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Often boxing mistakes

1. Keeping the shoulders low


2. Not throwing the jab straight out (telegraphing)
3. Elbows out when throwing jab
4. Not protecting the face when jabbing
5. Leaning on front foot when throwing a jab
6. Not focused
7. Rotating hip when throwing jab
8. Always stepping in when throwing jab
9. Not dropping hips down when shoting a low jab
10.Not protecting chin when throwing a low jab
11.Sliping too much (Just slip glove)
12.Moving just head and not hips when sliping
13.Moving hand too much when parrying
14.Blocking the punch with hand
15.Pulling right hand back when throwing a jab
16.Standing in line, rear foot behind lead foot
17.Keeping heels down when moving
18.Elbow out when throwing straight right hand
19.Not keeping the head still when throwing straight right
20.Not pulling left shoulder back when throwing straight right
21.Not twisting back foot when throwing right hand
22.Leaning forward when throwing straight right
23.Staring at hands instead of using peripheral vision
24.Pulling right hand back before throwing straight right hand
25.Telegraphing straight right by pulling it back before firing
26.Lazy straight right
27.Puling left hand back when throwing straight right
28.Not being aware of counter
29. Always stepping in with punches
30.Throwing hook with low elbow
31.Not covered when throwing hook
32.Not transferring weight with hook
33.

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