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section head
spRinG 2017
101
RECIPES &
Delicious!
Almond & blood
orange tart
The new combo
IdEaS
Easy
midweek
meals
Burgers, pizzas,
stir-fries and soups
plus a quick roast
All more healthy!
Lighten up!
Bakes, curries
and casseroles
20
Meat-free
suppers
Fresh Spring
entertaining
All-day brunches Chilled-out weekends Divine desserts
woman&home passionate about food 00
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section head
editorial director
sue James
editor
Jane Curran
creative director
dave dowding
art editors
emma price,
hello
Welcome to our first issue of
becky brannigan, Chris Mcphail
chieF sub editor and
2017. food is certainly a hot topic
production editor these days and theres so much
emma badger
deputy chieF sub editor confusing information flying around.
Carly Rigley
picture director Here at feel Good food we like
sharon Mears
publisher
eat a
to keep things simple
sandra Kearns
managing director
healthy, balanced diet with
Roger Cummings plenty of fresh fruit and vegetables, dont eat too much processed
group managing director
fiona dent food and yes, allow yourself a little treat from time to time.
acting commercial manager,
Food and retail Weve some really wonderful cooks and chefs in
Rebecca Richardson
acting deputy head
this issue. We like to shine a light on those professionals who may
oF marketing
emma salter be lesser known than the tV chefs, but who write great books with
fabulous recipes. as well as recipes, weve looked at food trends
for the year, growing your own, and ive shared my current favourite
storecupboard essentials. Well also introduce you to some
award-winning producers who are passionate about what they do, as
part of our ongoing partnership with the Great taste awards.
Why not take up our great subscription offer on p126, so youre sure
youll never miss an issue? it also makes a great gift for a food lover.
On the cOver! Happy Cooking!
almond and blood orange tart.
see page 78
cover photograph stuart West
recipe and food styling Jane Curran
Prop styling sue Rowlands
Photographs throughout: timeincukcontent.com
(unless otherwise stated)
Editorial complaints
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editor, feel Good food
enforced by IPSO. If you have a complaint about our editorial tooth with chocolate
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Complaints Manager, Time Inc. (UK) Ltd Legal Department, 161 recipes, including this
Marsh Wall, London E14 9AP. Please provide details of the material
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substantial errors as soon as possible.
Chefs reCipes
27 Pesto cod and veggie parcels potatoes and fennel
63 Med-style fish stew
12 Catherine Phippss Sprouting broccoli Brunch time 64 Thai chicken curry with aubergine
with blood orange hollandaise 34 Buttermilk blueberry pancakes and green beans
28 Flora Sheddens Sherry and tarragon with bacon 64 Creamy cider chicken casserole
chicken with pearl couscous 34 Pancakes with blueberries
46 Sudi Pigotts Scottish oat pancakes 37 Leek and chestnut pancakes Divine desserts
with skyr, raspberries and thyme honey 37 Spicy chickpeas on naan bread 72 Peanut and chocolate bread
66 Anjum Anands Fish pappas 40 Kedgeree and butter pudding
86 Bront Aurells Sticky white 40 Tuna and pepper quesadilla 72 Vanilla cheesecake
chocolate cake 40 Blueberry muffins 77 Petite apple pies
108 Reiko Hashimotos Salmon special 42 Creamy poached egg pots 77 Passion fruit and lime curd puddings
scattered sushi chirashi 43 New-style eggs benedict 77 White chocolate berry creme brle
122 Shaun Hills Orange and almond cake 44 Danish pastries 78 Paddington pudding
44 All-in-one brunch fry 78 Almond and blood orange tart
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to feel
good food
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See page 126 Look out for...
our tags, which give you
information at a glance:
great for veggies
gluten free
dairy free
meat free
Practical stuff
81 Rhubarb tart 106 Blackberry and sour cream We use measuring spoons and
81 Salted caramel chocolate pots cheesecake with ginger nut crust all quantities are level.
82 Chocolate brownies All eggs are medium (unless
82 Lemon tart The joy of baking otherwise stated) and free-range.
85 Blackberry roulade 114 Mini chocolate and orange hot cross buns Use metric or imperial weights
85 Chocolate cheesecake 114 Rhubarb friands and measures; dont mix the two.
114 Creme Egg cake We dont specify salt and pepper
Entertaining weekends 117 Easter egg rocky road in our ingredients list, but we
94 Chicken liver pt 117 Jam crumble tray bake always tell you to season food.
94 Beetroot and potato rsti with 118 Peanut butter cookies The use, or not, of salt is up to you.
smoked salmon and poached egg 118 Lemon thumbprint cookies Each recipe has been nutritionally
94 Roast squash with serrano ham 121 Mocha chocolate bundt cake analysed. The recommended
and Manchego 121 Blueberry cheesecake daily allowance (RDA) of calories
94 Seared scallops is 2,000 for women and 2,500
96 Roast loin of pork with sage, apricot and And the rest formen. The RDA for fat is 70g
cider compote, and crunchy stuffing 6 Meet our guest chefs for women (no more than 20g
99 Roast carrots with cumin 8 Whats in season? saturated) and 95g for men
99 Roasted cauliflower with pancetta 30 Take Ten: Food trends in 2017 (nomore than 30g saturated).
and raisins 68 Take Ten: Storecupboard ingredients Ovens vary in temperature,
99 Celeriac and potato gratin 88 Grow your own so you may want to invest in
99 Shallot and almond beans 124 Take Ten: Eggs an oven thermometer.
102 Vegetable mille-feuille 126 Subscribe to Feel Good Food The size of a cake is measured
102 Pan-roasted guinea fowl with 128 Gourmet getaway: Fez on the diameter on the base
parsley sauce 132 Subscribe to woman&home ofthe tin.
102 Lamb fillet with celeriac pure 134 Springtime dining Cakes are better if baked on
and tapenade dressing 138 Homeware shopping picks themiddle shelf.
106 White chocolate, raspberry and 140 Our VIP producers and suppliers We always use humanely
cardamom panna cotta with figs 146 The recipe list rearedmeat, poultry and
106 Crema Catalana 147 Whats new on womanandhome.com game inour recipes.
section head
Meet our
contributors
Reiko
Hashimoto
Reiko was born and
grew up in Kyoto, Japan.
Fourteen years ago, after
travelling the world and
becoming educated in
international cuisine,
Reiko settled in London
and opened her cookery
school, Hashi Cooking.
Here she teaches Japanese
cooking to students from
amateurs to chefs of the
Cordon bleu, sharing her
recipes for traditional
and healthy dishes while
debunking the myths
surrounding Japanese
cooking as complex and dedication to Japanese Reiko hashimotos
Cook Japan,
mysterious. Reiko counts flavours was born. Her Stay Slim, Live
Bront Aurell herself as fortunate to have book Cook Japan, Stay Longer (absolute
Press, 20)
Bront is a danish grown up eating home- Slim, Live Longer is full
entrepreneur, restaurateur cooked food every day, and of delicious dishes for a
and cook. together with in simple moments watching sustainable, slimming diet
her swedish husband Jonas, her mother cook, Reikos and long, healthy lifestyle.
she runs the acclaimed
scandiKitchen caf in
central London. For Bront, Shaun Hill
the idea of opening a Nordic- Shaun started cooking
inspired cafe was born out professionally at Robert
of homesickness and a need Carriers restaurant in
to find a space where she Islington in 1966. He was
could meet up with people head chef at Gidleigh Park
for a fika a cup of coffee in Chagford for nine years,
and something sweet to eat. and chef patron at Merchant
A keen cook herself, Bront House restaurant in Ludlow
has written several books for ten years. in 2007 he
sharing her enthusiasm for reopened the critically
Scandinavian ideas, food acclaimed Walnut tree in
and culture. Her latest book, abergavenny, and in his time
Scandikitchen: the Essence of there has won a Michelin star
Hygge, features her musings and three aa rosettes. in his
on the concept of hygge, as book Salt is Essential, shaun
well as favourite recipes from brings his experience as a chef
her cookbooks. Bront lives to the table, sharing what he has
in London with Jonas and learned so that cooks can create
credits xxxxxxxxxxxxxxxxx
Whats
in season?
From February onwards, more local produce
becomes available, from classic root veg
to delicious asparagus and rhubarb
fresh produce
With spring fast approaching, enjoy the raisins and baked whole with muscovado kAle
new flavours of fresh fruit and veg in sugar, cinnamon and cloves. Try this leafy green steamed, stir-fried or
lighter meals, salads, soups and healthy in casseroles for a feel-good hit of folate,
desserts and reach your five a day. bRUSSelS SPROUTS antioxidants, vitamin C, iron and calcium.
