Mug Recipies

Particular Page
Celebration Mug Cake (Egg Free) 2

Breakfast Burrito (Mugrito) 3
Mug Pizza (Microwave Mug Meals) 4
Microwave Mug Savory French Toast (Microwave Mug Meals) 5
Microwave Mug Homemade Ramen (Microwave Mug Meals) 6
Microwave Mug Peanut Butter and Jelly Sandwich (Microwave Mug Meals) 7
Microwave Mug Broccoli and Cheese Rice Bowl (Microwave Mug Meals) 8
Microwave Mug Nutella Brownie (Microwave Mug Meals) 9
Homemade Potato Chips Made in the Microwave 10
1 Minute Microwave Brownie-Microwave Mug Meals 11
Strawberry Pop Tart in a Mug 12
Cinnamon Roll Oatmeal in a Mug (Microwave Mug Breakfasts) 13
Microwave Breakfast Cookie in a Mug 14
Homemade Spaghetti-Os in a Mug 15
Microwave Cheddar & Herb Biscuit in a Mug 16
Microwave Chicken Pie in a Mug 17
Microwave Sticky Toffee Pudding In a Mug 18
Cheddar & Chicken Muffin in a Mug 19
Microwave Egg MugMuffin 20
Loaded Baked Potato Soup In A Mug 21
Jelly Donut in a Mug (Mugnut) 22
Lasagna In A Mug 23
Chocolate Pudding in a Mug 24
Bread & Butter Pudding in a Mug 25
Microwave Caramel Popcorn 26
Microwave Granola in a Mug 27
Microwave Macaroni & Cheese in a Mug 28
Microwave Peanut Butter & Banana Mug Cake 29
Molten Lava Mug Cake 30
White Chocolate & Raspberry Mug Cake 31
Chocolate & Peanut Butter Mug Cake 32
Pumpkin Pie Microwave Fall Pies 33
Apple Crisp Microwave Fall Pies 34
Pecan Pie - Microwave Fall Pies 35
Blueberry Pancake in a Mug - Back to School Microwave Breakfast 36
Sweet Potato Hash in a Mug- Back to School- Breakfast in a Mug 37
Peanut Butter and Jelly Oatmeal (Vegan) Back to School 38
Healthy Whole Wheat Muffins (Egg Free) Back to School 39
Omelette (vegetarian) Back to School- Breakfast in a Mug 40
Oreo Cheesecake (1 minute/made in the microwave) 41
Nutella Microwave Cheesecake (1 minute/made in the microwave) 42
Funfetti Cheesecakes (1 minute/made in the microwave) 43
Blueberry Muffin Mug cake with Streusel Topping 44
Cinnamon Roll Mug Cake (made in 3 minutes!) 45
French Toast in a mug 46
Apple Pie Oatmeal in a Mug 47
Strawberry Cobbler 1 Minute Microwave Mug Cake 48
Banana Bread 1 Minute Microwave Mug Cakes 49
Coffee Cake 1 Minute Microwave Mug Cake 50
Pineapple Upside Down Cake 1 Minute Microwave Mug Cakes 51
Nutella 1 Minute Microwave Mug Cakes Celebration 52
Peanut Butter and Jelly 1 Minute Mug Cookie Made in the Microwave 53
Oatmeal and Raisin 1 Minute Mug Cookies Made in the Microwave 54
Chocolate Chip Mug Cookie 1 Minute Mug Cookies Made in the Microwave 55
Chocolate Brownie Mug Cake 1 Minute Mug Cake 56
Cookies and Cream 1 Minute Mug Cake 57
Double Lemon & Blueberry 1 Minute Mug Cakes 58
Carrot Cakes 1 Minute Mug Cakes Made in the Microwave 59
Strawberry Cheesecake Mug Cake 1 Minute Mug Cakes Made in the Microwave 60
Funfetti Mug Cake 1 Minute Mug Cakes Made in the Microwave 61
Chocolate Banana Mug Cake 1 Minute Mug Cakes Made in the Microwave 62
Red Velvet 1 Minute Mug Cakes Made in the Microwave 63
Apple Crumble 1 Minute Mug Cakes Made in the Microwave 64
Rainbow Mug Cake 1 Minute Mug Cakes Made in the Microwave 65
1|Page
Celebration Mug Cake (Egg Free)
Print
Prep time
5 mins
Cook time
2 mins
Total time
7 mins
Author: Gemma Stafford

Serves: 1 serving
Ingredients
4 tablespoons all-purpose flour
2 tablespoons sugar
teaspoon baking powder
4 tablespoons milk (or dairy free milk)
teaspoon vanilla extract
1 tablespoons flavorless oil (sunflower, vegetable or coconut oil)
1 tablespoon Funfetti sprinkles
Instructions
1. In a microwavable mug whisk together the flour, sugar and baking powder.
2. Add in the milk, vanilla and oil and mix until just combined. Stir in the sprinkles.
3. Microwave for roughly 1 minute - 1 minute 10 seconds or until firm to the touch (timing is
based on my Panasonic Inverter Microwave which is 1200 Watts so your timing may vary).
4. Serve warm with frosting, ice cream or cream. Enjoy!
2|Page
Breakfast Burrito (Mugrito)
Print
Prep time
5 mins
Cook time
2 mins
Total time
7 mins

Serves: 1 serving
Ingredients
1 large 9 inch tortilla (flour or whole wheat)
2 eggs
2 tablespoons beans (pinto/black beans)
2 tablespoons cheddar cheese, grated
2 tablespoons scallions, chopped
salt and pepper
Garnish
salsa
sour cream
Instructions
1. In a large microwavable mug press in a fresh tortilla. It will naturally fold into the shape of
the mug and find its way.
2. Crack in your eggs and whisk up with a fork, taking care not to tear the tortilla.
3. Now add in your favorite burrito mixins like cheese, beans and scallions. Season with salt and
pepper and mix all together. Whatever ingredients you have to hand will work great.
4. Microwave for 1 minute 20 seconds. Check, and if the eggs are still liquid, cook for another 15
-20 seconds. Keep an eye during cooking so the eggs dont over heat. You dont want an egg-
plosition in your microwave. The cook time is based on my 1200W microwave so yours might
vary.
5. Once done, let it sit for 3 minutes to cool and serve with some sour cream and salsa on top. I
like to eat a little out of the middles and then lift it out of the mug and roll it like a burrito.
3|Page
Mug Pizza (Microwave Mug Meals)
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins
Author: adapted recipe from Kirbiecravings.com

Serves: 1
Ingredients
4 tablespoons all purpose flour
1/16 teaspoon baking soda
teaspoon salt
3 tablespoons milk
1 tablespoon olive oil
1 tablespoon marinara sauce
1 generous tablespoon shredded mozzarella cheese
5 mini pepperoni
teaspoon dried Italian herbs (basil or oregano will work)
Instructions
1. Mix the flour, baking powder, baking soda and salt together in a microwavable mug
2. Add in the milk and oil with mix together. There might be some lump but that is ok
3. Spoon on the marinara sauce and spread it around the surface of the batter
4. Sprinkle on the cheese, pepperoni and dried herbs
5. Microwave for 1 minute 10-20 seconds, or until it rises up and the topping are bubbling
(timing is based on my 1200W microwave so your timing might vary)
6. Enjoy straight away!
4|Page
Microwave Mug Savory French Toast (Microwave Mug Meals)
Print
Prep time
5 mins
Cook time
2 mins
Total time
7 mins

Serves: 1
Ingredients
1 egg
5 tablespoons milk
5 tablespoons white bread, cubed (roughly 1 slice bread)
3 tablespoons grated cheddar
3 tablespoon cooked ham
Salt and pepper to taste
Instructions
1. In a microwave safe mug, mix together the egg and milk.
2. Add the bread, ham, cheese and salt and pepper. Stir until combined.
3. Let it stand for 5 minutes for the bread to soak up the custard. Press it down so the bread is
submerged within the liquid.
4. Microwave for roughly 1 - 2 minutes. I suggest checking it after 1 minute and go from
there. The timing is based on my 1200W Panasonic Inverter Microwave so yours might vary.
5. Serve straight away while still warm.
5|Page
Microwave Mug Homemade Ramen (Microwave Mug Meals)
Print
Prep time
5 mins
Cook time
2 mins
Total time
7 mins

