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5/5/2017 HowFreudmayexplainhabits.Alistofhabitsexplainedusingthepsychodynamicapproachtopsychology.AmIborderlineornot?

PostedonFebruary12,2017byborderlineornot

HowFreudmayexplainhabits.Alistof
habitsexplainedusingthe
psychodynamicapproachtopsychology.

I d e c i d e d t o l i g h t e n m y m o o d t o d a y, a n d p r e t t y m u c h d i s t r a c t
myself.(Ihaventbloggedinafewdays)Ithought,Ilovepsychology,bloggingisa
distraction,letsdosomethingfunwithittoday.

IndthepsychodynamicTheory,ingeneral,wellfascinating,andamusing.I
dontnecessarilybelievethistheory,butfunnilyenough,theorieslikefreuds,
actuallyDOmakealotofsense.iunderdstandwhathewastryingtosay,andit
reallyisntallthatbonkers!

SooooIvemadealistofhabitsandtriedtoexplainthemasifFreudwasstillhere
today,theseareonlymyopinions

letsjustclearafewthingsup

Myth1:Psychoanalysisisallaboutsex.

Fact;itsactuallymoreabouttheindividualhumanexperienceandtheworkingsof
theunconsciousthanitisaboutsexperse.

Myth2:Psychoanalysisneverends.

Fact;ittakestime,becauseitaimsatadeepunderstandingofoneselfanda
signicantchangeinhealing.Terminationandendingofpsychoanalysisisan
importantpartoftheprocessandoften,themostenrichingpart.

Myth3:Psychoanalystsrequirethatyoulayonthecouch.

Fact;Traditionally,itistruethatpsychoanalystsstillusethecouchandwhenyou
laydown,therelationshipyoudevelopwithyourownspeechisdierentfrom
whenyouaresiingfacetoface.However,youdonotneedtolayonthecouch.In
fact,itcanbecounterproductive.

Myth4:Psychoanalysisonlyfocusesonthepast.

Fact;Thereisnotimeintheunconscious.Thepastisusedtoinformthepresentand
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Fact;Thereisnotimeintheunconscious.Thepastisusedtoinformthepresentand
tolookintothefuturebutthemostimportanttimeinpsychoanalysisisthehere
andnow.

Myth5:Psychoanalysisisnotsupportedbyresearch.

Fact;Psychoanalytictheoryandpracticehasbeenfundamentalforresearchinthe
areasofaachment,infantdevelopment,theparentinfantbondandtraumato
nameafew.

Myth6:Psychoanalysisisnotforchildrenandadolescents.

Fact;Psychoanalysistakesadierentshapeandformwhenworkingwithchildren
andadolescents.Theuseofplay,drawings,modellingandfantasytakeprecedence
overthetraditionaltalktherapy,simplybecausechildrenarenotasarticulateas
adults

Myth7:Psychoanalysis=Freud.

Fact;AlthoughFreudisthefatherofpsychoanalysisandhiscontributiontothe
talkingcureisfundamental,Freuddoesnotequalpsychoanalysis.

Myth8:Theunconsciousdoesnotexist.

Fact:Believeitornot,theunconsciousdoesexistandpsychoanalyticpractice,
whichhaschangeddramaticallysinceitsinvention,hasprovenitoverandover
againthroughouttheyears.Thequestionis,doyouwanttoknowaboutyour
unconscious?Doyouwishtohaveadeeperunderstandingofyourselfandyour
actions?

Manyfactorsgointoinuencingpersonality,includinggenetics,environment,
parenting,andsocietalvariables.Perhapsmostimportantly,itistheongoing
interactionofalloftheseinuencesthatcontinuestoshapepersonalityovertime.

Habitsareformedthroughourpersonality!

Remember.

Freudwasntobsessedwithsex,heissayingWEARE

SowhatareFreudsviews
psychoanalysisandpsychosexual
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development

Freud(1905)proposedthatpsychologicaldevelopmentinchildhoodtakesplacein
aseriesofxedstages.

Thesearecalledpsychosexualstagesbecauseeachstagerepresentsthexationof
libido(roughlytranslatedassexualdrivesorinstincts)onadierentareaofthe
body.Asapersongrowsphysicallycertainareasoftheirbodybecomeimportantas
sourcesofpotentialfrustration(erogenouszones),pleasureorboth.

(Idobelievethatthetermsexualdrivesshouldbereplacedwithsensual)

Freudbelievedthatlifewasbuiltroundtensionandpleasure.Freudalsobelieved
thatalltensionwasduetothebuildupoflibido(sexualenergy)andthatall
pleasurecamefromitsdischarge.

