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This article is about the meat. For other uses, see Bacon
(disambiguation).
CUTS OF BACON
same barrel.
Bacon is distinguished from salt pork and ham by dif- 2 Cuts of bacon
ferences in the brine (or dry packing). Bacon brine has
added curing ingredients, most notably sodium nitrite, Rashers dier depending on the primal cut from which
and occasionally potassium nitrate (saltpeter); sodium they are prepared:[14][15]
ascorbate or erythorbate are added to accelerate curing
and stabilise colour. Flavourings such as brown sugar or
Side bacon, or streaky bacon, comes from pork
maple are used for some products. Sodium polyphosbelly.[14][15] It is very fatty with long layers of
phates, such as sodium triphosphate, may be added to
fat running parallel to the rind.[14][16][17] This is
make the produce easier to slice and to reduce spattering
the most common form of bacon in the United
when the bacon is pan-fried. Today, a brine for ham, but
States.[14]
not bacon, includes a large amount of sugar. Historically,
Pancetta is Italian streaky bacon, smoked or
ham and bacon referred to dierent cuts of meat that
aqua (unsmoked), with a strong avour.[14][15]
were brined or packed identically, often together in the
3.1
The most common form sold is 'middle bacon', which includes the more of the streaky, fatty section of side bacon
along with a portion of the loin of back bacon. In response to increasing consumer diet-consciousness, some
supermarkets also oer the loin section only. This is sold
as 'short cut bacon' and is usually priced slightly higher
than middle bacon. Both varieties are usually available
with the rind removed.[27]
3.2
Canada
Above: Smoked fatback (Rckenspeck)
German smoked and baked pork belly used for cold cuts
are used for adding avor to soups and salads and for
speck dumplings and various noodle and potato dishes.
3.3 Germany
Instead of preparing them at home from larger slices, they
began to be sold ready made as convenience foods reSome of the meanings of bacon overlap with the German- cently as Baconwrfel (bacon cubes) in German retail
language term Speck. Germans use the term bacon ex- stores.
plicitly for Frhstcksspeck ('breakfast Speck') which are
cured or smoked pork slices. Traditional German cold
cuts favor ham over bacon, however Wammerl (grilled 3.4 Japan
pork belly) remains popular in Bavaria.
)[29] is pronounced bkon. It is
Small bacon cubes (called Grieben or Grammerln in In Japan, bacon (
Austria and southern Germany) have been a rather impor- cured and smoked belly meat as in the US, and is sold
tant ingredient of various southern German dishes. They in either regular or half-length sizes. Bacon in Japan is
5
American bacons include varieties smoked with hickory,
mesquite or applewood and avourings such as chili pepper, maple, brown sugar, honey, or molasses.[33]
The term 'bacon' on its own generally refers to strip
bacon from the belly meat of the pig, which is the
most popular type of bacon sold in the US.
'Canadian Bacon' or 'Canadian-style bacon' is made
from the pork loin,[34] usually the lean ovoid portion
(longissimus muscle or loineye).[24]
3.5
4 Bacon mania
Main article: Bacon mania
The United States and Canada have seen an increase
6 BACON FAT
Bacon dishes
meat, or rendered bacon fat if from cured meat. Bacon fat is avourful and is used for various cooking purposes. Traditionally, bacon grease is saved in British and
southern US cuisine, and used as a base for cooking and
as an all-purpose avouring, for everything from gravy to
cornbread[50] to salad dressing.[51]
and tomato (BLT) sandwiches, Cobb salad, and various bacon-wrapped foods (scallops, shrimp,[45][46][47]
and asparagus). Recently invented bacon dishes include
chicken fried bacon, chocolate covered bacon, and the
bacon explosion. Tatws Pum Munud is a traditional
Welsh stew, made with sliced potatoes, vegetables and
smoked bacon. Bacon jam and bacon marmalade are also German Griebenschmalz used as spread
commercially available.
In the US and Europe, bacon is commonly used as a
condiment or topping on other foods, often in the form
of bacon bits. Streaky bacon is more commonly used
as a topping in the US on such items as pizza, salads,
sandwiches, hamburgers, baked potatoes, hot dogs, and
soups. In the US, sliced smoked loin, which Americans call Canadian bacon, is used less frequently than the
streaky variety, but can sometimes be found on pizza, salads, and omelettes.
7
with apples and onions, rst as a makeshift in times of 9 Alternatives
needs but as well to lower the fat content. Instead of using gravies, German cuisine prefers sauces with a lower Several alternatives to and substitutes for bacon have been
grease content, however smaller amounts of bacon fat and developed for those who cannot or prefer not to eat stananimal grease in general are being used frequently, e.g., dard pork bacon.
for (sweet) cookies and cakes.
Nutrients
Health concerns
Bacon has a large amount of sodium, and the consumption of a large amount of sodium has traditionally been
considered to put a person at risk for heart disease and
high blood pressure.[56]
Bacon is considered by many doctors to be unhealthy
if eaten in excess.[56] A study conducted by researchers
at the University of Zurich found a connection between
eating processed meat and the risk of dying from heart
disease or cancer.[56] Processed meats contain preservatives known as nitrates that, when absorbed by the human
body, convert into nitrosamine, a chemical compound
that could cause cancer.[56] A second study by researchers
at Columbia University found that the consumption of
cured meats increase a persons chances of developing
chronic pulmonary disease.[56][57][58]
The meat for turkey bacon comes from the whole turkey
and can be cured or uncured, smoked, chopped, and reformed into strips that resemble bacon.[15] Turkey bacon
is cooked by pan-frying.[61] Cured turkey bacon made
from dark meat can be 90% fat free.[62] The low fat content of turkey bacon means it does not shrink while being
cooked and has a tendency to stick to the pan.[62]
9.2 Macon
Macon is another alternative to bacon, produced by curing cuts of mutton in a manner similar to the production
of pork bacon.[63] Historically produced in Scotland, it
was introduced across Britain during World War II as a
consequence of rationing.[64][65] It is today available as an
alternative to bacon, produced for the Muslim market and
Researchers from the Harvard School of Public Health sold at halal butchers; it is largely similar in appearance
for the colour (which tends to be
found in 2010 that eating processed meats (such as ba- to pork bacon except
[66]
black
and
yellow).