Not just for Christmas, sprouts are in season
ASPARAGUS until March, and are an excellent source of lAmb
This seasonal treat has a short season, vitamins A and C, iron and potassium. The Synonymous with spring, lambs succulent,
beginning in late April, so make the most secret is not to overcook them. Try them tender meat has a delicate flavour. Look for
of it and enjoy this sweet and tender veg sliced or shredded in Chinese stir-fries firm, slightly pink cuts with a velvety texture.
poached, steamed, roasted or stir-fried. or serve tossed with crispy pancetta. Try our Lemon lamb cutlets recipe on p23.
GRAPeFRUIT
Available all year round, this large citrus
fruit is juicier and sweeter in spring.
Great raw for a healthy breakfast, it also
works well in vegetable salads and can
be used to make marmalade.
Beetroot
benefits
Beetroot is a close relative
of spinach and chard, and
has an earthy flavour and a
good nutritional content it's
low in fat, full of vitamins and
minerals and packed with
antioxidants. For a healthy
start to your day, juice raw
beetroot, and mix half and
half with carrot juice for a
vitamin-rich drink.
gluten free
Beetroot soup
Baking the beetroot helps to intensify the flavour. gluten free
CatheRine PhiPPSS
Sprouting broccoli with blood
orange hollandaise
This hollandaise, also known as sauce maltaise, is traditionally paired with
asparagus. If you want to eat seasonally, this pairing makes little sense as
blood oranges and asparagus arent available at the same time in the UK.
ExtractEd from CitRuS By CatheRine PhiPPS (QuadRille, 20) PhotograPh MoWie Kay
keep the bowl steady when you need to 6 Meanwhile, heat a griddle pan until very
stems or even calots. whisk and pour at the same time. hot. Griddle the sprouting broccoli for a
2 Put the egg yolks in the bowl and couple of minutes on each side, then
add the orange zest with a pinch of salt. pile onto a large platter. Sprinkle with
Whisk lightly using a balloon whisk. Put the hazelnuts and either serve with the
most of the orange juice into a small hollandaise in bowls for dipping, or drizzle
saucepan, reserving a little, and bring it over how you serve it depends very
to the boil. Remove from the heat, then much on whether or not you want to use
pour over the egg yolks in a slow, your fingers.
Midweek
Meals
the last thing you want on a weeknight is to
spend hours in the kitchen. What you need are
simple meals that taste great and take next to
no time to prepare
We love delicious
dishes with a
little bit of the
guilt taken out!
Ready in 30 minutes 1 large tomato, sliced cook under a medium grill for 15 minutes,
seRves 4 a small wedge of iceberg lettuce, leaves turning occasionally, until completely
easy/PRePaRe ahead separated cooked through.
1 small carrot, grated 2 Split and toast the burger baps, spread
500g mixed pork and beef mince a small wedge of red cabbage, shredded the bases with mayonnaise, then top with
1 small onion, grated gherkins and barbecue sauce, to serve a slice of tomato and some lettuce leaves.
1 garlic clove, crushed 3 Put a burger on top and add some
1tsp dijon mustard 1 Put the mince, onion, garlic, mustard and grated carrot and shredded red cabbage.
1tsp Worcestershire sauce Worcestershire sauce in a bowl. Season Serve with gherkins, barbecue sauce
1tbsp vegetable oil and mix well together. Lightly wet your and the burger lids.
4 burger baps hands then press the mixture firmly into Per serving 554 calories, 26g fat
2tbsp mayonnaise 4 burgers. Brush the burgers with oil and (8g saturated), 44g carbohydrate
Midweek Meals
Salmon sandwiches
Move over fish fingers! Heres a new take on a favourite.
TIP
Panko crumbs are
much lighter than usual
breadcrumbs and have
a great texture
worth a try
Sticky chicken
drumsticks with
orzo, peas and spinach
Any leftovers make a great
packed lunch for the next day.
Ready in 30 minutes
seRves 4
easy/PRePaRe ahead
Ready in 35 minutes
seRves 4
easy/PRePaRe ahead
meat free
Ready in 35 minutes 1 Heat the oven to 180C fan, gas 6. Boil over the pasta, then top with the grated
seRves 4-6 the pasta shapes according to the pack cheese. Bake for 15 minutes, until the
easy/PRePaRe ahead instructions, then drain and mix with the cheese is golden. If making ahead and
cheese sauce. Meanwhile, steam the reheating, you need to bake until piping
250g pasta shapes cauliflower florets for 5 minutes, adding hot, around 30 minutes.
2x350g tubs cheese sauce the curly kale for the last 2 minutes. Per serving 580-385 calories,
200g cauliflower, separated 2 Stir the vegetables into the pasta, 27-18g fat (14.5-10g saturated),
into small florets then tip the mixture into a large, 58-38g carbohydrate
50g curly kale ovenproof baking dish.
1 courgette 3 Grate the courgette and toss with
2tsp light olive oil the olive oil. Scatter the grated courgette
75g grated cheese (eg Cheddar,
Parmesan, Gruyre) Go online for More faST reCIPeS, Go To woManandHoMe.CoM/quICk
ServeS 4
ready in 50 minuteS
eaSy/prepare ahead
dairy free
gluten free
Pesto cod and veggie parcels
On the table in 30 minutes and super healthy to boot perfect!
flora sheddens
Sherry and tarragon chicken
with pearl couscous
this very subtle dish is perfect for midweek suppers when you want
something warming but fairly quick to prep.
ready in 1 hour and cook for just a few minutes until lightly
SerVeS 4 coloured. spoon the shallots over the
eaSy chicken in the ovenproof dish.
3 add the sherry, white wine and tarragon
4 large chicken breasts, halved on to the frying pan, then increase the heat
the diagonal to high and boil for 23 minutes to allow
olive oil the liquids to reduce a little. add the stock
2 banana shallots, cut into eighths and continue to boil for a few minutes.
5 tablespoons sherry 4 Pour one-third of the sauce on top of
I adore giant 5 tablespoons dry white wine
small bunch of tarragon, leaves picked
the chicken in the ovenproof dish or
enough so that both the meat and the
wholewheat couscous 300ml ( pint) chicken stock shallots are submerged in the golden
for its bite and slightly 200g (7oz) giant couscous liquid. Transfer the dish to the oven and
salt and freshly ground black pepper cook for 1520 minutes or until the
nutty flavour, but you To garnish chicken is cooked through.
can of course use small bunch of fresh flat leaf 5 While the chicken is cooking, make
parsley, leaves picked the couscous. add the grains to the frying
the regular stuff
eXTraCTed FroM GatherinGs BY flora shedden (MiTChell BeazleY, 25) PHOTOGRAPH laura edWards
50g (1oz) pine nuts, toasted pan with the remaining sauce and bring
if preferred. to the boil. Cook for about 15 minutes,
1 Preheat the oven to 200C (400f), stirring regularly and keeping an eye
Gas Mark 6. season the halved chicken on the grains to avoid overcooking. You
breasts with a little pepper. heat a good may need to add a little boiling water
glug of olive oil in a large frying pan, then if the liquid dries up towards the end
add the chicken pieces and cook over a of the cooking time.
medium heat for 2 minutes or so until the 6 once everything is cooked, add the
undersides are light golden in colour. Turn chicken, tarragon, shallots and any juices
over the chicken pieces and cook for a in the dish to the cooked couscous in the
further 23 minutes. Transfer the chicken frying pan and stir to combine. season
to a deep ovenproof dish and set aside. to taste. serve directly from the pan,
2 reduce the heat under the frying pan scattered with the fresh parsley leaves
to medium-low, then add the shallots and toasted pine nuts.
taKE tEN
foodto trends
watch in 2017
By food trends, were not talking faddy exclusion diets which can cost the earth,
or the weird ingredients impossible to find. Heres the list for real food lovers!
1 6
gochujaNg PoKE
A Korean fermented chilli paste and one of the mainstays Pronounced po-kay, this Hawaiian speciality is
of Korean flavours, a big, savoury flavour sensation. You quickly spreading across the US and heading to our
add sesame oil, soy sauce, rice wine vinegar, honey, garlic shores. It completely appeals to our love of Peruvian
and ginger to make an awesome marinade for chicken (find the ceviche. Traditional poke is cubed, fresh raw seafood (usually
recipe on womanandhome.com). Add a spoon to make a punchy tuna, snapper or octopus) mixed with soy sauce, spring onions
mayo for a burger. Find in Asian grocers or at souschef.co.uk and sesame oil, and is served over rice. Healthy and delicious.