IndescribinghumanpersonalitydevelopmentaspsychosexualFreudmeantto
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IndescribinghumanpersonalitydevelopmentaspsychosexualFreudmeantto
conveythatwhatdevelopsisthewayinwhichsexualenergyaccumulatesandis
dischargedaswematurebiologically.(NBFreudusedthetermsexualinavery
generalwaytomeanallpleasurableactionsandthoughts).

Freudstressedthattherstveyearsoflifearecrucialtotheformationofadult
personality.Theidmustbecontrolledinordertosatisfysocialdemands;thissets
upaconictbetweenfrustratedwishesandsocialnorms.

Theegoandsuperegodevelopinordertoexercisethiscontrolanddirecttheneed
forgraticationintosociallyacceptablechannels.Graticationcentersindierent
areasofthebodyatdierentstagesofgrowth,makingtheconictateachstage
psychosexual.

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as14638/#main)

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TheRoleofConflict

Eachofthepsychosexualstagesisassociatedwithaparticularconictthatmustbe
resolvedbeforetheindividualcansuccessfullyadvancetothenextstage.The
resolutionofeachoftheseconictsrequirestheexpenditureofsexualenergyand
themoreenergythatisexpendedataparticularstagethemoretheimportant
characteristicsofthatstageremainwiththeindividualashe/shematures
psychologically.

ToexplainthisFreudsuggestedtheanalogyofmilitarytroopsonthemarch.As
thetroopsadvance,theyaremetbyoppositionorconict.Iftheyarehighly
successfulinwinningthebale(resolvingtheconict)thenmostofthetroops
(libido)willbeabletomoveontothenextbale(stage).

Butthegreaterthedicultyencounteredatanyparticularpointthegreaterthe
needfortroopstoremainbehindtoghtandthusthefewerthatwillbeabletogo
ontothenextconfrontation.

Frustration,OverindulgenceandFixation

Somepeopledonotseemtobeabletoleaveonestageandproceedontothenext.
Onereasonforthismaybethattheneedsofthedevelopingindividualatany
particularstagemaynothavebeenadequatelymetinwhichcasethereis
frustration.

Orpossiblythepersonsneedsmayhavebeensowellsatisedthathe/sheis
reluctanttoleavethepsychologicalbenetsofaparticularstageinwhichthereis
overindulgence.

Bothfrustrationandoverindulgence(oranycombinationofthetwo)mayleadto
whatpsychoanalystscallxationataparticularpsychosexualstage.

Fixationreferstothetheoreticalnotionthataportionoftheindividualslibidohas
beenpermanentlyinvestedinaparticularstageofhisdevelopment.Itisassumed
thatsomelibidoispermanentlyinvestedineachpsychosexualstageandthuseach
personwillbehaveinsomewaysthatarecharacteristicofinfancy,orearly
childhood.

PsychosexualStagesofDevelopment
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OralStage(01year)

Intherststageofpersonalitydevelopmentthelibidoiscenteredinababys
mouth.Itgetsmuchsatisfactionfrompuingallsortsofthingsinitsmouthto
satisfythelibido,andthusitsiddemands.Whichatthisstageinlifeareoral,or
mouthorientated,suchassucking,biting,andbreastfeeding.

Freudsaidoralstimulationcouldleadtoanoralxationinlaterlife.Weseeoral
personalitiesallaroundussuchassmokers,nailbiters,ngerchewers,andthumb
suckers.Oralpersonalitiesengageinsuchoralbehaviors,particularlywhenunder
stress.

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AnalStage(13years)

Thelibidonowbecomesfocusedontheanusandthechildderivesgreatpleasure
fromdefecating.Thechildisnowfullyawarethattheyareapersonintheirown
rightandthattheirwishescanbringthemintoconictwiththedemandsofthe
outsideworld(i.e.theiregohasdeveloped).

Freudbelievedthatthistypeofconicttendstocometoaheadinpoytraining,in
whichadultsimposerestrictionsonwhenandwherethechildcandefecate.The
natureofthisrstconictwithauthoritycandeterminethechildsfuture
relationshipwithallformsofauthority.

Earlyorharshpoytrainingcanleadtothechildbecomingananalretentive
personalitywhohatesmess,isobsessivelytidy,punctualandrespectfulof
authority.Theycanbestubbornandtightstedwiththeircashandpossessions.
Thisisallrelatedtopleasuregotfromholdingontotheirfaeceswhentoddlers,and
theirmumstheninsistingthattheygetridofitbyplacingthemonthepoyuntil
theyperform!