con) that are preserved by smoking, curing or salting,
or with the addition of chemical preservatives, was associated with an increased risk of both heart disease and
9.3 Vegetarian bacon
diabetes.[59] The same association was not found for unprocessed meat.[59]
Vegetarian bacon, also referred to as fakon, veggie bacon,
A newly released publication about cancer research in the or vacon, is a product marketed as a bacon alternative
United Kingdom by the WHO says processed meats (like that is available in supermarkets.[67] It has no cholesterol,
bacon or sausages) do cause cancer.[60]
is low in fat, and contains large amounts of protein and
12 IN POPULAR CULTURE
bre.[67] Two slices contain about 74 calories.[67] Vegetarian bacon is usually made from marinated strips of tofu
or tempeh.
10
Reception
11
12 In popular culture
Bacon-avoured products
The popularity of bacon in the United States has given rise Maple brown sugar ve spice bacon jerky about to be oven-cured
to a number of commercial products that promise to add
bacon avouring without the labour involved in cooking Bacon has been gaining popularity over the past
decade.[77] It has become a fad on the internet.[78]
it or the perceived negative qualities of bacon.
12.1
12.2
[13] Denition of streaky bacon in English. Oxford Dictionaries. Retrieved 2 January 2014.
[14] Bacon Varieties. The Bacon Page. Retrieved 9 February 2014.
On 29 May 2012, the YouTubers Rhett and Link pub[15] Moncel, Bethany. What is Bacon?". About.com: Food
lished a comedy video promoting the topical application
Reference. Retrieved 8 February 2014.
of bacon as a cure-all. The video, Rub Some Bacon on
It, had received over eleven million views in September [16] Hiskey, Daven (4 May 2010). Where Bacon Comes
2016.[81]
From On a Pig. Today I Found Out. Retrieved 8 February 2014.
13
See also
14
References
[7] Eat cheap but well! Make a tasty beef in beer. Today.
MSNBC. 30 April 2009. Archived from the original on 3
May 2009. Retrieved 13 May 2009.
10
14
REFERENCES
[48] Recipe Bacon wrapped meatloaf. WKRG Mobile, Alabama. 10 April 2008. Archived from the original on 10
June 2008. Retrieved 2 January 2014.
[49] Recipe Green Beans with Bacon. WKRG Mobile, Alabama. 28 July 2008. Archived from the original on 10
July 2009. Retrieved 2 January 2014.
[50] Rombauer, Irma; Rombauer Becker, Marion (1964).
Pan Gravy. The Joy of Cooking. Bobbs-Merrill Company. p. 322. ISBN 978-0-02-604570-4.
[51] Brown, Alton. Bacon Vinaigrette with Grilled Radicchio. Archived from the original on 13 February 2008.
Retrieved 13 January 2008.
[52] Nutritional Summary for Animal fat, bacon grease. nutritiondata.com. Retrieved 5 May 2009
[53] McDaniel, Rob. From the Chef: Balance Essential to
Southern Food, not just Bacon Drippings. SpringHouse
at Crossroads. Retrieved 9 February 2014.
[54] Calories in Bacon, Streaky, Cooked Nutrition and
Health Facts. Calorie Count. Retrieved 2 January 2014.
[55] Magee, Elaine. Can Bacon Be Part of a Healthy Diet?".
WebMD. Retrieved 5 January 2014.
[56] Jacques, Renee (12 November 2013). 9 Unfortunate
Truths About Juicy, Scrumptious Bacon. The Hungton Post. Retrieved 10 January 2014.
[57] Too much bacon 'bad for lungs". BBC News. 17 April
2007. Retrieved 15 March 2009.
[58] Chronic Obstructive Pulmonary Disease. The New York
Times. 24 September 2008. Archived from the original on
19 March 2009. Retrieved 15 March 2009.
[59] Micha, Renata; Mozaarian, Dariush; Wallace, Sarah (17
May 2010). Eating Processed Meats, but Not Unprocessed Red Meats, May Raise Risk of Heart Disease and
Diabetes. Harvard School of Public Health. Archived
from the original on 4 June 2010. Retrieved 3 June 2010.
[60] Processed meats do cause cancer WHO. Retrieved 27
October 2015.
[61] Gold, Amanda (22 October 2008). One turkey bacon
stands out in the ock. San Francisco Chronicle. Retrieved 13 May 2009.
[62] Turkey Bacon Wins Support as Good Meat at Breakfast.
Deseret News. 2223 January 1991. Retrieved 13 May
2009.
[63] Shephard, Sue (2006). Pickled, Potted, and Canned: How
the Art and Science of Food Preserving Changed the World.
Simon and Schuster. p. 73. ISBN 0-7432-5553-4
[64] Footnote in Time Magazine mentions wartime use.
[65] George Orwell noted it in his wartime diary.
11
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