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AndWhyDoScientistsThinkItCanExtend
YourLifespan?
ByDennisBuckley
05/11/2017 11minread
Oneoftheonlygivensinlifeisthatitwillcometoanend.
Ashumans,wereobsessedwithmaximizingthenumberofyearsinourlives,andtheamountoflifeinouryears.
Amongallthemanydifferentwaystosupportoptimalhealthandpromotelongevity(diet,exercise,minimizingrisk
exposure)isoneseeminglyunexpectedcompoundthatwasdevelopedtotreatdiabetes.
ItscalledMetformin,andforadrugwithsucharelativelysimpledesignandfunction,thecompoundhasgarnered
atremendousamountofattentionasoneoftheworldsmostpromisingwaytoincreaselifespan.
ASimpleDrugwithLifeChangingImplications
Metformin(soldasGlucophage)wasfirstsynthesizedinthe1920s,butdidntgaintractioninthemedical
communityuntilthe1980s,whereitbecame(andcontinuestobe)thedrugofchoicefortreatinginsulinresistant
type2diabetes[1].
Afewkeystudiesovertheyearsthatinitiallysoughttoinvestigatethedrugseffectonglucosemetabolism,
stumbleduponanunexpectedphenomena.Whencomparedtothehealthycontrolgroups,themetformingroups
appearedtogetlesscancer,andevenmorefascinating,whensubjectsinthemetformingroupdidgetcancer,
theylivedlongerthanthehealthycontrolgroup.
Whywouldthisbe?
Toanswerthatquestionrequiressomediscussionofafewkeyconceptsandtheoriessowedonthaveto
interruptthestorylateron.
Tostart,letstalkabouthowourcellsgettheirenergy.
HowHealthyCellsDeriveTheirEnergy
Youcanthaveadiscussionaboutcellularenergyproductionwithouttalkingaboutmitochondria.
Mitochondriaarequiteliterallythepowerplantsofyourcellstheyarethedirectsourceofover90percentof
yourbodysenergy[2].
Thesetinyorganellesarethoughttobederivedfrombacteriaandhaveevolvedtobecomeanintegralpartofour
humanphysiology[3].
Alas,inorderforeveryorganandtissueinyourbodytofunctioncorrectly,theyneedenergyenergythatis
producedbyyourmitochondria.
Toproducechemicalenergy,yourmitochondrianeedoxygen.Theycangetitfromtheairyoubreath,orfromthe
fatandglucoseyouingestfromyourdiet.Thisprocessofusingamixtureofoxygen,glucose,andfattyacidsto
createintracellularenergyiscalledoxidativephosphorylation[4].
Oxidativephosphorylationistheactionofturningglucoseandfattyacids(thatcomefromthefoodyoueat)
intoadenosinetriphosphate(ATP)energyusingoxygen(fromtheairyoubreathe).
ATP:TheCurrencyofEnergyUsedByTheBody
ATPthatisgeneratedinyourcellsmitochondriacanbeextractedintwoways:
Aerobicmetabolism
Anaerobicmetabolism
AerobicmetabolismistheprocessofextractingATPfromglucoseorfattyacidswhenthedemandforATPisnot
toogreat.Ifyouthinkaboutslow,steadystatecardioexercise,thisisprimarilyaerobicmetabolismdependent.It
isefficient,oxygenisreadilyavailable,anditentailsaminimalamountofmetabolicwasteproductsjustoxygen
andcarbondioxide.
Whenthereissufficientoxygeninthecell,themitochondriaareincrediblyefficientatgeneratingATP(about36
unitsfrommoleculeofglucose)[5].
Anaerobicmetabolism,ontheotherhand,isalessefficientprocessofextractingATPsolelyfromglucose.This
ishowyoufuelhighintensity,explosive,intermittentexercise.Inthisstateyourbodyhasadecreasedoxygen
efficiencyandyourcellspredominantlyrelyonglucosetogenerateATP.Thisprocessislessefficientand
generatemorewasteproductslikelactateandhydrogenions[4].
Anaerobicmetabolismischaracterizedbythebodysinabilitytodeliveroxygenquicklyenoughtothecells(only
about4unitsofATPpermoleculeofglucose).
Aerobicmetabolismisthepreferred,moreefficientwayyourbodygeneratesenergy,butanaerobicmetabolismis
dominantduringtimeswhenoxygenisnotreadilyavailable(HIITexercise,sprintingfromalionthatschasingyou,
etc.)
Healthycells(andtheirrespectivemitochondria)areabletoswitchbetweenmetabolisms,butinsomeinstances,
cellslacktheabilitytouseoxygenaltogetherintheircreationofATP.
A(Very)BriefPrimerOnCancerMetabolism
Acommonmisconceptionofcancercellsisthattheygrowexponentiallyfasterthanhealthycells.
Thisisactuallyincorrect.
Cancercellsgrowatroughlynormalspeedscomparedtohealthycells,buttheydonotrespondtonormalcell
signaling.Thismeansthatwhilenormalcellswillgrowandstopgrowingperiodically,cancercellsdonotknow
whentostopgrowing[5].