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Notasdaftasitsounds.Theanalexpulsive,ontheotherhand,underwentaliberal
toilettrainingregimeduringtheanalstage.Inadulthoodtheanalexpulsiveisthe
personwhowantstosharethingswithyou.Theylikegivingthingsaway.In

essence,theyaresharingtheirs**t!Ananalexpulsivepersonalityisalsomessy,
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essence,theyaresharingtheirs**t!Ananalexpulsivepersonalityisalsomessy,
disorganizedandrebellious.

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nmy5y2zioduxzq/#main)

PhallicStage(3to5or6years)

Sensitivitynowbecomesconcentratedinthegenitalsandmasturbation(inboth
sexes)becomesanewsourceofpleasure.Thechildbecomesawareofanatomical
sexdierences,whichsetsinmotiontheconictbetweeneroticaraction,
resentment,rivalry,jealousyandfearwhichFreudcalledtheOedipuscomplex(in
boys)andtheElectracomplex(ingirls).

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Thisisresolvedthroughtheprocessofidentication,whichinvolvesthechild
adoptingthecharacteristicsofthesamesexparent.

OedipusComplex

ThemostimportantaspectofthephallicstageistheOedipuscomplex.Thisisone
ofFreudsmostcontroversialideasandonethatmanypeoplerejectoutright.

ThenameoftheOedipuscomplexderivesfromtheGreekmythwhereOedipus,a
youngman,killshisfatherandmarrieshismother.Upondiscoveringthishepokes
hiseyesoutandbecomesblind.ThisOedipalisthegeneric(i.e.general)termfor
bothOedipusandElectracomplexes.

Intheyoungboy,theOedipuscomplexormorecorrectly,conict,arisesbecause
theboydevelopssexual(pleasurable)desiresforhismother.Hewantstopossess
hismotherexclusivelyandgetridofhisfathertoenablehimtodoso.Irrationally,
theboythinksthatifhisfatherweretondoutaboutallthis,hisfatherwouldtake
awaywhathelovesthemost.Duringthephallicstagewhattheboylovesmostis
hispenis.Hencetheboydevelopscastrationanxiety.

Thelileboythensetsouttoresolvethisproblembyimitating,copyingandjoining
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Thelileboythensetsouttoresolvethisproblembyimitating,copyingandjoining
inmasculinedadtypebehaviors.Thisiscalledidentication,andishowthe
threetoveyearoldboyresolveshisOedipuscomplex.Identicationmeans
internallyadoptingthevalues,aitudesandbehaviorsofanotherperson.The
consequenceofthisisthattheboytakesonthemalegenderrole,andadoptsanego
idealandvaluesthatbecomethesuperego.

ElectraComplex

Forgirls,theOedipusorElectracomplexislessthansatisfactory.Briey,thegirl
desiresthefather,butrealizesthatshedoesnothaveapenis.Thisleadstothe
developmentofpenisenvyandthewishtobeaboy.

Thegirlresolvesthisbyrepressingherdesireforherfatherandsubstitutingthe
wishforapeniswiththewishforababy.Thegirlblameshermotherforher
castratedstateandthiscreatesgreattension.Thegirlthenrepressesherfeelings
(toremovethetension)andidentieswiththemothertotakeonthefemalegender
role.

LatencyStage(5or6topuberty)

Nofurtherpsychosexualdevelopmenttakesplaceduringthisstage(latentmeans
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Nofurtherpsychosexualdevelopmenttakesplaceduringthisstage(latentmeans
hidden).Thelibidoisdormant.Freudthoughtthatmostsexualimpulsesare
repressedduringthelatentstageandsexualenergycanbesublimated(re:defense
mechanisms)towardsschoolwork,hobbiesandfriendships.

Muchofthechildsenergyischanneledintodevelopingnewskillsandacquiring
newknowledgeandplaybecomeslargelyconnedtootherchildrenofthesame
gender.

GenitalStage(pubertytoadult)

ThisisthelaststageofFreudspsychosexualtheoryofpersonalitydevelopment
andbeginsinpuberty.Itisatimeofadolescentsexualexperimentation,the
successfulresolutionofwhichisselingdowninalovingonetoonerelationship
withanotherpersoninour20s.Sexualinstinctisdirectedtoheterosexual
pleasure,ratherthanselfpleasurelikeduringthephallicstage.

