Академический Документы
Профессиональный Документы
Культура Документы
tassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups Comments:
Breakfast
Honey bunches of oat 1 220 3 0.4 0 170 0.2 46 4 12 4 15 0 0 90 Grain A light breakfeast.
Snacks
cookie 1 78 4.5 2.3 11 55 35 9 0.3 23 0.9 1 0 0 2 Bread
Lunch
Pork Burrito 1 845 37 6 70 2490 0 79 16 7 47 20 20 30 41 Meat The sodium was ridiculously high.
Potato Salad 1 358 21 4 170 1323 635 28 3 0 7 8 42 5 9 Vegetables
piece of bread 1 79 1 0.2 0 147 35 15 0.8 1.5 2.7 0 0 7 6 Bread
french fries 1 365 17 2.7 0 246 677 48 4.4 0.4 4 0 9 2 4 Fat Wasnt the best choice but it was g
Dinner
Beef Sopes 4 360 23 4 0 480 0 32 0 0 13 0 0 0 0 bread, meat
TOTAL CALORIC INTAKE 2305 106.5 19.6 251 4911 1382.2 257 28.5 43.9 78.6 44 71 44 152 0
DAILY VALUE 2500 65 20 300 2400 3500 300 25 37.5 50 5000 60 1000 18