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Nutrition
General Population
Canadas Food Guide is appropriate for individuals >2 years old
counsel on variety, portion size, and plate layout (see Figure 1)
Vegetables
50%
Table 3. Canadas Food Guide 2007 Recommendations for Adults
Food Group Servings/day Choose More Often
Grain products 6-8 Whole grain and enriched grain products
Meat & Grain
Alternatives Products Vegetables and fruit 7-10 Dark green vegetables, orange vegetables and fruit
25% 25% Milk products 2-3 Lower-fat dairy products
Children 2-8 years: 2
Youth 9-18 years: 3-4
Figure 1. Plate Layout Pregnant/breastfeeding: 3-4
Meat and alternatives 2-3 Lean meat, poultry, fish, peas, beans, lentils
Table 4. Dietary Guidelines for Reducing Risk of Cardiovascular Disease in General Population
Handy Serving Size Comparisons
3 oz meat, fish, poultry g palm of Food Item Recommendations Effects
hand
1 cup dairy (milk/yogurt) g size of fist Fat Fat intake <30% of total energy Lower LDL
Bread/grains g one slice, palm of hand
Saturated fat <7% of energy
cup rice/pasta g one hand cupped
Trans fat <1% of energy
1 cup of fruit/vegetables g two
Cholesterol <300 mg/d
cupped hands Omega-3 fatty acid 2 servings/wk of fish (esp. oily fish like salmon) Decreased: sudden death, death from CAD
1 oz cheese g full length of thumb rich foods Lower TG
1 tsp oil/butter g tip of thumb
Nuts/chips/snacks g palm covered Salt <6 g/d (100 mmol or 2.3 g/d of sodium) Lower BP
Alcohol 2 drinks/d for men Excess alcohol increases risk of hypertriglyceridemia,
1 drink/d for women HTN
References: Canadas Food Guide to Healthy Eating. Health Canada. Last updated 2007. http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/
Lichtenstein AH, et al. (2006). Diet and lifestyle recommendations revision 2006: A scientific statement from the American Heart Association Nutrition Committee.
Circulation, 114: 82-96.
Energy Content of Food
Carbohydrates 4 kcal/g Table 5. Introduction to Vitamins and Minerals
Protein 4 kcal/g Vitamin/Mineral Dietary Source Signs of Deficiency Signs of Toxicity
Fat 9 kcal/g
Ethanol 7 kcal/g Folate (vit B9) Green leafy vegetables, organ Macrocytic anemia, diarrhea, None known from foods;
meats, dried yeast, dried beans, glossitis, lethargy, stomatitis seizures
legumes, citrus, fortified grains
Cyanocobalamin (vit B12) Meats, organ meats, beef, pork, Megaloblastic anemia, glossitis, None known from foods
milk, cheese, fish leukopenia, weakness, peripheral
Calculating Total Daily Energy neuropathy (esp. foot drop)
Expenditure (TDEE)
Roughly 35 kcal/kg/day Ascorbic acid (vit C) Citrus fruits, tomatoes, potatoes, Scurvy, keratosis of hair follicles, Osmotic diarrhea, N/V, oxalate
Varies by age, weight, sex, and red berries, peppers impaired wound healing, anemia, kidney stones, interference with
activity level depression, lethargy, bleeding anticoagulation therapy
Average 2000-2100 kcal/d for
women, 2700-2900 kcal/d for men Vitamin A Fish liver oils, egg yolk, dairy Dermatitis, night blindness, N/V, headache, dizziness,
products, green leafy or orange/ keratomalacia, xerophthalmia deep bone pain, peeling
yellow vegetables and fruit skin, gingivitis, alopecia,
hepatotoxicity
Vitamin D Fish, fish liver oils, fortified milk, Osteomalacia, muscle weakness Excess bone and soft tissue
Canadian Cancer Society (CCS) egg yolk, sunlight bone pain, hypophosphatemia, calcification, kidney stones,
Recommendations for Vitamin D Use hypocalcemia hypercalcemia, anorexia, renal
Based on CCS research on Vitamin failure
D and the prevention of colorectal,
breast and prostate cancer. Vitamin E Polyunsaturated vegetable oils, Rare hemolysis, anemia, neuronal Prolonged clotting time,
In consultation with their healthcare nuts, eggs, wheat germ, whole axonopathy, myopathy impaired neutrophil function
provider, the Society is recommending grains
that:
Adults living in Canada should Vitamin K Green leafy vegetables, liver, Bleeding, purpura, bruising, Jaundice
consider taking Vitamin D vegetable oils, intestinal flora prolonged clotting time
supplementation of 1,000
international units (IU) a day Calcium Dairy products, dark, green and Tetany, arrhythmias, congestive Metastatic calcification,
during the fall and winter. leafy vegetables, fortified soy, heart failure, altered nerve weakness, renal failure,
Adults at higher risk of having fortified orange juice conduction, osteomalacia psychosis
lower Vitamin D levels should
consider taking Vitamin D
supplementation of 1,000 IU/day
all year round. This includes
people: who are older, with dark
skin, who dont go outside often,
and who wear clothing that
covers most of their skin.