Anotherlesserknownfact:yourbodyactuallymakesdamagedandcancerouscellseveryday[6].
Inmostcasesthisisactuallyagoodthing.
See,yourcellshaveatightlycontrolledsystem,ornetworkofprogrammedselfdestructiontriggersincluding:
Disruptionofintracellulargrowthfactorsignaling
Damagedproteins
DNAdamage
Presenceofreactiveoxygenspecies(ROS)
Allcellshaveacontrolled,programmedcelldeathiftheirenvironmentisntveryhospitable.
Whendamagedorcancerouscellsarepresent,metabolicbyproductsofATPproduction(suchasROS)normally
setinmotionacascadeofeventsthattriggersthiscontrolledcelldeathcalledapoptosis.
Theresultisthedisposalofdamagedcellssoyourbodycanreplacethemwithnormal,healthycells[6].
Theproblem,ofcourse,isthatcancercellsseemtohaveabuiltinmechanismthatmakesthemresistanttothis
suicideprotocol[6].
Foradeeperdiveonapoptosis,checkoutthisindepthvideo:
CancersMitochondrialDefect
Cancercellsdonotknowwhentodie,andamajorreasonforthisisthatmost,butnotnecessarilyall,cancercells
havedefectsintheirmitochondriathatpreventthemfromcarryingoutoxidativephosphorylation.
Remember,oxidativephosphorylationistheprocessofourcellsmitochondriausingglucoseandfatwiththehelp
ofoxygentogenerateATP.Thisprocessofenergyproductionnecessarilyentailsthecreationofmetabolic
byproductsandROSthatareusedtotriggerapoptosis.
Mostcancercellsdonotundergothisprocess.
Oneofthemechanismsofhowchemotherapyworksisthatchemodrugsforcecancercellstotriggerapoptosisby
stimulatingtheirmitochondriawithROS.
HeresDr.RhondaPatricktoexplainitfurther:
Oneofthemechanismsbywhichchemotherapeuticdrugsworkistheycreatereactiveoxygenspecies.They
createdamage,andthatsenoughtopushthatcancercelltodie.
Thereasonforthisisbecause,acancercellwhichisnotusingitsmitochondria,meaningitsnotproducing
thosereactiveoxygenspeciesanylongerallofthesuddenyouforceittouseitsmitochondriaandyougeta
burstofreactiveoxygenspeciesbecausethatswhatmitochondriado,andboom,death,becausethatcancercell
isalreadyprimedforthatdeath.
Itsreadytodie.
Sincemostcancercellscannotundergooxidativephosphorylationtogettheirenergy,howdotheygettheir
energy?
TheGlucoseTheoryOfCancerMetabolism
Whiletheexactexplanationhasyettobeelucidated,thereisevidencetosuggestthatmost(again,notall)cancer
cellsexclusivelyuseglucosetomakeATPwithouttheuseoftheirmitochondria[7].
WhethertheydothisbecauseofDNAdamage,oractivationofcertaingenesthatpromotecellgrowth
unresponsivetonormalcellsignaling,isunclear.
WhatISclearisthatcancercellsareabletogenerateenergywithoutundergoingaerobicmetabolismandwithout
usingtheirmitochondriaatall.Itdoesntmatterhowmuchoxygenorfattyacidscancercellshaveaccessto,they
preferentiallyuseglucosetomakeATP.
Thismeansthatwhilehealthycellsinthebodyareabletoderiveenergyfromtwopathways(aerobicand
anaerobicmetabolism),cancercellsarefueledbythelatter,highlyinefficientpathway.Itisforthisreasonthis
metabolicquirkthatscientistshavebeenfeverishlylookingforatherapytotargetthisquirkypathwaythat
makescancergrowthpossible.
So,ifweknowthatcancercellsalmostexclusivelyrelyonglucosetogrowandproliferate,thatbegsthemillion
dollarquestion:whathappenstocancerifwereducetheamountofglucoseinthebody?
Isitpossibletostarvecancercells?
LetsTalkAboutMetformin
CancersabilitytopreferentiallyuseglucosetogenerateATPwithoutoxygenandwithouttheirmitochondriais
indeedametabolicabnormality.Anditsthisparticularmetabolicquirkthatisatargetmechanismforanumberof
differenttherapiesincludingmetformin.
Metforminhasbeenthesubjectofatleastthreedifferentretrospectivestudies.AsImentionedintheintroduction
tothisarticle,evenwhenresultsofthesestudieswereadjustedforfactorslikebodyweightandothermedications,
individualswhotookmetforminappearedtogetlesscancer,andwhentheydidgetcancer,theyseemedtolive
longer.
Whymightthisbe?
Theanswertothequestioninvolvesabasicunderstandingofthepharmacologyofmetformin,thatis,whatit
actuallydoesinthebody.
HowMetforminWorks
Metforminisaprettysimpledrugthatmayjustbeoneofthoseraregooddrugsthathassignificantlybeneficial
propertiesinalteringglucosemetabolismwithnoforeseeabledownside.