2 7
giN BEEf
A gin revolution is spreading across Europe and Not for every day but we are looking at beef as a
the US. You now order your gin by brand and the special treat, and paying more for it. Witness the success
additions forget ice and a slice will reflect the of Peter Hannans amazing, award-winning beef aged
botanicals used in the gin-distilling. Rosemary, pink grapefruit in Himalayan salt chambers. Different and forgotten cuts are
and juniper berries abound. Boutique distilleries are popping entering the butchers, from piranha to bavette, short ribs to
up all over the UK, from Totnes to the Cairngorms. Try gin brisket. British grass-fed beef is higher in fatty acids than corn-fed
and tonic like the Spanish, in large wine goblets with large and better for happy cattle. So spend more, eat less and enjoy.
8
chunks of ice that melt more slowly to prevent dilution.
3
sEawEEd
KalEttEs Seaweed has been used all over the world for centuries.
words jane curran PhotograPhs istock by getty images, timeincukcontent.com
The new hybrid vegetable, a cross between kale and The one we know best is nori, used in sushi, but were
Brussels sprouts, was launched as a flower sprout now seeing it as an ingredient used in savoury biscuits
some years ago but is now much more easily available. (by Stag Bakeries in Stornoway) and butters. It adds that fifth taste,
You can stir-fry, steam, roast or boil them. Theyre sweet and umami, so is used in flakes as a salt substitute and flavour enhancer.
nutty with none of the bitterness of kale, and full of vitamins. There are seaweed snacks and its found in Asian-style soup bowls.
4 9
cauliflowEr smoKiNg
Not remotely new but the humble cauli has taken on Not the 20-a-day habit so last century but chefs
a new lease of life. Its British-grown all year round and and food producers are smoking all manner of foods.
though we love it covered in a cheese sauce, it takes on Smokehouse cooking has crossed the pond to some
spicy flavours really well. Toss in oil, cumin, turmeric and seasoning of Londons most successful restaurants. Home cooks can buy
and roast in the oven. Cauli rice is all over the shelves though their own smoke boxes to use on the barbecue. We can find smoked
just whizz it up in a blender for the same, much cheaper result. butter, amazing on a steak, and smoked salt, delicious on anything.
5 10
fErmENtEd foods doughNuts
The live bacteria produced in fermented foods are great Not the cheap and cheerful sugary kind filled with
for digestion but these foods also can be flavour bombs sickly jam, our American cousins are embracing the
for cooks. That staple side dish of Korean food, kimchi, gourmet doughnut as seen at Dough in Brooklyn.
is found in burgers as well as salads. Likewise sauerkraut is having They use a brioche-style dough made in small batches all day. Were
a new life. Kombucha is a fermented tea and were finding it cocktails. talking matcha, dulce de leche, gin and tonic, earl grey snd mojito!
Pancakes with
blackberries
This feels very decadent but its just over
250 calories a serving.
Ready in 20 minutes
seRves 4
easy
300g blackberries
2tbsp golden caster sugar
2tbsp crme de cassis (blackcurrant
liqueur)
500g 0% Greek yogurt
for the pancakes
60g plain flour
a pinch of salt
tsp baking powder
1 small egg
150ml buttermilk
a little vegetable oil, for frying
Ready in 30 minutes
seRves 4
easy/pRepaRe ahead
50g butter
2 leeks, sliced
125g button mushrooms, finely sliced
50g cooked chestnuts, crumbled
2tsp chopped tarragon
75ml dry cider
100ml single cream
50g plain flour
150ml milk
1 large egg, lightly beaten
mixed salad, to serve
tip
turmeric, then cook for brown the other side pop a cream into a jug and beat in the eggs and
a further 2 minutes. large plate on top of the milk until smooth. Pour the mixture into
3 Add the rice and hot Fill quesadillas quesadilla and upturn the the flour, add the blueberries and stir until
stock to the pan. Bring with whatever you pan so the quesadilla is just mixed. Divide the mixture between
to the boil, then reduce like, even sweet turned over on the plate, the lined muffin tins.
the heat and simmer for ingredients try return pan to the heat and 2 Bake for 15-20 minutes, or until risen
6-8 minutes, until almost banana and slide the quesadilla into and just firm to the touch in the centre.
cooked. Stir in the frozen peanut butter the pan. Cook for 2-3 Remove from the oven, lift out the muffins
peas, and cook for 1 minute, minutes until the base is and put them on a wire rack to cool.
then mix in the parsley, lemon crispy. Serve the hot quesadilla, Per muffin: 222 calories, 12g fat
juice, plenty of black pepper and the cut into wedges, with the guacamole, (9g saturated), 24g carbohydrate
fish and eggs. Serve with the lemon rocket salad and the remaining tomato,
wedges to squeeze over. spring onions and coriander.
Per serving: 431 calories, 14g fat Per serving: 631 calories, 33g fat
(4.5g saturated), 41g carbohydrate (10.5g saturated), 43g carbohydrate
Ready in 30 minutes 1 In a large saut pan, heat the butter and spinach, a poached egg and a little
seRves 4 oil and fry the mushrooms until golden. Add nutmeg. Pour over the hollandaise sauce
easy/pRepaRe ahead the garlic for the final 2 minutes until fragrant. (see below) and garnish with chives.
Cover in foil and set aside to keep warm. hollandaise sauce Whizz 2 large egg
30g unsalted butter 2 Meanwhile, poach the eggs in a pan yolks in a processor for 1 minute. In a
2tbsp rapeseed oil of barely simmering water for 3 minutes pan, heat 2tsp lemon juice and 2tsp white
500g mixed mushrooms (we used each. Scoop out with a slotted spoon wine vinegar until steam comes off the
chestnut and closed cup) and put in a bowl of iced water. (Keep the surface, then pour onto the whizzing
2 garlic cloves, crushed pan of hot water.) blades in a slow stream. In the same way,
4 large eggs 3 Microwave the spinach on high for pour in 120g unsalted butter, melted and
400g spinach, washed 1 minute, then drain. cooled, until the sauce is thick.
4 english muffins 4 Toast the muffins and put the eggs back Per serving: 422 calories, 20g fat
a grating of fresh nutmeg into the hot water to reheat. Top each (6.5g saturated),
a small bunch of chives, chopped muffin with some fried mushrooms, wilted 33.5g carbohydrate
tip
Hollandaise can
split if its too hot, so
keep in a flask if
making an hour ahead,
or in a bowl sat in a
pan of warm
water
Whats not
to love about
this twist on
a fry-up?
Ready in 25 minUTes
seRVes 4
easy
SUDI PIGOTTS
Scottish oat pancakes with skyr,
raspberries and thyme honey
this is porridge in the form of a pancake so its comforting, like a warm tummy hug.
these pancakes, with their subtle, toasty taste, make a perfect start for breakfast or
brunch. Porridge oats are simply whizzed in a food processor to make a fine flour.
The oat pancakes would
ready in 20 minutes 2 Mix the blitzed porridge oats, flour and
work equally well as a serves 4 (makes 12-16 x 12cm) cinnamon together in a bowl. Whisk in the
ExtractEd from Flipping good! pancakes From around the world By SUDI PIGOTT, (Kyle BOOKS, 12.99) PhotograPh Maja SMenD
savoury breakfast dish, easy egg yolks and the milk. Put the egg whites
in a clean bowl and whisk until they form
especially as a full 150g porridge oats soft peaks. Gently fold the whites into the
Scottish with bacon, black 150g self-raising flour batter. The batter will be fairly thick, like
teaspoon ground cinnamon double cream.
pudding (haggis, if you 2 large eggs, separated 3 Heat a heavy non-stick frying pan over
fancy it), roasted tomato, 400g milk, or soya or almond milk a high heat. Reduce to mediumhigh and
50g butter, melted use a heatproof pastry brush to brush
thyme-butter sauted 250g tub skyr with butter. Pour in a ladleful of batter and
mushrooms and a 1 large punnet raspberries cook for 12 minutes until it puffs up. Flip
6 tablespoons thyme honey over and cook for 2 minutes or until lightly
poached egg. golden. Keep the pancakes warm and
1 Preheat the oven to 100C/gas mark repeat with the remaining batter, adding
and warm a plate to keep the pancakes more butter to the pan as necessary.
warm while you make them. Blitz the Serve the pancakes with a scoop of skyr,
porridge oats in a food processor to a scattering of raspberries and a good
make a flour. drizzle of thyme honey.
TIP
Although this is ready
in 30 minutes, you can
prepare it in advance, then
reheat in the microwave
before adding the
yogurt and herbs
gluten free
Spiced chicken pilaf (recipe on page 52)
Shakshuka
This North African dish is equally
delicious as supper or brunch.
If you like to
reduce your meat
intake, halve the
quantity of lamb
and replace with
more lentils
Lamb curry
Use small pieces of lamb leg instead
of mince if you prefer a chunkier curry.
