Академический Документы
Профессиональный Документы
Культура Документы
2 Pre-ride Mandatory
5 Tea break
9 Dinner Mandatory
10 Night Optional
Options Quantity Rate (each) Total Qty
Milk 300ml
Total cost per
day
Cost Per day
20
20
20
70
40
20
30
10
10
20
10
20
290
Items needed Per Rider Per Day
Sl No Item Qty Cost
1 Banana (6"/ 100gm) or Medium Apple 4 40
2 Chikki (40gm) 2 20
3 Energy Bar (40gm) 2 70
4 Raisins, Dried Figs, Dates 50gm 40
5 Real Fruit juice/ Appy 3 30
6 Gatorade Sports Mix Orange/ Lemon 2 30
Flavour Sachet (Powdered) 35gm each.
Dissolves in 500ml
7 Biscuits 8 20
8 Drinking Chocolate 25gm 20
9 Almonds, Cashew 20gm 20
290