Serves: 1 serving
Ingredients
1 cup Chicken stock (or veg stock)
A few strands of Ramen Noodles ( portion)
2 tablespoons frozen mixed vegetables
2 teaspoons soy sauce
teaspoons chili sauce
1 tablespoon green onions, sliced
Instructions
1. In a large microwavable mug add in all of your ingredients. Use a large mug as the stock can
bubble up while cooking. Break the noodles so they fit in the mug
2. Microwave for 2-2 minutes or until the noodles are tender. The timing is based on my
1200W Panasonic Inverter Microwave so yours might vary.
3. Serve hot from the microwave. Feel free to add more chili sauce, sesame seeds or any flavors
you like.
6|Page
Microwave Mug Peanut Butter and Jelly Sandwich (Microwave
Mug Meals)
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Serves: 1 serving
Ingredients
2 tablespoons (1oz/30g) butter
1 tablespoons peanut butter
1 tablespoon milk
1 tablespoon Strawberry jam
Instructions
1. Place butter into a microwavable mug and heat until just melted. (roughly 20 seconds)
2. Add in the remaining ingredients; mix well with a fork until just combined
3. Once the batter is mixed place the spoonful of jam down into the batter to get a jammy
center
4. Microwave for 45 seconds - 1 minute or until is firm on top. (Cooking time is based on my
1200W Panasonic Inverter Microwave so your timing might vary). Always keep a close eye on
your mug while in the microwave so it doesnt over flow or over cook.
5. Let it cool or enjoy it straight away!
7|Page
Microwave Mug Broccoli and Cheese Rice Bowl (Microwave Mug
Meals)
Print
Prep time
5 mins
Cook time
5 mins
Total time
10 mins

Serves: 1 serving
Ingredients
5 tablespoons rice (quick cooking)
cup (5oz/150g) cold water
2 broccoli florets (finely chopped)
teaspoon cornstarch (corn flour)
3 tablespoons milk
4 tablespoons grated cheddar
Salt to taste
Instructions
1. In a very large, microwavable bowl add in your rice, broccoli and cold water. Place a plate
over the top of the bowl. Its best to use a quick cooking as it cooks faster.
2. Microwave for 3 - 4 minutes. Keep a close eye on it as it cooks as the water can overflow if
the bowl is too small.
3. When the rice is fully cooked, remove from the microwave and mix in cornstarch, milk, grated
cheese, milk and a pinch of salt.
4. Place back in the microwave to heat the ingredients together, around 1 minute 30 seconds.
The cornstarch needs to get hot for it to activate. It helps to create a thick sauce for your rice
bowl
5. Enjoy your Homemade Rice warm, straight from the microwave.
8|Page
Microwave Mug Nutella Brownie (Microwave Mug Meals)
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins
Author: Recipe adapted from Kirbiecraving.com

Serves: 1 serving
Ingredients
cup + 1 tablespoon (3 oz/90g) Nutella
1 large egg, gently whisked
Instructions
1. In a large microwavable mug add the Nutella and egg and whisk together.
2. Add flour and mix until you have a smooth batter.
3. Microwave for roughly 45 seconds - 1 minute. (Cooking time is based on my
1200W Panasonic Inverter Microwave so your timing might vary). Always keep a close eye on
your mug while in the microwave so it doesnt overflow or overcook.
4. When the brownie is set and firm on top it is done. Let the brownie cool and minutes before
serving
5. Serve with some vanilla ice cream while its still warm.
6. (Gemma cooked for 1 minute in video)
9|Page
Homemade Potato Chips Made in the Microwave
Print
Prep time
10 mins
Cook time
3 mins
Total time
13 mins

Serves: 4 servings
Ingredients
2 medium sized potatoes (Russet, or any type you like)
2-3 tablespoons olive oil
2 teaspoons salt
ice water
Instructions
1. Rinse potatoes, scrubbing any dirt off skin. Peel if desired, but I like chips with the skins on.
2. Thinly slice your potatoes using a serrated knife or a mandolin set to its thinnest setting. The
thinner, the better, so you want to slice thinly enough that you are almost shaving the
potato; so thin they are transparent. Slices should be between - 1/16 inch thick.
3. Immediately place slices in ice water. This helps to remove the starch and create crispy chips
with those delicious air pockets.
4. Dry both sides well on a kitchen towel or paper towel. The dryer they are the better they will
crisp.
5. Line a plate with a new paper towel and a piece of parchment paper. Lay the potato slices out
so they aren't touching. Brush with a little olive oil, then sprinkle with salt.
6. Microwave on high for 1.30 minutes on one side, and then roughly 1.00 minute on the other
side or until golden brown. Timing may vary based on your microwave. You will know when
they are done as they will crisp and turn a toasted brown color.
7. If not eating straight away, then store in an airtight container or plastic bag. Transfer chips to
a bowl, then repeat with the remaining slices. And enjoy!
10 | P a g e
1 Minute Microwave Brownie-Microwave Mug Meals
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Serves: 1
Ingredients
3 tablespoons brown sugar
3 tablespoons Cocoa Powder
3 tablespoons flavorless oil (canola oil/coconut oil/sunflower oil)
3 tablespoons water
pinch of salt
12 teaspoon vanilla extract
2 tsp chocolate chips (omit if vegan)
Instructions
1. In a microwavable mug (roughly 1 cup measurement) mix together all of the ingredients.
2. Mix in the chocolate chips.
3. If you dont want to cook them off straight away, then place them in the refrigerator for up to
24 hours.
4. Microwave for 45-60 seconds. (Timing is based on my 1200W microwave so your timing
might vary). Allow to cool for at least 5 minutes.
5. Serve warm with vanilla ice cream & enjoy!
11 | P a g e
Strawberry Pop Tart in a Mug
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Serves: 1 serving
Ingredients
1 tablespoon ( oz/15g) butter, room temperature
1 tablespoon icing sugar
2 tablespoon milk
4 tablespoon all purpose flour
1 tablespoon strawberry jam
Icing
Sprinkles
Instructions
1. In a microwavable mug mix the butter and sugar together.
2. Stir in flour and milk and mix until all ingredients are fully combined.
3. Make a well in the batter and spoon in the jam. Gently smooth the batter over the jam so
there is none peeking out.
4. Microwave for 45-60 seconds, or until firm to the touch. (My microwave is 1200 Watts so your
cook time may vary depending on your wattage)
5. Set it aside to cool. Spoon over some icing and then of course, decorate it with sprinkles!
12 | P a g e
Cinnamon Roll Oatmeal in a Mug (Microwave Mug Breakfasts)
Print
Prep time
5 mins
Cook time
2 mins
Total time
7 mins

Serves: 1 serving
Ingredients
4 tablespoons quick cooking oats
teaspoon cinnamon
2 teaspoons brown sugar
cup (4oz /115g) water
4 tablespoons milk (regular or dairy free)
Glaze
cup (1oz/ 30g) cream cheese, softened
2 teaspoons milk
3 tablespoons confectioners' sugar
teaspoon vanilla extract (optional)
Instructions
1. In a large microwavable mug add in the oats, cinnamon, sugar, milk and water and stir. You
need to use a large mug as the mix can bubble up .
2. Place in the microwave and cook for 1 minutes. Stir the oatmeal and then continue cooking at
20-30 seconds or until the oatmeal is cooked. Keep a close eye as it cooks as you dont want
it to overflow in your microwave. The cook time is based on my microwave which is 1200W so
your timing maybe vary depending on your microwave.
3. Cream Cheese Glaze: Microwave cream cheese in a small bowl for about 10 seconds until
soft. Stir in confectioners' sugar, milk and vanilla until creamy.
4. Swirl the cream cheese glaze over your hot oatmeal and scatter some toasted pecans on top.
13 | P a g e
Microwave Breakfast Cookie in a Mug
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Serves: 1
Ingredients
medium banana
1 tablespoons peanut butter
tablespoon honey (or agave)
1 tablespoon milk
4 tablespoons oats (rolled or quick oats)
1 tablespoon raisins (seeds or nuts)
Instructions
1. In a large microwavable mug mash the banana well with a fork.
2. Stir in the peanut butter, milk and honey and mix well together.
3. Add in the oats and raisins and stir until combined.
4. Microwave for 45 seconds - 1 minute or until firm to the touch on top. (Cook time is based on
my 1200 watt microwave so your timing may vary)
5. Enjoy warm!
14 | P a g e
Homemade Spaghetti-Os in a Mug
Print
Prep time
5 mins
Cook time
5 mins
Total time
10 mins