Ready in 55 minutes
seRves 6
easy/PRePaRe ahead
Sticky chicken and chorizo tray bake roast 1 Heat the oil, fry the onions for 5 minutes,
A midweek roast all cooked in one roasting tin this has a delicious hint of spice. then add the garlic and fry for a few
more minutes.
Ready in 50 minutes 1 Heat the oven to 180C fan, gas 6. Line a 2 Stir in the mince and cook for 10
seRves 2 wide, shallow baking tray with foil, add the minutes. Add the curry powder and cook
easy/PRePaRe ahead chicken, onion, sweet potato and pepper, for 2 minutes. Tip in the lentils, tomatoes,
season well and drizzle over the oil. Bake stock and potatoes and simmer for
2 part-boned free-range chicken for 20 minutes. 20 minutes.
breasts 2 To make the marinade, mix all the 3 Add the peas, warm through and
1 large red onion, cut into wedges ingredients together in a small jug. serve with naan breads, yogurt and mint.
1 large sweet potato (around 250g), 3 Remove the tray from the oven, add Per serving: 350 calories, 14g fat
cut into chunks the chorizo, pour over the marinade and (4.5g saturated), 32g carbohydrate
1 large red pepper, thickly sliced toss to coat. Turn up the oven to 220C fan,
2tbsp oil gas 9, and roast for a further 15-20 minutes, Cooks tiP For a version slightly
150g cooking chorizo basting once or twice, or until sticky and lower in saturated fat, replace the lamb
for the marinade cooked through. with turkey mince or Quorn and cook
2 garlic cloves, crushed Per serving: 856 calories, 37g fat for 10 minutes less.
1tbsp sherry vinegar (11g saturated), 68g carbohydrate
100ml maple syrup
tsp soy sauce Cooks tiP This is delicious served Go online.
with a crunchy chicory salad dressed with expand your curry repertoire: go
a mustardy vinaigrette. to womanandhome.com/curry
gluten free
Lamb curry
one-pot wonderS
Ready in 45 minutes
seRves 4
easy/PRePaRe ahead
AnjuM AnAnds
Fish pappas
Kerala is a beautiful, verdant coastal region its full of character, but it isnt brash.
This fish curry is a little like that, full of delicious coastal flavours, but with nothing harsh
about it. it is comforting enough for every day, but elegant enough to serve to friends.
ready in 30 minutes, plus marinating 1 Marinate the fish with all the remaining
serves 4 ingredients in the list and 2 good pinches
easy of salt and leave for 20 minutes or so.
2 Heat the 5 tbsp oil in a large non-stick
For the marinade saucepan. Add the mustard and fenugreek
600g (1lb 5oz) halibut, cut into large seeds. Once the popping slows down,
pieces (i quarter steaks) add the curry leaves. Follow within 10
tsp ground turmeric seconds with the onions and some salt.
1 large garlic clove, finely grated Cook until soft and just turning colour.
10g (2 tsp) grated root ginger, juice Add the ginger and stir-fry for 30 seconds.
squeezed out (discard the fibres) 3 As the onions cook, blend the tomato
2 tsp lemon juice and garlic until smooth. Add to the ginger
1 tsp vegetable oil along with the powdered spices and a
salt and ground black pepper splash of water. Cook until the paste
For the sauce releases oil back into the pan, a good 810
The quality and variety 5 tbsp coconut or vegetable oil, plus minutes or so. Then stir-fry the paste for
2 tbsp for the fish another couple of minutes. Taste: the garlic
of Indian seafood are tsp brown mustard seeds should be cooked and it should taste
truly amazing, and tsp fenugreek seeds harmonious and a bit salty at this stage.
15 curry leaves, fresh if possible 4 Add the coconut milk and chillies, bring
fishermen along the coast 2 onions, finely chopped to the boil, cover and cook for 45
have been spicing their 30g (2 tbsp) finely chopped or grated minutes. Meanwhile, heat the remaining
root ginger (peeled weight) 2 tbsp oil in a large, non-stick frying pan
wares with dexterity 1 large tomato and add the fish; you might have to do
and care for centuries. 45g (1011 large) garlic cloves this in 2 batches. Fry over a medium-high
tsp ground turmeric heat until lightly golden on both sides.
The resulting dishes are 2 tsp ground coriander Place on a plate and repeat with the
ExtractEd from I Love IndIa by AnjuM AnAnd (QuAdrIlle, 20) PhotograPh MArTIn POOle
just delicious. 1 tsp ground fennel seeds second batch. It shouldnt take more than
tsp chilli powder 23 minutes in total for each batch.
1 tsp garam masala 5 Add 350ml (1 cups) water to the sauce
400ml (14oz) can of coconut milk pot, along with the vinegar, and bring to
46 small indian green chillies, stalks the boil. Cook for 45 minutes. Taste and
removed, pricked with a knife add more salt if necessary. Add the fish
12 tbsp white wine or other vinegar and coconut cream to the pot and cook for
50g (3 generous tbsp) coconut cream 35 minutes more, turning the pieces of
fish halfway through. The fish should be
cooked and the sauce should be creamy.
tAke ten
storecupboard
ingredients
Its always a help, especially midweek, to know you have a few key items in stock
to help rustle up a meal without too much shopping. Here are our favourites
1 6
AnchOvieS SPice SelectiOn
as with most things in life, with canned anchovies you get a few key spices will transform the ordinary into
what you pay for. cheap and cheerful ones tend to be delicious. Sprinkle cumin seeds over potatoes before
over salty and disintegrate very quickly. Look for good roasting; marinate turmeric and yogurt into white fish
brands in olive oil from Spain or Italy. Whizzed up with or chicken; smoked paprika adds a Spanish taste to rice; ground
breadcrumbs and fried, they make a delicious topping for coriander mixed with ground cumin adds a curry hint to salmon.
broccoli or with pasta, or simply add them to a big tuna salad. Buy small jars and keep checking the sell-by dates.
2 7
RiSOttO Rice chickPeAS
again, always buy the best. cheaper brands will have Our favourite chickpeas are the large garbanzos in jars
broken grains of rice in them, which will make your from Spain, which you can find in delis and supermarkets.
risotto soggy. although purists will tell you to have They are bigger, fatter and more juicy than their little cousins
three different sorts carnaroli, arborio and Vialone nano in cans. Just drain and rinse under cold water. Try them heated
arborio is just fine. and dont forget to always have frozen peas with olive oil then add a handful of baby spinach to wilt down for an
in for a pea and Parmesan risotto instant comfort! instant side dish, or add feta cheese for a speedy main course.
3 8
StOck POtS lentilS
Knorr dont pay us to say this, but we think their stock pots Lentils, like all pulses, count towards your five a day, but only
are the best storecupboard stock ever! The rich beef one pulse a day counts. They are a good source of protein
stocks make the best gravy to go with Sunday roast as they and so versatile. although lentils are quick and easy to cook,
pack a real punch and give a thick, glossy gravy. We recommend the odd pouch of pre-cooked Puy lentils wont do any harm. rinse
the chicken and fish too. Great to have in for that midweek risotto. them and use in a salad with beetroot and goats cheese; heat through
4
then add halved cherry tomatoes or pop into a chicken casserole.
9
DijOn MuStARD
Did you know that mustard keeps its punch if you cAnneD tOMAtOeS
store it in the fridge? It doesnt come to any harm in the You guessed it! The quality of canned tomatoes varies
cupboard but will become milder over time. cheaper enormously. cheap brands can be very watery so look for a
brands can be watery so splash out a little more. Make you branded Italian make. Of course, essential for pasta sauces
vinaigrette authentic with a spoonful of mustard. and remember but you can make a soup with orange lentils, onions and bacon to
its not just for salads. Vegetables, especially leeks and green which you add whole, plum tomatoes then whizz up. Theyre a healthy
beans, love a dressing when they are warm. add a spoonful to snack too, on top of wholemeal toast and Marmite just saying!
10
a stew or casserole too, to add another layer of flavour.
5
SeA SAlt
PAStA We should all watch our salt intake, but the truth is
Glaringly obvious perhaps, but (here we go again) that if we avoid processed foods, the salt used in
WORDS Jane curran
pasta varies enormously. cheap pasta will tend to go home cooking is minimal. Table salt has a stronger
from raw to soggy, missing out the essential al dente flavour, whereas sea salt is more delicate and you definitely use
bit in the middle. and all pasta is amazingly good value for money less of it. using British sea salt means you are supporting smaller
so look for renowned Italian brands such as De cecco or Barilla. local industries, whether its from Maldon, cornwall, Ireland or Wales.
