Serving Size: 2 inch x 2 inch slice Yield: 9 servings
Ingredients Directions
Soy Milk 1 cup 1. Preheat the oven to 350F.
Apple Cider Vinegar 1 tsp 2. Put soy milk and vinegar together in a large mixing bowl. Canola Oil cup Whisk together and let sit for reaction to happen. Vanilla extract 1 tsp 3. Add oil, vanilla extract, and applesauce to mixture. Beat until Applesauce cup foamy on top. Whole wheat flour 1 cup 4. In a separate bowl, mix together the flour, sugar, cocoa Sugar cup powder, baking soda, baking powder, and salt. Whisk Cocoa powder cup together to mix and incorporate air. Baking soda 1 tsp 5. Add dry ingredients to the wet mixture while beating. Salt 1/8 tsp Continue to beat until no large lumps are left in batter. This batter should be creamy and pourable. 6. Grease an 8 inch by 8 inch pan and pour batter into pan. 7. Bake for 25-30 minutes or until toothpick can be inserted and pulled out clean. Nutrition Facts Calories: 230 Total Fat: 14g Carbohydrates: 28g Adapted from Zach Neveu
Black Bean Avocado Brownies
Serving Size: 2 inch x 2 inch slice Yield: 9 servings
Ingredients Directions
Black beans, canned (15oz) 1 each 1. Preheat the oven to 350F.
Eggs, large 2 each 2. Place all ingredients in a food processor, expect for the Avocado, ripe each chocolate chips. Blend ingredients together until smooth Coconut oil 1 tbsp texture. Cocoa Powder cup 3. Move mixture into a mixing bowl and fold chocolate chips Baking powder tsp into mixture. Baking soda tsp 4. Put tin foil in a 8 inch by 8 inch pan and grease. Vanilla extract 1 tsp 5. Pour batter into pan and sprinkle extra chocolate chips on Brown sugar cup top for decoration. Dark chocolate chips cup 6. Bake for 25-35 min or until toothpick can be inserted and pulled out clean.
Nutrition Facts Calories: 230 Total Fat: 9g Carbohydrates: 36g Adapted from Monique Volz