Servings Calories Total Fat (g) Saturated Fat (Cholesterol (m

Breakfast
pancakes 2 pancakes 350 14.94 3.268 91
bacon 2 slices 70 6 2.5 10

Snacks
vanilla slushie 1 cup 265.3 14.5 9 58.1

Lunch
french fries 1 medium fast 427 22.82 5.406 0
cheeseburger 1 burger 303 126 5 41

Dinner

TOTAL CALORIC INTAKE 1415.3 184.26 25.174 200.1

DAILY VALUE 2,000 65 20 300

Subtract exerchiking 580

NET CALORIC INTAKE 1065.3

Amount of water (unit?) 72 oz.

Amount of sleep (hours)

Sodium (mg) Potassium CarbohydratesFiber (g) Sugar (g) Protein (g)

676 203 43.58 0 0 9.86

160 0 0 0 0 4

105.6 262.7 31.2 0.9 28 2.6

259 741 50.29 4.7 0.91 5.04

589 190 30 1 5 15

1789.6 1396.7 155.07 6.6 33.91 36.5

2,400 3,500 300 25 25 50
Vit A % Vit C % Calcium % Iron % Food Groups

6% 1% 34% 15% dairy

0% 6% 0% 0% meat

11.10% 1.30% 16.90% 0.70% dairy

0 6% 2% 10% vegetables
4% 0% 19% 15% meat

0.211 0.143 0.719 0.407 0

5,000 IU 60 mg 1,000 mg 18 mg
 Servings Calories Total Fat (g) Saturated Fat (Cholesterol (m
Breakfast

Snacks

Lunch

Dinner

TOTAL CALORIC INTAKE 0 0 0 0

DAILY VALUE

Subtract exercise
NET CALORIC INTAKE 0

Amount of water (unit?)

Amount of sleep (hours)

Sodium (mg) Potassium CarbohydratesFiber (g) Sugar (g) Protein (g)

0 0 0 0 0 0
Vit A % Vit C % Calcium % Iron % Food Groups

0 0 0 0 0