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Journal of Bodywork and Movement Therapies (2008) 12, 320332

Journal of
Bodywork and
Movement Therapies
www.elsevier.com/jbmt

PHYSIOLOGY REVIEW

Human resting muscle tone (HRMT):


Narrative introduction and modern concepts
Alfonse T. Masi, MD, DR.P.H.a,, John Charles Hannon, DCb,1

a
University of Illinois College of Medicine at Peoria, One Illini Drive, Peoria, IL 61656, USA
b
1141 Pacic Suite B, San Luis Obispo, CA 93401, USA

Received 27 January 2008; received in revised form 9 May 2008; accepted 12 May 2008

KEYWORDS Summary Human resting muscle (myofascial) tone (HRMT) is the passive tonus or
Passive tone or tension of skeletal muscle that derives from its intrinsic (EMG-silent) molecular
tonus; viscoelastic properties. The word tone has been used to convey varying clinical and
Viscoelastic; physiological features that have led to confusion and controversy. HRMT is the vital
Skeletal muscle; low-level, passive tension, and resistance to stretch that contributes importantly to
Fascia; maintain postural stability in balanced equilibrium positions. In contrast, co-
Myofascial; contraction of muscle is an active neuromotor control that provides greater levels of
Biotensegrity tonus for increased stabilization. Functionally, HRMT is integrated with other passive
fascial and ligamentous tensional networks of the body to form a biotensegrity system.
This review aims to achieve better understandings of HRMT and its functional roles.
Nature is frugal and mans adaptations to gravitational forces and erect postures
seemingly evolved mechanisms in skeletal muscle tissues to economically enhance
stability. Normal passive muscle tone helps to maintain relaxed standing body posture
with minimally increased energy costs (circa 7% over supine), and often for prolonged
durations without fatigue. Available data infer polymorphic variations in normal
myofascial tone. However, few quantitative studies have been performed to establish
normal frequency distributions of degrees of myofascial tone. Clinical experience
indicates that persons with certain symptomatic musculoskeletal conditions may have
palpably increased resting muscle rmness or hardness (EMG-silent), such as that of the
upper trapezius in tension-type headache, and the lumbodorsal extensors (hartspann)
in degenerative lumbar disc disease and ankylosing spondylitis.
In summary, resting skeletal muscle tone is an intrinsic viscoelastic tension exhibited
within the bodys kinematic chains. It functions inseparably from fascial (i.e.,
myofascial) tissues and ligamentous structures. Thus, HRMT is a passive myofascial
property which operates within networks of tensional tissues, i.e., biotensegrity. This
passive tension is the CNS-independent component resulting from intrinsic molecular
interactions of the actomyosin laments in sarcomeric units of skeletal muscle and

Corresponding author. Tel.: +1 309 671 8428; fax: +1 309 671 8513.
E-mail addresses: amasi@uic.edu (A.T. Masi), jhannon@digitalputty.com (J.C. Hannon).
1
Tel.: +1 805 542 9925; fax: +1 805 541 2391.

1360-8592/$ - see front matter & 2008 Elsevier Ltd. All rights reserved.
doi:10.1016/j.jbmt.2008.05.007
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Human resting muscle tone (HRMT): Narrative introduction and modern concepts 321

myobroblast cells. The overarching CNS-activated muscle contractions generate far


greater tensions transmitted by fascial elements. Interdisciplinary research on HRMT
and its biodynamics promises greater effectiveness of clinical practitioners and
productivity of investigators, which warrants priority attention.
& 2008 Elsevier Ltd. All rights reserved.