Toronto Notes 2011 Health Promotion and Counselling Family Medicine FM5
Obesity
Burning Fat
body mass index (BMI) = weight (kg)/height (m)2 = weight (lbs)/height (inch)2 x 703 3500 kcal of energy are produced for
waist circumference (WC) every pound of human fat burned during
should be measured in all adults to assess obesity-related health risks activity.
specific cutoff points exist for different ethnic backgrounds (as recommended by the 2006
Canadian Clinical Practice Guidelines on obesity)
measurement of waist-hip ratio has no advantage over waist circumference alone
Losing Weight
Table 7. Classification of Weight by BMI, Waist Circumference, and Associated Disease Risks in Adults Aim for caloric intake 500-1000 kcal/d
BMI Obesity Men <102 cm (40 in) Men >102 cm (40 in) less than total daily energy expenditure
(kg/m2) Class Women <88 cm (35 in) Women >88 cm (35 in) (TDEE)
Results in 1-2 lb (0.5-1 kg) weight
Underweight <18.5 loss per week
Achieved by combination of increased
Normal 18.5-24.9 activity and/or decreased caloric
25.0-29.9 Increased High intake
Overweight
Obesity 30.0-34.9 I High Very High
35.0-39.9 II Very High Very High
Extreme Obesity 40.0 + III Extremely High Extremely High Low BMI is Associated with:
Osteoporosis
From: Classification of Overweight and Obesity by BMI, Waist Circumference, and Associated Disease Risks, National Institute of Health, National Heart Lung and Blood
Eating disorders
Institute, Obesity Education Initiative, http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/bmi_dis.htm
Under-nutrition
Pregnancy complications
Epidemiology
16% (4 million) of people 18 years old are obese, 32% (8 million) are overweight in Canada,
according to StatsCan (2007)
obesity rate in people of aboriginal origin is 1.6 times higher than the national average
proportion of children aged 6-11 who are overweight has more than doubled in the last 25 years; Adverse Medical Consequences of
percentage of overweight adolescents has tripled Obesity
overweight and obesity rates in children are directly proportional to screen time (see Exercise, FM7) Type 2 DM Dyslipidemia
only 10-15% of population consume <30% fat daily CAD Osteoarthritis
Stroke Sleep apnea
obese persons generally consume more energy-dense food which tends to be highly processed, HTN Certain cancers
micronutrient poor, and high in fats, sugars, or starch Gallbladder CHF
disease Low back pain
Non-alcoholic Increased total
steatohepatitis mortality
Complications of
pregnancy
FM6 Family Medicine Health Promotion and Counselling Toronto Notes 2011
Weight maintenance
Hypervitaminosis D: and Pharmacotherapy Bariatric surgery
prevention
excessiveofintake
weight regain
of vit D BMI 27 kg/m2 + risk factors BMI 35 kg/m2 + risk factors
Nutrition
or its therapy
metabolites or or
Physical activity BMI 30 kg/m2 BMI 40 kg/m2
Cognitive-behaviour therapy Adjunct to lifestyle modifications: Consider if other weight loss
Address other risk factors: periodic consider if patient has not lost attempts have failed. Requires
monitoring of weight, BMI and waist 0.5-1 kg (1-2 lb) per week by lifelong medical monitoring
circumference every 1-2 years 3-6 months after lifestyle changes
Hyperlipidemia Signs
1. Atheromata plaques in blood vessel
walls Figure 2. 2006 Canadian Clinical Practice Guidelines on the Management and Prevention of Obesity in
2. Xanthoma plaques or nodules Adults and Children (summary)
composed of lipid-laden histiocytes in Adapted from CMAJ 2007; 176:S1-S13.
