ES Dining

Menu Hall All meals are served with a choice of:

October 2017 Milk

Water
100%Juice
Fresh Seasonal Fruits
Vegetable/Salad Offering
All Meals are prepared with non-hydrogenated cooking oil and whole wheat Products

Sunday Monday Tuesday Wednesday Thursday

1-Oct 2-Oct 3-Oct 4-Oct 5-Oct
Seafood Ball (Hammour, Shrimp & Brown Penne Pasta with Tomato BBQ Chicken Drumsticks with
Grilled Fish with Brown Rice
Vegetable Balls) with Brown Rice Sauce, Cheese, and Garlic Bread Potato Wedges Tomato
EARLY RELEASE DAY Sauted Mixed Vegetables
Garden Salad or Cucumber Sticks Sweet Corn or Carrot sticks Wedges or Cucumber Sticks
Green Apples & Bananas
Pears and Bananas
Orange Wedges & Yogurt Red Apples & Green Grapes
8-Oct 9-Oct 10-Oct 11-Oct 12-Oct
Baked Chicken fingers & Beef Shawarma With Potato Brown Penne Napolitana &
Vegetarian Lasagna Hummus
Potato Wedges Wedges Baked Hammour with Brown Rice Garlic Bread
with Cucumber Sticks or Red
Tabbouleh Salad or Fresh Green Tomato Wedges or Cucumber Chickpeas Salad or Carrot Sticks Caesar Salad or Cucumber
Kidney Beans Salad Peaches
Salad Sticks Bananas and Green Grapes Sticks
& Plums
Green Apples & Red Grapes Orange Wedges & Pears Plums & Kiwi
15-Oct 16-Oct 17-Oct 18-Oct 19-Oct
Grilled Chicken with Rosemary Fish in Tomato & Dill Sauce with Homemade Beef Burger & Salad
Lamb Kofta with Brown Rice
Sauce and Baked Potatoes Brown Rice Caesar in a Whole-wheat Bun Coleslaw
Steamed Carrots and Peas Virtual Learning Day
Tomato Wedges or Carrot Sticks Salad or Corn Salad Pineapple or Cucumber Sticks
Green Apples & Pears
Orange Wedges & Bananas Bits & Kiwi Plums & Red Grapes
22-Oct 23-Oct 24-Oct 25-Oct 26-Oct
Fish Provencal
Fish Tikka & Saffron Brown Sweet and Sour Chicken Thai Style Beef with Mixed Fried
Cheese Pizza Sauted Vegetables
Rice Sweet & Basmati Brown Rice Rice
Caesar Salad or Chickpeas Salad (Cauliflower, Carrots, Marrow &
Corn or Carrot Sticks Steamed Broccoli and Carrots Green Salad or Cucumber Sticks
Bananas & Yogurt Potatoes)
Pears and Plums Banana & Orange Wedges Red Apples & Pears
Green Grapes & Kiwis Slices
29-Oct 30-Oct 31-Oct

Mexican Chicken & Brown Baked Fish Fingers & Potato

Rice Wedges Sweet
EARLY RELEASE DAY
Cole Slaw or Tabbouleh Corn or Pepper Salad
Green Apples & Pears Bananas & Plums