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Strategies: When the Personal Change Report is due, I will have followed these
strategies at least 60% of the time.
1. "Active Listening" (Beebe, p. 137) I will try not to daydream or tune out the person
that I am communicating with. I will strive to listen with intent, so that they are aware
of my engagement in the conversation.
Implementation: I am going to go out a lot more often, at least twice a week, to a new
place and open a conversation with someone that I have never met before. I will start
the conversation and practice all of my strategies. I will keep practicing my
strategies even when I am talking with people that I have conversations with every
day. I will then ask some of the people that I have never met before about how they
perceive my communication and ask for feedback and constructive criticism. I will also
talk with my family and co-workers to see if they have noticed any changes in the way
that I communicate and interact with other people in conversations. I will then ask for
their input and constructive criticism of how I communicate with them on a daily basis.
Works Cited: Beebe, S., Beebe S., & Redmond M. (2014). Interpersonal
Communication: Relating to Others (7th ed.). Boston: Pearson Publishers.