Serves: 1 serving
Ingredients
cup (1 oz/45g) pasta
1 cup (8oz / 230g) water, hot
2 teaspoons cornflour (cornstarch)
4 tablespoons pasta sauce (tomato sauce)
2 tablespoons milk
Instructions
1. In a large microwavable mug or large bowl add in the pasta and the water. You need a large
mug as the water will boil up.
2. Microwave for roughly another 3 minutes or until tender. You want the pasta to be fully
cooked. (timing is based on my 1200W microwave so your timing might vary)
3. Pour off the remaining cooking water.
4. Stir in the cornstarch, tomato sauce and milk and microwave for a final 60 seconds or until
the sauce thickens. The cornstarch is the thickener for the sauce.
5. Stir well, season with salt and pepper and enjoy.
15 | P a g e
Microwave Cheddar & Herb Biscuit in a Mug
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Serves: 1
Ingredients
teaspoon salt
tablespoon (1/4 oz/ 9g) cold butter, cubed
3 tablespoons milk
2 tablespoon cheddar cheese, grated
2 teaspoons chopped herbs (parsley/ oregano/sage etc)
Instructions
1. In a microwavable mug, mix together the flour, baking powder and salt.
2. Using a fork rub in the cubed butter into the dry ingredients. When done it will resemble fine
breadcrumbs.
3. Stir in the milk, cheese and herbs until your mix forms a batter.
4. Microwave for roughly 45 seconds - 1 minute. (this timing is based on my 1200W microwave
so yours might vary)
5. Enjoy warm!
16 | P a g e
Microwave Chicken Pie in a Mug
Print
Prep time
5 mins
Cook time
5 mins
Total time
10 mins

Serves: 1
Ingredients
3-4 tablespoons cooked chicken
2 tablespoons frozen vegetables (peas and carrots)
1 teaspoons cornflour (cornstarch)
Salt and pepper
3 tablespoons chicken stock
1 tablespoon full fat milk or cream
For the Biscuit topping
4 tablespoons flour
teaspoon salt
tablespoon (1/4 oz/ 9g) butter, cubed
3 tablespoons milk (or buttermilk)
1 tablespoon chopped herbs
Instructions
1. In a large microwavable mug add in the cooked chicken, frozen vegetables, cornstarch, salt
and pepper. Stir well together to mix in the cornstarch. The cornstarch is used to thicken the
sauce.
2. Pour in the stock and milk and stir well until everything is combined. Set aside.
3. For the biscuit topping: Mix together the flour, baking powder and salt.
4. Using a fork rub in the cubed butter into the dry ingredients. When done it will resemble fine
breadcrumbs.
5. Stir in the milk and herbs until your mix forms a batter. (I decided to leave out the cheese for
the pie topping).
6. Gently scoop the batter on top of the chicken pie mix. It might sink a little, dont worry that is
fine. During cooking it will rise up.
7. Microwave for roughly 2 minutes- 2 minutes 15 seconds. It is ready when the biscuit batter is
firm on top and you dont see any wet batter. (This timing is based on my 1200W microwave
8. Enjoy warm!
17 | P a g e
Microwave Sticky Toffee Pudding In a Mug
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Serves: 1
Ingredients
10 small dates, roughly chopped
1 tablespoons hot water
teaspoons baking soda
1 tablespoons ( oz/ 22g) butter
1 tablespoons self - raising flour*
2 tablespoons beaten egg
tablespoons walnuts, roughly chopped (optional)
Instructions
1. In a microwavable mug, place the chopped dates, baking soda and water.
2. Place in microwave for 50 seconds until the dates are softened.
3. Add the butter and stir until melted.
4. Stir in the sugar, flour and egg to the mug until combined. Add in walnuts now if you like
them.
5. Place in the microwave for 1 minute- 1 minutes 15 seconds. When it is firm to the touch on
top it is done. (This timing is based on my 1200W microwave so yours might vary)
6. Drizzle caramel sauce over the sticky toffee cake and enjoy!
18 | P a g e
Cheddar & Chicken Muffin in a Mug
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Serves: 1
Ingredients
4 tablespoons flour
teaspoon onion powder (optional)
teaspoon salt
tablespoon (1/4 oz/ 9g) butter, cubed
3 tablespoons milk (or buttermilk)
1 tablespoon chicken
1 tablespoon cheese
Instructions
1. In a microwavable mug, mix together the flour, baking powder, onion powder and salt
2. Using your fork, incorporate the cubed butter into the dry ingredients. When done it will
resemble fine breadcrumbs.
3. Stir in the milk, chicken and cheese until your mix forms a batter
4. Microwave for roughly 45 seconds - 1 minute (this timing is based on my 1200W microwave
5. Enjoy warm!
19 | P a g e
Microwave Egg MugMuffin
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Serves: 1
Ingredients
teaspoon baking soda*
teaspoon salt
2 tablespoons milk
2 teaspoons vegetable oil or melted butter
2 tablespoons egg
1 tablespoon grated cheddar cheese
1 tablespoon scallions, chopped
1 small egg
Instructions
1. In a large microwave safe mug mix together the flour, baking powder, baking soda and salt
with a fork.
2. Add in the milk, oil, egg, cheese and scallions and mix together until just combined.
3. Make a well in the center of the batter with a spoon and crack in your egg into the center.
4. Spoon the batter from the sides over the top of the egg. Its a little tricky but youll get it.
5. Place in the microwave and cook for 50 seconds- 1 minute 10 seconds. you will know when it
is cooked because it will be firm to the touch on top . (Cooking time is based on my 1200W
microwave so your timing might vary) Always keep a close eye on your mug while in the
microwave so it doesnt over flow or over cook.
6. Enjoy while warm
20 | P a g e
Loaded Baked Potato Soup In A Mug
Print
Prep time
5 mins
Cook time
3 mins
Total time
8 mins

Serves: 1
Ingredients
cup (6oz, 170g) water
3 tablespoons potatoes, in small cubes
1 tablespoon white onion, chopped
2 tablespoons cheddar cheese
1 tablespoon bacon, cooked
2 tsp cornflour (cornstarch)
cup (4oz, 115g) chicken stock (or vegetable stock)
cup (2oz, 56g) milk
Salt & pepper
Sour cream for garnish, optional
Instructions
1. Add your potatoes and water into a large microwaveable mug. Microwave for 3-4 min or until
the potatoes are tender. Check on it half way through and stir
2. Once cooked drain away the cooking water
3. Into the potatoes stir in the bacon, cheese and onions and cornflour. The cornflour will
thicken your soup.
4. Stir in the stock and milk and season with salt and pepper
5. Place in the microwave and cook for 2 - 3 minutes or until it thickens and all of your
ingredients have heated through. (Cooking time is based on my 1200W microwave so your
timing might vary) Always keep a close eye on your mug while in the microwave so it doesnt
over flow or over cook.
6. Serve topped with sour cream and some more sprinkles of bacon and chives
21 | P a g e
Jelly Donut in a Mug (Mugnut)
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Serves: 1
Ingredients
2 tablespoons (1oz/30g) Butter
1 Egg yolk
2 tablespoons sugar
1 tablespoon milk
teaspoon ground cinnamon
1 tablespoon Strawberry jam
Cinnamon sugar to garnish
Instructions
1. Place butter into a microwavable mug and microwave until just melted. (roughly 20 seconds)
2. Add in the remaining ingredients; mix well with fork until just combined
3. Once the batter is mixed place the spoonful of jam down into the batter to get a jammy
center
4. Microwave for 45 seconds or until is firm on top. (Cooking time is based on my 1200W
microwave so your timing might vary) Always keep a close eye on your mug while in the
microwave so it doesnt over flow or over cook.
5. Sprinkle some cinnamon sugar on top and enjoy straight away!
22 | P a g e
Lasagna In A Mug
Print
Prep time
5 mins
Cook time
6 mins
Total time
11 mins

Serves: 1
Ingredients
2 pasta lasagna sheets
cup (6floz/180g) water
1 teaspoon olive oil
3 tablespoons pizza sauce
4 tablespoons ricotta cheese
3 tablespoons spinach, uncooked
2 tablespoons cooked sausage, optional
1 tablespoon grated cheddar cheese
Instructions
1. Roughly break the pasta sheets and place in a large microwavable mug.
2. Cover with water and olive oil. The olive oil stops the lasagna sticking together while cooking.
3. Microwave for 3-4 min or until the pasta is tender. Check on it half way through and stir.
4. Once cooked drain away the cooking water and remove the pasta from the mug
5. Add 1 tablespoons pizza sauce and spread on the bottom of your mug.
6. Then do a layer of pasta, layer of spinach, sausage (optional) and ricotta.
7. Repeat the layers all the way to the top of the mug
8. Once you get to the top sprinkle grated cheddar on top.
9. Place in the microwave and cook for 2 - 3 minutes or until the lasagna is heated through.
(Cooking time is based on my 1200W microwave so your timing might vary) Always keep a
close eye on your mug while in the microwave so it doesnt over flow or over cook.
10. Let cool for a couple minutes and enjoy!
23 | P a g e
Chocolate Pudding in a Mug
Print
Prep time
3 mins
Cook time
3 mins
Total time
6 mins