ForFreud,theproperoutletofthesexualinstinctinadultswasthroughheterosexual
intercourse.Fixationandconictmaypreventthiswiththeconsequencethatsexual
perversionsmaydevelop.

Forexample,xationattheoralstagemayresultinapersongainingsexualpleasure
primarilyfromkissingandoralsex,ratherthansexualintercourse.

SO.remember

IDunconscious,Iwantpartofthemind(allababyisbornwith)

EGOrealitycomplex

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SUPEREGOmoralconscience

Theydeterminewhatdecisionswemake

Itspossiblethatateithertheoral,anal,orphallicstage,achildcouldhavebeen
introducedtoastressor.Thestressorcouldbeanythingfromabigdog(ifyou
haveafearofdogsdatingbacktochildhood)toneglect.

Dependingonwhichstagethestressoroccurredat,achildwouldhaveused
dierentcopingstrategiesdependingonhowmuchtheirmindhasdeveloped.

YoucangetFIXATEDatoneofthesestages,meaningthateverytimeyoufeel
stress,yousubconsciouslyREGRESSbacktothatmindsetinordertofeelbeer,
whetherthatschewingapen,orbeingdefensive.

ApparentlyaHABITiswhenyousubconsciouslydothesebehaviourstorelieve
unconsciousstress.

Soooheresmylistofhabits

Somehabitsareobjectivelybad,e.g.,smokingkillsyou.Otherhabitslikesleeping
independoncontext,likeifitsmakingyoulateforwork.Andstillotherhabits
arentreallyeithergoodorbad,itsjustpersonalpreference.

Freudarguedthatinordertoprotectouregosfromanxietyandunwanteddesiresofthe
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Freudarguedthatinordertoprotectouregosfromanxietyandunwanteddesiresofthe
idweemploydefensemechanismstodistortreality.Habitsthenbecomerepetitiveanda
learnedbehaviour

Swearing

fixatedinthePhallicstage .DrivenbyyourID toprotectyourEGO

Why?

itsanemotionalresponse,Freudsaidthatawkwardimpulsesrelatedtosexand
aggressionneedtobechanneledoutwardbecausetheycantjustberepressed,just
takeamomentandthinkofthekindofswearwordsweuseweareatourmost
vulnerableduringthesexact.Soswearingisprojectingontootherswhenyoufeel
vulnerable(youareprotectingyourbits)

Phallicstagexationtraitsinclude:agirlbecomingawomanwhocontinuallystrivesto
dominatemen(viz.penisenvy),eitherasanunusuallyseductivewoman(highself
esteem)orasanunusuallysubmissivewoman(lowselfesteem).

Inaboy,aphallicstagexationmightbeconducivetobecomingavain,overambitious
man.Therefore,thesatisfactoryparentalhandlingandresolutionoftheOedipus
complexandtheElectracomplexaremostimportantindevelopingtheinfantilesuper
ego,because,byidentifyingwithaparent,thechildinternalizesMorality,thereby,heor
shechoosestocomplywithsocietalrules,ratherthanhavingtocomplyreexively,from
fearofpunishment.

PickingYourNose

PhallicStageRegression attimesofstress

ok,thisisalileodd

Freudbegantoseeaphallic/vaginalrelationshipintheactofstickingonesnger
inonesnose.Inpickingyournose,accordingtothisnotion,youmaybeengaging
inacopyingformofthesexactand,sinceyournasaltissuesinameduring

sexualarousal,itseemedasifonecouldactuallyachievesexualsatisfactionthis
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sexualarousal,itseemedasifonecouldactuallyachievesexualsatisfactionthis
way.

BitingFingernails

YouhaveregressedtotheOralStage ofdevelopmentduringstress.You
couldhavebeenintroducedtoastressoratthisage,andsortcomfortinyour
primitiveneeds(food,drinketc)asacopingstrategy,whichyouhaveprogressed
throughyourlife.

YourID isprotectingyourEGO

Freudblameditonarrestedpsychosexualdevelopment,attheoralstage(ofcourse).
TypicaltoFreudiantheories,oralxationislinkedtomanycauses,suchasunder
feedingoroverfeeding,breastfeedingtoolong,orproblematicrelationshipwithyour
motheritsyourmumsfault

DrinkingAlcohol/Coffee/fizzydrinks

Again,OralStage, drivenbyyourID toprotectyourEGO

Youjustneedtosubconsciouslycomfortyourselfbypuingsomethinginyour
mouth(likeababywould)

