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LUCID DREAMING
by Mateo Sol (https://lonerwolf.com/author/matty/)
9K
o SHARES
(https://lonerwolf.com/legal-psychedelics/legal-psychedelics-mystical-herbs/)
WHAT IF YOU COULD CONSCIOUSLY DREAM? THAT IS, BE ENTIRELY AWARE THAT YOURE
DREAMING AND HAVE COMPLETE CONTROL OVER WHAT IS HAPPENING? WHAT IF YOU COULD
EVEN CHOOSE TO ASK ANY QUESTION YOU WANTED OF ANY DREAM CHARACTER AT NIGHT?
As a Shamanic Practitioner Im often asked to recommend substances that get you high
(which is slang for enteringnon-ordinary states of consciousness)legally.
While I encourage people to carefully and mindfully explore the recesses of their minds,
unfortunately there are many websites out there that advocate the use of legal
psychedelics such as nutmeg, datura and morning glory seeds which all have dangerous
side effects and even deadly consequences.
Its this type of misguidance that has lead to so many bad experiences, accidents and such a
negative outlook on psychedelicdrugsin society, as though all mind-altering substances
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However, there is a group of entheogens known as Oneirogens (from the Greek oneiros
meaning dream and gen meaning creating), which produce and also enhance dream-
like states of consciousness. These herbs and roots have been used for thousands of years
for prophetic divination through dreams, out-of-body experiences, and to consciously
awaken you during dream states (Lucid Dreaming (https://lonerwolf.com/lucid-
dreaming/)).
Oneirogens represent only one specific class of entheogens that can be exclusively used for
lucid dreaming, but there are many other types and classes of entheogens that can be used
for other specific life purposes. I will expand on these other substances in future articles.
The following legal psychedelics can be safely consumed having minimal effect on waking
consciousness, and will only exhibit their effects when you fall into a natural state of sleep.
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(https://lonerwolf.com/legal-psychedelics/calea-z-nonbitter-mateo-sol-siam-weed/)
Calea is perhaps the best known of all Dream herbs. The Chontal Indians of Mexico used
this shrub traditionally for lucid dreaming. I personally prefer growing mine as the fresher
the herb is, the better. Calea can be consumed in tea (the flavor is pungent and bitter) or by
smoking the dried leaves. A combination of smoking and drinking an infusion of the herb
before bed, setting intention and focusing on ones heartbeat creates the ideal conditions
for dream-time spiritual journeying.
Effects: Apart from the intensification of visual imagery during sleep, you may find yourself
feeling a sense of well-being, light-headedness and clarity the day after.
Use:Taking at least five grams of this herb is required to be really effective for most people.
Drink the herb before bed, keep an intent in mind before falling asleep (e.g. I want to meet
my Spirit Guide (https://lonerwolf.com/spirit-guides-types/)) and repeat for several
nights until lucid dreaming occurs.
Buy: You can buy dried leaves to try from here (https://lonerwolf.com/go/calea-
zacatechichi/).
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(https://lonerwolf.com/legal-psychedelics/mugwort/)
Mugwort has long been used by many cultures for prophetic dreaming and astral traveling
(its Paiute name translates literally to Dream Plant). Smoking the herb directly into the
lungs, or burning it as incense in the afternoon, assists with lucid dreaming. Drinking the
calming, liver cleansing tea before sleep may also keep you longer in a conscious dream
state (REM sleep). This herb often helps one heal while dreaming. Some users report having
darker dreams that reveal hidden insights and core wounds, helping them to find closure.
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Caution: Avoid this herb if you are pregnant. Mugwort relaxes the uterus in women and
should never be drunk, smoked or even touched by expectant mothers. Mugwort is also
potentially allergenic to people sensitive to plants in the Asteraceae (daisy) family.
Effects: Apart from the intensification of prophetic visual imagery during sleep, this herb
magnifies the brilliance of your dreams and overall duration of your sleep. It is also popular
among herbalists to aid in relieving menstrual pains, joint pains and headaches.
Use: 1 teaspoon per cup. Pour boiling water over the herb, cover, and steep for 10 minutes.
Drink or smoke before going to bed (Mugwort has a floral taste when smoked).