Vanilla cheesecake
Just a small serving of this cheesecake
will satisfy any sweet cravings.
tip
We used a Continental
loaf tin, which is longer
and narrower than a
standard 1kg one, but
a standard tin will be
just as good
gluten free
Passion fruit and lime curd
puddings (recipe on page 77)
woman&home passionate
passionate about food 00
about food 75
Almond and blood orange tart
Simplicity itself to make and no pastry-
making required. Its best eaten on
the day it's made. Make it while blood
oranges are in season but if not, small
oranges or satsumas will do the job.
Ready in 1 houR
seRves 6-8
easy/PRePaRe ahead
Try This
Make the most of
our wonderful forced
Yorkshire rhubarb
while its in its
short season
Try This
Decorating the top
of the tart with finely
grated lemon zest
looks good and adds
an extra hit of citrus
flavour
try this
Blackberries are divine
in this meringue, but
you could also use
raspberries and a little
framboise liqueur
if you like
gluten free
BRonT AuReLLS
Sticky white chocolate cake
Every caf in sweden has a kladdkaka or sticky cake on the counter and they
outsell the other cakes two to one. it is the same at our place: there is just something
about a slightly underbaked, chocolatey mess that just is so intensely alluring.
ready in 1 HOUr, PLUS COOLinG 4 Pour into the prepared cake pan and
SerVeS 6-8 place in the preheated oven immediately.
eaSy Bake for about 15-17 minutes until the cake
is just underbaked. The middle should still
150g butter be really sticky and only the side should
150g good-quality white chocolate (or be fully baked. Keep an eye on it, as
milk or dark chocolate) broken into pieces baking times will vary. If it wobbles, it still
2 eggs needs a little more time in the oven. A
200g caster sugar skewer inserted 2cm from the edge
150g plain flour or cake flour should come out clean.
a pinch of salt 5 Leave the cake to cool in the pan for
2 teaspoons vanilla sugar Or extract at least an hour before transferring to
Or use the seeds from 1 vanilla pod a serving plate. If you think you have
Meeting up for coffee and teaspoon grated lemon zest
optional toppings (see method)
overbaked it, then remove from tin
immediately to stop the baking process.
something sweet (fika) is
eXtraCted FrOM SCANDIKITCHEN: FIKA & HYGGE BY BRonT AuReLL (RYLAnD PeTeRS & SMALL, 16.99) PHOtOGraPHS PeTeR CASSIDY
a 23-cm/9-inch springform round Serve the kladdkaka on its own or
one of the most popular cake pan, greased and lined with with one of the toppings below:
baking parchment 6 Raspberry coulis: Mash 120g raspberries
Scandinavian pastimes. note: For the milk chocolate kladdkaka, and place in a saucepan with 2
It allows us to connect with omit the lemon zest and instead add 2 tablespoons icing sugar. Heat and boil for
tablespoons golden syrup and extend a few minutes, then strain through a sieve.
the people around us, to cooking time slightly This topping works well with the white
take time out and have a chocolate kladdkaka.
1 Preheat the oven to 180C (350F) Gas 4. 7 Double chocolate: Finely chop 50g of
good old chit-chat. Our love 2 Melt the butter in a saucepan over low your favourite chocolate and mix with
of fika means we have a heat. Remove from the heat and stir in whipped cream and teaspoon cocoa
the white chocolate pieces until melted. powder. Works with milk or dark chocolate
huge array of tasty, no-fuss Set aside. kladdkaka.
cakes that are not hard to 3 Beat together the eggs and caster 8 Fresh mixed berries: Top with fresh
sugar until pale and fluffy in a stand mixer redcurrants and blueberries and dust
make, but fit perfectly on or using a hand-held electric whisk. Sift with icing sugar just before serving with
the kitchen table, ready to the dry ingredients into a separate bowl whipped cream. This topping works well
and fold gently into the egg and sugar with all types of chocolate kladdkaka.
slice and share. mixture. Fold in the lemon zest and
chocolate-butter until combined.
THYME
There are so many different varieties its hard to
choose. I have four different ones lemon, silver
posy, common thyme and creeping thyme. They
are in a large pot that has a well drained, gravelly
soil. The trick is to trim them well after flowering so
they dont become leggy and woody. Otherwise
youll need to replace them after a few years. They
dont need much watering at all once established,
being a Mediterranean plant.
USEFUL WEBSITES
suttons.co.uk peternyssen.com rhs.org.uk
homescentherbs.co.uk jekkasherbfarm.com
Chicken liver pt for the rsti 50g manchego cheese, rind removed
Ready in 20 minutes, plus cooling 4 maris piper potatoes for the dressing
and chilling seRves 8-10 2 raw beetroot, peeled and grated 1 garlic clove, peeled and bruised
easy/pRepaRe ahead 1 red onion, finely chopped 2tbsp sherry vinegar
1 garlic clove, finely crushed tsp dijon mustard
150g butter, cubed 100ml rapeseed oil pinch of caster sugar
400g chicken livers, trimmed and halved 1tbsp white wine vinegar 4tbsp extra virgin olive oil
100ml brandy 6 eggs
4 garlic cloves, crushed 150g smoked salmon 1 Heat the oven to 180C fan, gas 6. Toss
1 large onion, finely chopped micro leaves or cress, to serve the squash with 2tbsp of the oil, season
1tsp sea salt flakes and spread out on a roasting tray. Roast for
tsp freshly ground nutmeg 1 To make the horseradish cream, mix the 30 minutes, until golden. Set aside to cool.
3tbsp fresh thyme leaves, plus a few ingredients together in a small bowl. Season 2 Meanwhile, toss the seeds with the
sprigs, to serve with black pepper, cover and refrigerate. remaining oil, the paprika and a little salt.
6tbsp goose fat 2 Cook the potatoes in boiling salted water, Spread out on a baking tray and roast for
20 peppercorns, to serve drain and leave to cool. Peel and grate into a about 6 minutes, until lightly toasted.
large bowl. Add the beetroot, onion and garlic 3 To make the dressing, put the ingredients
1 Heat 50g of the butter in a non-stick frying and season. Divide the mixture into 6 rstis and and a little seasoning in a lidded jar and shake.
pan. Add the livers and saut over a high put on a baking tray. Chill for 30 minutes. 4 To serve, gently toss the squash, ham and
heat for 2 minutes, stirring constantly. 3 Heat the oil in a large frying pan and cook watercress with the dressing in a large bowl.
2 Carefully add the brandy and light with the rstis for about 4-5 minutes on each Shave the cheese over using a vegetable
a match. Let flame for 1-2 minutes, shaking side. Remove, drain on kitchen paper and peeler and scatter with the seeds to finish.
the pan, then add the garlic, onion, salt keep warm in a low oven. Per serving: 452 calories, 35g fat
and nutmeg; cook for a further 2 minutes. 4 Bring a large pan of water to a simmer and (9g saturated), 13g carbohydrate
3 Add the thyme and the goose fat. Put the add the vinegar. Break an egg into a ramekin.
mixture in a food processor and blend to a When the water is just simmering, swirl it with
smooth paste. Transfer to a serving dish. a wooden spoon, then gently tip the egg into
4 Melt the remaining butter and pour it the centre. Cook for 3-4 minutes. Remove Seared scallops
over the surface, adding thyme sprigs and drain, then repeat with the other eggs. Ready in 10 minutes seRves 4
and peppercorns. Leave to cool, then 5 To serve, place a rsti on each plate and easy/pRepaRe ahead
put in the freezer for at least 1 hour. top with smoked salmon and a dollop of
5 Transfer to the refrigerator and chill for horseradish cream. Top with a poached olive oil, to brush
1-2 hours until very cold and firm. Serve egg, a few micro leaves and black pepper. 16 medium scallops, shelled and cleaned
the same day with toast, or store longer; Per serving: 370 calories, 19g fat 8 large slices of rustic bread
the favours improve for up to 1 week. (9g saturated), 31g carbohydrate butter, to spread
Per serving: 319-255 calories, 27-22g fat 3 little gem lettuces, separated
(13-10.5g saturated), 2-1.5g carbohydrate a squeeze of lemon juice
extra virgin olive oil, to drizzle
Roast squash with serrano
ham and Manchego 1 Heat a griddle pan and brush with a little
Beetroot and potato rsti Ready in 40 minutes seRves 6 olive oil. When very hot, put the scallops
with smoked salmon easy/pRepaRe ahead on the griddle and cook for 2 minutes, then
and poached egg turn and cook for a further 1-1 minutes.
Ready in 35 minutes, plus cooling for the salad 2 Meanwhile, toast the bread and butter
and chilling seRves 6 600g butternut squash, peeled, lightly. Put 2 slices on each plate. Pile
easy/pRepaRe ahead deseeded and cut into cubes the lettuce on to the toast and tuck the
3tbsp olive oil scallops between the leaves. Squeeze
for the horseradish cream 50g squash or pumpkin seeds a little lemon juice over the scallops and
1tbsp horseradish sauce tsp paprika drizzle with the oil. Season well and serve.
