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Edwards, J. (January 01, 2009). Physical Activity and Test Anxiety. School Science and
Mathematics, 109, 1, 5-6.
This article pertains to physical activity helping reduce stress and test anxiety in the
take a moment when presented with a stressful situation such as a test. This study
shows that stress levels are significantly decreased when daily physical activity is
present in a students life. Practicing and modeling a healthy lifestyle and encouraging
students to get active daily would be beneficial for all students. Another important
factor would be to participate daily in a mindful moment, closing their eyes and
engaging in deep breathing exercises. This is proven to calm students and reduce
Geist, E. (March 01, 2010). The Anti-Anxiety Curriculum: Combating Math Anxiety in the
Classroom. Journal of Instructional Psychology, 37, 1, 24-31.
It is very common for there to be anxiety in the classroom especially in the math
classroom. It is important to understand that it is not math itself that causes anxieties in
students but the method of teaching. Often, students are influenced by their teachers
who are themselves anxious about math and teaching it. This study shows that
encouraging students and participating in fun and engaging activities can help reduce
anxieties in the classroom. It is essential that the students support system (teachers
and parents) are positive and supportive throughout learning mathematics because it is
an area of great stress for students. I believe this is true. I recall my teacher telling us he
hated math and hated teaching math, which transferred to most of my classmates and
me. My goal is to create a positive learning environment for my students in all subjects,
including mathematics.
Jameson, M. M. (August 01, 2013). The Development and Validation of the Children's Anxiety in
Math Scale. Journal of Psychoeducational Assessment, 31, 4, 391-395.
This article touches on an important aspect of anxiety in the classroom. Generally,
studies are completed in the high school or university setting, it is rare to find research
students at the elementary level experience test or school anxieties just like adults. The
concepts may be more advanced than those of an elementary school student but the
pressure and anxiety still exists. For there to be any importance around test anxiety at
the elementary level there needs to be additional research conducted which is not as
simple as it seems. I believe it would be very beneficial for additional research in the
when helping students who suffer with anxiety in any subject. This article includes a
study that tested students who suffer with test anxiety. Half of the students were asked
them to write an expressive writing piece concerning their anxieties towards math
before they wrote the test and the other students simply wrote the test. The results
showed that students who participated in writing the expressive piece experienced less
anxiety in the classroom during a test. Perhaps it would be beneficial for teachers to
encourage their students to write an expressive writing piece before their tests, it could
provide students with the opportunity to get out any concerns or fears they have on
paper before completing their test. I would try this in my classroom, math is an area
Yeo, L. S., Goh, V. G., & Liem, G. A. D. (February 01, 2016). School-Based Intervention for Test
Anxiety. Child & Youth Care Forum, 45, 1, 1-17.
This article suggests that students are being exposed to testing earlier and earlier which
has caused the increase in test anxieties in younger students. This article gives an in-
depth definition of test anxiety along with situations and general feelings associated
with test anxiety. The article encourages school communities to work together to
develop strategies or options available to decrease the level of testing anxiety in school.
The article also includes a cross-cultural example of test anxiety in other countries
around the world and the results present in those studies. The study encourages
conferencing with students to allow them to discuss any concepts that require
considered a safe space for students is also extremely important, if you allow your
students to trust and confide in you they will be comfortable approaching you if they
are experiencing stress. Allowing students to conference with the teacher showed
reduced levels of anxiety in the classroom. I believe this would be beneficial for teachers