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When performing
defensive line drills,
always use a visual take
off command such as a
ball being snapped or
even moving your foot.
This forces the linemen
to concentrate on ball
movement rather than
listening to the QB. By
using this technique,
you should see a
dramatic decrease in
By Don Olsen
Defensive Line Coach
Eastern Regional High School
Voorhees, New Jersey
Diagram One
N
T
2
T
2
Diagram Two
Base Alignments
Teaching our alignments to the front three does not take too
much time since all positions are numbered. All of our defensive linemen are placed in a four-point stance. We emphasize
feet under the body, weight forward on their fingertips, and the
foot closest to the ball placed back. Every lineman starts 18-24
inches off the ball allowing them more time to rad their keys.
As they get better at reading their keys, we move them closer to
the ball.
Diagram Three
Diagram Four
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Diagram Five
T
B
Diagram Six
Diagram Seven
Diagram Eight
Diagram Nine
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