Buy: You can buy the organic bleach-free Mugwort teabags here (https://lonerwolf.com
/go/organic-mugwort-tea/).
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(https://lonerwolf.com/legal-psychedelics/heimia-salicifolia/)
This plant was called Sinicuichi (or Sun Opener) by the Aztecs and is still used by Mexican
shamans as a trance divination catalyst. This herb is regarded as sacred in that it enables
vivid recollection of past distant events. Some users I have worked with have even reported
the remembrance of pre-birth events!
Effects: Apart from the intensification of prophetic visual imagery during sleep, Sun Opener
causes a yellowing of the vision and altered acoustic perception.
Use:Traditionally, fresh leaves are collected and allowed to wilt. The leaves are then put
into a cup or jar, cool water is added, and the mixture is placed in the sun to brew and
ferment for at least 24 hours. It is said that during the fermentation process, the knowledge
of the sun is embedded into the potion, creating the elixir of the sun (hence the name).
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(https://lonerwolf.com/legal-psychedelics/celastrus-paniculatus/)
Celastrus paniculatus is a shrub used in Ayurvedic medicine in India. Celastrus seeds and oil
have long been regarded in India as beneficial to the intellect and memory which makes it a
wonderful supplement in dream recollection. Apart from its effectiveness as a dream
enhancer, Celastrus is a great mental stimulant, ornootropic (https://lonerwolf.com
/nootropics/), that increasesyour mental sharpness.
Effects: Apart from the intensification of visual imagery during sleep, Celastrus is an
effective brain tonic.
Use: Take 5-10 seeds one hour before bedtime for 3 to 5 days until vivid dreaming occurs.
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(https://lonerwolf.com/legal-psychedelics/silene-capensis/)
Silene is regarded by the Xhosa people of Africa as a sacred plant. Its roots are traditionally
used by shamans to promote lucid dream states in healers and other shamans during
initiation ceremonies. It is noted as a teaching plant that is considered highly sacred.
Use: Mix this herb in small amounts in water and consume prior to sleeping. Silene also
makes an interesting tasting tea but it can be bitter, so the extracted shot form is
recommended.
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(https://lonerwolf.com/legal-psychedelics/nymphaea-caerulea-2/)
Although it is nicknamed the Blue Egyptian Lotus, the Nymphaea Caerulea herb is actually a
Water Lilly thatshares no connection to the actual lotus flower. Nymphaea was used as a
sacrament in ancient Egypt as a mild sedative. Today, the herb is used by herbalists to treat
insomnia, but it has also been reported to induce lucid dreaming.
Use:This herb is typically consumed in teas, elixir extracts, or by smoking it. If you have
trouble dreaming or if you find yourself frequently waking up during dreams, blue lotus is a
great supplement to use alongside one of the other substances mentioned in this article.
Buy: Ive heard good results from using roots which you can purchase here
(https://lonerwolf.com/go/blue-lotus-root/).
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(https://lonerwolf.com/legal-psychedelics/asparagus-racemosus/)
Tian Men Dong is one of the worlds top adaptogens and is also know as the Wild
Asparagus Root in English, and Shatawari in Ayurvedic medicine. The Chinese word for
wild asparagus root is Tian Men Dong, or heavenly spirit herb, as it was cherished by
shamans, monks, and yogis for its heart-opening effects. Chinese Taoist monks placed
much value on dream work, nicknaming Wild Aspagarus as The Flying Herb; they found it
effective to help one fly through the universe at night, achieving magnificent dreams and
moving in alignment with the spirit.
Effects: Improves quality of sleep, induces relaxation and stress relief, serves as a good
anti-depressant and stimulates flying dreams.
Buy: Asparagus Racemosus is also known as Shatavari, you can get organic Shatavari
Powder here (https://lonerwolf.com/go/shatavari-asparagus-racemosus/).
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(https://lonerwolf.com/legal-psychedelics/entada-rheedii/)
Traditionally used in African medicine to induce vivid dreams and enable communication
with the spirit world, Entada facilitates entry into the dream world, and promotes increased
REM awareness.This makes iteasier for the sleeper to realize that they are dreaming and
thus gives them an edge in achieving lucidity. Entada contains several active compounds,
essential oils and alkaloids.