Introduction Muscle tone has received considerable neurophy-


siological attention over the years, but it has
A systems level understanding of the human body is mainly been viewed as a manifestation of stretch
more complex than dening characteristics of reex neuromotor control (Denny-Brown, 1929a, b;
isolated parts of a cell or the organism. Aristotle Walsh, 1992; Simons and Mense, 1998). Relatively
perceptively propounded, the whole is greater little research has been done on resting muscle
than the sum of its parts (Aristotle). Emergent tone. In the early 20th century, Sir Charles
concepts from systems approach to applied re- Sherrington (18571952) investigated decorticated
search often require integration of many elds of and spinal-transected experimental specimens,
thought. We review the mainly neglected area of rather than intact animals or humans. In his early
human resting muscle (myofascial) tone (HRMT). work, Sherrington (1906) suggested a role for
The aim is to update current concepts and to skeletal muscle reex tonus in maintaining postural
stimulate critical discussion for better understand- attitude. Later (1915), he wrote a fairly literal
ings in the future. meaning attaching to the term tonus is, of course,
mechanical tension. In this sense it ts well the
slight, steady, enduring tension so characteristic of
muscles in their state of reex tonicity.
Life is movement and muscle has been
Sherrington (1919, 1947) concluded that muscle
studied almost entirely in its activated tone resulted from reex neurogenic mechanisms,
state based upon his models which interrupted central
inhibitory pathways of muscle contraction. Post-
Following Hippocrates, Claudius Galen, a second surgical recovery, the animals displayed generally
century physiologist, empiricist philosopher and exaggerated neurogenic reexes. Stretch reex
writer, is often considered the most important mechanisms were overly generalized as the cause
contributor to medicine. He had particular interest of all muscle tonus (Walsh, 1992; Simons and
in types of body movements. Galen considered Mense, 1998). Diligent review of Sherringtons
muscle tone as belonging to the fourth type of writings did not reveal a statement referencing
movement in which static resistance is generated; the role of passive (non-reex), mechanical,
an example being a shield held against a striking viscoelastic tonicity of skeletal muscle. Even today,
sword (Galen). Such description of muscle tone Sherringtons experiments have promulgated the
generated in static resistance is more accurately common belief that neurogenic reex mechanisms
described as an action, produced by muscle co- are responsible for all forms of muscle tone,
contraction and controlled by the nervous system including resistance to slow passive stretch in fully
(Sherrington, 1919). relaxed normal persons. Many modern textbooks
Tone and tonus [G. tonos, tone, or a tone] are still consider muscle tone as entirely reex in origin
general terms which have been used for multiple and resulting from a myotatic (a stretching) reex
meanings since antiquity, and often interchangeably. in the muscle spindles.
For instance, 100 years ago, Fraenkel and Collins
(1903) outlined two uses. The rst was a histological
application describing the general state of the
tissues, such as vascular tone, nerve tone, skin Notable literature afrming human
tone, general tone, etc. Their second use exclusively resting muscle tone (Table 1)
applied to muscle tonus. They described it, to
represent the result of a purely neural phenomena. The classical CNS-activated stretch reex theory of
This neural focus of muscle tone was intensied by muscle tone predominates in the literature. How-
the extensive experimental work of Sherringtons ever, it overlooks clinical and experimental re-
group (1906, 1915, 1919, 1947), Liddell and search supporting resting muscle tone (EMG-silent)
Sherrington (1925) and Denny-Brown (1929a, b). in intact animals and humans, as cited in Table 1
ARTICLE IN PRESS
322 A.T. Masi, J.C. Hannon

Table 1 Papers afrming human resting muscle tone (chronological sampling).

1934Fenn, W.O., Garvey, P.H. The Journal of Clinical Investigation 13, 383397.
1941Hoefer, P.F.A. Archives of Neurology and Psychiatry 46, 947972.
1951Clemmesen, S. Proceedings of the Royal Society of Medicine 44, 637646.
1953Ralston, H.J., Libet, B. American Journal of Physical Medicine 32, 8592.
1960Joseph, J. Mans Posture. Electromyographic Studies. Thomas, IL.
1962Morris, J.M., Benner, G., Lucas, D.B. Journal of Anatomy 96, 509520.
1966Stolov, W.C. Archives of Physical Medicine and Rehabilitation 47, 156168.
1972Donisch, E.W., Basmajian, J.V. The American Journal of Anatomy 133, 2536.
1986Hnik, P. Biomedica Biochimica Acta 45, S139S143.
1992Walsh, E.G. Muscles, Masses and Motion. Mac Keith, London.
1992Davidoff, R.A. Neurology 42, 951963.
1994Hagbarth, K. Scandinavian Journal of Rehabilitation Medicine, Supplement, 1932.
1998Simons, D.G., Mense, S. Pain 75, 117.
2007aLoram, I.D., Maganaris, C.N., Lakie, M. The Journal of Physiology 584, 661675.
2007bLoram, I.D., Maganaris, C.N., Lakie, M. The Journal of Physiology 584, 677692.
 Full titles and citations in the reference list.

(titles are included in the reference section). The Importantly, both the subject and the tested
absence of EMG evidence of muscle contractile muscle must be in a state of full relaxation in
activity of normal resting muscle (Table 1) has evaluating HRMT, since its intrinsic tension (without
indicated that such clinically recognized tone is extraneous contractions) is only about 1% maximal
caused by intrinsic viscoelastic properties (Walsh, voluntary contractions (Woledge, 2003). The ab-
1992; Simons and Mense, 1998). For example, sence of such standardized relaxed testing condi-
Clemmesen (1951) was a pioneer exponent of tions has led to contradictions in studies.
passive muscle tone, in both static and movement
functions. He specied that EMG-silent passive tone
assists and resists active movements, contributes to
synergists and antagonists, and counteracts inertia Experimental research evidence for
and external forces, including those of gravity. passive muscle tone and its
Since the 1940s, increased clinical use of electro- categorization
myography (EMG) has conrmed that normal, fully
relaxed muscles do not have reex activation, being Space limitation does not permit detailed review of
EMG-silent. However, proper experimental conditions experimental evidence for low-level tension in
require that the subjects positioning needs to be isolated, denervated muscle. Briey, Hill (1968)
comfortable and in equilibrium-balanced postures applied slow small stretches (0.2% isometric length)
and relaxed to the fullest extent. Superimposed EMG to a resting, denervated frog sartorius. He inferred
activity can often be observed under other static or that a small elastic part of resting tension is due to
passive testing conditions, as previously reviewed interaction of thick myosin and thin actin laments.
(van der Meche and van Gijn, 1986). Passively moved He called the initial tension on small passive
normal skeletal muscles are also EMG-silent, when stretch, as short-range elastic component
the subjects are fully relaxed, unlike Sherringtons (SREC). The passive tension was labeled la-
animals. However, low-level EMG activity may be mentary resting tension (FRT). It was estimated to
observed under certain intended passive experimen- be about 150 g per 100 g of muscle tissue (Hill,
tal settings, as when measuring resistive torque 1968). Thus, it would constitute about 1% of MVC
during isokinetic motion of the ankle joint. Such (Woledge, 2003). Subsequent molecular research
extraneous contractile activity can amount to circa has demonstrated that myosin head cross-bridging
2% of a maximal voluntary contraction (MVC) (Mahieu to actin laments in muscle is the intrinsic force
et al., 2007; Gajdosik et al., 1999). However, when generator for active as well as resting tension
calf muscle tone is measured under even more (Campbell and Lakie, 1998; Sugi, 2003). The
relaxed static experimental conditions, it is EMG- components of passive or resting, as opposed to
silent, and its inherent stiffness can maintain stance CNSactivated orcontrolled, muscle tone are
in dened balanced posture (Loram et al., 2007a, b). summarized in Figure 1.
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Human resting muscle tone (HRMT): Narrative introduction and modern concepts 323

