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Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)Fiber

tassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups Comments:
Breakfast
Honey bunches of oat 1 220 3 0.4 0 170 0.2 46 4 12 4 15 0 0 90 Grain A light breakfeast.

Snacks
cookie 1 78 4.5 2.3 11 55 35 9 0.3 23 0.9 1 0 0 2 Bread

Lunch
Pork Burrito 1 845 37 6 70 2490 0 79 16 7 47 20 20 30 41 Meat The sodium was ridiculously high.
Potato Salad 1 358 21 4 170 1323 635 28 3 0 7 8 42 5 9 Vegetables
piece of bread 1 79 1 0.2 0 147 35 15 0.8 1.5 2.7 0 0 7 6 Bread
french fries 1 365 17 2.7 0 246 677 48 4.4 0.4 4 0 9 2 4 Fat Wasnt the best choice but it was g

Dinner
Beef Sopes 4 360 23 4 0 480 0 32 0 0 13 0 0 0 0 bread, meat

TOTAL CALORIC INTAKE 2305 106.5 19.6 251 4911 1382.2 257 28.5 43.9 78.6 44 71 44 152 0
DAILY VALUE 2500 65 20 300 2400 3500 300 25 37.5 50 5000 60 1000 18

Subtract exercise 345


NET CALORIC INTAKE 2085

Amount of water (unit?) 32

Amount of sleep (hours) 8

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