Serves: 1
Ingredients
3 tablespoons (1 oz/45g) bittersweet chocolate chips
1 teaspoon cornstarch (cornflour)
teaspoon salt
cups (4oz/115g) full fat Milk
Instructions
1. In a large microwavable mug mix in the chocolate and cornstarch
2. Pour in the salt, vanilla and milk and stir
3. Microwave for 1 minutes, then whisk with a fork
4. Microwave for another 30 seconds and whisk again. You will see it starting to thicken as the
milk heats up. (timing based on my microwave which is 1200W so your cook time may vary)
5. Continue microwaving for short intervals until it is nice and thick (always keep a close eye on
your mug meals so they don't over heat or over flow)
6. Serve warm with some whipped cream on top and enjoy!
24 | P a g e
Bread & Butter Pudding in a Mug
Print
Prep time
5 mins
Cook time
2 mins
Total time
7 mins

Serves: 1
Ingredients
5 tablespoons milk
1 egg
1 tablespoons sugar (or maple syrup)
tsp vanilla extract
1 tablespoon raisins
5 tablespoons cubed bread, buttered (around 1 slice)
Instructions
1. In your microwavable mug, mix together the milk, egg, sugar, cinnamon and vanilla until
combined
2. Cut your buttered bread into square bite-sized pieces
3. Add the bread and raisins to the mug and press them down so they are submerged within the
liquid. I like to leave it on the counter for 10 minutes for the bread to soak up the custard
4. Microwave for roughly 1-1 minutes. It does take a little longer than my other microwave
cakes. I suggest checking it after 1 minute and go from there. The timing is based on my
1200W microwave so yours might vary.
25 | P a g e
Microwave Caramel Popcorn
Prep time
5 mins
Cook time
2 mins
Total time
7 mins
Ingredients
cup (60g/2oz) popcorn kernels
5 tablespoons (2 oz/ 75g) butter
cup (3oz/90g) dark brown sugar
2 tablespoons (1 oz/45g ) maple syrup (or golden syrup but not honey)
1 teaspoons salt
teaspoon baking soda
Instructions
1. Put the popcorn kernels in a medium brown paper bag. Roll the top of it closed nice and tight.
This will keep in the steam while cooking
2. Place the bag upright in the microwave and cook for roughly 1 minute 35-50 seconds or until
the kernels stop popping at the rate of at least 1 per second. Keep an eye on it (my
microwave is 1200 watts so your cooking time may vary depending on your microwave)
3. To make the caramel: In a medium microwave-proof bowl add the butter, brown sugar and
maple syrup.
4. Microwave until it begins to bubble up (approximately 1 minute 30/ 2 minutes)
5. Remove from the microwave and stir in the baking soda, vanilla extract and salt and stir until
the mixture is foamy and the soda is well-dissolved.
6. Pour the syrup over the popped corn in the bag. With a spatula get down to the very bottom
of the bag and make sure the caramel is really well distributed throughout the corn.
7. Microwave for 1 minutes. Remove the bag and with a towel holding the bag run your spatula
all around and to the bottom of the bag mixing up the caramel corn really well. Mixing it
really well will prevent your popcorn from burning.
8. Repeat the microwave process for another 30 seconds or so and stir well again. Continue for
short intervals until you have reached a lovely golden brown caramel color.
9. Pour out into a large tray or surface and cool, stirring occasionally to break into individual
kernels
10. store in an airtight container for 4 days.
Microwave Granola in a Mug

26 | P a g e
Print
Prep time
5 mins
Cook time
3 mins
Total time
8 mins
Author: adapted the recipe from powerhungry.com

Serves: 1
Ingredients
1 tablespoon maple syrup (honey or agave)
2 teaspoons water
2 teaspoons vegetable oil
teaspoons salt*
4 tablespoons rolled oats
1 tablespoon dessicated coconut
1 tablespoon pecans, chopped
Instructions
1. In the large microwave safe mug, mix the maple syrup, water, oil, salt, oats and nuts until
blended.
2. Microwave for 1 minutes 30 seconds and stir, making sure to stir up any syrup on the bottom
of the mug. (timing is based on my 1200W microwave so your timing might vary)
3. Microwave for 1 minutes longer or until oats are golden brown. You will see them getting
golden in color and starting to toast up. Be careful it doesnt get too hot as it can burn.
4. Let it stand for 2 to 3 minutes to cool before eating. If you have extra store in an airtight
container for 5 days.
27 | P a g e
Microwave Macaroni & Cheese in a Mug
Print
Prep time
5 mins
Cook time
5 mins
Total time
10 mins

Serves: 1
Ingredients
cup (28g/1oz) pasta
cup (175ml/6fl oz) water, cold
4 tablespoons milk
teaspoons cornstarch (aka cornflour)
4 tablespoons cheddar cheese, grated
salt and pepper
Instructions
1. In a large microwavable mug or large bowl add in the macaroni and the water. You need a
large mug as the water will boil up.
2. Microwave for roughly 3 minutes. You want the pasta to be fully cooked. (timing is based
on my 1200W microwave so your timing might vary)
3. Pour off the remaining cooking water.
4. Stir in the milk, cornstarch and shredded cheese and microwave for a final 60 seconds to
create your sauce. Stir well, season with salt and pepper and enjoy.
28 | P a g e
Microwave Peanut Butter & Banana Mug Cake
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Serves: 1
Ingredients
medium banana, mashed
1 tablespoon peanut butter (or any other nut butter)
1 egg white
4 tablespoons (30g/1oz) oat flour*
teaspoon cinnamon
pinch of salt
Instructions
1. In a large microwavable mug mash the banana with a fork
2. Mix in the peanut butter, egg whites and vanilla
3. Add in the flour, cinnamon, baking powder and salt and gently stir in until combined
4. Microwave for 45 second- 1 minute or until it is firm in the middle (timing is based on my
1200W microwave so your timing might vary)
5. Top with some more sliced banana and enjoy warm
29 | P a g e
Molten Lava Mug Cake
Print
Prep time
5 mins
Cook time
2 mins
Total time
7 mins
Serves: 1
Ingredients
2 tablespoons unsalted butter
cup Ghirardelli 60% Cacao Bittersweet Chocolate Baking Chips
1 - 12 teaspoons Ghirardelli Unsweetened Cocoa Powder
1 egg
1 tablespoon white sugar
A pinch of salt
1 teaspoon pure vanilla extract (optional)
1 tablespoon Ghirardelli 60% Cacao Bittersweet Chocolate Baking Chips
Toppings (optional): Vanilla Ice Cream Chocolate Shavings
Instructions
1. Place the butter and chocolate in a microwaveable mug (roughly 1 cup measurement).
Microwave until melted, about 30-45 seconds.
2. Mix in the cocoa powder, vanilla extract and salt, and stir until smooth.
3. In another bowl, using an electric hand mixer or whisk, whip the egg and sugar until thick,
roughly 3-4 minutes. It takes a little bit of elbow grease by hand.
4. Pour the egg sugar mixture into your microwaveable mug containing your melted chocolate
and butter and mix until smooth. Add in your chocolate chips on top and push them into the
cake. This will give you your lava center. If you dont want to cook them off straight away,
then place them in the refrigerator for up to 24 hours.
5. Microwave for 45-60 seconds. Take care not to overcook as it will dry out your lava cake.
(Timing is based on my 1200W microwave so your timing might vary)
6. Allow to cool for at least 5 minutes. Then scoop on your vanilla ice cream and finish with
some chocolate shavings.
30 | P a g e
White Chocolate & Raspberry Mug Cake
Print
Prep time
5 mins
Cook time
2 mins
Total time
7 mins
Serves: 1
Ingredients
cup Ghirardelli Classic White Chips
3 tablespoons milk
1 teaspoon flavorless oil (canola oil/coconut oil/sunflower oil)
1 tablespoon sugar
1 tablespoon raspberry jam
Instructions
1. In a bowl, add in the white chocolate and milk. Microwave until melted, around for 30-40
seconds
2. Stir in the oil, sugar, flour and baking powder until combined.
3. In a microwavable mug (roughly 1 cup measurement), add your raspberry jam to the bottom
and pour the cake mix in on top. If you dont want to cook them off straight away, then place
them in the refrigerator for up to 24 hours.
4. Microwave for 45-60 seconds or until the center is no longer wet. (Timing is based on my
microwave so your timing might vary)
5. Allow to cool for at least 5 minutes and then pipe on your whipped cream. Finish with fresh
raspberries and white chocolate shavings.
31 | P a g e
Chocolate & Peanut Butter Mug Cake
Print
Prep time
5 mins
Cook time
2 mins
Total time
7 mins

