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Servings Calories Total Fat (g) Saturated Fat (g)

Breakfast
Concha 1 111 6 1
Hot Chocolate (N 1 160 0 0

Snack

Lunch
Chicken burger 1 186 0 0
Apple juice cart 4 oz 163 12 0
Cucumbers 1 18 0.1 0
Tajin 1 8 0 0
Water 16 f 0 0 0

Dinner
Flour Tortillas ( 4 760 18 6
Seasoned beef 4 640 36 14
Water 16 f 0 0 0
6
Total Cal Intake 2046 78.1 21
Daily Value 102.3 120.15 105

Total Sleep 3
Total Water 32 f
Cholesterol (mg)Sodium (mg) Potassium Carbohydrates ( Fiber (g)

0 189 320 14 4
0 30 0 39 0

0 152 0 38 0
0 10 211 23
0 19 42 3.6 0
0 340 0 0 0
0 15 0 0 0

0 1640 0 132 12
220 2200 0 4 0
0 15 0 0 0

220 4610 573 253.6 16


73.33 192 16.37 84.53 64
Sugar (g) Protein (g) Vit A % Vit C % Calcium %

5 3 241 10 3
37 0 0 0 0

0 9 0 0 0

0 0.7 1 1 0
0 0 0 36 0
0 0 0 0 0

8 20 0 0 40
0 72 0 0 0
0 0 0 0 0

50 104.7 242 47 43
200 209.4 4.84 78.33 4.3
Iron % Food Groups Comments:

4 Grains
0

Wasn't feeling very snacky today

0 Grains, Poultry

0 Vegetable
0
0

40 Grains
0 Meat
0

44
244.44

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