Christ the King College

Junior High School Department

Calbayog City

2st SUMMATIVE EXAM in APEH 8

Name: _________________________________ Year and Section: _______________________

General Direction: Read the items very carefully. Write your answer on a clean sheet of paper. Erasure means
WRONG.

I. MODIFIED TRUE OR FALSE

Directions: Write ACTIVE if the underline word on the subsequent statement makes it true and PASSIVE if
it makes the statement a false one then write the correct term / word to correct it. (2 points each)

1. Health Related Fitness focuses on your performance in a sport activity.

2. Weight is the heaviness and lightness of a person
3. Body composition it is the presence of visceral fat on the waist which is a risk factor for
cardiovascular and diseases.
4. Skill-Related Fitness focuses on factors that prevent the onset of disease and problems associated
with an activity.
5. Height is the distance between the floor to the top of the head.

II. MATCHING TYPE

Direction: Match column A with column B in order to identify the term / word being described.

A B
1. To measure the strength of abdominal muscle. a. Agility
2. Is the ratio of body fat to lean body mass, b. Flexibility
inclusive of bones, water, muscles and c. Speed
connective tissues. d. Reaction Time
3. Is the ability to react and make decisions. e. Balance
4. Is the ability to shift your body in different f. Cardiovascular Fitness
directions quickly and efficiently. g. Coordination
5. Is the ability of the body to move at the joint in h. Zipper test
full range of motion. i. 3 Minute Step Test
6. Refers to the ability of the muscles to work over j. Curl-ups
an extended period of time without fatigue. k. Muscle strength
7. To measure cardiovascular endurance. l. Muscle endurance
8. Is the ability of the heart and circulatory system m. Body composition
to supply oxygen to muscles for an extended n. 90-Degree push-Up
period of time. o. Sit and Reach
9. Is the ability to maintain stability in static or p. Health-Related Fitness
when moving or to hold the body in a fixed q. Skill-Related Fitness
position while resisting gravity.
10. Is the ability to use the senses like sight,
hearing, and breathing, together with body parts
in performing motor task smoothly and
accurately.
11. To reach forward as far as possible without
bending the hamstring.
12. Focus on the factors that prevent the onset of
disease and problems associated with an
activity.
13. Refers to the maximum amount of force a
muscle can exert against an opposing force.
14. To measure upper extremities.
15. To test the upper arm and shoulder girdle
flexibility.
 Christ the King College
Junior High School Department
Calbayog City

2st SUMMATIVE EXAM in APEH 8

III. BMI
Direction: Solve the BMI of the following students. Show your solution, BMI and the classification.

NAMES GIVEN SOLUTION BMI CLASSIFICATION

1. AVA 43
1.68
2. JAMES 60
1.56
3. SEAN 84
1.60
4. MAKI 52
1.65
5. MATHEW 36
1.46

IV. ANSWER WHAT IS ASK

1. What is the Title of Lesson 1 in P.E.?(5pts)

2. What is the complete name of your Practice teacher in APEH (5pts.)
 2nd Summative Answers Key
I. (2pts each)
1. PASSIVE- SKILL-RELATED FITNESS
2. ACTIVE
3. PASSIVE Weight Circumference
4. PASSIVE HEALTH-RELATED FITNESS
5. ACTIVE

II.
1. J
2. M
3. D
4. A
5. B
6. L
7. I
8. F
9. E
10. G
11. O
12. P
13. K
14. N
15. H

III.

1. 43 = 15.1 UNDERWEIGHT
2.8224

2. 60 = 24.6 NORMAL
2.4336

3. 84 = 32.8 OBESE
2.56

4. 52 = 19.1 NORMAL
2.7225

5. 36 = 16.8 UNDERWEIGHT
2.1316

IV.
1. FAMILY FITNESS
2. JUNEL CHRISTIAN SILDO