e r

Cat enui n g All wraps and sandwiches served cut in half .

Signature Sandwiches
Wasabi Beef Sandwich

M
Roast beef, cucumber, tomato,
Small Platter - Serves 5-10 people...37.49 spinach, swiss cheese and our
Comes with 7 bags of chips. cucumber wasabi sauce on
Choose up to 5 wraps or sandwiches. fresh ciabatta bread.

Large Platter - Serves 8-16 people...59.99

Roast Beef BLT -
Comes with 10 bags of chips. Tender roast beef, crispy
bacon, fresh lettuce, tomato,
Choose up to 8 wraps or sandwiches. our own herb aioli, and
caramelized red onion on
ciabatta bread.
Smoked Turkey with Gorgonzola Spread - Black
forest smoked turkey, house-made gorgonzola spread, red
onion, lettuce, and tomato on multigrain bread.
Classic Tuna Salad - Our homemade classic tuna salad
made with sweet relish, hard-boiled egg, light mayo and
albacore tuna is topped with lettuce, tomato, and onion on
multigrain bread.
Pharmaceutical Luncheons
Chicken Salad - Our homemade chicken salad made with
Business Functions apples, dried cranberries, pecans, light mayo, and a touch of
curry is served with lettuce, tomato, and red onion on fresh
Client Meetings multigrain bread.

Special Events Classic Turkey, Roast Beef, or Ham - Your choice of

classic white or multigrain bread; turkey, roast beef or ham;
Luncheons
Designer Wraps and cheddar, provolone, American or Swiss cheese, with
mustard, mayo, lettuce, tomato, and onion.
Chicken Caesar Wrap - Roasted chicken, romaine,
parmesan cheese, and house-made croutons in a spinach herb Pesto Chicken - Juicy roasted chicken, tomato, spring mix,
wrap. red onion, and pesto mayo on fresh baked ciabatta bread.
Chipotle Wrap - Romaine, chicken, corn, black beans, red
onion, tomato, cheddar cheese, tortilla strips, and our low fat
chipotle ranch in a wheat wrap.

* Please allow 24 hours notice for catering orders.
*Delivery is available for qualifying orders.
* Prices exclude tax.
* Menu and prices subject to change.
* Please let us know if you have any questions.
Catering Manager: Lesley Harb
Phone: (941) 462-2650
Email: lharb@eatfastnfresh.com
8105 Cooper Creek Blvd, University Park, FL 34201
Asian Shrimp Wrap - Spinach, carrots, edamame, toasted
almonds, rice noodles, cucumber, and shrimp with your choice Homemade Potato Salad
of cucumber wasabi or ginger sesame sauce. Our house-made potato salad.
Roast Beef - Horseradish Wrap - Romaine, roast beef, Quart - 18.99
tomato, onion cheddar and horseradish mayo in a spinach herb Mediterranean Pasta Salad
wrap. Our al dente pasta, black olives, red onion, feta cheese and our
Mediterranean Hummus Wrap - Hummus, feta cheese, house-made Greek dressing.
diced tomato, cucumber, red onion, and spinach served in our Quart - 24.99
spinach-herb wrap.
Fresh Fruit Salad
Buffalo Chicken Wrap - Spicy buffalo chicken, romaine, Our seasonal mix of fresh fruit.
blue cheese, buffalo cheddar cheese, and tomato on a whole Quart - 31.99
wheat wrap.
Bag of Chips
Turkey Avocado Ranch Wrap - Romaine, bacon, tomato, Miss Vickies Sea Salt Kettle Chips or Baked Lays1.25 per bag
cheddar, avocado, oven roasted turkey and low fat ranch in a
whole wheat wrap.

