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http://www.traditionaloven.com/tutorials/l-lysine_rich_foods.html
L-lysine vs. L-arginine %-Ratio Item Weight L-Lysine amount L-Arginine amount
in food product Lys/Arg g & oz mg & oz mg & oz
L-lysine vs. L-arginine %-Ratio Item Weight L-Lysine amount L-Arginine amount
in food product Lys/Arg g & oz mg & oz mg & oz
L-lysine vs. L-arginine %-Ratio Item Weight L-Lysine amount L-Arginine amount
in food product Lys/Arg g & oz mg & oz mg & oz
L-lysine vs. L-arginine %-Ratio Item Weight L-Lysine amount L-Arginine amount
in food product Lys/Arg g & oz mg & oz mg & oz
L-lysine vs. L-arginine %-Ratio Item Weight L-Lysine amount L-Arginine amount
in food product Lys/Arg g & oz mg & oz mg & oz
L-lysine vs. L-arginine %-Ratio Item Weight L-Lysine amount L-Arginine amount
in food product Lys/Arg g & oz mg & oz mg & oz
L-lysine vs. L-arginine %-Ratio Item Weight L-Lysine amount L-Arginine amount
in food product Lys/Arg g & oz mg & oz mg & oz
http://nutritiondata.self.com/foods-000089000000000000000-2.html? Arginine
http://nutritiondata.self.com/foods-000083000000000000000.html Lysine
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with saltArginine: 2877mg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without saltArginine: 2877mg
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Turkey, young hen, light meat, meat only, raw Arginine: 2843mg
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Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash Arginine: 2830mg
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Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning Arginine: 2811mg
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Elk, free range, ground, cooked patties (Shoshone Bannock) Arginine: 2784mg
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Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin
C Arginine: 2773mg
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Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium Arginine: 2773mg
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Elk, free range, roast, eye of round, cooked (Shoshone Bannock) Arginine: 2759mg
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