Kilo-gram Kilo-gram Kilo-gram

Foot Meters Newton Newton Foot Meters Meters Newton Foot

Pounds (Kgm or Meters Meters Pounds (Kgm or (Kgm or Meters Pounds
(ft.lbs) mkp) (Nm) (Nm) (ft.lbs) mkp) mkp) (Nm) (ft.lbs)

5 0.69 6.78 10 7.38 1.02 1 9.81 7.23

10 1.38 13.56 20 14.75 2.04 2 19.61 14.47
15 2.07 20.34 30 22.13 3.06 3 29.42 21.70
20 2.77 27.12 40 29.50 4.08 4 39.23 28.93
25 3.46 33.90 50 36.88 5.10 5 49.03 36.17
30 4.15 40.67 60 44.25 6.12 6 58.84 43.40
35 4.84 47.45 70 51.63 7.14 7 68.65 50.63
40 5.53 54.23 80 59.00 8.16 8 78.45 57.86
45 6.22 61.01 90 66.38 9.18 9 88.26 65.10
50 6.91 67.79 100 73.76 10.20 10 98.07 72.33
55 7.60 74.57 110 81.13 11.22 11 107.87 79.56
60 8.30 81.35 120 88.51 12.24 12 117.68 86.80
65 8.99 88.13 130 95.88 13.26 13 127.49 94.03
70 9.68 94.91 140 103.26 14.28 14 137.29 101.26
75 10.37 101.69 150 110.63 15.30 15 147.10 108.50
80 11.06 108.47 160 118.01 16.32 16 156.91 115.73
85 11.75 115.24 170 125.39 17.34 17 166.71 122.96
90 12.44 122.02 180 132.76 18.35 18 176.52 130.19
95 13.13 128.80 190 140.14 19.37 19 186.33 137.43
100 13.83 135.58 200 147.51 20.39 20 196.13 144.66
105 14.52 142.36 210 154.89 21.41 21 205.94 151.89
110 15.21 149.14 220 162.26 22.43 22 215.75 159.13
115 15.90 155.92 230 169.64 23.45 23 225.55 166.36
120 16.59 162.70 240 177.01 24.47 24 235.36 173.59
125 17.28 169.48 250 184.39 25.49 25 245.17 180.83
130 17.97 176.26 260 191.77 26.51 26 254.97 188.06
135 18.66 183.04 270 199.14 27.53 27 264.78 195.29
140 19.36 189.81 280 206.52 28.55 28 274.59 202.52
145 20.05 196.59 290 213.89 29.57 29 284.39 209.76
150 20.74 203.37 300 221.27 30.59 30 294.20 216.99
155 21.43 210.15 310 228.64 31.61 31 304.01 224.22
160 22.12 216.93 320 236.02 32.63 32 313.81 231.46
165 22.81 223.71 330 243.40 33.65 33 323.62 238.69
170 23.50 230.49 340 250.77 34.67 34 333.43 245.92
175 24.19 237.27 350 258.15 35.69 35 343.23 253.16
180 24.89 244.05 360 265.52 36.71 36 353.04 260.39
185 25.58 250.83 370 272.90 37.73 37 362.85 267.62
190 26.27 257.61 380 280.27 38.75 38 372.65 274.85
195 26.96 264.38 390 287.65 39.77 39 382.46 282.09
200 27.65 271.16 400 295.02 40.79 40 392.27 289.32