Serves: 1
Ingredients
3 tablespoons Ghirardelli Unsweetened Cocoa Powder
3 tablespoons flavorless oil (canola oil/coconut oil/sunflower oil)
3 tablespoons water
pinch of salt
1 tablespoon of smooth peanut butter
Instructions
1. In a bowl, mix together all of the ingredients minus the peanut butter.
2. In a microwavable mug (roughly 1 cup measurement), scoop in your peanut butter and then
pour your cake mix on top. If you dont want to cook them off straight away, then place them
in the refrigerator for up to 24 hours.
3. Microwave for 45-60 seconds. (Timing is based on my 1200W microwave so your timing
might vary). Allow to cool for at least 5 minutes.
4. Mix together whipped cream and peanut butter then pipe it on top of your mug cake. Finish
by sprinkling over chopped toasted peanuts.
5. Serve warm.
32 | P a g e
Pumpkin Pie Microwave Fall Pies
Print
Prep time
5 mins
Cook time
2 mins
Total time
7 mins

Serves: 1
Ingredients
2 small cookies, crushed into 2 tablespoons of crumbs (graham crackers, digestives, gingersnap
cookies)
cup (3oz/85g) pumpkin puree
1 egg
1 tablespoon milk
1 teaspoon pumpkin pie spice*
1 generous pinch of salt
tsp vanilla
Instructions
1. In a small bowl, whisk together the pumpkin puree, egg, milk, brown sugar, pumpkin pie
spice and salt until no lumps
2. In a microwavable mug add in your crushed cookies to the bottom.
3. Pour into your pumpkin pie mix on top
4. Microwave roughly 1 -2 minutes, checking every 30 seconds. The top may look slightly
damp but it will set as it cools. Cooking time is based on my 1200W microwave so your timing
might vary.
5. Carefully remove the mug from the microwave. Let it stand for a couple minutes to cool.
Serve with whipped cream and Enjoy otherwise place in the fridge for up to 24 hours.
33 | P a g e
Apple Crisp Microwave Fall Pies
Print
Prep time
10 mins
Cook time
2 mins
Total time
12 mins
Ingredients
3 tbsp butter, melted
4 tbsp cup oats
2 tbsp chopped pecans
2 tbsp all purpose flour
2 tbsp brown sugar
tsp cinnamon
tsp salt
1 small apples (about 1 cups chopped)
tbsp all purpose flour
tbsp brown sugar
Instructions
1. In a small bowl stir in the oats, pecans, sugar, cinnamon, and the salt.
2. Stir in the melted butter to create the crisp topping
3. Chop the apples small and toss them with the tablespoon of flour, tablespoon of the
sugar, and teaspoon cinnamon.
4. In a microwavable mug fill with the apple. You can fill up the mug because the apples cook
down.
5. Spoon the crisp mixture over the top.
6. Microwave for 2- 2 minutes. the apples should be bubbling and the whole thing will reduce
in size. Cooking time is based on my 1200W microwave so your timing might vary.
7. Carefully remove from the microwave and let stand until cool enough to eat. Be careful
because it's going to be really hot at first!
8. Enjoy warm with vanilla ice cream
9. Cooking time will vary greatly depending on your microwave and the width and depth of the
mug. This pie can be made 24 hours in advance so you can have them ready for a party
34 | P a g e
Pecan Pie - Microwave Fall Pies
Print
Prep time
5 mins
Cook time
2 mins
Total time
7 mins

Serves: 1
Ingredients
1 tbsp (41g/ 1 oz) butter, melted
cups (85g / 3 oz) brown sugar
3 tbsp (41g/ 1 oz) maple syrup/ honey or golden syrup
1 tsp vanilla
tsp salt
1 egg
cup (60g / 2oz) pecans, chopped and toasted
2 small cookies, crushed into 2 tablespoons of crumbs (graham crackers, digestives, gingersnap
cookies)
extra pecans for decoration
Instructions
1. In a small bowl, whisk together the butter, brown sugar, maple syrup, vanilla and salt. Whisk
in eggs.
2. In a microwavable mug add in your crushed cookies to the bottom.
3. Pour in your pecan pie mix. Microwave roughly for 1- minutes, checking every 30 seconds.
The mix will thicken and appear jelly like, but it will set as it cools. Cooking time is based on
my 1200W microwave so your timing might vary.
4. Carefully remove the mug from the microwave. Let it stand for a couple minutes to cool.
Serve with whipped cream and Enjoy otherwise place in the fridge for up to 24 hours.
5. *notes: Make the pecan pie mix 24 hours in advance.
6. Once microwaved you can place in the fridge once cooled for up to 2 days. Cooking time will
vary greatly depending on your microwave and the width and depth of the mug.
7. Multiply the recipe to make individual pies for a dinner party
Blueberry Pancake in a Mug - Back to School Microwave Breakfast
35 | P a g e
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Recipe type: Breakfast
Serves: 1
Ingredients
2 teaspoon maple syrup (honey or agave)
1 tablespoon milk
1 tablespoon vegetable oil
1 egg
1 tablespoon blueberries, fresh or frozen
Instructions
1. Whisk together all of the ingredients except the blueberries in a microwave safe mug. Mix the
batter until there are no lumps.
2. Lastly stir in the blueberries.
3. Microwave roughly for roughly 1 minutes - 1 minutes 15 seconds or until it is firm to the
touch on top. (timing is based on my 1200W microwave so your timing might vary)
4. Top with a little maple syrup and some more blueberries.
5. Top with a little maple syrup and some more blueberries, enjoy immediately!
36 | P a g e
Sweet Potato Hash in a Mug- Back to School- Breakfast in a Mug
Print
Prep time
7 mins
Cook time
4 mins
Total time
11 mins

Serves: 1
Ingredients
1 small sweet potato (around 6 oz/1 cup)
Water, enough to cover the potatoes
2 peppers, chopped
1 tablespoon red onion, chopped
2 tablespoons grated cheese
A pinch of salt and pepper
2 teaspoon rosemary, fresh or dried
tablespoons ( oz/15g) Butter
Instructions
1. Peel and chop small cubes of sweet potato (the smaller you cut the pieces the faster the
potato will cook).
2. Add into a large microwave safe mug and cover totally with cold water. Use a large mug as
the water might bubble up in the microwave.
3. Cook for 3-4 minutes in the microwave until it is tender. It will turn an orange color when
done. (Check the potatoes halfway and stir so it doesnt get too hot and overspill)
4. Drain off the water and add in the peppers, onion, cheese, butter, rosemary, salt and pepper
and mix everything well together.
5. Put back in the microwave and heat these ingredients together for another 40 seconds until
hot and the cheese melts.
6. Enjoy a quick and filling breakfast!!!
37 | P a g e
Peanut Butter and Jelly Oatmeal (Vegan) Back to School
Print
Prep time
5 mins
Cook time
3 mins
Total time
8 mins

Serves: 1
Ingredients
3 tablespoons rolled oats
6 tablespoons water
2 tablespoons nut milk (or regular milk for non dairy)
2 teaspoons smooth peanut butter
2 teaspoons strawberry Jelly
Instructions
1. Mix together all ingredients in a large microwave safe mug.
2. Cook for 1 minute, then stop the stir. Cook again for another minute, stir and continue
cooking until done. This stirring will stop it overheating and spilling over in your microwave. It
will take roughly 3 minutes to cook in total.
3. Take out and add in some extra milk if its a bit thick.
4. Top with strawberry jelly and enjoy!!!
38 | P a g e
Healthy Whole Wheat Muffins (Egg Free) Back to School
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Serves: 1
Ingredients
3 tablespoons whole wheat flour
pinch of salt
2 inch piece of banana
2 teaspoons honey (maple syrup or agave)
2 tablespoons milk
Instructions
1. In a microwave safe mug mash up the banana with a fork.
2. Add in the rest of the ingredient and mix together until blended. Then stir in the raisins.
3. Microwave for 45 seconds -1 minute or until its firm to the touch on top (timing is based on
my 1200W microwave so your timing might vary).
4. Enjoy immediately!
39 | P a g e
Omelette (vegetarian) Back to School- Breakfast in a Mug
Print
Prep time
5 mins
Cook time
2 mins
Total time
7 mins