Itwadsuggestedthat,dependencyneedscanbetracedtotheirearlyyears.Theyclaim
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Itwadsuggestedthat,dependencyneedscanbetracedtotheirearlyyears.Theyclaim
thatwhenparentsfailtosatisfyayoungchildsneedfornurturance,thechildislikely
togrowupdependingexcessivelyonothersforhelpandcomfort,tryingtondthe
nurturancethatwaslackingduringtheirearlyyears.Ifthissearchforoutsidesupport
includesexperimentationwithadrug,thepersonmaywelldevelopadependent
relationshipwiththedrugwhichthenleadstosubstanceabuse

WatchingRealityTelevision

Freudcouldsaythatthisiseither

ALatencyregression wearewatchingandlearningaboutsocial
interactions,intimesofstressyousubconsciouslywanttolearninordertotin

probablydrivenbyyourSUPEREGO toprotectyourEGO

OR.

APhallicxation concernedwithemotionsandrelations,probably

drivenbyourID protectingyourEGO

inthelatencystagesexualurgesaredivertedintosportsandhobbies.Samesexfriends
alsohelpavoidsexualfeelings.

EatingFastFood/Chocolate/Chewing
Gum/NibblingWhileCooking/Snacking

deantlyanOralFixation, youaregainingcomfortthroughyourmouth,
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deantlyanOralFixation, youaregainingcomfortthroughyourmouth,

andisaprimitiveinstinct

Freudsaidthatifababygetstoomuchortoolileoralstimulation,thebabymightbe
permanentlyaected,thispersonistryingtorecapturealostparadiseintheoralstage,
orperhapsmakingupfordecienciesingraticationduringthatstage.

EmotionalShopping/SpendingOnCredit
Cards

Againthisdependsoncontextandcouldprobablybeeither

OralFixation ifyouareemotionallybuyingfoodforexample

OR

latencyregression drivenbywantingtotinlearningthroughour
interactions,likeclothesshoppingorevengadgetshopping

regardlessthisisyour comingintoplaytoprotectyourEGO

Facebook/Twitter

againisthisLatency? awayoflearning.

OR

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RegressiontotheAnalStage,subcategoriesasanAnalexpulsive

youjustwanttoshare.yoursh*t

AnAnalExpulsivepersonalitycanexhibitcruelty,emotionaloutbursts,
disorganization,selfcondence,(sometimes)artisticability,generosity,rebelliousness
andgeneralcarelessness

SpeakingWithYourMouthFull

AnAnalExpulsivepersonality youjustcantwaitto
shareyourthoughtsandideasyoursh*t

Inadulthoodtheanalexpulsiveisthepersonwhowantstosharethingswithyou.They
likegivingthingsaway.Inessence,theyaresharingtheirs**t!Ananalexpulsive
personalityisalsomessy,disorganizedandrebellious.

AllWorkAndNoPlay

Throughwork,peopleseektofulldeeperunconsciousdesires.Somepeoplesublimate
orchannelintoworkmostoftheirphysicalandemotionalenergies.Yetotherswork
hardtobuildtheirselfesteem,toearntherespectofothersorostentatiouslyto
displaycommitmenttotheirorganization.Somemayworknonstopas
workaholicstooutperformtheirrivals(oftenactinglikechildrenseekingaspecial
aectionintheheartofaparent)or,equally,tododgedomesticobligations
towardsspouses,childrenandotherlovedones.Somemayevenworkasameans
ofovercomingtheirfearofdeath,seekingimmortalityinthelegacywhichthey
mayleave.

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Smoking/SmokingeCigarettes

whatsthat?youarepuingthingsinyourmouth?OralStagexation!
oftenpeoplesaysmokinghelpsthemdealwithstress.isitthechemicals?orjust
ndingcomfortviayourmouthlikeababywould?

Oralxationhastwopossibleoutcomes.
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Oralxationhastwopossibleoutcomes.

TheOralreceptivepersonalityispreoccupiedwitheating/drinkingandreducestension
throughoralactivitysuchaseating,drinking,smoking,bitingnails.Theyaregenerally
passive,needyandsensitivetorejection.Theywilleasilyswallowotherpeoplesideas.
TheOralaggressivepersonalityishostileandverballyabusivetoothers,usingmouth
basedaggression.

BitingYourPen/Pencil

Oralstage, areyoudealingwithunconsciousstressbyunconsciously
regressingtothisstageofdevelopment?whendoyouchewyourpen?whenyou
arethinking?