Use: The inner meat of the seed is consumed directly, or the meat is chopped, dried, mixed
with other herbs and smoked just before sleep to induce the desired dreams.
Buy: Good quality Entada Rheedii seeds arent easy to find, a good source Ive come across
is the ones from Bouncing Bear Botanicals (https://lonerwolf.com/go/entada-rheedii/).
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ebook/)
(https://lonerwolf.com/downloads
/spiritual-awakening-process-ebook/)
I always recommend that you research very well any substance that you plan to consume
and preferably grow them yourself. Keep in mind that the type, quality, age, storage and
care of these herbs are all factors that will influence your experience with them.
Not only that, but the set, substance, setting and right dosage, along with creating a strong
enough intention are all essential elements that must be carefully considered before
exploring the depths of your mind. I plan to explore this topic more in future articles.
Have you ever tried any of the legal psychedelics above, and if so, what has been your
experience with them? Let me know in the comments below.
9K
o SHARES
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(https://lonerwolf.com
(https://lonerwolf.com
/lucid-dreaming/) (https://lonerwolf.com
/lucid-dreaming-ii/)
/visual-auditory-or-
Lucid Dreaming - The
Lucid Dreaming II - A kinesthetic-test/)
Inner World You Never
Universe in Your Mind
Knew About Are You a Visual, Auditory
(https://lonerwolf.com
(https://lonerwolf.com or Kinesthetic Learner
/lucid-dreaming-ii/)
/lucid-dreaming/) Test
(https://lonerwolf.com
/visual-auditory-or-
kinesthetic-test/)
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Sophia de Espana
Altering one's brain with chemicals, as herbs are, albeit "natural" is a risky thing to do. I don't think anything
worthwhile, lasting, or significant, is accessed via any drug pathway. It may mimic certain states but I can't
consider them valid. Drugs can, however, rearrange things better left as they are.
Like Reply 4 Mar 18, 2017 9:12pm
LonerWolf
To me, these sacred substances are wonderful gateways to experience altered states. For many
people, altered states are just a passing concept, not an experiential reality.
There's so many people who were logical and cynical to anything metaphysical that it was only after
trying a sacred substance or having a herb-induced experienced that they become committed on their
path to recreating these experiences in their daily life without the use of any medicine.
Outside of that, there's also the value of using it under the guidance of a training practitioner or
shaman who knows the in's and out's of it and can provide amazing psychological breakthroughs as
is well documented with the Ayahuasca treatments in South America.
Like Reply 8 Mar 19, 2017 10:29pm
Hans De Beucker
Lucid dreaming and working with dreams and visions and spiritual messages in general is great. But trust me,
astral stuff not so much, a whole different ballgame, incomparable. There is a lot of very harmful
misconception and false information about the astral.
Like Reply 1 Mar 18, 2017 9:16pm Edited
just wanted to ask the authors if they know of legit places to purchase the
Intellect Tree products at food grade. i have a couple conditions that it might
aid in oil form.
Reply
Dear Mateo, Hello from New Jersey, USA! Thank you for sharing this
information! I always wanted the ability to have more deep, meaningful
dreams or somehow get more in touch with my whole spirit so that I might
be able to use this knowledge to better help my conscious mind and
better benefit my life altogether. I have done a lot of research on the
use of natural herbs that may help accomplish this that wont harm my
body and are good and legal dont need any trouble, hahaha! I have also
researched about the many spiritual benefits of
divine ayahuasca, but where I live here, I dont know of a shaman and I am
afraid of trying it on my own
as this is not recommended. Also (a bit off subject), I rely on the
help of public assistance with medical and financial resources because I
am schizophrenic and have been out of the workforce for about 7 years.
I would love to be able to find natural herb(s) to help me to relieve
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Reply
Reply
Firstly, thank you very much for this informative post. I look forward to
experimenting with some of these in the right time. So far the only one I have
tried is Silene Capensis. The first and second time I tried it, there was not
much of a noticeable effect, as I did not recall my dreams. However on the
third attempt, (and after having not smoked marijuana for about a week) the
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first time I recall thinking in a dream, and being aware of the fact that I was
thinking. Only the when I awoke did I find it interesting that I was able to
notice my thinking while asleep, something which doesnt happen to me.