stand the varied viewpoints. No statement was


found that explicitly dened or endorsed HRMT.
Also, no statement contradicted the validity or
utility of HRMT. Thus, we conclude that the concept
of HRMT had not been formally addressed in JBMT,
and that it is now worthy of critical attention.
Many general mentions were found on muscle
tone. However, the functional role of resting or
passive tension (EMG-silent) was not critically
addressed as opposed to CNS-activated tone or
extraneous contractions. Notably, some authors
emphasized that gravity was an important force
that needed to be addressed in movements or
postures. However, the energy-efcient passive
viscoelasticity of the body was not raised as an
evolutionary adaptation for maintaining balanced
stability postures. The aim of this paper is to more
explicitly differentiate passive from active muscle
tone and to stimulate discussion of the clinical and
functional signicance of HRMT.

Dr. Moshe Feldenkrais (19041984)


selected quotes on tone
Feldenkrais (1984) recalled a story of an Italian
count challenging anyone to walk blindfolded
Figure 1 Simplied components of intrinsic passive vs 300 yards across the cobbled stones of the
CNS-activated muscle tone, to help clinically differenti- citys plaza without deviating right or left.
ate the respective mechanisms causing detectable ten- Feldenkrais theorized that no one succeeded
sion/stiffness (modied from Simons and Mense, 1998). because of an insensible turning of the body
Contracture, which results from pathological lesions of during gait towards the heavier side. He
muscle, restricts extensibility and is considered to be predicted this side to be the right because of
EMG-silent. Terms are briey described in Table 3, the location of the heaviest unpaired organ of
extracted from Panjabi (1992), and are included in the body: the liver.
Simons and Mense (1998). The passive resting viscoelastic Feldenkrais (1949, 1972) noted that the
tone is estimated to be circa 1% MVC, which helps
standing body is most ready for translation at
maintain stability in balanced equilibrium postures (see
text). The EMG-silent resting tone must be differentiated
short notice, if its center of gravity is main-
from extraneous contractions or co-contractions (EMG tained at the highest possible position. He also
active) which are CNS-activated or CNS-controlled. The noted that practically no expenditure of energy
passive elastic component is short-range (circa 0.2% of was necessary and that this minimum is drawn
resting isometric muscle length). It was labeled short- from potential energy; in the less than ideal
range elastic component (SREC) by Hill (1968). Longer body, Feldenkrais (1949) described rigid muscles
passive stretchers have viscoelastic physical properties. as short and never relax to assume their full
length, and feel string-like to palpationy.
Review of JBMT papers referring to He continued (1949), having stated, Every
muscle tone joint where the two members [bones] are
inclined transmits a portion only of the force
The concept of HRMT is novel and has not been well applied to either of them, and acts as a dash-
incorporated into current patient assessment or pot, damping all transmission of mechanical
management. This review is intended to begin a stress through the joint. The soft, wooly punch
dialogue concerning resting muscle tone. We of many boxers is due to faulty hip carriage,
examined all past issues of JBMT, and those and no amount of training can ever make the
statements referring to muscle tone were ex- punch hard so long as there are springy,
tracted from relevant articles. The information exed joints, at the instant of hitting.
was integrated and synthesized in order to under-
ARTICLE IN PRESS
324 A.T. Masi, J.C. Hannon