150g crme frache 150g sliced serrano ham Per serving: 424 calories, 13g fat
juice of lemon 2 handfuls of watercress (6g saturated), 47g carbohydrate
Roast carrots with cumin the oil, paprika and coriander. Mix really 2 Melt the butter in a saucepan over
ready in 45 minutes serves 4 well together with plenty of sea salt and a medium-high heat, add the flour and
easy/prepare ahead freshly ground black pepper. cook for 1 minute, stirring. Turn down the
2 Put into the oven and roast for about heat slightly and gradually pour in the
1tsp each cumin and fennel seeds 30 minutes or until tender, giving them a milk, whisking constantly until it becomes
1 bunch of young carrots (about 12), good stir halfway through. Five minutes a smooth, thick sauce. Add 50g of the
trimmed, sliced in half or in long wedges before the end, stir in the raisins and Parmesan, the cream, thyme leaves and
1 garlic clove, chopped grill the pancetta until crispy. Pile the nutmeg, season well and remove from the
1 rounded tsp harissa paste cauliflower into a heated serving dish heat. Cover with clingfilm and set aside.
2tbsp olive oil then top with the snipped pancetta. 3 Layer a third of the celeriac in the casserole,
juice of 1 lemon Per serving: 261 calories, 15g fat then a third of the potatoes, and top evenly
good handful of coriander leaves (3.5g saturated), 19g carbohydrate with a quarter of the cheese sauce. Repeat
(or mint, or a mixture) these layers twice, top with the sliced
leek, crumble the blue cheese over, then
1 Heat the oven to 200C fan, gas 7. Crush spread a final quarter of the cheese sauce.
the seeds gently, using a pestle and Celeriac and potato gratin Sprinkle the breadcrumbs and the remaining
mortar. Toss the carrots with the garlic, ready in 1 hour 45 minutes, Parmesan over. Cover and bake for 1 hour
harissa, crushed seeds, oil and lemon plus infusing serves 10 15 minutes, removing the lid after 1 hour.
juice in a roasting tin. Season with salt easy/prepare ahead/freeze Turn the oven up to 200C fan, gas 7 and
and freshly ground black pepper. Add the cook for another 15 minutes or until browned.
squeezed lemon to the tin, if you like. 600ml whole milk Per serving: 371 calories, 21g fat
2 Roast for 30-40 minutes, turning them onion (13g saturated), 28g carbohydrate
once, until just tender. Add the coriander. 4 cloves and 1 bay leaf
Drizzle with more oil, if you like. 75g unsalted butter
Per serving: 159 calories, 7g fat 75g plain flour
(1g saturated), 17g carbohydrate 75g parmesan, finely grated Shallot and almond beans
100ml double cream ready in 20 minutes serves 4
3 sprigs thyme, leaves only easy/prepare ahead
a good grating of nutmeg
Roasted cauliflower with 1 celeriac, around 850g, peeled and 300g green beans, trimmed
pancetta and raisins finely sliced 60g butter
ready in 40 minutes serves 4 850g potatoes, such as King edward, 6 shallots, diced
easy/prepare ahead peeled and finely sliced 30g toasted flaked almonds
1 large leek, halved and sliced
1 large or 2 small cauliflowers, 150g blue cheese 1 Cook the green beans in boiling water
trimmed into florets 1tbsp breadcrumbs for 5 minutes, until just tender. Drain them
3tbsp olive oil you will need and run under cold water until cool.
1tbsp smoked paprika a 30cm shallow lidded casserole 2 In a large pan, melt the butter and fry the
1tbsp ground coriander shallots, until soft about 8 minutes. Stir
50g raisins 1 Heat the oven to 160C fan, gas 4. Heat through the green beans and warm through.
8 rashers of pancetta or smoked the milk with the onion, cloves and bay 3 To serve, out the beans and shallots
streaky bacon leaf until almost boiling, remove from the in a serving dish and sprinkle over the
heat and set aside to infuse for 30 minutes flaked almonds.
1 Heat the oven to 180C fan, gas 6. Put to an hour. Remove to a jug, discarding Per serving: 191 calories, 17g fat
the florets into a roasting tin. Drizzle over the onion, cloves and bay leaf. (8g saturated), 4g carbohydrate
TIP
This recipe also works
brilliantly with chicken
though guinea fowl
usually has a more
gamey, pleasant
flavour
gluten free
Pan-roasted guinea fowl with
parsley sauce (recipe on page 103)
gluten free
White chocolate, raspberry and
cardamom panna cotta with figs
(recipe on page 106)
entertaining Weekends
gluten free
Crema Catalana
(recipe on page 106)
Indulgent desserts make the perfect finale. And Blackberry and sour
cream cheesecake
remember, a small portion is all thats required! with ginger nut crust
You can use any fresh or frozen
berry, such as raspberries.
White chocolate, Crema Catalana
raspberry and cardamom A Catalan version of crme brle, with ready in 2 hours 15 minutes,
panna cotta with figs a crunchy, burnt caramel topping. plus chilling
Easy yet elegant, this is a fabulous serves 10-12
pudding to prepare ahead for any party. ready in 45 minutes, plus cooling easy/prepare ahead
and chilling
ready in 50 minutes, plus chilling serves 4 150g fresh or frozen blackberries
serves 6 easy/prepare ahead 2tbsp caster sugar
easy/prepare ahead 1tsp cornflour
500ml single cream 200g ginger nut biscuits
for the sauce grated zest of lemon 70g unsalted butter, melted
200g fresh or frozen raspberries grated zest of orange 750g full-fat cream cheese, at room temp
2tbsp caster sugar cinnamon stick 300g soured cream, at room temp
juice of lemon 3 egg yolks 5 level tbsp cornflour
for the panna cotta 60g caster sugar 175g caster sugar
600ml elmlea light double cream for the caramel topping zest of lemon, finely grated
325ml whole milk 100g caster sugar 1tsp vanilla bean paste or extract
vanilla pod you will need 5 eggs, plus 1 egg white
1tbsp caster sugar 6 ramekins or teacups you will need
4 green cardamom pods, lightly crushed a 23cm springform cake tin
4 gelatine leaves 1 Pour the cream into a pan, add the citrus
100g white chocolate, chopped zests and cinnamon stick, and heat slowly 1 To make the blackberry sauce, put the
3 ripe figs, to serve until it just comes to the boil. Remove from blackberries and sugar in a small pan with
you will need the heat and allow to cool for 5 minutes. 1tbsp water. Heat gently, stirring, for 5 minutes.
6 x 150ml pudding moulds (greased 2 In a heatproof mixing bowl, beat the egg 2 Use a hand blender to pure the berries.
lightly with flavourless oil if you want to yolks with the caster sugar until pale and Mix the cornflour with 1tbsp water and
turn out the panna cotta) or small cups thick. Strain the cream through a fine sieve combine ir with the mixture. Bring to the boil,
on to the egg mixture, whisking constantly. stirring, then simmer for 1 minute. Set aside.
1 To make the sauce, blend the raspberries, Set the bowl over a large pan of gently 3 Heat the oven to 110C fan, gas . Pulse the
sugar and lemon juice with 2tbsp water. simmering water. Stir constantly with a biscuits in a food processor. Combine with
Pass the mixture through a sieve to remove wooden spoon until the custard is cooked the butter and a pinch of salt. Press firmly
the seeds. Chill the sauce until needed. enough to coat the back of your spoon and evenly across the base and partway
2 Put the cream, milk, vanilla pod, sugar and thickly. This may take as long as half an up the sides of the tin. Chill for 15 minutes.
cardamom pods in a saucepan, slowly bring hour. Remove from the heat and pour into 4 Whisk the cream cheese in a large mixing
to the boil and immediately remove from the the ramekins or teacups. Allow to cool, bowl until smooth. Beat in the soured cream,
heat. Set aside to infuse for 20 minutes. then leave in the fridge for 1-2 hours to set. cornflour, sugar, lemon zest and vanilla.
3 Drop the gelatine into a bowl of cold water. 3 To make the caramel topping, sprinkle Beat the eggs in, one by one, stopping
Set aside to soften for 5 minutes. Strain the the sugar evenly over the custards and when the mixture is just smooth.
cream to remove the vanilla and cardamom. caramelise under a very hot grill (or 5 Pour half the mixture into the tin, and dot
Return the cream to the pan, add the chocolate preferably with a blowtorch) until the tsps of blackberry pure on top. Cover with
and warm over a low heat; stir until melted. sugar turns a mahogany brown. Chill for the remaining mixture, level the top and drag
4 Drain the gelatine leaves and stir them into 30 minutes before serving. tsps of the remaining pure over, running a
the warm cream, off the heat, until dissolved. Per serving: 448 calories, 28g fat skewer through to create a marbled effect.
