Self sealing belief- blind to our own inadequacy

Vain brain
Semantic noise-sender's head
Psychological noise (biases ,prejudices)-receivers head. Experiences and personality definitions
of themselves and others

As you run your feelings through the thinking process of the frontal lobe you distance them from
the biochemical push of the amygdala

Could've bright and kept on the rack and let it for mistake was to say it out loud

Mere exposure effects

Chrome extension what runs morning ladies and gentlemen

Amongst you today we can never find anyone with a history of leprosy or tuberculosis or plague
but a century or so ago these were the major killers of humans in India
Yet today one would find almost no one untouched by the history of diabetes or hypertension in
the family history of this audience
Today we talk about lifestyle disease you may be wondering this sounds like quite a cruel
nomenclature my lifestyle isn't any lavish yet I get these posh sounding diseases well they are
not comparing your lifestyle contemporaries but with your ancestors
Now a little bit of jargon here McLean triune brain hindbrain(balancing muscle memory)
midbrain (limbic system regulation) neocortex( most recently evolved control abstract thought)
Automatic (autonomic nervous system) parts sympathetic (excitatory) and
parasympathetic(relaxing)
Systems in the body digestive, circulatory hormonal
Glucocorticoids and cortisol
Suppose your ancestors come across a Tigger in the forest sympathetic system activates
Effects on
Digestive circulatory systems, shutting down of long term projects
Long term building projects- growth
Only problem chronic stress response mediated by neocortex for non threatening activities
Ulcers hypertension diabetes
Shortening of telomers cell death
Type a personality cyclical hostility eternal vigilance
Recent addition cell phone notifications cortisol spikes social media image maintainance stress