11/9/15 HD 341 Journal #4: Hidden Agendas & Interpersonal Communication
While reviewing this week's required reading, I felt awkward and
uncomfortable. It was as though someone had pulled the covers off me, leaving me vulnerable and exposed. At different points in my life, I've employed "defensive maneuvers" (80 McKay) in order to get my way. I've controlled and manipulated people and situations by projecting images of what I've wanted the world to see about me. Such deep truths are difficult to process. Like many, I believed I grew up in a dysfunctional family environment. In effort to defuse the perceived tensions at home, I adopted the hidden agenda of "You're good, but I'm not" (82 McKay). By becoming the scapegoat for my family, I created an identity that suited my own self interests and gave people around me something to rally in support of. The desired impression was that I was blameless in all my affairs. This agenda also blocked me from having any uncomfortable demands or expectations placed upon me. I only needed to be responsible for 'trying' rather than succeeding. This "psychological insurance" (86 McKay) was simply a ploy to excuse my failures. "Don't pray for me guys, I'm not worth saving," was a common chorus. Statements like this produced guilt, warded off anger, and dismissed change. The cop-out was always that I had 'emotional problems' and 'substance abuse issues.' No one was going to expect much from someone who didn't expect much from themselves. My family would cry out, "If only Chris could take care of himself, our lives would be better." In time, I began to believe this negative feedback loop. This pervasive attitude killed off opportunities to develop real feelings of intimacy. My stories would invariably focus on my misfortune, injustice, and abuse. These descriptive assumptions (67 Browne Kelley ) only allowed others to hear how fragile, wronged, damaged, and unlovable I believed myself to be. These maneuvers ultimately isolated me from ever being known or accepted for who I authentically was (86 McKay). Since I curated my life, no one ever got to see the real me. As I got older, I could see that I was doing this to appease an underlying character defect of sloth. In order to move past this idea, there were a number of things I needed to do differently. I began by taking accountability for my statements and actions. Today, if I catch myself slipping into morbid self reflection or future tripping, I'll apologize to the person I'm speaking with, and inform them that I'm trying to break the habit. Looking at situations from the opposite perspective also helps. If a situation requires further examination, I can simply log in the number of times I use a particular agenda in conversation. By tracking the stories I tell, and the people I tell them to, I can determine how much of what I say is influenced by these agendas. (86 McKay) Early on, I realized that people liked to be entertained. As I got older, and my life choices became healthier, the "You're good, (but I'm not)" agenda morphed into a mixture of Im Good, & I Know It All (84 McKay). From then on out, all anyone ever saw of me were "carefully selected stories and calculated remarks (80 McKay )." I was always recounting stories of my heroics, and painting myself in the best possible light. Whenever possible, I'd hijack conversations and highlight the attributes I thought people would be most impressed with. The real purpose of this type of communication wasn't to inform or entertain anyone, but to prove how smart I thought I was. I knew a little about a lot, and would constantly steer conversations into subjects for which I had a few prophetic words of wisdom. I'd wax at great length about my "essential value" as a person, in effort to prove that I was good enough (80 McKay). I spoke ten steps ahead of where I was in hopes of sounding like I had "it" together. This wasn't my authentic self, it was merely a role I played. Consequently, if people responded favorably, to my shtick, I'd resent them for it. I didn't trust anyone with the parts of me that were less than perfect (81 McKay ). At times, I felt like I was in a room full of strangers, yet everyone knew who I was. I was hiding in plain sight. I surrounded myself with younger people, who were easily impressed and intimidated. I muscled my way through life, both psychologically and physically. After all, everyone's a little phony, in today's social media driven world. I worked hard and played hard, and made sure everyone knew it. During a typical interaction with me I'd rattle off my schedule, and overwhelm you with news of where I'd been, what I was doing, and all the places I had to rush off to as soon as the conversation was done. This tactic keep my relationships at bay. People wouldnt ask me for much because I was so busy (84 McKay). The underlying message was that I was stronger and worked harder, faster, and longer than anyone else. I was in control, in charge, and, most importantly, above reproach. In reality, the sole purpose of the agenda was to safeguard me against being hurt by my fragile self-esteem. I was afraid of rejection and unsure of my worth, but I couldn't be criticized if I had the respect, admiration, and assurance of my peers. Over the years I came to a better understanding of how to temper my dominance and learned to allow others to state their opinions. I saw that I was sacrificing an ability to evolve on issues. I began making strides by calling others and asking them how they're doing, without ever injecting my opinions critiques, or offering suggestions. This practice helped me foster relationships and cultivate deeper friendships. Nowadays, I try to regulate my behavior and my patterns. Today, I pray and meditate to defuse situations before they manifest into larger problems. I take accountability for my actions and statements and work on empathizing with others. -- M. Neil Browne, Stuart M. Keeley, Asking the Right Questions: A Guide to Critical Thinking (5th Edition) 2013. Matthew McKay, Martha Davis, Patrick Fanning. Messages: The Communication Skills Book (3rd Ed.). 2009.