5 Divide the mixture between the containers. (16g saturated), 43g carbohydrate 6 Put the tin on a baking tray and bake for
Chill for 4 hours or overnight. If not turning 1 hour 45 minutes, until set, but still wobbly in
out, spoon the sauce over the top to serve. If the middle. Turn off the oven, prop the door
turning out, dip the outsides of the moulds in ajar and leave to cool. Chill for at least 4 hours
hot water, then turn out on to plates and spoon or overnight. Run a knife around the edge
sauce over the top. Serve with a torn fig half. and remove from the tin before slicing.
Per serving: 481 calories, 35g fat Per serving: 535-446 calories, 34-28g fat
(27g saturated), 34g carbohydrate (20-17g saturated), 47-39g carbohydrate
ReIko haShImoToS
Salmon special scattered sushi chirashi
Scattered sushi is called chirashi Zushi in japanese, and the word chirashi means to
scatter. This is the most popular type of sushi made at home in japan as it is easy to
make and you can put any ingredients you like over the top. perfect for a buffet meal!
ready in 1 HOUr, PLUS MarinaTinG then turn over and fry the remaining side
ServeS 4 for 5 seconds. Take out of the pan and set
eaSy aside to cool. Repeat with the rest of the
egg mixture, and then slice thinly. Set aside.
225g sushi rice 3 In a bowl, combine the soy sauce and
2 teaspoons soy sauce, plus extra mirin with the salmon roe and the sashimi
to serve salmon. Leave to marinate for at least 30
2 teaspoons mirin minutes and up to 2 hours in the fridge.
120g salmon roe 4 Preheat the grill to medium-high and then
Japan boasts one of the 120g sashimi salmon
120g slightly salted wild salmon
grill the salted salmon for 5 minutes. Turn
over and cook for a further 2-3 minutes, or
highest life expectancies 2 tablespoons toasted sesame seeds until just cooked. Remove and leave it to
and lowest obesity rates in
eXTraCTed FrOM COOK JAPAN, STAY SLIM, LIVE LONGER BY ReIko haShImoTo (aBSoLUTe PReSS, 25) PHOTOGraPHS JoDI hINDS
7 sheets shiso leaves or watercress, cool, then flake the salmon into large pieces.
torn or watercress leaves picked 5 Remove the sashimi salmon from the
the world. The reasons for 1 dried nori sheet, thinly sliced marinade and slice into small bite-sized pieces.
this are undoubtedly the wasabi paste, to serve 6 Gently mix the sushi rice, grilled salmon,
for the omelette sesame seeds, half the quantity of sliced
diet, with many Japanese 1 tablespoon oil, for frying omelette and half the shiso leaves or
people subscribing to the 2 free-range eggs, preferably organic watercress until evenly combined. Gently
teaspoon instant dashi powder fold through half the amount of salmon roe.
notion eat with your eyes 1 teaspoon mirin 7 Spoon into a serving bowl, decorate with
a nod to the importance pinch of salt the sashimi salmon, remaining salmon roe
and omelette, and scatter over the rest of
of colours, crockery and 1 Prepare and cook the sushi rice*. the shiso or watercress on top. To serve,
food presentation. 2 To make the omelette, heat a little oil in sprinkle with a little nori and have soy sauce
a large frying pan. Beat the eggs, dashi and wasabi paste on the side for seasoning.
powder, mirin and salt in a bowl, and pour *TiP To prepare sushi rice: add 450ml cold
half the mixture into the pan. Tilt the pan water to the rice, cook and place in a bowl.
slightly so that the egg mixture covers the Then add 100ml rice vinegar, 50g caster
entire surface of the pan, making a thin layer. sugar and tsp salt. Stir gently and cover
Cook over medium-high heat for 10 seconds with a damp cloth to cool.
The joy of
baking
treat your friends and family to some home
baking this spring. Weve everything from
indulgent Mocha chocolate bundt cake to
moreish Lemon thumbprint cookies
Go online.
FinD LoTs moRE CHoCoLATE RECiPEs AT
WomAnAnDHomE.Com/CHoCoLATE
Easter egg rocky road
thE joy of baking
Ready in 30 minutes
makes 12
easy/PRePaRe ahead
Shaun hiLLS
Orange and almond cake
this cake will serve as a pudding. it is softened with syrup and Grand Marnier
in much the same way as rum baba but contains no flour so will suit those on
a gluten-free regime.
Most real, hands-on ready in 1 HOUr 15 MinUTeS, PLUS 6cm deep with baking parchment.
BOiLinG THe OranGeS FOr 3 HOUrS 3 Whisk the eggs, sugar, baking powder
cookery involves SerVeS 6-10 and almonds together for 1 minute if you
continuous assessment eaSy/PrePare aHead are using an electric whisk, or for a couple
of minutes otherwise then add the orange.
of how ingredients look 2 oranges Whisk for the same amount of time again.
and feel at every stage. 6 eggs 4 Pour the batter into the prepared tin and
250g caster sugar bake on the middle shelf of the oven for
Confidence comes with 1 tablespoon baking powder 1 hour. Meanwhile, put the granulated
experience and the 250g ground almonds sugar and 50ml cold water in a small
To finish saucepan and bring to the boil. Once
understanding of what
eXTraCTed FrOM Salt IS ESSEntIal BY Shaun hiLL (KYLe BOOKS, 25) PHOTOGraPHS TaMin JOneS
50g granulated sugar the sugar has dissolved remove from the
is central to a dish and 2 tablespoons Grand Marnier heat and leave to cool.
5 Remove the cake from the oven and
what is peripheral. 1 Boil the oranges in water for about 3 hours allow to cool to the touch before spiking
until very soft. Cool then halve to scrape the top surface of the cake all over with a
out the pips and juice. Blend in a food skewer. Soak with the sugar syrup mixed
processor, then drain away as much liquid with the Grand Marnier.
as possible. You will need around 300g
chopped orange pulp and skin in total.
2 Preheat the oven to 150C/fan 130C/gas
mark 2. Line a 20cm round tin with sides
eggs
TAKE TEN
Eggs are natures fast food; nutritious, excellent value for money and so versatile.
But when should you use a fresh egg and when not? Here are our top ten tips
1
Egg shells are porous youll see it from the space minutes. You need the freshest of eggs for poaching as with
where air is left to collect at the wide end. In a freshly age, the whites will spread all over the pan.
7
laid egg, the space is hardly there. As the egg gets older,
more air gets in and the pocket gets bigger. If youve ever When you are boiling eggs, ensure they are at
tried to hard boil then peel a freshly laid egg, youll know the room temperature. A cold egg going into boiling
mess you get into. So for hard-boiling, you want to use eggs water will crack. Dont use a big pan as the eggs will
that are 1-2 weeks old. bob around the pan and invariably crack. If you want
2
hard-boiled eggs that youre going to peel, run them under lots
How do you know how old the egg is? If they are of cold water until theyre completely cold or the egg will keep
stamped with the lion mark, the best before date cooking and youll have that unattractive black sulphurous
is exactly 21 days after the egg has been laid (not ring around the yolk.
8
packed) so its easy to calculate.
3
For omelettes, allow two eggs per person. Use
Because eggs are porous, you should always store a little butter and oil for flavour and the oil will prevent
them in their box. And if you are lucky enough to have smoking. Add the eggs when the pan is medium hot,
a black truffle, pop it in a lidded box with eggs for the then as the edges cook, just pull in the cooked egg
best scrambled eggs ever! If you store eggs in the with a fork and swirl the pan. Turn up the heat and keep pulling
fridge, youll always need to bring them to room temperature in the cooked egg and swirling in the raw egg. Then fold over,
before using. as the heat will cook the centre. For wow factor, separate the
4
eggs and whisk the whites to soft peaks, then fold into the yolks
You can now easily find eggs with blue shells, white for a much lighter, fluffy omelette.
9
shells, brown shells Its the breed of the hen that
determines the colour of the shell. The hens diet will Egg yolks curdle very easily overheat, which you
determine the colour of the yolk, hence rich yellow may have found when making hollandaise-type
yolks will show the hen has had a high corn diet. sauces. The key is patience! Put the eggs with their
5
flavourings such as lemon juice or vinegar (which
When using egg whites for meringues, you want will also help stabilise the egg yolks) in a bowl over gently
eggs that are 1-2 weeks old. Also, its important to have simmering water. Then add your butter very, very slowly. Its
them at room temperature as they incorporate the air just like making mayonnaise you need to incorporate the
more easily. If you overbeat them, the air bubbles are fat globules slowly. Adding a few teaspoons of water to the
lost and youll have a flabby meringue so beat them just until egg yolks also helps. Warm sauces such as barnaise keep
they hold up in peaks. Fat or grease is the enemy of a meringue perfectly warm in a plate warmer just pop your dish into a
so ensure your bowl and beaters are scrupulously clean. second one so the bowl doesnt touch the surface of the
6
warmer. Keep it covered with clingfilm.