Overeating/Lying/argumentative

wedothesebehaviourstoprotectourcharacters,itsadefensemechanism.because
itisdrivenbyemotions,Freudcouldsaythatyouhaveregressedtothephallic

stageofdevelopment andyourIDiscomingthrough

LyingFreudbelievedthatwhenweexplainourownbehaviourtoourselvesorothers
(consciousmentalactivity)werarelygiveatrueaccountofourmotivation.Thisisnot
becausewearedeliberatelylying.Whilsthumanbeingsaregreatdeceiversofothers,
theyareevenmoreadeptatselfdeception.Ourrationalizationsofourconductare
thereforedisguisingtherealreason

InterruptingSomeone/rambling/Repeating
yourself/TellingSecrets/Talkingin
Class/Talkingthroughfilms

FreudwouldsaythisistypicalAnalExpulsivebehaviour.
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FreudwouldsaythisistypicalAnalExpulsivebehaviour.

youjustwanttobeheardandtoshareyoursh*t.itsalmost
deantlytheIDIwantMe

Or,areyouprotectingyourvulnerabilities? inthephallic
stage?

whining/Complaining

Complainingandwhiningcanbedistinguishedbythenatureofthe
dissatisfactionandbyourmotivationforexpressingit.

Complaininginvolvesvoicingfairandlegitimatedissatisfactionwiththegoalof
aainingaresolutionorremedy.Whenwevoicelegitimatedissatisfactionsbutdo
sowithoutthegoalofaainingaresolutionwearemerelyventing.Andwhenthe
dissatisfactionswevoicearetrivialorinconsequentialandnotworthyofspecial
aention,wearewhining.

Thedistinctionissignicantbecausecomplaining,venting,andwhining,havevery
dierenteectsonourpsychologyandemotions.Howwecomplainaectsusin
substantialways,manyofwhichwefailtorealize.Theyimpactus
materially,emotionally,physically,andpsychologically

Theinsecurepersonfrequentlycomplainsthatthingsarentgoodenough.
Peoplehighininferiorityliketoshowwhathighstandardstheyhave.Youmaylabel
themassnobs,butasmuchasyourealizetheyrepuingonanact,itmaybehardto
shakethefeelingthattheyreallyarebeerthanyou.Whattheyretryingtodo,youmay
rightlysuspect,istoproclaimtheirhighstandardsasawayofassertingthatnotonly
aretheybeerthaneveryoneelse,butthattheyholdthemselvestoamorerigoroussetof
selfassessmentcriteria.

So,couldbethephallicstage, protectingyourbits

Thechildbecomesawareofanatomicalsexdierences,whichsetsinmotiontheconict
betweeneroticaraction,resentment,rivalry,jealousyandfearwhichFreudcalledthe
Oedipuscomplex(inboys)andtheElectracomplex(ingirls).

NegativeSelfTalk/SelfCriticism
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remember,imjustguessing

Areweusingadefensemechanismasacopingstrategy,forexample,TheOral
aggressivepersonalityishostileandverballyabusivetoothers,usingmouthbased
aggression .maybeifyouarein
introvert,thishostilityistowardstheself.Areyoucompensating?Denying?
Displacing?interjecting?rationalizing?Repressing?

Oranalretentivebehaviour?

Thetermanalretentivecommonlyabbreviatedtoanal,isusedtodescribeaperson
whopayssuchaentiontodetailthatitbecomesanobsessionandmaybeanannoyance
toothers,potentiallytothedetrimentoftheanalretentiveperson.AnAnalretentive
personalitylikestoholdontoeverything

DayDreaming/Procrastinating

Doyouhavehighstandards?Doyouexpectalotfromyourself,dayinandday
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Doyouhavehighstandards?Doyouexpectalotfromyourself,dayinandday
out?Doyouloveitwhenlifeisorganizedandorderly?Doyoutrytodoyourbest
ateverythingyoudo?Thereisawordforpeoplelikeyou:perfectionists.Youworry
overlifesdetails,anxioustomakeeveryeventjustso.Andyoumightliketoknow
thatsomebelievethatyourperfectionismistherootcauseofprocrastination.

SigmundFreud,forexample,thoughtitwasduetodeathanxietywedelaybecausewe
liveinfearoflifesultimatedeadline.Inparticular,theanxietyproducedby
perfectionistssupposedlyinducesprocrastination.Wedelaybecauseofourfearof
failure,anxiousaboutlivinguptoskyhighstandards.