Anyways, I surely plan on trying it again, though this time, with a direct intent
or question in mind before going to bed.
Also, Based on my research I mixed a tablespoon of the ground powder with
about 2-3 cups of water, shook it, and ate the bubbles at the surface. Would
drinking the liquid be even more effective?
Peace and love,
Mike
Reply
Anon says
January 24, 2017 at 04:20 (https://lonerwolf.com/legal-
psychedelics/#comment-71291)
Reply
george says
January 4, 2017 at 19:43 (https://lonerwolf.com/legal-
psychedelics/#comment-67906)
hi,
thank you for your an interesting article about dreaming herbs.
is there any other herbs with a light help to induce astral travelling apart from
Artemisa Vulgaris (Mugwort ) ? ive been trying to induce it for years without
success.
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Sol, Would you recommend trying to mix all 8 of these into a potent dreaming
tea? Would there be any adverse side effects other than what you listed above
re: mugwort? Do you think that combining all of these many of which have
sedative properties would be dangerous?
Reply
Hola Blake,
Besides, what would be the point? With these sacred plants quantity
consumed does not equal greater quality , if anything Ive learned the
opposite is true.
Reply
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psychedelics/#comment-51296)
Thank you Sol for providing this info. Ive been researching PTSD and night
terrors for years now and today I was brought to your site. Ill spend more time
exploring here for sure, but for now I was wondering if you could speak to the
role these herbs may play in the management of the night terrors. My father
(and mother) have suffered every night for 30 plus years. He is exhausted with
psychiatry and pharmaceuticals. He currently has an MD that is supportive to
his search for herbal relief so he is not out there exploring alone.
Reply
Hola Amanda,
Thank you for your comment. These herbs are aimed at lucid
dreaming. In your parents night terrors case, I believe there could be
some traumatic event or core wound that is waiting to be explored and
processed.
Reply
DCT says
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Does anybody know if any of the active compononents of these herbs are
redundant? I want to make a tea/smoke combo with a few of them, but if some
of them contain the same alkaloids it might not be a good idea. Any thoughts?
Reply
I have worked with Mugwort and Tian Men Dong to augment lucid and
initiatory dreaming experiences, so far, so-so results. I am interested in
growing the experience. I have noticed that with the Tian Men Dong there is
the aparagus racemosus, (Shatavari) which is promoted as an herb for
hormonal balance for women, and then there is another Tian Men Dong
asparagus cochinchinensis, which is promoted as supporting lung issues. I am
having trouble distinguishing which is best for lucid dreaming? Thanks
Reply
Reply
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(https://lonerwolf.com/legal-psychedelics
/#comment-52427)
Reply
Reply
Hi :) thank you for this very good article :) Im a little seller from France
specialized on dream herbs (its only the beginning of our project :d). I want to
add informations about Silene capensis. This root is from the family of
Ubulawu, a big family of dream roots with more than 20 differents roots with
effects on dream but they are very difficult to find. We sell some of them, as
Uvuma Omhlope, Mukanya Kude, Ububhubhu, Uqume They are used as mix
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chiqui says
December 10, 2015 at 10:12 (https://lonerwolf.com/legal-
psychedelics/#comment-48523)
Hello Mateo
I just read this article today because I had watch a documentary about
AYAHUASCA and it really got me curious on how it works and how could it be a
help for addiction?> I hope you can write an article about it, as I was watching
the doc, i feel it has a good relevant in addiction thank you
Reply
Reply
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psychedelics/#comment-48517)
Thank you for the article. Very interesting thoughts. I was diagnosed with a
seizure disorder at age 17 and when they medicated me, which I have now been
for 25 years, my dreams became difficult to discern. Prior to being medicated I
dreamt constantly and had my first astral projection experience at 13. I had
begun learning meditation or rather relaxation techniques during my second
grade school year. This helped me come to be able to relax and remember my
dreams while in between REM sleep and wakefulness. I have missed being able
to remember dreams and it causes tremendous anxiety issues. I dream to deal
with issues and yet I cant remember them and dont seem to heal emotionally.