apy, and thought this allowed the nervous


Dr. Ida Rolfs (18961979) selected system to reset homeostasis with respect to
quotes on tone muscle tone (Schneider, 2007).
The developer of osteopathy, Andrew Still
Rolf (1990a) stated that, Man consists, more (1897, 1899, 1910), wrote little on muscle tone
or less, of stackable units. The agents of this or tonus in his three books. In a book of 268
balance are the bones and the soft tissue pages, Still (1899) mentioned tone in terms of the
(myofascia). Bones determine position in sympathetic nervous systems role in controlling
space, but bones are held by soft tissue. When the tone of the non-striate muscles tissue.
the myofascia is repositioned, bones sponta- Still (1915) wrote that the cause of diseases,
neously reorient. When the tone of the soft can be found and does exist in the limited or
tissue is balanced, there is a sensation of excited action of the nerves that control the
lightness in the body. The masses of head, uids of a part of or of the entire body. My
thorax, pelvis, etc., are no longer dragged out position is that the living blood swarms with
of true by their weight; the structure presents health corpuscles which are carried to all parts
less resistance and gravity can ow of the body.
through.y Other osteopathic authors more often men-
In a human body, support is not something tioned tone. A representative example is
solid. Support is relationship (1990b)y McConnell (1902) who made 15 citations on
She continued (1990b), raising the question, tone (see reference for pages). However, none
Could you translate this balance as tone? I of his statements described HRMT. Tone was
dont know. I dont know what tone is in described nonspecically and generally (vaso-
words, only in experience. I once equated it motor, arterial and intestinal tone, atrophied
with span, but I dont know how to dene muscles and even the capsule of the kidney).
span. When you get span in a body, you get
tone: when you get tone, you get span. Span is
a spatial thing, tone is physiological. Both
words refer to balanced structure in a living Structural integration (SI)
body. Both tone and span indicate a readiness
to act and respond that is the touchstone of a Structural integration (SI) evolved from the earlier
healthy body. teachings of Ida Rolf (Rolf, 1977) and is now
popularly referred to as rolng. It is a systematic
program of postural repatterning via connective
tissue manipulation (Myers, 2004a, b). The focus of
Chiropractic and osteopathic
SI is on the balance of the myofascial tensional
founders selected concepts on tone structures around the skeleton (Myers, 2004a, b).
The cover of the founders textbook on However, mention was not made of HRMT and its
chiropractic, Palmer (1910) reads: Text-book role in helping to maintain balanced postures.
of the science, art, and philosophy of chir-
opractic, founded on tone. Principle of least effort
Wardwell (1992) quotes Gaucher-Peslherbe
as saying, It was the tonos of the Stoics on The concepts of the preceding founders on gravity
which Palmer founded chiropractic. and movements have led to more current ap-
Leach (2003) explains further and notes that proaches to manual and movement therapy. Gravity
Palmer chose to adopt vibratory theorythat is an unseen force of constant direction and
nerves vibrated normally at approximately 200 intensity which inuences the principle of least
vibrations per minute, representing the tone of effort (Hannon, 2000c), and should be considered
the nervous systemy Further, While Palmers in patient assessment and management.
concept that nerve vibrations create tone has
obviously been displaced, his hypothesis that too Differentiating resting muscle tone from
much or not enough nerve function is disease was co-contractions and extraneous
a forerunner to later accepted scientic con-
contractions
cepts of homeostasis (Leach, 2003).
Nimmo coined the term receptor tonus
By denition, HRMT is a separate intrinsic com-
control method to describe his manual ther-
ponent for achieving low-level energy-efcient
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Human resting muscle tone (HRMT): Narrative introduction and modern concepts 325

