Carbs (g) Cals Fat Sugar Protein Fibre Pre meal 1hr post 2hr post 6/8/2012 8am greek yoghurt 1/3 pot 15 400 3 5 4 2 4.5 units 6.3 8.2 7.1 wheat bran 2 tblspns 8 brazil nuts 8 nuts 6 2 30 10 12.40pm rye crisp bread 2 14 3 5.6 8.4 6.2 salad small plate 1 2 turkey slices 3 large slices kiwi fruit 2 12 5 10
TOTALS 56 400 10 20 34 12 Averages 5.95 8.3 6.65
Get a free Food Diary at Diabetes.co.uk Nutritional content Blood glucose Date Time Meal / Ingredients Quantity Medication Carbs (g) Cals Fat Sugar Protein Fibre Pre meal 1hr post 2hr post TOTALS 0 0 0 0 0 0 Averages #DIV/0! #DIV/0! #DIV/0!