What is an atom?

an atom or molecule with a net electric charge due to the loss or

gain of one or more electrons.

What are the two types of ions?

Cation. A positively charged ion is known as cation. A cation is formed by
the loss of one or more electrons by an atom.
Cation. A positively charged ion is known as cation.
Anion. A negatively charged ion is known as anion.
Anion. A negatively charged ion is known as anion.

Importance of ions in your Daily life

Our life is sustained by complex interaction of inorganic and organic

substances; and the water serves as the supportive medium and vehicle
for the elements of life. There are nine types of most essential ions of our
body which play a dynamic role in supporting and sustaining health and
life. Out of nine, five are positively charged ions and four are negatively
charged ions.