Serves: 1
Ingredients
2 eggs
2 tablespoons milk
1 green onion, chopped
1 teaspoon parsley, chopped
A pinch of salt and pepper
Instructions
1. In a microwave safe mug add eggs to mug and whisk together with a fork.
2. Add parsley, scallions, milk, salt and pepper. Whisk until all ingredients are completely mixed
together.
3. Microwave for one minute. Stir and break up any large chunks of egg.
4. Cook for another 45 to 60 seconds or until eggs are set.
5. Top with a sprinkle scallions, salt and pepper and enjoy straight away.
40 | P a g e
Oreo Cheesecake (1 minute/made in the microwave)
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins
Ingredients
4 ounces (115g) cream cheese,at room temperature
1 cup (8oz/ 225g) sour cream/yogurt
teaspoon vanilla (optional)
4 tablespoons sugar
2 egg white, slightly beaten
1 tablespoon flour (prevents liquid from forming)
cup (21/5oz/ 75g) crushed oreo cookies ( extra for the base)
Instructions
1. In a bowl, whisk together the cream cheese, yogurt ( or sour cream) ,vanilla, sugar, egg
whites and flour until light and fluffy. This recipe makes 3 cheesecakes.
2. In a microwavable mug, sprinkle a layer of Oreo cookie crumbs in the bottom of your mug to
create your cheesecake base. My mug is around 6oz (1 cup)
3. To make 1 cheesecake: Mix cup(4oz/115g) cheesecake base with cup (21/2 oz/75g)
Oreos
4. Pour in your cheesecake ontop
5. CAUTION : Each mug cake takes roughly 45 seconds-1 minute. Microwave until you see A
bubble in the center, and then STOP cooking. This will take seonds, maybe 15 or more. Take
it out and check it. Microwave for short intervals until you see the edge of the cheesecake
firm but make sure the center is jiggly. If it is allowed to bubble and cook further, the mixture
will "break" and you'll need to start over.
6. Make a note of the successful cooking time for your microwave. They will take around 45
seconds - 1 minute.
7. Take out of the microwave and let cool to room temperature and then refrigerate until fully
chilled, about 2 hours. If any liquid has formed, carefully pour out. Top with some whipped
cream and a some cookie crumbs.
41 | P a g e
Nutella Microwave Cheesecake (1 minute/made in the
microwave)
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins
Author: adapted from http://www.2stews.com/2009/09/cheesecake-in-mug.html

Serves: 3
Ingredients
1 cup (8oz/ 225g) sour cream/ yogurt
4 tablespoons sugar
Nutella
Oreo cookies (around 2)
Instructions
whites and flour until light and fluffy. This recipe makes 3 cheesecakes.
2. In a microwavable mug, sprinkle a layer of Oreo cookie crumbs in the bottom of your mug to
create your cheesecake base.
3. To make 1 cheesecake: Mix together cup (4oz/115g) Cheesecake base and 1 generous
tablespoon Nutella
4. Pour over your Nutella Cheesecake batter
5. CAUTION: Each mug cake takes roughly 45seconds-1 minute. Microwave until you see A
will "break" and you'll need to start over. Make a note of the successful cooking time for your
microwave. Take out of the microwave and let cool to room temperature and then refrigerate
until fully chilled, about 2 hours. If any liquid has formed, carefully pour out. Sprinkle with
some hazelnuts and pipe freshly whipped cream on top and you are ready to eat.
42 | P a g e
Funfetti Cheesecakes (1 minute/made in the microwave)
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins
Author: adapted from http://www.2stews.com/2009/09/cheesecake-in-mug.html

Serves: 3
Ingredients
1 cup (8oz/ 225g)sour cream/ yogurt
4 tablespoons sugar
1 tablespoon flour(prevents liquid from forming)
Sprinkles
graham cracker crumbs (around 2 cookies)
Instructions
whites and flour until light and fluffy. This recipe makes 3 cheesecakes
2. In a microwavable mug, sprinkle a layer of cookie crumbs in the bottom of your mug to
create your cheesecake base. My mug is around 6oz (1 cup)
3. To make 1 Funfetti cheesekcakes: Mix together cup (4oz/ 115g) cheesecake base with
4. tbsp sprinkles
5. Pour in your cheesecake ontop
6. CAUTION : Each mug cake takes roughly 45 seconds-1 minute. Microwave until you see A
will "break" and you'll need to start over. Make a note of the successful cooking time for your
microwave. Take out of the microwave and let cool to room temperature and then refrigerate
until fully chilled, about 2 hours. If any liquid has formed, carefully pour out.
7. Add some sprinkles and whipped cream on top you are ready to eat.
Blueberry Muffin Mug cake with Streusel Topping
43 | P a g e
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Serves: 1
Ingredients
2 tablespoons sugar
teaspoon* baking powder
1/16 teaspoon* baking soda
3 tablespoons milk
1 tablespoon blueberries, fresh or frozen
Streusel topping
1 tablespoon ( oz/15g) butter, cold
1 tablespoons brown sugar*
Instructions
1. In a microwave safe mug mix together the first 6 ingredients until smooth.
2. Mix in the blueberries.
3. In a small bowl, rub together the streusel ingredients with a fork until butter pieces resemble
bread crumbs.
4. Sprinkle streusel on top of muffin batter, spreading out evenly across the surface.
5. Microwave for 1 minute or until it is firm to the touch on top (timing is based on my 1200W
microwave so your timing might vary).
44 | P a g e
Cinnamon Roll Mug Cake (made in 3 minutes!)
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins
Author: Adapted from http://www.cookingclassy.com/2012/03/cinnamon-roll-mug-cake-made-in-

3-minutes/ Ingredients
Serves: 1
Ingredients
2 tablespoons applesauce*
2 tablespoons milk
teaspoon salt
Cream Cheese Icing

1 tablespoon cream cheese, softened
2 tablespoons powdered sugar
1 teaspoon milk
Instructions
1. Combine all of the ingredients in a microwave safe mug then whisk together with a fork until
combined and smooth.
2. Microwave for 1 minute or until its firm to the touch on top. If it is not fully cooked
microwave for an additional 15 seconds. (timing is based on my 1200W microwave so your
timing might vary)
3. Cream Cheese Icing: mix all of the ingredients together until smooth.
4. Serve warm topped with cream cheese icing.
French Toast in a mug