We bring the Salad Bar to your office, meeting, or special function.
Your guests will enjoy creating their own salad.
Minimum of 15 people.
Chef Favorites
The Mediterranean - Romaine, spinach, feta, parmesan,
red onion, black olives, artichoke hearts, chickpeas, red pepper
strips, cucumber, cherry tomatoes, ham, and salami...13.00 per
person.
Fruits n Nuts - Romaine, spring mix, feta cheese, gorgonzola
cheese, sliced strawberries, mandarin oranges, dried
cranberries, diced mango, dried banana chips, candied pecans,
toasted almonds, and roasted chicken...13.00 per person. *Add
shrimp +1.50 per person.
The Far East - Romaine, Iceberg, carrots, edamame,
cucumber, mandarin oranges, crispy rice noodles, toasted
almonds, and roasted chicken12.00 per person. *Add shrimp
+1.50 per person.
South of the Border - Romaine, iceberg, red onion, cherry
tomatoes, yellow corn, black beans, black olives, crunchy
tortilla strips, shredded cheddar cheese, Monterey jack cheese,
and your choice of blackened or roasted chicken12.00 per
person. *Add shrimp +1.50 per person.
Design Your Own Salad Bar
Design your own custom salad bar!
You pick 2 lettuces, 2 cheeses, 2 proteins, 6 toppings and 2
dressings...14.00 per person.
Greens: Romaine, Spinach, Mixed Baby Greens, or Iceberg
Lettuce.
Cheeses: Feta, Swiss, Gorgonzola, Monterey Jack, Cheddar,
Parmesan, or Provolone.
Protein: Roasted Chicken, Blackened Chicken, Jerk Chicken,
Smoked Turkey, Roasted Turkey, Roast Beef, Ham, or Salami.
Shrimp +1.50 per person. Tofu or Salmon +2.50 per person.
Toppings: Cherry Tomatoes, Cucumber, Red Onion,
Edamame, Mixed Peppers, Mushrooms, Carrots, Black Beans,
Black Olives, Corn, Chickpeas, Hard-Boiled Egg, Pepperoncini,
Green Apples, Mandarin Oranges, Strawberries, Dried
Cranberries, Raisins, Croutons, Fried Onions, Tortilla Strips,
Rice Noodles, Bacon, Candied Pecans, Cashews, Roasted
Peanuts, Sunflower Seeds, Toasted Almonds, or Walnuts.
Dressing: Creamy Caesar, Athenian Greek, Cucumber Wasabi,
Classic Cobb, Honey Mustard, Ginger Sesame, Blue Cheese,
Balsamic Vinaigrette, Honey Lime Vinaigrette, Spicy Thai
Peanut, Low Fat Chipotle Ranch, Low Fat Ranch, Low Fat
Zinfandel Vinaigrette, or Fat Free Raspberry Vinaigrette.
* Serves 6-10 people.
*Served with fresh baked bread, butter, and dressing.
Salad Bowls served with your choice of dressing:
Creamy Caesar Cucumber Wasabi LF Ranch
Classic Cobb Ginger Sesame LF Chipotle Ranch
Blue Cheese Spicy Thai Peanut LF Zinfandel Vinaigrette
Balsamic Vinaigrette Oil & Vinegar LF Citrus Vinaigrette
Honey Mustard Honey Lime Vinaigrette FF Rasp Vinaigrette
*Each additional dressing is 2.99
Add a protein to any Salad Bowl:
Roasted Chicken, Blackened Chicken, Smoked Turkey, Roasted
Turkey, Deli Ham, or Roast Beef...4.99 per protein
Roasted Tofu or Shrimp...7.99 per protein
Classic Salad Bowls 27.99
Hail Caesar! - Romaine lettuce, parmesan cheese, and
house-made croutons.
*Recommended Dressing: Caesar dressing, of course!
Fresh Garden Salad - Romaine lettuce and mixed baby
greens, tomato, cucumber, red onion, house-made croutons
and shredded carrots.
*Recommended Dressing: Any of our dressings.
Specialty Salad Bowls
Summer Pecan - Spinach, house-made candied pecans,
dried cranberries, gorgonzola cheese, and fresh strawberries.
*Recommended Dressing: Fat Free Raspberry Vinaigrette
The Big Fat Greek Salad - Romaine lettuce, tomato, red
onion, chickpeas, black olives, pepperoncini, cucumber, and
feta cheese.
*Recommended Dressing: House-made Athenian Greek
The Far East - Romaine and iceberg lettuce, carrot,
edamame, mandarin oranges, toasted almonds, and crispy rice
noodles.
*Recommended Dressing: Cucumber Wasabi or Ginger Sesame
Baja Ensalada - Romaine and iceberg lettuce, corn, black
beans, red onion, tomato, shredded cheddar cheese, and crispy
tortilla strips.
*Recommended Dressing: Creamy Low Fat Chipotle Ranch
The Napa Valley Spa - Romaine and mixed baby greens,
tomato, cucumber, mandarin oranges, avocado, and sunflower
seeds.
*Recommended Dressing: Low Fat Zinfandel Vinaigrette
Premium Salad Bowls 49.99
The Bob Cobb - Iceberg and romaine lettuce, roasted
chicken, smoked bacon, avocado, hard-boiled egg, crumbled
gorgonzola cheese, and tomato.
*Recommended Dressing: House-made Bob Cobb
The Antipasto - Chopped romaine, provolone cheese, black
olives, tomato, chickpeas, red onion, ham and salami.
*Recommended Dressing: House-made Balsamic Vinaigrette
The Thai Shrimp - Fresh romaine and iceberg lettuce,
shrimp, red pepper strips, cucumber, shredded carrot, and rice
noodles...8.99
*Recommended Dressing: Spicy Peanut or Ginger Sesame
Kickin Crab and Corn Chowder - Our most popular
soup, is a creamy crab chowder with a kick...15.99
Tomato Basil Bisque - Rich, creamy tomato bisque with a
kick...15.99
Broccoli Cheddar - This is a classic, creamy broccoli
cheddar soup...11.99
Loaded Baked Potato - Creamy and hearty baked potato
soup with cheddar, bacon, and chives11.99
Vegetarian Vegetable - This hearty vegetarian vegetable
soup is loaded with vegetables and a touch of basil and roasted
garlic11.99
Soup of the Day - Ask about our soup of the day.
34.99
2 Liter of Soda
Your choice of Coke, Diet Coke or Sprite with cups and ice...3.49
Gallon of Gold Peak Iced Tea
Your choice of Unsweetened Black, Sweet Raspberry, Sweet
Green, or Sweet Black Tea with cups, ice, lemon and
sweetener...7.99
Assorted Bottled Drinks
Boylans Sodas, Fuze, or Vitamin Water...1.75 each.
Bottled Water - 16 oz...1.25 each.
Cookie Platter - Assorted fresh baked cookies.
Small - Serves about 10 people7.99
Large - Serves about 20 people...15.99
Cookie and Brownie Platter - Assorted fresh baked
cookies and brownies.
Large platter...28.99