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3/28/2017 Cauliower tahini fritters with warm quinoa tabouleh

PARTNERED WITH

Cauliflower tahini fritters with warm quinoa tabouleh


0:15 Prep 0:15 Cook Capable cooks

Feast on this speedy vegetarian dinner of cauliflower fritters with


warm quinoa tabbouleh.

YOUR LOCAL
PRICING
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350
$
ea
$
1 ea

is Coles Fair eld 4103


Change location Garlic Prepacked 190g Lemons 1 each
$18.42 per 1kg $1.00 per 1ea
Special available from 22/03/17 to 28/03/17

Prices available at displayed Coles store, may not be available at other stores or coles.com.au. Specials commence at 7am on start date, but may start before or extend beyond
displayed dates. While stocks last. We reserve the right to limit sale quantities. Multi save price only available when purchased in the multiples speci ed.

Prices accurate as at: 28/03/2017

INGREDIENTS
1 cup tri-coloured quinoa, rinsed, drained

2 tablespoons plain our

1 teaspoon hot chilli powder

1 egg white, lightly beaten

1/2 cup tahini

1/3 cup lemon juice

Extra virgin olive oil, for shallow-frying

1 small head cauli ower, thickly sliced (see Notes)

4 tomatoes, diced

1/2 small red onion, nely chopped

2 celery stalks, nely chopped

1 garlic clove, crushed

2/3 cup fresh mint leaves, chopped

1 cup fresh at-leaf parsley leaves, chopped

1/4 cup red wine vinegar

Extra 1 tablespoon extra virgin olive oil

Fresh at-leaf parsley, chopped, to serve

Pine nuts, toasted, to serve

METHOD
Step 1 Place quinoa and 1 cup cold water in a saucepan over high heat. Cover. Bring to the boil. Reduce heat to low. Simmer for 15 minutes or until liquid is
absorbed and quinoa is tender. Remove from heat. Cool.

Step 2 Meanwhile, place our and chilli powder in a bowl. Make a well in the centre. Gradually whisk in egg white, 1/3 cup tahini, 1/4 cup lemon juice and 1/4
cup cold water. Season well with salt and pepper.

Step 3 Add enough oil to a large deep frying pan to come 5mm up side of pan. Heat over medium-high heat. Working in batches, dip cauli ower into batter,
draining excess. Shallow-fry for 1 to 2 minutes each side or until golden. Drain on a tray lined with paper towel.

Step 4 Combine remaining tahini and lemon juice, and 1 1/2 tablespoons cold water in a small bowl. Season with salt and pepper.

Step 5 Combine quinoa, tomato, onion, celery, garlic, mint, parsley, vinegar and extra oil in a large bowl. Serve fritters with tabouleh and tahini sauce. Sprinkle
with parsley and pine nuts.

http://www.taste.com.au/recipes/cauliower-tahini-fritters-warm-quinoa-tabouleh/2a2a0ef6-95e0-4d01-bcfb-4dbf8c594dbe 1/2
3/28/2017 Cauliower tahini fritters with warm quinoa tabouleh

NOTES
Cauli ower slices will naturally fall apart into oret slices.

http://www.taste.com.au/recipes/cauliower-tahini-fritters-warm-quinoa-tabouleh/2a2a0ef6-95e0-4d01-bcfb-4dbf8c594dbe 2/2

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