muscle tone (Abitbol, 1988). It has been profoundly and nonlinear. This study emphasizes the impor-
stated, We have never encountered poor engi- tance of dening functionalities of integrated
neering in nature (Albrecht-Buehler, 1985). Ac- myofascial networks.
cordingly, if HRMT truly exists, as we believe that it The osteoligamentous stability of the vertebral
does (see below), then it should serve an important spine is barely sufcient to hold the weight of the
role. Kinesiologically, agonist/antagonist balance head (Lucas and Bresler, 1961). Therefore, myo-
achieves stability and smoother movements. Bal- fascial support of the spine is required for stability.
ance refers primarily to myofascial tissues on either The controversial question is how much is required
side of a joint, as they are functioning in a gravity by passive properties vs active contractions under
eld. Balance can occur with passive (resting) or particular balanced vs unstable equilibrium circum-
actively contracting muscles, depending upon the stances. Unnecessary co-contraction of muscles,
resistance needed to counteract gravity or desired occurring as a result of pain, anxiety or habit, is
in intended actions or movements. Conrming the disadvantageous (Lyttle, 1997). Extraneous muscle
principle of least effort (Hannon, 2000a, b), the tension of the anterior thigh often occurs in those
body can achieve energy-efcient, low levels of unable to relax (Hannon, 2006). In study of EMG-
stabilization in gravity-neutral postures by the monitored voluntary quadriceps muscle relaxation,
passive viscoelastic properties of muscle. The body about two-thirds of the subjects could not abruptly
does not need to add active co-contractions, until relax at various tested passive movement velocities
greater levels of mechanical stability or resistance (Ferris-Hood et al., 1996).
movements are required. Extraneous contractions
may reect inefcient or tensed body posturing, at
a cost of extra energy or easier fatigueability.
In regard to active and resistance movements HRMT should be considered among
against gravity, Irvin Korr (19092004) was a biomechanics that promote stability
neurophysiologist (Chaitow et al., 2004) who (Table 2)
recognized that the musculoskeletal system had
90% of the connections with the nervous system According to the conventional concepts of Panjabi
(Korr, 1975). He indicated that our richest and (1992), the following subsystems work together to
largest sensory organ is not the eyes, ears, skin, or promote stability: (1) central nervous subsystem
vestibular system, but is in fact our muscles with (control); (2) osteoligamentous subsystem (pas-
their related fascia (Korr, 1975; Schleip, 2003a, b). sive), and (3) muscle subsystem (active). The
Such rich CNS neuromotor control is essential fascial system has been more recently added as a
for precise stimulation of muscles in active con- fourth stability component of the body, in terms of
tractions and movements. Notably, this exquisite its known passive (Lardner, 2001) and newly
CNS-controlled system is superimposed upon the recognized active myobroblast tissues (Schleip,
inherent passive viscoelastic properties of muscle 2003a, b).
or myofascial tissues. Fibroblasts can transform into myobroblasts,
In a model of spine movements, Cholewicki and which contain smooth muscle actin bers, and can
McGill (1996) and Cholewicki et al. (1997) exam- therefore actively contract. From a teleological
ined the theory that antagonistic trunk muscle co- perspective, it makes sense that an interspersing of
activation is necessary to provide mechanical smooth muscle-like cells into fascial sheets equips
stability to the lumbar spine around a neutral the organism with an accessory tension system to
posture. According to Cholewicki and McGill (1996), increase muscular tonus (Schleip, 2003a, b). Fascial
spine stability is greatly enhanced by co-contrac- smooth muscle cells enable the autonomic nervous
tion of antagonistic trunk muscles, e.g., abdominal system to regulate a fascial pre-tension, indepen-
and extensor muscles (as also reviewed in Lieben- dently of the skeletal muscular tonus (Staubesand
son, 2004b). Such co-contraction studies of spine and Li, 1997; Staubesand et al., 1997; Schleip,
stability in movement do not conict with those of 2003a, b). Quantitative parsing of the myobroblast
passive muscle tone stabilization in relaxed ba- tension into its passive vs active aspects will
lanced stance (Table 1). Cholewicki and McGill require further research.
(1995) had earlier performed biomechanical simu- From this review, it is clear that the role of
lation studies of the relationship between muscle passive muscle tone has not yet been adequately
force and stiffness in whole mammalian muscle. integrated into the conventional concepts of
The stiffness of skinned muscle bers approximated joint stability or optimal control of movements
the relatively simple-cross-bridge theory, but a (see below). Although HRMT provides only circa 1%
complete muscle-tendon unit becomes complex MVC, it is important in balanced equilibrium. For
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326 A.T. Masi, J.C. Hannon

Table 2 Components governing stability in the A clinical implication of hypertonic postural


musculoskeletal system. muscles is that the body mechanics in postures
and movements are not optimally countering the
1. The myofascial passive tonicity/tension (HRMT) extant forces of gravity, which we favor. An
2. The fascial system passive network alternate viewpoint is that a muscle becomes
3. The osteo-ligamentous system passive hypertonic (increased muscle tone) or hypotonic
component (decreased muscle tone), as a result of certain
4. The muscular system active contractile response
neurological events, not because the muscle is
5. The neural system control of reex or active
contractions tonic or phasic (Janda, 1978; Stokes and Young,
1984; Johansson and Sojka, 1991).
 Expanded from Panjabi (1992) and Lardner (2001).
Besides resistance to passive stretch, muscle
tone is often clinically assessed by its palpatory
quality on compression by the examiner, i.e., its
discussion purposes, we added HRMT as another pliability, rmness, or hardness. Boris Chaitow
subsystem component governing stability in the added to the methodology of the neuromuscular
musculoskeletal system (Table 2). technique (NMT), by his NMT evaluation of a
variable pressure application. He emphasized
application which met and matched the tissues,
Views on muscle tone and muscle but which did not overcome their intrinsic tone
grouping found in JBMT (Chaitow, 1996). Thus, a pioneer in NMT recognized
a palpatory quality of myofascial tonicity, and
As indicated, muscle tone involves intrinsic as well considered it to be important in assessment and
as CNS-activated tensional elements (Simons and therapy. Another thought leader (Maitland, 1995)
Mense, 1998; Figure 1). Passive tone is the coined the neologism, palintonicity (palin, Gr.
component of intrinsic viscoelastic resistance of again), as in the word palindrome, which refers to
resting muscle to stretch, whereas active tone is the same meaning reading forward or backward. He
the readiness with which the nervous system described a state of even tone across the various
activates the muscle in response to stimuli (Basma- muscles and connective tissues of our structural
jian and DeLuca, 1985; Davidoff, 1992; Hagbarth, body (Myers, 1999).
1994; Ng et al., 1998). Hypertonicity is dened as,
literally, too much muscle tone (Ng et al., 1998;
Simons and Mense, 1998). Accordingly, intrinsic
hypertonicity is an abnormal increase in the Variable relaxation of muscle tone and
resistance to stretch of a resting, EMG-silent effects of balance
muscle. In contrast, neuromotor hypertonicity is
an abnormal increase in the readiness with which As reviewed above, it is possible for some people
the nervous system activates the muscle in re- standing in comfortable balance to fully relax with
sponse to stimuli (Ng et al., 1998). no EMG evidence of muscle activity (Basmajian and
Postural and phasic functional roles of muscles in DeLuca, 1985; Table 1). In a passively moved
the body have been interpreted to inuence (exed or extended) resting (EMG-silent) muscle,
tonicity. The postural muscles are considered to e.g., biceps brachii, length does not alter muscle
be those involved primarily in maintenance of tone (Basmajian and DeLuca, 1985). A common
upright posture, while the phasic muscles are those problem, however, is that some persons are unable
primarily involved in movement (Tunnell, 1998). to relax and often are susceptible to increasing
Janda (1978) rst suggested the categorization of their muscle tension at a moments notice (Myers,
muscles into postural (tonic) and phasic (move- 1998; Hannon, 2000b).
ment) classications. It served as a useful way of Most often, balance is viewed as an active
conceptualizing several of his clinical theories process, rather than in states of gravity-neutral or
(Murphy, in Bullock-Saxton et al., 2000). Certain balanced equilibrium. However, much of comfor-
muscles tended to easily become tight and hyper- table living occurs in such balanced equilibrium,
active, and certain muscles tended to become e.g., being reclined, sitting, or relaxed standing.
inhibited and underactive (Murphy, in Bullock- Passive muscle tone constitutes only about 1%
Saxton et al., 2000). Tightness of postural muscles of maximum voluntary contraction (MVC) ability
is common and can initiate a cascade of changes in (Woledge, 2003). However, this small tension can
locomotor system function which often lead to pain be sufcient for stability in quiet, gravity-neutral
(Tunnell, 1998). stance (Loram et al., 2007a, b; Table 1).
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Human resting muscle tone (HRMT): Narrative introduction and modern concepts 327