I feel as if my medication I take keeps me from being able to do this. My sister
says if I cant dream and remember then I cant file. Filing being working
through my issues during these times I would lucid dream. Very frustrating and
damaging.
Reply
Perhaps theres alternative ways you can medicate your seizures? Its
the only way to eliminate that as a blocker of your dreams.
Reply
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Very interesting. Can you actually find these herbs easily at an herb shop.
Thanks.
Reply
I know theres a few herb shops that sell some of them (here in
Australia, Happy Herbs is a good place to start), but you can also
purchase larger quantities of these dried herbs on eBay from reputable
growers.
Reply
Aaron says
November 12, 2015 at 01:54 (https://lonerwolf.com
/legal-psychedelics/#comment-48465)
Reply
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psychedelics/#comment-48412)
Thanks so much, Mateo, for the info about these herbs. I saw a movie, (and
read the book) entitled The Emerald Forest.Is is a true story about a boy who
was lost and taken in by the Invisible People tribe of the Amazon.He grew up
and thrived in the Amazon with the Invisible People tribe.They used herbs
for journeys and other occasions. It is a wonderful, true story and it was
amazing to see the actual Amazon forest where it was filmed. Those people
there know so much about the use of herbal substances in the Amazon.
Reply
Reply
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I hope that you can find the DVD and/or book (perhaps on
Amazon or eBay)It is actually a true story, and sometimes I
have to wonder about the amazing wishes of the people of the
Amazon and how everything actually came to be. It is an
amazing and true story, and also very, very spiritual.
Sometimes truth is stranger than fiction.
Best wishes to you,
Lauren
Reply
Lucid dreams has played a huge role in my life and I would really like if you
guys could explain why or how this happens naturally. Also I want to
experiment some herbs to explore my dreams but I have moderate anxiety and
I am very cautious about what I take. Can you tell me if this is a treat for
anxiety?
Reply
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Hola Debora,
Warmly,
Sol
Reply
I will definitely try these after I try the smart drugs mentioned in the other
article. Im so glad I found this sight. If you are 27 and feel 65, can you
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of feeling like the only one and living in urban America (Detroit).
Reply
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I love Calea Zacatechichi, but I wasnt aware that the freshness played such a
role! Im certainly going to get some seeds now and those other species for
next spring :) Are there any that would be alright to grow indoors during the
winter?
Reply
Hola Amanda,
Generally most of these plants are from tropical or really hot climates
so I wouldnt recommend growing any indoors unless you have a
hydroponic setup. Freshness is essential in most of the substances I
use for healing as the live energies start fading over time.
Reply
Ed says
December 7, 2016 at 08:46
(https://lonerwolf.com/legal-psychedelics
/#comment-62476)
Reply
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Reply
Thank you for this. I am currently writing an article about healing work with
MDMA and pscilocybin. I have been looking for a good source of information
about these types of plants you have written about here. I look forward to
exploring with these. There is also a conference coming up next week here in
NYC so i will be sure to bring this up as a topic of discussion with people :)
Reply
ILikeThatYou says
October 3, 2015 at 03:10 (https://lonerwolf.com/legal-
psychedelics/#comment-48385)
Hi Brenda,
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and which should not be touched. They harvested some and froze it
with orange juice. He then drove it back to VA. The evening a few of us
got together, and proceeded to do shots of the mixture. It was
needless to say an extremely interesting evening and actually I went
to sleep, interesting dreams and work up still under the influence. It
was one of many memories I still smile about to this day. -Peter
Reply
Hola Brenda,
Im happy to hear you enjoyed it, its wonderful to see so much work
being done with many sacred plants and fungi. We are experiencing a
great shift in our outlook toward psychedelics which hopefully will
allow me to legally share much information on the topic.
Reply
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ILikeThatYou says
October 3, 2015 at 01:42 (https://lonerwolf.com/legal-
psychedelics/#comment-48382)
Well Ive actually had quite a few experiences with the illegal types as they
were very available during my high school and college years. Although I dont
know if I would recommend it to everyone, I certainly enjoyed the experience
and feel quite expanded from it. I have no ill effects from that time, except Im
still alive;-)
Reply
Hola Peter,
Reply
ILikeThatYou says
October 3, 2015 at 22:10 (https://lonerwolf.com/legal-
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