45 | P a g e
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Serves: 1
Ingredients
5 tablespoons white bread, buttered and cubed
5 tablespoons milk
1 egg
2 tablespoons maple syrup (or sugar)
1 tablespoon of chocolate chunks
Instructions
1. In a microwave safe mug, mix together the egg, milk and syrup until combined
2. Add the bread to the mug and press it down so they are submerged within the liquid
3. Add the chocolate chips to the mug and give a little stir to incorporate them in the mixture.
Let it stand for 5 minutes for the bread to soak up the custard.
4. Microwave for roughly 1-1 minutes. I suggest checking it after 1 minute and go from there.
The timing is based on my 1200W microwave so yours might vary.
5. Serve with whipped cream on top and enjoy warm
46 | P a g e
Apple Pie Oatmeal in a Mug
Print
Prep time
5 mins
Cook time
2 mins
Total time
7 mins
Author: http://www.familyfeedbag.com/2011/04/apple-pie-oatmeal.html
Serves: 1
Ingredients
apple, cored and chopped (skins on)
1 cup water
cup rolled oats
tsp ground cinnamon
Instructions
1. Microwave for around 1 minute or until firm in the center of the cake (timing is based on my
1200W microwave so your timing might vary)
47 | P a g e
Strawberry Cobbler 1 Minute Microwave Mug Cake
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Recipe type: mug cake, single serving, 1 minute mug cakes
Serves: 1
Ingredients
1 cup (6oz/180g) chopped Strawberries
1 tsp sugar
tsp vanilla extract
1 tablespoon butter, melted
3 tablespoon plain flour
tablespoon sugar
tsp of baking powder (that's of a tsp :))
1 tablespoon rolled oats (I chopped mine up small)
pinch of ground cinnamon
Instructions
1. In a microwaveable mug, mix together the strawberries, sugar and vanilla
2. To make the cobbler, place all the ingredients in a small bowl.
3. Pour in the melted butter and mix together with a fork to bring it together a bit like
breadcrumbs. Lay the cobbler topping over the strawberries.
4. Microwave for 1 minutes 10-20 seconds,. This cobbler takes a little longer to cook than others
(timing is based on my 1200W microwave so your timing might vary)
48 | P a g e
Banana Bread 1 Minute Microwave Mug Cakes
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Recipe type: Flourless cake, Vegan mug cake, mug cake, single serving, 1 minute mug cake
Serves: 1
Ingredients
cup ripe mashed banana (around a of a banana/ 3 inches)
1 tablespoons agave or maple syrup
1 tablespoon flavorless oil (coconut, veg, canola, sunflower etc)
tsp pure vanilla extract
3 tbsp oat flour (you can use white flour too if you like)
tsp baking powder
pinch of salt
pinch of cinnamon
2 tbsp blueberries, frozen or fresh (optional)
Instructions
1. In a microwaveable mug, mix together the banana, oil, honey and vanilla.
2. Add in the Flour, baking powder, salt and cinnamon and mix into until combined
3. Dot your blueberries over the top
4. Microwave for around 45-55 seconds (timing is based on my 1200Watt microwave so your
timing might vary)
5. Enjoy immediately for breakfast, snack or dessert
49 | P a g e
Coffee Cake 1 Minute Microwave Mug Cake
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Recipe type: mug cake, single serving, 1 minute mug cake
Serves: 1
Ingredients
1 egg
2 tablespoons milk
tsp instant coffee granules
1 tsp of hot water
4 tablespoons Plain flour
tsp baking powder
2 tablespoons brown sugar ( Im using brown because it will deepen the coffee flavor but you can
use white)
pinch of salt
Instructions
1. In a microwaveable mug, mix together the egg, oil and milk
2. Dissolve the coffee granules in the hot water and add into the wet ingredients
3. Add in the Flour, baking powder, sugar and salt and mix until combined. Use a fork to whisk
and get out any lumps.
4. Microwave for around 1 minute (timing is based on my 1200W microwave so your timing
might vary)
5. Enjoy immediately with fresh cream and cocoa on top like a cappuccino
50 | P a g e
Pineapple Upside Down Cake 1 Minute Microwave Mug Cakes
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Recipe type: mug cake, single serving, 1 minute cake
Serves: 1
Ingredients
1 egg
teaspoon vanilla
3 tablespoons milk
4 tablespoons flour
2 tablespoons white sugar
pinch of salt
3 tablespoons chopped fresh pineapple
1 maraschino cherry
1 tablespoon brown sugar
1 tablespoon butter
Instructions
1. In a microwaveable mug, mix together the egg, oil, milk and vanilla
2. Add in the Flour, sugar, baking powder and salt and mo until combined. Use a fork to whisk
and get out any lumps.
3. Melt the butter and sugar together for the top of the cake.
4. Once melted mix in the pineapple and lay nicely on top of your cake.
5. Stay might sink a little as it is a thin cake
6. Microwave for 1 minute, then check and possible cook for another 20 seconds. This cake
takes a little longer to cook (timing is based on my 1200W microwave so your timing might
vary)
51 | P a g e
Nutella 1 Minute Microwave Mug Cakes Celebration
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins
Author: adapted from http://www.spendwithpennies.com/nutel...)

Recipe type: mug cakes, single serving, 1 minutes mug cakes,
Serves: 1
Ingredients
3 tablespoons nutella
1 egg
2 tablespoon milk
tsp vanilla extract
tsp baking powder
2 tablespoons cocoa powder
1 tablespoons sugar
pinch of salt
Instructions
1. In a microwaveable mug, mix together the Nutella, egg, milk and vanilla. Mix with a fork until
smooth
2. Add in the flour, cocoa powder, baking powder, sugar and salt and mix until combined
3. Microwave for around 50 seconds-1 minute (timing is based on my 1200W microwave so your
timing might vary)
4. Enjoy immediately with ice cream. This makes a fantastic Birthday or celebration cake!
52 | P a g e
Peanut Butter and Jelly 1 Minute Mug Cookie Made in the
Microwave
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Recipe type: Mug Cake, no bake, single serving
Serves: 1
Ingredients
1 tablespoon ( oz/15g) room temperature Butter
1 tablespoon brown Sugar
1 tablespoon white Sugar
1 egg yolk
1 tablespoon peanut butter or any nut butter
3 tablespoons of all purpose flour
Instructions
1. In a microwavable mug mix the butter and sugars together.
2. Add egg yolk and peanut butter and continue mixing.
3. Stir in flour, then mix until all ingredients are fully combined.
4. Microwave for 40-60 seconds (check after 40 seconds to check if it is done, you might have to
play around with the timing as all microwaves are different)
5. IMPORTANT NOTE:My microwave is 1200Watts and my cookie took 40-45 seconds. Dont
overcook or they can dry out. Mug cookies are best eaten while still warm.
6. Top off your mug cookie with a buttercream frosting mixed with raspberry jam.
53 | P a g e
Oatmeal and Raisin 1 Minute Mug Cookies Made in the Microwave
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Recipe type: Vegan Dessert, Flour less Dessert, Mug Cake, no bake, single serving
Serves: 1
Ingredients
I1 tablespoon vegetable oil
1 tablespoon brown sugar*
1 tablespoon applesauce*
Pinch of cinnamon
cup oat flour (See how to make it in the video)
cup rolled oats
Instructions
1. In a microwavable mug mix together all of your ingredients until they are fully combined.
3. IMPORTANT NOTE:My microwave is 1200Watts and my cookie took 40-45 seconds. Dont over
cook or they can dry out. Mug cookies are best eaten while still warm
4. Try topping your creation with whipped coconut cream and cinnamon, or anything you like.
54 | P a g e
Chocolate Chip Mug Cookie 1 Minute Mug Cookies Made in the
Microwave
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Serves: 1
Ingredients
1 tablespoon ( oz/15g) room temperature butter
1 tablespoon brown sugar
tsp vanilla extract
1 egg yolk
Pinch of salt
2 tablespoons chocolate chips
Instructions
1. In a microwavable mug mix the butter and sugars together.
2. Add egg yolk and vanilla and continue mixing .
3. Stir in flour, salt and chocolate chips, then mix until all ingredients are fully combined.
5. IMPORTANT NOTE:My microwave is 1200 Watts and my cookie took 40-45 seconds. Dont
over cook or they can dry out. Mug cookies are best eaten while still warm
6. Try topping your creation with whipped cream or vanilla ice cream and chocolate sauce
55 | P a g e
Chocolate Brownie Mug Cake 1 Minute Mug Cake
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Recipe type: gluten free, vegan, Mug Cake, no bake, single serving
Serves: 2
Ingredients
cup (4oz/115g) gluten free flour (oat flour, spelt flour etc)
cup (4oz/115g) sugar or raw sugar
4 Tbsp cocoa (natural, unsweetened)
cup (4floz/115g) coconut milk
4 Tbsp Coconut oil (or any flavorless oil, canola or vegetable)
Coconut ice cream to serve
Instructions
1. In a large mug or separate bowl, mix your dry ingredients: flour, sugar, cocoa, & salt
2. Then add your wet ingredients, coconut milk and oil, to your dry
3. Divide the batter between 2 microwave safe ceramic mugs.
4. Microwave for 1 minute until the mixture is cooked through. It should still be moist when
cooked through, not dry. Careful not to overcook or cake becomes rubbery
5. Your mug cake is best eaten immediately. Serve with coconut ice cream.
56 | P a g e
Cookies and Cream 1 Minute Mug Cake
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Serves: 2
Ingredients
5 tbsp flour
4 tbsp sugar
tsp baking powder
1 egg
3 tbsp milk
3 tbsp oil
1 tsp
Vanilla
2 oreos
Instructions
1. Mix all dry ingredients together in an oversized mug. Then mix in the wet ingredients until
smooth. After batter is smooth, add in the oreos and crush oreos.
2. Divide the batter between 2 microwave safe ceramic mugs.
3. Cook for approximately 1 minutes in microwave. Check on middle of cake. If not done, cook
for about 20 more seconds. Careful not to overcook or cake becomes rubbery.
4. Your mug cake is best eaten immediately
57 | P a g e
Double Lemon & Blueberry 1 Minute Mug Cakes
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Serves: 1
Ingredients
14 teaspoon baking powder
18 teaspoon salt
1 large egg
3 tablespoons granulated sugar
2 tablespoons vegetable oil
1 teaspoon finely grated lemon zest
1-12 tablespoon freshly squeezed lemon juice
Cup blueberries, frozen or fresh
Instructions
1. In the mug, combine flour,sugar, baking powder and salt. Using a fork, beat in egg, oil,
lemon zest and lemon juice until very well blended.
2. Microwave for 1 to 1-1/2 minutes or until risen and center is just set.
3. Serve with blueberry compote
4. Your mug cake is best eaten immediately
58 | P a g e
Carrot Cakes 1 Minute Mug Cakes Made in the Microwave
(including Vegan, Egg-Free & Gluten-Free Recipes)
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Recipe type: egg free recipe, dairy free, Mug Cake, no bake, single serving
Serves: 1
Ingredients
6 Tbsp all purpose flour
2 Tbsp maple syrup
tsp baking powder
tsp salt
tsp cinnamon
4 Tbsp milk
2 Tbsp vegetable oil
tsp vanilla
3 Tbsp carrots, finely grated
1 Tbsp raisins
Instructions
1. Mix all the dry ingredients together in a mug. Whisk in the wet ingredients until smooth.
Microwave for 1 minutes. Cook longer if needed.
2. Your mug cake is best eaten immediately. Serve with some cream cheese frosting.
59 | P a g e
Strawberry Cheesecake Mug Cake 1 Minute Mug Cakes Made in
the Microwave (including Vegan, Egg-Free & Gluten-Free Recipes)
Print
Prep time
8 mins
Cook time
1 min
Total time
9 mins