The theoretical argument could be made that The biomechanics of muscle is complex and cannot
EMG silence does not exclude CNS control of passive be adequately reviewed in this paper. However,
muscle tone. However, such neurophysiological selected biomechanical denitions and relevant
control is not yet documented, and such inter- terms were published previously in JBMT (listed in
pretation was not favored by proponents of HRMT Table 3) or elsewhere (Simons and Mense, 1998).
(Table 1). The degree of postural and structural
balance directly inuences whether only passive
muscle tone is needed to maintain stability or Structural balance and achieving
whether the greater CNS neuromotor control is favorable postures
required. Further integrated EMG and myofascial
tissue tensional (stiffness) research is needed.
Achievement of structural balance, and, most
Quantitation is needed of forces across specic
assuredly, ease and generosity of movement, are
joints that can be balanced by only passive vs
priority therapeutic ideals (Myers, 2004a, b). Un-
active CNS-stimulated tone. Such quantitative
derstood in such statements, but not always stated,
studies have been done across the ankle joint in
is avoidance of unnecessary co-contractions. Also,
quiet, relaxed stance. They indicate that small
the energy-efcient passive myofascial tone should
ranges of forward tilt can be stabilized only by be utilized during gravity-neutral activities. The
passive calf muscle tone (Loram et al., 2007a, b).
topic of posture, and how the individual uses their
Standing men continuously oscillate, and their
body is central to most bodywork and movement
muscles are needed to correct displacements and
therapies (Hannon, 2000a). Upright stance is gen-
prevent falling (Hannon, 2001a). A subtle, but
erally considered an example of unstable equili-
important point is that minor perturbations of
brium. However, balanced positions may be
balanced equilibrium, e.g., heart impulses and
achieved in which little force is needed to maintain
respirations, can be stabilized by the bodys intrinsic
stability (Hannon, 2006; Loram et al., 2007a, b).
myofascial elasticity (Gallasch and Kozlovskaya, The trick of efcient postural adjustment is to
1998). Such passive oscillations on earth are
have, be able to nd, and actually employ, a
relatively rapid (10 Hz). In contrast, control of the
neutral posture to which we return after an activity
greater degree of body sway (not oscillations) is
(Myers, 1999). Achieving an easy, relaxed alignment
under active reex control. Sway has a lower
of the basic body segments in gravity is a funda-
frequency (circa 1 Hz), required by the long latency
mental bodymind integration tool (Myers, 1999).
of proprioceptive CNS pathways (circa 0.120 s).
Persons may, for various reasons, assume overly
Differentiation of passive oscillations vs active reex
stiffened postures that require co-contractions
control of standing sway is controversial and infre- (i.e., military stance). However, with education
quently documented (Loram et al., 2007a, b).
and rehabituation, natural relaxed posture gradu-
ally emerges (i.e., at ease). This posture con-
forms to the bodys response to gravity (Latey,
Table 3 Selected denitions related to physical
properties of muscle tone. 1996), and can be maintained mainly by passive
muscle tone (Table 1). Thus, the concepts of
Stiffness: A materials resistance to deformation postural stability and movement instability are
Strain: The amount of deformation that occurs as a
integral to modern musculoskeletal care (Lieben-
result of the applied force son, 2004a, b). Unstable equilibrium, as a form of
dynamic response, was previously reviewed (Han-
Elasticity: The property of a material to return to non, 2001b). Additional research is needed on the
its original form or shape when a deforming force is role of passive resting myofascial tone in helping to
removed
achieve and maintain stability in equilibrium
Viscosity: The measure of shear force that must be postures and exibility in peripheral joint move-
applied to a uid to obtain a rate of deformation. It ments (Magnusson et al., 2001).
is time dependent
Thixotropy: The property exhibited by materials
such as muscle of becoming uid when disturbed or Myofascialosteoligamentous
shaken and of setting again when allowed to stand connectivity of the musculoskeletal
Viscoelasticity: The property of being both elastic system
and viscous
 Extracted from Panjabi (1992). The upright human displays a unique interdepen-
dence between the skeleton, the extra-cellular
ARTICLE IN PRESS
328 A.T. Masi, J.C. Hannon

