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Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)Fiber

tassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
Donut Holes 1 624 36 10 12 528 168 70 2 37 10 0% 0% 0% 0% unhealthy

Snacks
Chocolate chip Muffin 1 1701 94 32 914 733 937 171 2 55 53 90 13 166 45 bread
very berry juice 1 60 0 0 0 10 17 15 0 0 100 10 0 juice
Lunch
barbeque rib sub 1 379 19 0 55 0 0 41 4 0 16 2 2 9 0 pork
very berry juice 1 60 0 0 0 10 17 15 0 0 100 10 0 juice

Dinner
fried potato tacos 2 248 1 0 0 33 0 54 7 2 6 0% 0% 0% 0% tacos
fried chicken tacos 2 320 14 2 0 370 82 28 2 2 18 3% 1% 14% 6% tacos

TOTAL CALORIC INTAKE 3392 164 44 981 1684 1187 398 17 126 103 92.03 215.01 195.14 45.06 0
DAILY VALUE 2000 65 20 300 2400 3500 300 25 37.5 50

Subtract exercisewalking 24
NET CALORIC INTAKE 1368

Amount of water (unit?) 1 gallon

Amount of sleep (hours) 6.16 hrs

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