Soooo,analretentivebehaviour holdingontothings

PickingFights/BeingUnfriendly

Alldrivenbyemotionslikeaggression,jealousy,possession,soyouarexatedin

thephallicstageofdevelopment youareprotectingyourvulnerablebits

Argumentativepeoplescoreloweronimpulsecontrol:Theytendtodoorsaythings
withoutthinkingofthepotentialconsequences.
Argumentativepeoplescoreloweronresilience:Basically,theydontdealwithstress
orhardshipverywellandasaresult,taketheirfrustrationoutonothers.
Argumentativepeoplescoreloweronproblemsolving:Theinabilitytoeectively
solvelifesproblemscanleadtostressand,asindicatedabove,agreaterlikelihood
thatthesefrustrationswillbetakenoutonothers.
Argumentativepeoplescoreloweronselfesteem:Whatsthebestwaytomake
yourselffeelslightlybeeraboutyourownshortcomingsandthethingsyouhate
aboutyourself?Pointoutotherpeoplesshortcomings.

PinchingPennies

Analretentionphase! Thesepersonalitiescan
bestubbornandtightstedwiththeircashandpossessions.thisisbecausethey
getcomfortfromholdingontothings

analretentivepersonality,isapersonalitymarkedbyexcessiveorderliness,extreme
meticulousness,andoftensuspicionandreserve.Accordingtopsychoanalysis,ananal
personalityisformedinearlychildhoodasaresultofeortstocontrolbowelmovements

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Spitting

Phallicrepressions, asitcanmimicejaculation,andcanbedoneasa
formofaggression,whichcouldalsoindicateanoral
aggressivepersonality

TheOralaggressivepersonalityishostileandverballyabusivetoothers,using
mouthbasedaggression.

PickingScabs/PoppingZits/Hair
Picking/SkinPicking

IfyougouptothetopoftheEmpireStateBuildingandyoulookovertheedge,
theresalwaysapartofyouthatwouldliketojump.Notbecauseyouwanttokill
yourself,butbecausetheresastrongurgetowardstheunknownconceptofdeath
thatwhichwedonotunderstand.Similarly,weareinstinctivelydrawntowards
themysteryofwhat,exactly,liesinsideofus.Whatareweextracting?Whatisthis
foreignbodyunderourskin?

Peoplewhoaregenerallyimpatient,orwhogetboredorfrustratedeasily,aremorelikely
toengageinrepetitivebodyfocusedbehaviorssuchasskinpicking,oreyelashpulling

SoFreudwouldprobablysayyouarestuckintheanalstageandstillexploring
yourbody,likeachildwould

BitingYourToeNails

Oralxation controlledbyyourID
wantingimmediategratication.

Freuddistinguishedbetweentwokindsofanxiety:realisticanxiety,i.e.fearofactual
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Freuddistinguishedbetweentwokindsofanxiety:realisticanxiety,i.e.fearofactual
danger,andwhathecalledneuroticanxiety,whichstemsfrominternalpsychic
conicts.Healsosaidthatanxietycanbeastandinforalmostanyfeelingthat
transformsitselfordischargesintotheformofanxiety.

Thesymptomofanxietyisunderstoodashavinganunconsciousmeaning,specic
anduniquetotheindividual,whopresentswithit.Eachindividualwillhavetheir
owncopingstrategytodealwiththestress

Hoarding

Analretentive behaviour/xation

Compulsivehoarding,alongwithothertypesofOCD,arethoughttobesymptoms
ofananalretentivepersonality.Hoardersare,bynature,veryobsessiveaboutthe
objectstheycollectandtendtobecomeanxiousanddistressedatthemerethought
ofthrowingthemaway.Thisdesiretoclingontotheirpossessionsis,inFreudian
terms,abyproductoftheirparentspunishingthemforalackofbowelorbladder
controlduringchildhood.Therefore,thepossessionstheycollectduringadulthood
areinfactsubconsciousrepresentationsofthepossessionstheylostcontrolof
duringchildhood.

Today,Freudstheoryisgenerallyseenasoutdatedandinaccuratebutexpertshaveyet
todisproveitentirely.

BeingAKnowIt
All/Bragging/Exaggerating/OneUpping

Analexpulsive? Orphallicregression.protectingyourbits..

Psychoanalysisconsideredexaggerationsweretheproductsof
displacement,overvaluationsforexamplebeingusedtomaintainarepression
elsewhere.

Thegrandiosesenseofselfimportanceobservedinnarcissistsalsouses
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Thegrandiosesenseofselfimportanceobservedinnarcissistsalsouses
exaggerationtothwartanyrecognitionofamoderatefallibility,seeingany
departurefromcompletesuccessastotalandhopelessfailure.