10
You dont need vinegar, an egg poacher or frenetic
whisking of the water to make a perfect poached Struggling with quails eggs? Yet again, dont try
WordS jane curran
egg. A saut or frying pan is the trick. Bring the water to boil and shell them if they are too fresh; ideally
just until little bubbles break the surface, then break 1-2 weeks old. Boil for 4 minutes or 5 if you want
your egg into a cup, gently tip it in the pan, leave for a minute, them really hard and run under cold running
then take off the heat, cover with a lid and let it sit for ten water before shelling.
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F ez
John Gregory-Smith heads to North Africa
for street food, markets and, of course, tagine
GOURMEt GEtaway
I
turn around the narrow street corner. Its a
hive of activity. A man chops boiled eggs
into sandwiches. A small grill poking out
of a tiny shop is being furiously fanned.
The hot coals billow smoke into the street and
little lamb kebabs sizzle in appreciation. The
smell is awesome.
Tip
For recipes and
more travel inspiration
from John, go to
down until thick. amal eattravellive.com
likes to be more elaborate,
and she removes the lamb
to roast off in the oven until
crisp, while the sauce reduces
down to a sticky consistency. its truly
fantastic. the meat is tender and the deep red
sauce, intense and rich. Clockwise from opposite
for my last day i decide to walk around the Jardin Jnan Sbil royal
mellah, the Jewish quarter of the city. it feels park in Fez, with its lake
and palms; the majestic
completely different. unlike the arabic architecture,
Blue Gate leading to the
the buildings in the mellah have balconies old medina; an atmospheric
WORDS John GreGory-Smith PHOTOGRAPHS John GreGory-Smith, alamy, Getty imaGeS, rex featureS
with huge open windows. there are jewellers view of the night-lit
everywhere selling intricate gold necklaces, pretty courtyard at hotel Riad
rings and hundreds of watches. i pass little stalls Fes; one of the citys many
street food vendors; the
juicing pomegranates and brewing thick black selection of traditional moroccan salads, including
arbutus fruit comes into
coffee. i amble back through to the medina, sweet-spiced carrots, zaalouk or smoked season in late summer
through the pretty public gardens, Jardin Jnan aubergines, grilled peppers, chermoula and autumn; a selection
Sbil. its a remarkable place. cauliflower and slow-cooked beans. they are all of dates at the market;
delicious. i rip soft bread and scoop up mounds kebabs on the grill
Fabulous feast
on my last night, i hop into a cab and speed
of each, dipping into peppery olive oil and fiery
harissa paste. the couscous is perfection. Served
in a mound, its light and fluffy, and topped with a
through the night-lit medina. We park up and i am small piece of lamb and the vegetables, including
led down a narrow street to an unassuming door carrot, courgette and cabbage. its very delicate,
for dinner. the restaurant inside is stunning, with scented with saffron and sweet cinnamon. its
a sweeping blue-tiled floor, ornate painted ceiling the perfect send-off for such a sensational trip.
and thick Berber rugs. i have arrived at Dar hatim,
a family-run restaurant in fez, where fouad and
his wife Karima have been preparing home-cooked
food for hungry tourists looking for something more USEFUL WEBSITES
authentic than a hotel dinner for the past eight John travelled with Visit Morocco (muchmorocco.com).
years. the menu is short and sweet and i have Riad Fes (riadfes.com) rooms from 250 and cooking classes,
the choice of bastilla (a crispy pastry stuffed with 100 per person.
spiced chicken and egg), steamed lamb with cumin Plan-it Morocco (plan-it-morocco.com) street food tours and
or seven vegetable couscous. i order the couscous night market tours in Fez, from 1,950 MAD based on two people.
and sip sugary tea until my starters arrive; a huge
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woman&home passionate about food 00
table ideas
Springtime dining
Its not time to eat outside yet, so bring spring indoors with
some new china in soft shades teamed with clean white. Dress
the table informally and add fresh flowers blossom is perfect
Simple pleasures
theres a fun pop art feel to this range
in soft shades of eau de nil and grey,
with touches of pink and grey in
the textiles. classic shapes and pale
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and the calming colours make for
a restful, informal meal. it teams
perfectly with scandi-style furniture.
Ethereal Dining range, from 3.50
for a mug, sainsburys.co.uk
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childhood perfect for breakfast and easy to add in new pieces. with traditional chairs but painted in different pastel shades.
Fika Range, from 5, oliverbonas.com add a grey pendant light then a pop of colour in the table
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John Lewis Croft Collection Glendale dining table, 1,400; Croft
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Get the
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its a new season, so invest in some
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Floral tribute
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stylish storage
When liFe gives clip-top Kilner-style jars have been having
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then simply pour into Storage jars, from 18, thewhitecompany.com
the jug. Lemon squeezer
jug, 8, next.co.uk
cottage industry
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17 for 16 pieces, viners.co.uk
ON treNd
Modern metallics and
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little Pots
Marble is everywhere right
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coFFee break
in must-have brass,
team this with metallic-
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Mothers Day
Treat your favourite woman to something
special on 26 March
Coffee break
There are many coffee machines out there
weve chosen our current top three
DeLonghi
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Heart teaspoons, 19.99 for
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Feel Good Food
Mix iT up Whip up some delicious
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cLeVer
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Farmers markets
EDWARD BRAMLEY kAIn & larger-scale facilities. They still insisted on Find a certified farmers market from
PEnELoPE GAGE & FAMILY sourcing the best-quality fruits as locally as more than 500 in the UK.
This small family-run business is focused possible and concentrated on producing farma.org.uk
on making the highest quality, great- the best liqueurs achievable. Over the
tasting spirits, gins and liqueurs. In the years they have won many local, national
mid 1980s, Edward Bramley kain and and international awards, including being in Cheese
Penelope Gage began experimenting the Top 50 Foods for their Sweet Vermouth
in the kitchen of their south Devon and Six OClock Gin, which was launched the Fine cheese cO
farmhouse with strawberry, raspberry in 2010. This gin is a refined version of A great selection of British cheese
and blackcurrant liqueurs. The fruits came the gin Edward had been using for his andextras, including clotted cream
from their fruit farm and the recipes followed sloe gin. Now, over 30 years since the first from Devon, pickles, crackers and
a maceration method similar to that bottle of liqueur was made, Penelope chocolate truffles, too.
practised in France. The liqueurs were a and Edwards son, Michael, and daughter finecheese.co.uk
huge success and were soon available in Felicity run the business in exactly the
local off-licences, delicatessens and tourist same way in small batches giving the neaLs Yard dairY
attractions. It was a great opportunity to freshest flavours possible. Penelope and A British regional cheese specialist.
experiment with different varieties of fruits Edward are notionally retired but Edward Choose from a range that includes
and, with the large amount of sloes in their still does product development (the Stinking Bishop and Gabriel, as well
hedgerows, it wasnt long before Bramleys Sweet Vermouth is his creation) and asCheddar and Wensleydale.
Sloe Gin made it onto the shelves too. Penelope still attends trade and retail nealsyarddairy.co.uk
After ten years of farming soft fruit and shows. The business moved from South
making fruit liqueurs, Edward and Penelope Devon to Gloucestershire in 2007. PaxtOn & whitFieLd
sold the farm and moved into a dedicated You can buy all their liqueurs and gins For British and Continental cheeses,
building with a small bottling line and online at bramleyandgage.com plus wines and fantastic gifts.
xxxxxxxxxxxxxxxxx
paxtonandwhitfield.co.uk
forum. Log on to womanandhome.com and click on Forums. Or send us a hampers and fabulous cheese
wOrds
Estd. 1973
www.brigidfoley.co.uk
Shop online at www.brigidfoley.co.uk
01822 612203
8 Paddons Row, Tavistock 01822 612048
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SPeeDy DINNer
ParTy reCIPeS
Save time with our
minimum-prep starter,
main and dessert recipes
VIDeo: 3 New
wayS wITH
roaST PoTaToeS
Elevate the humble
spud with three of our
tastiest roasting recipes: How To Make
womanandhome.com/ CHoColaTe TruffleS
roastpotatoes After dinner treats or edible
Easter gifts? Try your hand at our
homemade chocolate truffles
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