Metformindoesseveraldifferentthings,butmostnotablyit:
Drasticallydecreasesglucoseproductionintheliver
Increasesinsulinsensitivityinbodytissues
Improvesglucosedisposal
Improvesfattyacidutilization
Forthesereasons,metforminisusedasafirstlinemedicationforthetreatmentoftype2diabetes.
Sodoesmetforminhavesomeuniqueanticancerproperties,oristhereductionincancerandincreasein
longevityattributabletothedecreaseinglucose?
Itsunclear.Sure,thismaybeachickenortheeggscenario,butwehavemorethanenoughcluestodrawsome
curiousinsights.
Metforminhasbeenshowntoactonseveralpathwaysthatareknowntobeinvolvedinthegrowthandsurvivalof
cancercells.
TheFirstPathway:AMPK
Metforminhasbeenshowntoactivatesomethingcalledadenosinemonophosphateactivatedproteinkinase
(AMPK),anenzymethatisexpressedinnumeroustissuesthroughoutthebody,thatplaysacriticalrolein
regulatingcellularenergyhomeostasis.
AMPKisalsoapathwaythatkicksinduringautophagy,thecellularprocessofcleaningupandbreakingdown
damagedcells,cellulardebris,andevenprecancerouscells.
WhetheradecreaseinglucoseasaresultofincreasedactivationofAMPKisacontributingfactortoreduced
cancerrisk,orwhetherAMPKpossesssomeuniqueandundiscoveredanticancerpropertiesisunknown.Butwe
doknowmetformin,forsuchasimple,innocuousdrug,mediatesAMPK,whichisoneofthekeypathwaysthatis
activatedduringexercise,fasting,frompolyphenolconsumption,andfromcalorierestriction,allofwhichare
closelyassociatedwithincreasedlongevity[8].
TheSecondPathway:mTOR
Themechanistictargetofrapamycin(mTOR)isasignalingpathwaythatregulatesavarietyofgrowthfactorsin
thebody,andstimulatesactivationofinsulinreceptorsandinsulinlikegrowthfactorreceptors(IGF1),among
others.ActivationofmTORallowsustoputonmuscle,increasevarioushormoneconcentrations,increaseATP
productionandcreatenewmitochondria[9].
Ontheonehand,mTORisresponsibleformanyoftheperformancerelatedprocessesthatimprovequalityoflife
(physicalstrength,mentalacuity,increasedenergyefficiency,tonameafew),butelevatedmTORactivationhas
alsobeenimplicatedasacontributingfactortoanincreasingnumberofpathologicalconditionslikecancer,
obesity,type2diabetes,andneurodegeneration[10].
MTORinhibitionhasbeenshowntoslowaginginyeastandinvertebrates,extendlifespaninmice,andhasan
impactonavarietyofagerelateddiseases,andmetforminhasbeenshowntopartiallyinhibitthispathway[11].
Fromalongevitystandpoint,thereisagoodamountofevidencetosuggestlowactivationofmTORisassociated
withincreasedlongevity.
TheBiggerPicture
Metforminisasimpledrug,pharmacologically,andtheimplicationsithasaresomethingtokeepaneyeon
movingforward.Currentlythereisnodataregardingmetforminsupplementationandlongevity,butthereare
somehumantrialsunderwaywhichwillprovidesomenewdataonthesubject.
Metforminlookspromising,andtherearecurrentlyoveradozenclinicaltrialsunderwaytryingtoreplicate
metforminseffectintargetingthismetabolicquirkwithglucoseand/orinsulinreductiondiets,ortryingtotarget
anyimplicatedmechanismsofactionrelatedtocancersmetabolicabnormality.
Whenitcomestolongevity,thefollowingpracticesworkonthesameAMPkpathwayasmetforminandare
believedtoconfermanyofthesamebenefitsregardinglongevityandreducedcancerrisk:
Caloricrestriction
Intermittentfasting/alternativedayfasting
Lowproteindiet
Ketogenicdiet
Exercise
Polyphenolintake
Untilwelearnmoreaboutthemetforminseffectonlongevity,itssafetosaythataregimenofadiethighinplants
andpolyphenols,someformoffasting,andexerciseisoneofthebest,mostwellresearchedwaystolivelong
andlivewellthatweknowof.
TakeAwayPoints
Takeaway#1:Metforminisacommonandeffectivedrugtohelptreattype2diabetes,withnoforeseeable
downside.
Takeaway#2:Retrospectivestudieslookingatpatientstakingmetforminhaveshownthatdiabeticpatientswho
takemetforminappeartogetlesscancerandlivelongerthanthecontrolgroup.
Takeaway#3:Reducingglucoseandorinsulininthebodymaystarvecancercellsoftheirpreferredfuel
source(metformindoesthisverywellviaAMPKactivationandsubsequentdecreasedglucoseproduction).
Takeaway#4:ActivationofAMPKandpartialinhibitionofmTORviametforminmayharmcancercellsinsome
otherwaythathasyettobeelucidated.