Oncewehaveanegativesenseofourselves,weneedtondsomethingthatmakes
usfeelgoodaboutourselves,somethingthatmakesusfeelabletosurviveand
worthyofsurviving.Icallthesesurvivalstrategybehaviors,becausetheyfeeltous
asifweneedthemtosurvive.

Theyareformedearlyinlifewhenweaccidentallydosomethingandgetapositive
responsefromparentsorsomeotherpersonwhoisimportanttous.Thatpositive
responsemakesusfeelgoodaboutourselves.Afterafewrepetitions,weconclude,
Whatmakesmegoodenoughandimportantisbeingsuccessful,ordoingthings
forpeople,ormyaccomplishments,orhavingpeoplethinkwellofme.

Whatmakesmegoodenoughandimportantishavingpeoplethinkwellofmeis
themostcommonsurvivalstrategybeliefandthatswhybraggingissocommon.

1. Theinsecurepersontriestomakeyoufeelinsecureyourself.
Isanindividualalwaysbroadcastinghisorherstrengths?Ifyoudontfeelinsecure
ingeneral,butonlyaroundcertainpeople,itslikelytheyreprojectingtheir
insecuritiesontoyou.
2. Theinsecurepersonneedstoshowcasehisorheraccomplishments.
Peoplewhoareconstantlybraggingabouttheirgreatlifestyle,theireliteeducation,
ortheirfantasticchildrenmayverywellbedoingsotoconvincethemselvesthatthey
reallydohaveworth.
3. Theinsecurepersondropsthehumblebragfartoooften.
Thehumblebragisabragdisguisedasaselfderogatorystatement.Youveallseen
theseonFacebook,whenanacquaintancecomplainsaboutallthetravelshehasto
take(duetotheimportanceofherjob),orallthetimehehastospendwatchinghis
kidsplay(and,bytheway,win)hockeygames.(TheFacebookgloatisaboldfaced
bragwhichiseasiertospotbutmayverywellhavethesameroots.)

ThumbSucking

Oralxation ,puingsomethinginyourmouthhelpscomfort
youimtimesofstress,unconsciousorconscious.

Gossiping
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Analexpulsivebehaviour ,allaboutsharing.

Wehumansareevolutionarilysetuptojudgeandtalkaboutothers,nomaer
howhurtfulitmightbe.soweusegossipassocialglue.

Gossipestablishesgroupboundariesandboostsselfesteem,studieshavefound.

Inmanyinstances,thegoalofgossipisnottruthoraccuracy.Whatmaersisthebond
thatgossipingcanforge,oftenattheexpenseofathirdparty.

allveryoddisntit

Otherapproachestopsychologycanbefoundhere

PsychodynamicApproachtobehaviour?CanIusethistohelpmewithmymental
illnessandchangemybehaviour?
(hps://borderlinepersonalitydisorderdiagnosisjourney.wordpress.com/2017/02/04/
psychodynamicapproachtobehaviourcaniusethistohelpmewithmymental
illnessandchangemybehaviour/)

Behaviourism,mypsychologicalapproachtomentalillness
(hps://borderlinepersonalitydisorderdiagnosisjourney.wordpress.com/2017/02/04/
behaviourismmypsychologicalapproachtomentalillness/)

SocioculturalPsychologicalPerspective,anythingherethatwillhelpwithmental
illness?Youdbesurprised!
(hps://borderlinepersonalitydisorderdiagnosisjourney.wordpress.com/2017/02/05/
socioculturalpsychologicalperspectiveanythingherethatwillhelpwithmental
illnessyoudbesurprised/)

AfascinatingjourneyBiologicalApproachtomentalillness.Canyoujustrelyon
medication?
(hps://borderlinepersonalitydisorderdiagnosisjourney.wordpress.com/2017/02/05/
afascinatingjourneybiologicalapproachtomentalillnesscanyoujustrelyon
medication/)

Cognitivepsychology,cognitivebehaviouraltherapy(CBT)andmentalillness
andthewalkingcorpsesyndromefascinating
(hps://borderlinepersonalitydisorderdiagnosisjourney.wordpress.com/2017/02/05/
cognitivepsychologycognitivebehaviouraltherapycbtandmentalillnessand
thewalkingcorpsesyndromefascinating/)

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PostedinCopingstrategies,Psychology,UncategorizedTaggedAnxiety,Coping
strategies,Freud,Psychoanalysis,Psychology

https://borderlinepersonalitydisorderdiagnosisjourney.wordpress.com/2017/02/12/howfreudmayexplainhabitsalistofhabitsexplainedusingthepsychod 28/28

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