Serves: 1
Ingredients
4 ounces (115g) low fat cream cheese,at room temperature
1 cup (8oz/ 225g) sour cream
teaspoon vanilla
4 tablespoons sugar
2 egg white, slightly beaten (egg whites in a carton work fine)
1 teaspoon lemon juice
1 tablespoon jam of choice.
graham cracker crumbs
Instructions
1. In a bowl, beat the cream cheese until light and fluffy with an electric beater or hand whisk.
Mix in the sour cream, vanilla, sugar, egg, lemon juice. Swirl in jam at this time.
2. CAUTION: Microwave until you see it start to bubble in the center, and then stop cooking.
This will take seconds, maybe 20 or more. Take it out and check it. Microwave for short
intervals until you see the edge of the cheesecake firm but make sure the center is jiggly. If it
is allowed to bubble and cook further, the mixture will "break" and you'll need to start over.
Make a note of the successful cooking time for your microwave.
3. Take out of the microwave and let cool to room temperature and then refrigerate until fully
chilled, about 2 hours. If any liquid has formed, carefully pour out. Sprinkle with graham
cracker mixture and top with any topping of your choice. Enjoy!
60 | P a g e
Funfetti Mug Cake 1 Minute Mug Cakes Made in the Microwave
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Serves: 2
Ingredients
2 tablespoons (2oz/ 60g) unsalted butter
1 large egg
2 tablespoons milk
1 teaspoon pure vanilla extract
cup (50g) granulated sugar
6 tablespoons (50g/ 1 oz) self-rising flour ( to make SF flour add 2 tsp of baking powder to
150g/6oz/1 cup plain flour)
tiny pinch of kosher salt
Instructions
1. Place the butter in a large mug and microwave it for 20 to 30 seconds until melted.
2. Add the egg and whisk it in with a fork.
3. Stir in the milk, vanilla, and sugar.
4. Add the flour and salt. Mix the batter with a fork until smooth.
5. Divide the batter between two mugs. Microwave separately for 50 seconds each until risen.
Take care not to overcook or the cake will dry out fast
61 | P a g e
Chocolate Banana Mug Cake 1 Minute Mug Cakes Made in the
Microwave
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Recipe type: Gluten free, Mug Cake, no bake, single serving
Serves: 2
Ingredients
1 ripe banana
cup (4 tbsp) peanut butter (or any nut butter)
1 large egg
2 teaspoons granulated sugar
3 tablespoons unsweetend cocoa powder
Instructions
1. Mash the banana in a large mug with a fork.
2. Add the nut butter and egg and mix thoroughly.
3. Stir in the sugar and cocoa and beat until smooth.
4. Divide the batter between two mugs.
5. Microwave separately for 1 minutes each until risen and firm. (every microwave is different so
cooking may vary)
6. Take care not to over cook or the cake will dry out fast.
7. Best eaten straight away
62 | P a g e
Red Velvet 1 Minute Mug Cakes Made in the Microwave
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Serves: 1
Ingredients
4 tbsp flour
4 tbsp sugar
tsp baking powder
1 tbsp unsweetened cocoa powder
pinch of salt
pinch of cinnamon
3 tbsp oil
3 tbsp buttermilk (substitute sour cream or yogurt if not available)
1 egg
1 tsp Vanilla extract
tsp red food coloring
Instructions
1. Mix all the wet ingredients together into an oversized mug using a fork until batter is smooth.
2. Add in the dry ingredients and mix until combined
3. Cook in microwave for 50 seconds. (every microwave is different so cooking may vary)
4. Be careful not to overcook as batter will become dense and rubbery.
5. Let cake cool slightly before piping on cream cheese frosting.
63 | P a g e
Apple Crumble 1 Minute Mug Cakes Made in the Microwave
Print
Prep time
5 mins
Cook time
1 min
Total time
6 mins

Recipe type: Mug Cake, no bake, single serving, egg free desserts
Serves: 1
Ingredients
3 tablespoons flour
1 heaping tablespoon brown sugar
1 tablespoon applesauce
tablespoon vegetable oil
tablespoon milk
crumble topping
1 tbsp butter
2 tbsp flour
1 tbsp brown sugar
Instructions
1. In a small mug, mix together dry ingredients very well.
2. Add applesauce and mix until just combined (it will be thick and sticky) and then add veg oil,
milk and vanilla and stir until wet; do not over mix.
3. For the crumble: In a separate bowl, combine 1 tbsp of butter, 2 tbsp of flour, 1 tbsp of
brown sugar with a fork until combined.
4. Microwave on high for about 45 seconds. (every microwave is different so cooking may vary).
Take care not to over cook the cake or it will dry out fast.
5. Serve with ice cream and salted caramel sauce
64 | P a g e
Rainbow Mug Cake 1 Minute Mug Cakes Made in the Microwave
Print
Prep time
10 mins
Cook time
1 min
Total time
11 mins

Serves: 4
Ingredients
cup (100g) white sugar
1 sticks (100g) butter, softened at room temperature
2 eggs at room temperature, lightly beaten
1 teaspoons vanilla extract
1 cups (110g/ 4oz) All purpose flour
pinch salt
red, orange, yellow, green, blue, food colouring
Instructions
1. In a large bowl cream the sugar and butter together until light in colour and fluffy in texture -
about 3 minutes. Use a hand whisk.
2. Crack in an eggs, mix in well, and follow with the nxt egg. and pour in the vanilla extract.
Beat for another minute until well combined.
3. Add in the dry ingredients until just combined - don't over-mix!
4. Divide the mixture as evenly as you can between 5 bowls.
5. Add a couple of drops of food colouring to each bowl and mix very gently. - again, do not
over-mix!
6. Spoon the colors between the 4 mugs one spoonful at a time. Lay the different colored cake
batter on top to create a marbled effect
7. Microwave for 45 seconds (every microwave is different so cooking may vary)
8. Take care not to over cook the cake or it will dry out fast.
9. Decorate your cake with my cream cheese frosting. (see Red Velvet cake recipe above)
65 | P a g e

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Celebration Mug Cake (Egg Free) 2

Author: Gemma Stafford

Author: Gemma Stafford

Author: adapted recipe from Kirbiecravings.com

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Recipe adapted from Kirbiecraving.com

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Microwave Granola in a Mug

Author: adapted the recipe from powerhungry.com

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Blueberry Pancake in a Mug - Back to School Microwave Breakfast

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: adapted from http://www.2stews.com/2009/09/cheesecake-in-mug.html

Author: adapted from http://www.2stews.com/2009/09/cheesecake-in-mug.html

Blueberry Muffin Mug cake with Streusel Topping

Author: Gemma Stafford

Author: Adapted from http://www.cookingclassy.com/2012/03/cinnamon-roll-mug-cake-made-in-

Cream Cheese Icing

French Toast in a mug

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: adapted from http://www.spendwithpennies.com/nutel...)

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford

Author: Gemma Stafford