Servings Calories Fat (g) Saturated (g)

Breakfast
Tall Caramel Fra 1 270 9 0

Snacks
Apple 1 80 0 0
Water 16 f 0 0 0

Lunch
Peanut Butter 1 190 16 3
Wheat Bread 2 slices 70 1 0.5
Koolaid pouch 1 70 0 0

Dinner
Pasta 3 600 3 0
Pasta Sauce 1 cup 120 2 0
Ground Beef 112 g 200 12 4.5
Water 16 f 0 0 0

Total Cal Intake 1600 43 8

Daily Value 80 66.15 40

Total Sleep 5
Total Water 32 f oz
Cholesterol (mg)Sodium (mg) Potassium (g) Carbs (g) Fiber (g)

0 0 0 45 0

0 0 170 22 5
0 0 0 0 0

0 150 0 7 2
0 140 30 13 1
0 15 0 19 0

0 0 0 123 0
0 1120 660 22 6
70 70 0 0 0
0 0 0 0 0

70 1495 860 251 14

23.33 62.29 24.57 83.66 56
Sugar (g) Protein (g) Vit A % Vit C % Calcium %

0 3 0 0 0

16 0 2 8 8
0 0 0 0 0

3 7 0 0 0
2 2 0 0 4
19 0 0 100 0

6 21 0 0 0
10 2 20 12 4
0 23 0 0 0
0 0 0 0 0

56 58 22 120 16
224 116 0.44 200 1.6
Iron % Food Groups Comments

2 Fruits
0
No Tajin today!

4 Protein
4 Grains
0

0 Grains
8
15 Meat
0

33
183.33