All Personal Training Packages Receive:

1- Health & Fitness Assessment FREE

1- 60 minute Consultation FREE

Single Session Rates

1- 30 minute Individual session $30
1- 55 minute Individual session $55
1- 55 minute Buddy/Partner Session $75 Sign up and get 4 FREE
training sessions!!
Package Rates for 30 minute Individual sessions JUST ASK HOW . . .
4 session package $115
In this exhilarating 55 min. of exercise
8 session package $220 = 1 FREE session
you will develop all the tools needed to
12 session package $320 = 2 FREE sessions succeed in the tee box and out!
Whether you want to improve your
Package Rates for 55 minute Individual sessions drive distance or simply increase your
4 session package $200 stamina & endurance, our Nationally
8 session package $385 = 1 FREE session Certified personal trainers can help
12 session package $550 = 2 FREE sessions you reach your goals!
1- 55 minute Individual session……...$75
4 session package………...$300
Package Rates for Buddy/Partner Sessions 8 session package………...$375 = 3 FREE
4 session package $275 12 session pac kage…........$595 = 4 FREE
8 session package $525 = 1 FREE session Golf Fitness – Buddy Training
12 session package $750 = 2 FREE sessions 4 session package………..$400
8 session package………..$600 = 2 FREE

Meet the Trainers . . .

My Training Philosophy
I believe that it is never too late to improve one’s physical fitness and well being! While some may
consider the loss of muscle strength, endurance and flexibility to be part of the normal aging
process, I believe there is much evidence to prove otherwise. As your personal trainer, I will design
a personalized, relevant training program for you which will reflect your needs and interests. Your
program will purposefully challenge you so as to improve your overall physical fitness (muscular
strength, cardiorespiratory endurance, flexibility, balance and body composition). So, if you are up
Debra Breen to the challenge and prepared to put in some sweat equity, I would be most delighted to partner with
ACSM Certif ied you on your wellness journey!
(Nationally)