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Data on Raw Meaty Bones is from various sources, including Raw Meaty Bones Analysis and
Nutritional Analysis of Chicken & Turkey Necks (no longer available). Whole chicken data taken from
Nutrient Composition of Whole Vertebrate Prey. Percentages of meat, bone, skin and separable fat are
taken from the USDA Nutrient Database. Calorie amounts shown in parentheses are for 100 grams of
meat only, so are for comparison only, they're not considered accurate. That also means that the
Phos/100 kcals are not accurate as well, and are also shown in parentheses.
Values for Protein, Fat and Carbs are grams per 100 grams (approximately 3.5 ounces, or a little less
than 1/2 cup). Values for Calcium and Phosphorus are milligrams per 100 grams. Egg yolks are grams
per 2 large eggs (34 grams). Egg whites are grams per 2 large eggs (66 grams). All values are as fed, not
dry matter.
Note that values for ground meat can vary based on the amount of fat, whether skin is included, what
type of meat (e.g., dark meat vs. light meat chicken), and other factors. In general, higher fat, meat with
fat, and dark meat (which is fattier) has less protein and less phosphorus.
To convert to ounces, multiply by .2835 (roughly, divide by 4). To convert to pounds, multiply by
4.54 (roughly, by 5).
Kcal is an abbreviation for calories.
Nutritional Information on Selected Foods
(per 100 grams)
FOOD
PROTEIN
FAT
CARBS
KCAL
CALCIUM
PHOS
PHOS/
100
KCAL
Meat (raw):
Donate to
DogAware.com
17.2
20.0
0.0
254
18
158
62
20.0
10.0
0.0
176
12
184
105
18.7
8.3
0.0
150
21
193
129
16.7
18.3
0.0
237
11
136
57
21.2
1.2
0.0
114
210
184
14.9
28
0.1
314
16
132
42
Ground Lamb
16.6
23.4
0.0
282
16
157
56
Beef Heart
17.7
3.9
0.1
112
212
189
Meat (cooked -- values per 100 grams go up because there is less moisture after cooking):
Ground Beef (20% fat) panbroiled
24.0
15.9
0.0
246
26
205
83
25.2
10.7
0.0
204
15
216
106
27.1
11.6
0.0
213
31
259
122
26.0
15.8
0.0
253
15
168
66
31.0
3.6
0.0
165
15
228
138
22.6
31.4
0.0
377
20
181
48
24.8
19.7
0.0
283
22
201
71
Beef Heart
28.5
4.7
0.2
165
254
154
Chicken Liver
16.9
4.8
0.7
119
297
250
Beef Liver
20.4
3.6
3.9
135
387
287
Beef Kidney
17.4
3.1
0.3
99
13
257
260
14.5
28.5
3.1
327
168
51
Liverwurst
14.1
28.5
2.2
326
26
230
71
9.6
8.0
2.2
116
95
158
135
Organs (raw):
Fish (canned -- use fish canned in water, drain and rinse before feeding):
Jack Mackerel (canned, drained)
23.2
6.3
0.0
156
241
301
193
23.1
4.8
0.0
136
277
365
268
18.6
9.3
0.7
166
214
326
196
13.3 12.75
1.7
212
100
130
61
Tripe:
Green Tripe (raw, per
greentripe.com)
Abady Green Tripe (canned,
cooked)
8.5
10
2.3
134
226
164
122
15.0
11.5
1.1
167
220
190
114
3.5
3.3
4.7
61
121
95
156
3.3
3.5
2.2
61
120
100
164
12.5
4.5
2.7
103
60
132
128
11.3
13.0
3.0
174
207
158
91
7.6
34.9
2.7
349
80
104
30
22.2
22.4
2.2
300
505
354
118
Cheddar Cheese
24.9
33.1
1.3
403
721
512
127
Butter
0.9
81.1
0.1
717
24
23
2.1
37.0
2.8
345
65
62
18
12.6
9.9
0.8
147
53
191
130
5.4
9.0
1.2
110
44
133
122
7.2
0.1
0.5
34
10
29
12.7
16.7
267
700-840
420870
242
15.6
11.1
152
890-1580
5001415
630
15.4
15.8
208
740-1300
480970
349
16.1
7.2
(137)
1500
840
(613)
17.5
15.3
244
620-1150
430660
223
17.2
11.4
(187)
770-1190
540690
(329)
13.8
12.3
192
723
456
237
17.0
7.9
116
11902590
6701390
888
17.8
5.8
125
500-800
370690
424
1.4
0.1
17.7
76
27
32
42
1.5
0.1
27.6
116
14
49
42
Potatoes (boiled)
1.7
0.1
20.0
86
40
47
0.9
0.4
8.9
37
22
19
51
1.1
0.3
8.2
34
26
35
103
1.4
0.1
10.5
48
12
25
Dairy:
Cream Cheese
Eggs:
Eggs (2 large=100 grams)
Starchy Vegetables:
Grains (cooked):
Farina (Cream of Wheat)*
1.8
0.2
13.1
62
64
18
29
3.6
0.5
26.8
129
50
100
78
1.5
0.2
11
52
46
17
33
1.8
0.2
9.9
48
37
22
46
0.9
0.1
11.4
52
17
33
2.0
0.2
21.1
97
2.4
0.2
28.7
130
33
25
2.4
0.2
28.6
130
37
28
2.7
0.3
28.2
130
10
43
33
2.3
0.8
23.5
112
10
77
69
Oatmeal
2.6
1.0
10.8
63
76
123
Barley (pearled)
2.3
0.4
28.2
123
11
54
44
Millet
3.5
1.0
23.7
119
100
84
7.6
3.3
50.6
266
151
99
37
Quinoa
4.4
1.9
21.3
120
17
152
127
9.7
4.2
46.1
246
72
229
93
Soba Noodles
5.1
0.1
21.4
99
25
25
Egg Noodles
4.5
2.1
25.2
138
12
76
55
5.8
0.9
30.1
158
58
37
Couscous
3.8
0.2
23.2
112
22
20
DogSure
5.0
3.0
10
74.9
75-90
100120
0.1
0.1
94.3
369
0.2
0.0
88.7
358
20
Other:
* Values vary between brands and products. Quick versions appear to be quite high in phosphorus, possibly
due to the use of disodium phosphate to speed the cooking process (check the ingredient label). Regular,
Instant and Mix'n Eat all have low phosphorus according to the Nutrition Database. Amounts for Malt-o-Meal
were confirmed with the company in December 2012.
If "% of Daily Value" is shown, you can calculate the amount of phosphorus, which is based on adult
recommendations of 1,000 mg. For example, if the box shows 2% of DV per serving, that would be
approximately 20 mg phosphorus. Divide that number by the number of calories per serving and multiply by
100 to determine mg of phosphorus per 100 kcals. For example, if a serving has 20 mg phosphorus and 80
kcals, that would be 25 mg phosphorus per 100 kcals (20 80 * 100).
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