sustainable consumption

1Before buying,think if you really need it or not.

2 Use alternative fuel energy sources , be ozone-friendly

3 Use paper or cloth shopping bags

4 Enhance the green fields. Plan a tree for every newborn baby

5 consume as much as you can produce

Healthy life style & food& sports

1-play with your friends, not with with your tablet pcs

2-get off your cars then cycle

3 Drink at least 2 liters of water a day

4 avad three white food ( flour-salt-sugar)

5 have breakfast like a king

have lunch like a prince
have dinner like a poor