Академический Документы
Профессиональный Документы
Культура Документы
org/yoga/third-eye/
F r e e d o m Vi d y a
VEDIC ASTROLOGY YOGA YURVEDA COACHING GALLERY
Freedoms Background
The letter mantra KSHAM is called Guruda bija (bija means seed
sound)
The knownHAM
letter mantra as the poison
is called destroying
Akasha mantra.
(space) bija. Mythology
The mythology teaches will give an understanding of this sound. Hanuman is
of Hanuman
that
the lordGuruda is the
of monkeys, butking or god
has divine of thebecause
abilities birds.his
His food
mind is snakes,
is always which
focused on the Divine. He can jump large distances in a single
he hunts
bound, and human
has super destroys. Snakes
strength and have different
is known connotations;
for saving the world fromin this The monkey mind is not able to focus, it always
demons.
situation
wonders herethey represent
and there. the slithery
The monkey mind isside
led byofmaya,
our nature, theofcrooked
the illusions this world, and stays in darkness (tamas). It takes great
spiteful
strength to actions
leave the and darkness
attachments that
of the liveswhich
world, in humans. Snakes
prevent our arelife
spiritual also
from unfolding. This bija gives us the strength to focus on
connected
our to venom,
spiritual path. It createspoisonous
lightness [1]substances and
and flexibility poisonous
in the diseases
body by removing heaviness and depression. It allows us to keep our mind
such
out as cancer.
of darkness Guruda
to focus on theisdivine.
the archetypal energy that destroys
venomous evil tendencies within us. He is the destroyer of poisonous
diseases,
This cancers,
is a simple andone
mediation diseases caused
can use to bywith
connect toxins. He isofthe
the sounds theremover of First, sit in a comfortable meditation posture
chakra petals.
mental,
focusing emotional
your and
attention on thephysical toxins
Ajna chakra. within
Visualize theus. Meditating
lotus with
and its petals. the on AUM in the center of the Ajna chakra. After
Meditate
mantra
some time, KSHAM
internally does
chant this for us.KSHAM
the mantra The sound
for onecan be(rosary)
mala focusedor on
108certain
times keeping the awareness within the petal.
areas
Then of theon
meditate body
AUMwhere
again. toxins/cancer needHAM
Next, internally chant to beforremoved. It 108
one mala or cantimes
be keeping the awareness within the petal. Then
chanted in general to purify the whole body-mind.
1 of 2 3/6/16, 6:57 PM
Third Eye Freedom Vidya http://shrifreedom.org/yoga/third-eye/
return to AUM in the center of the Chakra again. This practice will awaken these healing sounds in your system.
Namah Sivaya
Freedom Cole
Freedom lives half the year in India and abroad, the other half in the USA teaching classes and workshops on Yoga and Jyotisha. He is
available for private instruction in Yoga, meditation, Ayurvedic diet and herbal consultations, and Vedic Astrology Readings. The
information in this article is not meant to replace the advice and care by
a licensed physician.
[1]Hanuman was the monkey god who jumped from India to Lanka and from Lanka to the Himalayas. The mantra HAM is said to give
the siddhi of levitation.
2 of 2 3/6/16, 6:57 PM