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Does modern science lend support to Buddhist ideas about the human
mind?
2. Does modern science lend support to the logic behind Buddhist
meditation practice?
By
P. Shivdas
Let us see how modern science lends support to Buddhist ideas about
human mind. The human mind as described by the modular theory of mind
is compartmentalised by various tasks in some preferential order depending
on different individual personalities which in turn are deeply conditioned by
natural selection according to evolutionary psychology.
Now, the logic behind the buddhist meditation practice is Mindfulness. This
mindfulness when practiced in the pure buddhist way as it is intended to be
practiced paves the way out of suffering coupled with the observances of
morality and concentration meditation. The Mindfulness technique basically
is a technique to practice equanimity. Whether one is confronted by craving
or by aversion , one can learn to face both equanimously. Cultivation of a
balanced mind ready to face any vicissitudes of life is the main aim of
Vipassana Meditation. Although this seems an impracticable task, the
eightfold path of which Mindfulness meditation is an important part of,
certainly shows one the way to do so.
When one is happy, certain biochemical reactions take place in the body and
certain chemicals flow throughout the body. For example if one has been a
part of a really exciting event, adrenaline flows through the body. On the
other hand if one is depressed, those particular biochemicals flow through
the body. Mindfulness meditation trains us to watch the feelings or
sensations that we are faced with in these such events to create a balance in
the mind matter continuum. It is these very chemicals that create feelings or
sensations in the body and we continue reacting to them and the cycle of
craving and aversion goes on in a vicious circle.
Feelings are a key link to break the cycle of the buddhist concept of Samsara
from suffering towards liberation. A person who is a drug addict or a sex
addict simply is addicted to the sensation he gets when indulging in those
things. If one practices mindfulness, one might find it helpful on many levels
to come out of them. If we think on these terms we can say that Buddhist
meditation techniques are certainly supportive of modern science.