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IV. Aachamanam:
Drink water thrice from right hand saying the following
mantras:
Eim Aatmatatvaaya swaaha
Kleem Vidyaatatvaaya swaaha
Sauhu Sivatatvaaya swaaha
V. Praanayamam:
Do 3 cycles reciting gayatri mantra mentally
Breathe in (poorakamu) hold (kumbhakamu) release
(rechakamu) hold (bahirkumbhakamu) ------ 1 cycle -------
VI. Samkalpam:
Take akshatas in right hand, left hand on right thigh, right
hand on left hand.
16 Upachara Puja
(Light the Incense stick put out the fire and show to Ganapati
Icon or photo)
12 Om Gam Ganapathaye Namaha
Deepam darsayaami
Naivedyam nivedayaami
Om pranaya swaha
Om apanaya swaha
Om vyanaya swaha
Om udanaya swaha
Om samanaya swaha
Om brahmane swaha
16. With akshataas and water in right hand say the following: