Day 1

Breakfast
Lunch
Dinner

Day 2
Breakfast
Lunch
Dinner
Day 3
Breakfast
Lunch
Dinner
Day 4
Breakfast
Lunch
Dinner
Day 5
Breakfast
Lunch
Dinner
Day 6
Breakfast
Lunch
Dinner
Day 7
Breakfast
Lunch
Dinner

Cost

Store to Purchase

Eat at Home
Out to Eat
Buns: $3.48 (12 pack)
Hotdogs: $3.56 (10 pack)

Walmart
Walmart

Oatmeal: $5.10 for 20 packs

Peanut Butter ($6.35) w/ Crackers ($3.56)
Mountain House ($30.00)

Walmart
Walmart
Walmart
Walmart

Cereal Bar: $4.78 for 16 bars

Muffins: 12count $3.00 (12oz)
Moutain House: $7.49
Hamburger Helper: $2.50 (12.2oz)

Walmart
Walmart
Amazon
Walmart

Oatmeal: $1.62
Mac n Cheese: $4.73 for 5 pack
Dinner Rolls: $13.99 (24 count)
Gravy: $2.00 (2.64oz)

Walmart
Walmart

Poptarts: $3.68 (8 packs)

Bread: $3.00
Velveeta Cheese: $4.49 (16oz)
Mountain House: $6.53

Walmart
Walmart
Walmart
Walmart

Rice Cakes:$2.35 for 6.53oz

Moutain House: $6.49
Moutain House: $6.53

Walmart
Amazon
Amazon

Energy Bars: $14.95 (12 bars)

Tuna in a bag: $8.38 (8 pack)
Mountain House

Walmart
Walmart
Walmart
Walmart

Walmart

Options for Vegetarian

Eat at Home
Out to Eat
Veggie Dog

Oatmeal
Peanut Butter with Crackers
Mountain House (Noodles and Chicken)

Cereal Bar (Nutri Grain) with Muffin

Veggie Sticks ($13.99)
Hamburger Helper ( Three Cheese)
Oatmeal
Mac n Cheese
Dinner Rolls and Gravy

Poptarts
Grilled Cheese
Mountain House (Vegtable Stew)
Rice Cakes (Apple Cinnamon)
Mac n Cheese ($4.73 for 5 pack)
Grilled Cheese
Clif Bars (Crunchy Peanut Butter)
Tuna in a bag
Mountain House (Ground Beef)

Options for Gluten Free

Eat at Home
Out to Eat
Hotdogs

Oatmeal $2.88 for 18oz (Gluten Free)

Peanut Butter with Crackers
Moutain House (Chicken and Noodles)

Cereal Bar (Nutri Grain) with Muffin (Gluten Free)

Mountain House (Chili Mac with Beef)
Hamburger Helper (Three Cheese)
Oatmeal
Mac n Cheese
Dinner Roll and Gravy

Poptarts (Gluten Free)

Grilled Cheese (Gluten Free Bread: $4.91)
Mountain House (Vegtable Stew)
Rice Cakes (Apple Cinnamon)
Mountain House (Rice and Chicken)
Mountain House (Beef with Noodles)
Gluten Free Oatmeal
Tuna in a bag
Mountain House (Ground Beef)

Options for Nut Allergies

Regular

Eat at Home
Out to Eat
Hotdogs

Eat at Home
Out to Eat
Hotdogs

Oatmeal
Peanut Butter with Crackers
Mountain House (Chicken and Noodles)

Oatmeal
Peanut Butter with Crackers
Mountain House (Chicken and Noodles)

Cereal Bar (Nutri Grain) with Muffin

Cereal Bar (Nutri Grain) with Muffin

Moutain House (Chili Mac with Beef)

Hamburger Helper (Three Cheese)

Moutain House (Chili Mac with Beef)

Hamburger Helper (Three Cheese)

Oatmeal
Mac n Chesse
Dinner Roll and Gravy

Oatmeal
Mac n Cheese
Dinner Roll and Gravy

Poptarts
Grilled Cheese

Poptarts
Grilled Cheese

Mountain House (Vegtable Stew)

Mountain House (Vegtable Stew)

Rice Cakes (Apple Cinnamon)

Mountain House (Rice and Chicken)
Mountain House (Beef with Noodles)

Rice Cakes (Apple Cinnamon)

Mountain House (Rice and Chicken)
Mountain House (Beef with Noodles)

Clif Bars (Chocolate Chip)

Tuna in a bag
Mountain House (Ground Beef)

Clif Bars (Crunchy Peanut Butter)

Tuna in a bag
Mountain House (Ground Beef)