matrix (ECM) webbing, and interstitial uid. The subcellular brillar and micro-tubular structures
neurally controlled muscle provides the active or (Ingber, 2003). Within such organic structure and
reexive adaptation responses (Myers, 1997). We tensional continuity of the body, the role of HRMT
fully agree with this concept in movements or in can be more clearly understood. Specically, it is
static resistance. However, in gravity-neutral, the important motor generator to maintain pre-
balanced equilibrium, the passive myofascial toni- tensing and low-level stabilizing functions.
city provides important stability to the body. The Clinically, HRMT is subtle to document and the
body itself seems to work over a continuum of concept has not received sufciently critical
structural solutions to its gravitational and mechan- attention. Nevertheless, one important recognized
ical challenges (Myers, 2001). When such perturba- property of healthy muscle tissue is its extensi-
tions are minimal, then the low-level passive bility, or the ability to lengthen (Tunnell, 1998).
myofascial viscoelasticity (circa 1% MVC) may be Passive tension (tone) cannot be documented,
sufcient to maintain stability, especially in static, unless EMG-silence is conrmed. Clinically, proper
balanced postures. With movement or increased evaluation of muscle tone needs maximal relaxa-
loading, the active muscle subsystem may then be tion of the patient in a comfortable gravity-neutral
more likely required (Cholewicki and McGill, 1995, posture for the practitioners assessment of end-
1996; Cholewicki et al., 1997). feel and positioning (Tunnell, 1998).
Myofascial continuities are key to global pattern Proper assessment of each muscle condition
assessment in bodywork and movement treat- requires a different treatment approach (Ng et al.,
ments. Five major lines were originally proposed 1998). Accepting the biotensegrity model, ten-
and their clinical implications were earlier dis- sional alterations of myofascial tissues in a parti-
cussed (Myers, 1996). More recently, an alternate cular patient could be hypo or hyper in any
version was developed, based on longitudinal particular region. In the past, emphasis has been
myofascial continuities (Myers, 2004a, b). The lead given to painful disuse and weakening of muscle.
author of this review has focused primarily on the Less attention was given to hypertonicity as
muscleligamentfascia systems required to stabi- contributing to painful limitation of motion and
lize the pelvis by compressing the SI joints (Masi secondary weakening. More recent research sug-
and Walsh, 2003; Masi et al., 2003, 2005). The gests group aerobic and stretching classes are as
concept of form and force closure of the pelvis was useful symptomatically as modern active phy-
developed by Vleeming et al. (1990a, b) and his siotherapy, and as effective as muscle strengthen-
associates (Lee, 2004). It permits better under- ing or coordination methods using training devices
standing of clinical conditions which result from (Adams et al., 2002). We propose that abnormal
insufcient or excessive pelvic (or other joint) alterations in HRMT may be an overlooked mechan-
stability, due to respective hypo- or hyper-myofascial ical factor in a number of non-degenerative spinal
tonicity (Vleeming et al., 2004). conditions and deserve greater clinical assessment.

Biotensegrity as a model of the bodys Current concepts of myofascial trigger


balanced tensional forces points (MTrPs) as related to HRMT
The body is a structure that depends on the balance Expressed concepts of HRMT pertain to pain-free
of tensional forces to maintain its stability (Myers, healthy subjects without myofascial tissue restric-
1999). Such structural model has isolated compres- tions in active or passive movements. Yet, evolving
sion elements (bones) within a balanced ocean of research on myofascial pain syndromes (MPS) and
tensional members (myofascial). The model was their hallmark trigger point (TrP) clinical indicator
popularly dubbed tensegrity (a contraction of may offer basic and clinical clues to factors
tensional integrity) structures by Fuller and Loeb inuencing HRMT. Simply described, MPS are
(1975). This architectural concept was based upon regional pain disorders associated with a hypersen-
earlier Kenneth Snelsons smaller art sculptures and sitive palpable nodule (TrP) in a taut band of
larger closed structural systems (http:// skeletal muscle (Simons et al., 1999a). A snapping
www.nlm.nih.gov/exhibition/tour/treei.html). palpation of the involved muscle area can reveal an
The term was adapted to our human body as a induration (taut band) which elicits a local twitch
biotensegrity structure (Robbie, 1977; Ingber, response (LTR) (Simons et al., 1999b; Rivner, 2001).
1998; Oschman, 2000; Levin, 2002). It incorporates In addition, restricted ranges of motion are often
not only the macroanatomical tissues, but also the found in MPS.
ARTICLE IN PRESS
Human resting muscle tone (HRMT): Narrative introduction and modern concepts 329

