Grades 1 to 12 School Grade Level Six

DAILY LESSON Teacher Learning Area Physical Education

LOG Teaching Dates and Quarter 1
Time

Day 1 Day 2 Day 3 Day 4

I. OBJECTIVES

A. Content The learner demonstrates understanding of participation and assessment of physical activity and physical
Standards fitness

B. Performance The learner participates and assesses performance in physical activities.

Standards The learner assesses physical fitness.

C. Learning 1. describes the Philippines physical 1. describes the 1. explains the indicators for fitness
Competencies/ activity pyramid Philippines physical PE6PF-Ia-17
Objectives PE6PF-Ia-16 activity pyramid
Write the LC code PE6PF-Ia-16 2. explains health and skill related fitness
for each 2. explains the indicators for fitness components
PE6PF-Ia-17 2. explains the PE6PF-Ia-21
indicators for fitness -perform the different fitness tests
3. explains health and skill related PE6PF-Ia-17
fitness components 3. observes safety precautions PE6GS-Ib-
PE6PF-Ia-21 3. assesses regularly h-3
participation in
physical activities 4. identifies areas for improvement
based on the PE6PF-Ib-h-22
Philippines physical
activity pyramid PE6PF-
Ib-h-18

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 Grades 1 to 12 School Grade Level Six
DAILY LESSON Teacher Learning Area Physical Education
LOG Teaching Dates and Quarter 1
Time

Philippine Physical Activity Pyramid Components of Fitness, Performance of Physical Fitness Tests
II. CONTENT Indicators of Fitness (selected health-related and skill-related
components)

III. LEARNING
RESOURCES

A. References
1. Teachers Guide
pages
2. Learners
Materials pages
3. Textbook pages
4. Additional
Materials from
Learning
Resource (LR)
portal
B. Other Learning
Resources

IV. PROCEDURES

A. Reviewing Pre-assessment Activity: The teacher will ask Review: The teacher will review the
previous lesson or Ask the children to accomplish the K- the frequency in doing learners about fitness using the Socratic
W-L chart. the following activities Method.

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 Grades 1 to 12 School Grade Level Six
DAILY LESSON Teacher Learning Area Physical Education
LOG Teaching Dates and Quarter 1
Time

presenting the based on the

new lesson What do I What do I What do I Philippines Physical
Know? want? need to Activity Pyramid.
learn? -Walking
-Jogging
-Dancing
-Malling
-Watching Television
-Playing Patintero

B. Establishing a
purpose for the Show pictures of children playing The teacher will Teacher will write Do Fitness Word
lesson. basketball, watching television, and instruct the learners to the words Physical Search
other activities involving movement do the Fitness Word Fitness Test. (PE6Q1_D3_AS07
(PE6Q1_D1_AS01FPAP Guide page 1) Scramble Ask the learners to FWSe)
(PE6Q1_D2_AS02FWS) think of words that
they can associate
to Physical Fitness
Test. The teacher
will write their
responses on the
board through
Semantic Web.
Based on their
responses, teacher
will ask the meaning

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 Grades 1 to 12 School Grade Level Six
DAILY LESSON Teacher Learning Area Physical Education
LOG Teaching Dates and Quarter 1
Time

of Physical Fitness
Test.
C. Presenting Prepare metacards bearing different The teacher will discuss
examples/instanc activities such as watching TV, playing the indicators of fitness
es of the new basketball, feeding a pet, etc. (Health and Skill-
lesson Learners will classify these according Related Fitness)
to categories. Fitness Concept Guide
(PE6Q1_D2_AS03FCG)
Once a 1-3 times 3-5 times everyday
week a week a week

(PE6Q1_D1_AS01FPAP Guide page 1)

D. Discussing new Discuss the Filipino Physical Activity The teacher will
concepts and Pyramid Guide. instruct the learners to A. The teacher will ask students to
practicing new do the Physical Fitness get and read the Physical Fitness
skills #1 Puzzle Test guides.
(PE6Q1_D2_AS04PFP) B. The teacher will record the target
heart rate of the learners.
(PE6Q1_D3-8_AS08THR)

C. Execute the stretching exercise.

D. The teacher will assign leaders of

each group to facilitate the
(PE6Q1_ DLL_Day1-4 Guide) Physical Fitness Test for health-

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 Grades 1 to 12 School Grade Level Six
DAILY LESSON Teacher Learning Area Physical Education
LOG Teaching Dates and Quarter 1
Time

E. Discussing new Ask the learners to answer Lets Do related components. The teacher
concepts and This. will serve as observer and
practicing new (PE6Q1_D1_AS01FPAP Guide-page2 ) facilitator. The teacher will use
skills #2 rubrics for the observation.
Codes
PE6Q1_D3-4_AS09CVE3MST
PE6Q1_D3-4_AS10MEBP
PE6Q1_D3-4_AS11MSPU
PE6Q1_D3-4_AS12SR
PE6Q1_D3-4_AS13BMI

F. Developing
mastery (leads to Instruct to answer
Formative Written Quiz.
Assessment 3) (PE6Q1_D2_AS05WQ)

G. Finding practical Ask the learners to do Enrich my The teacher will ask Ask learners to answer Fitness
applications of Knowledge the pupils to give Participation Survey (PE6Q1_D3-
concepts and skills (PE6Q1_D1_AS01FPAP Guide page3 ) examples of activities 4_AS14FPS)
in daily living for each component of
health and skill-related
fitness.
H. Making Ask the learners to do Remember The teacher will ask:
generalizations this. What are the Ask learners to write on their Physical
and abstractions (PE6Q1_D1_AS01FPAP Guide-page3 ) indicators of fitness? Activity Journal
about the lesson.

