 Bianca

2 Simon

Parama

Levels 2, 3

12:00 - 15:30

Level 1

3 Bianca

Aldona

Aille

Nidra Yoga

Niyama 3
(Tapas)

Niyama 4
(Svadyaya)

Dharma

Parama

Dharma

16:00 - 18:00
Afternoon Class

Level 1
18:00 - 20:00
Evening Lecture

SHIVA
HALL

Morning Session

08:00-12:00

Afternoon
Session

16:00-20:00

Aldona
Lunar-Solar & Niyama 5 (IshvaYin-Yang in Diet
Pranidhana)
Parama

Swami

TYTTC

Red Sash

09:0010:30
Amitayus

SHAKTI
HALL

Ganesha
Hall

SHAMBAL
A HALL

Whole Body
Evolution
13:00 -14:15

Levels 4,6,14

12:15 - 16:15

6 Parama

(Shiva Mantra)
Dharma

Initiations

Level 9

4 Daniela

12:15 - 16:15

14 Parama

4 Daniela

14 Dharma

6 Parama
Yellow Sash
Amitayus
12:15 - 15:00

(Shiva Mantra)
Dharma

9 Amitayus

9 Amitayus

GREEN
HALL
Open Between
11:00 - 15:00

AGAMA
HEALING

Daily For

Therapeutic
Yoga
Consultations

Lecture: Why
Teach Yoga?

WEEK 4
EVENTS

10:30 - 11:30
Enlightenment
Hall
Dharma

20:00 - 21:30

Q & A with
Advanced
Teacher
(for Level 2+)
20:30 - 22:00

Ganesha Hall

Ganesha Hall

Teachers'
Meeting

Swami

Free Whole Body

Evolution
Workshop
13:00 - 14:15
Shakti Hall
Yvette & John

Video Satsang

Final
Ceremony

20:30 - 22:00

19:00 - 22:00

Shakti Hall

Shiva Hall

Sun 13