Questions about MPS and TrPs that may be et al., 2005, 2008) were used to sample interstitial
relevant to concepts of normal HRMT include: (1) uid concentrations of inammatory mediators in
mechanisms causing the taut band; (2) whether tender points or myofascial trigger points (MTrPs)
local or central factors control tension in the focal using microanalytic techniques. In the controlled
tender areas (as well as inuencing surrounding study of tender points in CTTH patients (Ashina
muscle often perceived as feeling stiff), and (3) the et al., 2003), no difference was found in resting
EMG activity of focal points and surrounding concentrations of inammatory mediators or me-
subjectively tight muscles. Although denitive tabolites between patients and controls during rest
answers to these questions on MPS and TrPs are and static exercise. These data suggest that tender
not yet available, their current concepts and basic points in CTTH are not sites of ongoing inamma-
research can help generate hypotheses and inves- tion. However, in the controlled studies of TrPs, at
tigations pertinent to HRMT. which a LTR could be elicited at a standardized
Focal nodularities (TrPs) within taut bands can location in the upper trapezius muscle, concentra-
occur following muscle injury or repetitive strains in tions of multiple analytes were signicantly higher
susceptible subjects. One suggested mechanism is in the milieu of active than latent TrPs, and more so
focal ischemia (energy crisis component) and than in normal subjects (Shah et al., 2005, 2008).
calcium release in contracted sarcomeric units These latter data support a concept of chemical
(Simons et al., 1999c; Simons, 2008). This concept mediators being released into the local tissue
could account for the absence of motor unit action milieu of active TrPs. To determine whether local
potentials in the palpable taut band of the TrP when ischemia contributes to this process (Simons et al.,
the muscle is at rest (Simons et al., 1999c). 1999, pp. 7172) or a spinal cord level reex
However, precise and sensitive needle EMG record- related to LTR (Hong et al., 1995) will require
ings from TrPs revealed occurrences of low voltage further investigations. Currently, the multiple
spontaneous activity (endplate noise) in some chemical mediators studied above (Ashina et al.,
reports (Hubbard and Berkoff, 1993; Rivner, 2001; 2003; Shah et al., 2005, 2008) do not seem to be
Kuan et al., 2007), but not in another (Durette important determinant factors in presented con-
et al., 1991). In the chronic tension-type headache cepts of HRMT. Also, the newly applied MRE
(CTTH) form of MPS, spontaneous EMG activity of technique (Chen et al., 2007) may provide quanti-
muscles about TrPs was not greater than in healthy tative validation for alterations or polymorphisms
matched control subjects (Couppe et al., 2007). In in HRMT.
another study of CTTH patients, muscle tenderness
as well as objective hardness were also greater than
in control subjects (Ashina et al., 1999). The above
ndings suggest that TrPs and surrounding muscle The 2007 International Fascia Congress
stiffness are local manifestations (Simons and and interface with HRMT
Mense, 1998), rather than CNS reex mediated
phenomena. However, increased sensory excitability The landmark Fascia Congress (2007) illustrated
of the CNS may transform episodic headaches into that fascia is the soft tissue component of the
the chronic symptomatic form (Ashina et al., 2005). connective tissue system that exists throughout the
The new magnetic resonance imaging (MRI) human body. It forms a whole-body, three-dimen-
techniquemagnetic resonance elastography sional cell and extra-cellular matrix of support,
(MRE)was recently used to quantitatively explore continuity, and communication (Chaitow, 2006).
stiffness of taut bands in a patient with MPS (Chen Importantly, fascial tissues are connected to and
et al., 2007). The methodology is based upon shear integrated with the musculoskeletal system to
waves generated by a vibrator bar rmly pressed on provide stability and effect movements. Fascial
the subjects skin traveling more rapidly in stiffer and muscular components are united to form
than softer tissues. In the MPS patient, stiffness of combined myofascial units (Chaitow, 2006).
the taut band was greater than that of surrounding Within this rapidly developing scientic eld, the
musculature, and more so than was found in the integrated function of muscle needs to also be
control subject. Although the study was explora- actively investigated as a myofascial complex. Such
tory (Chen et al., 2007), ndings support clinical concept has not previously been well explored
observations and concepts of MPS and TrPs. This under passive states (static or kinetic), as opposed
methodology may be useful in future measure- to the active contractile transmission of forces.
ments of objective stiffness of HRMT. Promising clinical and research opportunity may be
In other recent studies, microdialysis catheters expected from critical attention to and better
(Ashina et al., 2003) or ne gauge needles (Shah understanding of HRMT.
ARTICLE IN PRESS
330 A.T. Masi, J.C. Hannon

Acknowledgments Clemmesen, S., 1951. Some studies on muscle tone. Proceedings


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