Character education

Curiosity

Pay attention to your consumption of foods that will try to see whether the food is contain
preservatives, flavoring, and coloring harmful? Your curiosity will be beneficial to your health.

Competency test

A. Choose the right answer!

1. Substance food we eat is composed of micro and macro nutrients. The following nutrients including
micro nutrients are ....
a. Protein and water
b. Carbohydrates and vitamins
c. Fats and carbohydrates
d. Vitamins and minerals
e. Protein and fat

2. Consider the following ingredients!

1) Rice 4) meat
2) Sweet 5) fish
3) Sago
Raw foods are sources of carbohydrates are shown ole number?
a. 1), 2), and 3)
b. 1), 2), and 4)
c. 2), 3), and 4)
d. 2), 3), and 5)
e. 3), 4), and 5)

3. Among the following food substances that produce the greatest energy (measured per one gram of
food substances) is ........
a. Protein
b. Carbohydrate
c. Fat
d. Vitamin
e. Mineral

4. Consider the following statements?

1) In the digestion of carbohydrates into monosaccharides polysaccharide degradation
2) Carbohydrates undergo a process of hydrolysis only in the mouth
3) The end result of digestion of carbohydrates in the form of glucose, fructose, galactose, and
mannose
4) Carbohydrates are composed of sugar will be absorbed by the intestines.
A true statement about the metabolism of carbohydrates in the digestive tract indicated by a
number ......
a. 1) and 2)
b. 1) and 3)
c. 2) and 3)
d. 2) and 4)
e. 3) and 4)
5. Absorbable carbohydrates in the form of ....?
a. Starch
b. Sucrose and maltose
c. Glycogen and cellulose
 d. Glucose, fructose, and galactose
e. Glucose and glycogen

6. Consider the following statements?

1) Substance body builder
2) Sources of energy
3) material making up the cell membrane
4) Guardians of the body's water balance
5) Material steroid maker
Statement which is a function of fat is shown by the numbers ....
a. 1), 2), and 3)
b. 1), 2) and 4)
c. 2), 3), and 4)
d. 2), 3), and 5)
e. 3), 4), and 5)

7. The following table shows the results of food tests.

Test test results
Benedict test eyes red precipitate formed
Biuret test No change
Iodine test Iodine late, changed color to bluish black

Types of foods tested with results as shown above table is ...

a. milk. D. fish balls
b. cake. E. sausage
c. Crispy fish

8. In the process of digestion, fats are broken down even become ....
a. Fatty acids and enzymes
b. Amino acids and fatty acids
c. Fatty acids and glycerol
d. Fatty acid and glucose
e. Fatty acids and starch

9. Protein prepared by the intestinal wall in the form ......

a. Glycerol
b. Glucose
c. Amino acid
d. Pyruvic acid
e. Glycogen

10. The following table shows the results of food tests

The color reagent no early end of the color material
1 Iodine Chocolate Blue-black
2 Benedict Red Light blue brick
3 Light blue violet biuret
Based on the data in the table in sequence 1, 2, and 3 can be concluded that the food contains
ingredients ....
a. Protein, glucose, and starch
b. Starch, glucose, and protein
c. Starch, protein, and glucose
d. Glucose, starch, and protein
e. Protein, starch, and glucose

11. note the following symptoms?

 1) Lack of appetite
2) Anemia
3) Dermatis
These symptoms indicate that the body is deficient ....
a. Vitamin A
b. Vitamin B
c. Vitamin C
d. Vitamin E
e. Vitamin K

12. Consider the following table!

This type of Vitamin Function
1. Maintaining digestive system Vitamin A
2. Vitamin D formation of bones and teeth
3. Vitamin E Reproductive Function
4. Vitamin C The formation of erythrocytes
5. Vitamin K Blood Clotting
The correct pair between the vitamin and its function is shown by the numbers:
a. 1, 2, and 3
b. 1, 2, and 4
c. 2, 3, and 4
d. 2, 3, and 5
e. 3, 4, and 5

13. Consider the following diseases and disorders!

1. Bleeding gums and joints.
2. Corner of mouth sores
3. Scurvy
4. Rickets
5. Inflammation of the skin
Diseases and disorders caused by vitamin C deficiency is shown by the numbers ...
a. 1 and 2
b. 1 and 3
c. 2 and 3
d. 3 and 4
e. 4 and 5

14. Vitamins that function to maintain healthy eyes, skin, teeth, and bones are ...
a. Vitamin A
b. Vitamin B1
c. Vitamin C
d. Vitamin D
e. Vitamin E

15. Group of vitamins that can be synthesized by the body that is ...
a. Vitamin A, B1, and C
b. Vitamin D, E, and K
c. Vitamin A, B12, and D
d. Vitamin C, D, and E
e. Vitamin D, B12, and K

16. Anemia may occur due to lack of elements ...

a. Ca and P
b. Ca and Cl
c. Na and Cl
 d. Fe and Ca
e. Fe and Zn

17. Consider the following statement!

1. Media variety of chemical reactions in the body
2. Maintain balance in body temperature
3. As the cell membrane constituent
4. Maintain the osmotic pressure within the cell
5. Maintain acid-base balance
The statement above which is a function of water indicated by the numbers ...
a. 1, 2, and 3
b. 1, 2, and 4
c. 2, 3, and 4
d. 2, 3, and 5
e. 3, 4, and 5

18. The usefulness of iron for the body is ...

a. Strengthen teeth
b. Strengthen bones
c. Hemoglobin to form
d. Form the hormone thyroxine
e. Assist the process of strengthening muscles

19. Consider the following picture!

Food at the level of how much to eat most?

a. Level 1
b. Level 2
c. Level 3
d. Level 4
e. Levels 3 and 4

20. Based on the characteristics - physical characteristics, children in the picture next to have a
shortage ..
 .
a. Fiber
b. Protein
c. Vitamin
d. Carbohydrate
e. Water