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 Grades 1 to 12 School Grade Level Six
DAILY LESSON Teacher Learning Area Physical Education
LOG Teaching Dates and Quarter 1
Time

What are the

components of health-
related fitness?
What are the
components of skill-
related fitness?
I. Evaluating
learning Fitness Challenge
(PE6Q1_D4_AS15
FC)
J. Additional Ask the learners to make their own Ask the learners to regularly fill out the
activities for FPAP Guide in a creative way. Physical Activity and Fitness
application or (PE6Q1_D1_AS01FPAP Guide- page4) Worksheet as part of enrichment
remediation activity. This will serve as homework for
Fitness and Games.
(PE6Q1_D2-8_AS06PAFW)

V. REMARKS

VI. REFLECTION

A. No. of learners
who earned 80%
in the evaluation
B. No. of learners
who require

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 Grades 1 to 12 School Grade Level Six
DAILY LESSON Teacher Learning Area Physical Education
LOG Teaching Dates and Quarter 1
Time

additional
activities for
remediation
C. Did the remedial
lessons work? No.
of learners who
have caught up
with the lesson
D. No. of learners
who continue to
require
remediation
E. Which of my
teaching
strategies worked
well? Why did
these work?
F. What difficulties
did I encounter
which my
principal or
supervisor can
help me solve?
G. What innovation
or localized
materials did I
use/discover

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 Grades 1 to 12 School Grade Level Six
DAILY LESSON Teacher Learning Area Physical Education
LOG Teaching Dates and Quarter 1
Time

which I wish to
share with other
teachers?

Bibliography:
1. Bonoan, Bernardo Gerardo. "Exercise Science and Fitness Training." Physical Activity and the Physical Fitness
Components: Basics of Fitness. January 01, 1970. Accessed May 16, 2017.
http://exercisescienceandfitnesstraining.blogspot.com/2012/10/physical-activity-and-physical-fitness_5.html.
2. Word Search Generator :: Create your own printable word find worksheets @ A to Z Teacher Stuff. Accesse d May 11, 2017.
http://tools.atozteacherstuff.com/word-search-maker/wordsearch.php.
3. "Make your own printable crossword puzzles." A to Z Teacher Stuff Tools :: Worksheet Makers, Word Search Generator,
Custom Handwriting Sheets, Crossword Puzzles. Accessed May 11, 2017. http://tools.atozteacherstuff.com/free-printable -
crossword-puzzle-maker/.
4. "Word Scramble." Word Scramble Maker | Education.com. Accessed May 11, 2017. https://www.education.com/worksheet -
generator/reading/word-scramble/.
5. http://www.glencoe.com/sites/common_assets/health_fitness/gln_health_fitness_zone/pdf/heart_rate_monitor_activities/heal
th_skill_related_itness/health_skill_related_fitness_activity_4.pdf downloaded on May 16, 2017
6. http://www.centralcougars.org/pehedr/phyeduindex_files/Skill-related%20components.pdf downloaded on May 16, 2017
7. Trainer, Jason Anderson Certified Personal. "The 3-Minute Step Test." SparkPeople. June 24, 2008. Accessed May
17, 2017. http://www.sparkpeople.com/resource/fitness_articles.asp?id=1115.
8. http://www.topendsports.com/testing/tests/step-ymca. Accessed on May 17, 2017
9. Department of Education. Physical Fitness Tests Manual.
10. "Plank (exercise)." Wikipedia. May 18, 2017. Accessed May 18, 2017. https://en.wikipedia.org/wiki/Plank_ (exercise).
11. "Push-up." Merriam-Webster. Accessed May 17, 2017. https://www.merriam-webster.com/dictionary/push-up.
12. Picture of Learner Doing Push Up - Google Search. Accessed May 17, 2017.
https://www.google.com.ph/search?q=Picture%2Bof%2Blearner%2Bdoing%2Bpush%2Bup&tbm=isch&imgil=jCaz6RVfoMO
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 Grades 1 to 12 School Grade Level Six
DAILY LESSON Teacher Learning Area Physical Education
LOG Teaching Dates and Quarter 1
Time

LUM%253A%253BupODsxkz-
_7a7M%253Bhttp%25253A%25252F%25252Fwww.livestrong.com%25252Farticle%25252F406316 -can-you-get-ripped-by-
doing-push-ups%25252F&source=iu&pf=m&fir=jCaz6RVfoMOLUM%253A%252CupODsxkz-
_7a7M%252C_&usg=__aJ0BQ2-goLVZhSBr1snVjfLqyeY%3D&biw=1366&bih=662&ved=0ahUKEwi0hq-
ZsPbTAhWLabwKHXpPCk0QyjcIOg&ei=4vcbWbSNHovT8QX6nqnoBA#imgrc=SRBzcyPFf-dnQM
13. "Flexibility - Sit and Reach test." UNIT 7: FITNESS TESTING AND SPORT. Accessed May 17, 2017.
http://kwoodhambtg.weebly.com/blog/flexibility-sit-and-reach-test.
14. ALfitnessassessment. "Alabama Physical Fitness Assessment V-Sit." YouTube. October 02, 2012. Accessed May 17, 2017.
https://www.youtube.com/watch?v=fNq6L4Mw_Is .
15. "BMI (Body Mass Index): What Is BMI?" Medical News Today. Accessed May 17, 2017.
http://www.medicalnewstoday.com/info/obesity/what-is-bmi.php#what_is_bmi.

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