the skin (esp. the eyelids)
3. Tendinous xanthoma lipid deposit in
tendon (esp. Achilles)
4. Corneal arcus (arcus senilis) lipid
deposit in cornea Dyslipidemia
see Endocrinology, E2
defined as abnormal elevation of plasma cholesterol or triglyceride levels
increased risk associated with obesity, DM, alcohol use
LDL cannot be calculated when
TG 4.5 mmol/L. Assessment
measure fasting serum TC, LDL-C, HDL-C, and TG
screen with full fasting lipid profile in males over age 40, females over age 50 or who are
menopausal, or any adults with additional CAD risk factors q1-3yrs
Clinical Definition of Metabolic
assess for presence of other CAD risk factors
Syndrome screen for secondary causes: hypothyroidism, chronic kidney disease, DM, nephrotic syndrome,
Central obesity liver disease
Men waist circumference 94 cm risk category
Women waist circumference 80 cm estimate using the model for 10-year CAD risk developed from the Framingham data
plus any TWO of the following four primary target of therapy is LDL-C levels; the alternate primary target is ApoB
factors: optional secondary targets once LDL-C/apoB is at target include apoB:apoAI ratio,
Risk Factor Defining Level TC:HDL-C ratio, hs-CRP, non-HDL-C and serum TG levels
TG level 1.7 mmol/L (150 mg/dL) emerging risk factors (from Framingham group)
HDL-C level: lipoprotein a
Men <1.0 mmol/L (40 mg/dL) metabolic syndrome
Women <1.3 mmol/L (50 mg/dL)
Blood pressure 130/85 mmHg genetic risk
Fasting glucose level 5.6 mmol/L (100 mg/dL) hormone replacement therapy
infectious agents
Toronto Notes 2011 Health Promotion and Counselling Family Medicine FM7
Table 8. Target Lipid Values for Primary Prevention of CAD in mmol/L (mg/dL)
Model for Calculating the 10-year Risk of CAD in
Risk Category Initiate Treatment if: Primary Targets a Patient Without Diabetes Mellitus or Clinically
Evident Cardiovascular Disease*, Using
LDL-C Alternate Framingham Data
High Consider treatment in all patients <2 mmol/L or apoB <0.80 g/L STEP 1: DETERMINE RISK POINTS
(10-yr risk of CAD 20%, or history 50% decrease in LDL-C Risk Points Risk Points
of DM or any atherosclerotic disease) Risk Factor Men Women Risk Factor Men Women
Age, year
Moderate LDL-C >3.5 mmol/L <2 mmol/L or apoB <0.80 g/L 30-34 -1 -9 55-50 4 7
35-39 0 -4 60-64 5 8
(10-yr risk 11-19%) TC/HDL-C >5.0 50% decrease in LDL-C 40-44 1 0 65-69 6 8
Hs-CRP >2 mg/L 45-49 2 3 70-74 7 8
50-54 3 6
Men >50 years Total cholesterol level, mmol/L
Women >60 years <4.14 -3 -2 6.22-7.24 2 2
4.15-5.17 0 0 7.25 3 3
Low LDL-C 5.0 mmol/L 50% decrease in LDL-C 5.18-6.21 1 1
(10-yr risk 10%) HDL-C level, mmol
<0.90 2 5 1.30-1.55 0 0
Reference: J Genest, R McPherson, J Frohlich, et al. 2009 Canadian Cardiovascular Society/Canadian guidelines for the diagnosis and treatment of dyslipidemia and 0.91-1.16 1 2 1.56 -2 -3
1.17-1.29 0 1
prevention of cardiovascular disease in the adult 2009 recommendations. Can J Cardiol 2009; 25(10):567-579.
Systolic blood pressure, mmHg
<120 0 -3 140-159 2 2
Management 120-129 0 0 160 3 3
130-139 1 1
intensity and type of treatment is guided by risk category assigned Smoker
1. health behaviours (can decrease LDL-C by up to 10%) No 0 0 Yes 2 2
smoking cessation probably the most important for preventing CAD STEP 2: CALCULATE RISK**
dietary modification reduce saturated fats, refined sugars, alcohol; increase fruits, Total Risk 10-year Risk, % Total Risk 10-year Risk, %
vegetables and fibres Points Men Women Points Men Women
physical activity 30-60 min of moderate to vigorous activity on most days 1 3 2 10 25 10
2 4 3 11 31 11
employ consistent lifestyle modifications for at least 3 months before considering drug 3 5 3 12 37 13
therapy; high risk patient should start treatment immediately with concurrent health 4
5
7
8
4
4
13
14
45
53
15
18
behaviour interventions 6 10 5 15 20
7 13 6 16 24
2. pharmacologic therapy (can decrease LDL-C by up to 40%) 8 16 7 17 >27
for a comparison of dyslipidemia medications, see Endocrinology, E5 9 20 8
*For example, a 55-year-old man who has a total cholesterol level
statins (HMG-CoA reductase inhibitors) of 5.43 mmol/L, an HDL-C level of 1.23 mmol/L, a systolic blood
currently recommended as 1st line monotherapy following unsuccessful lifestyle pressure of 148 mmHg and who smokes would have a total risk
score of 9. His 10-year risk for CAD would be 20%, the risk for the
modifications average person of his age in the study population is 16%.
risks: myopathy and hepatotoxicity must follow LFTs every 6 months **Risk of CAD outcomes including angina pectoris, unstable
angina, nonfatal myocardial infarction and coronary death over
other agents: bile acid sequestrants, nicotinic acid, fibrates, psyllium, cholesterol absorption subsequent 10 years for a Framingham Study participant with that
inhibitors (e.g. ezetimibe) specific risk score.
Reference: Recommendations for the management of dyslipidemia
after initiating drug therapy and the prevention of cardiovascular disease: Summary of the 2003
fasting lipids should be measured after 6 weeks, and at 3 months update. CMAJ 2003; 169(1):921-924.
if adequate response is achieved, evaluate fasting lipids q4-6months
monitor ALT, AST, CK at baseline then 6 weeks later for signs of transaminitis or myositis; Comparative Tolerability of HMG-CoA Reductase
tolerate rise in CK within 10 times upper limit of normal, or creatinine of 25%; repeat ALT, Inhibitors
AST and CK with lipid bloodwork Drug Safety 2000; 23(3);197-213
isolated hypertriglyceridemia Study: Review
Results: 1. There is no evidence to support that
normal HDL-C and TC, elevated TG statin therapy leads to increased incidence of
mild 2.2 mmol/L (200 mg/dL); marked 5.6 mmol/L (500 mg/dL) cataract formation. 2. Statin therapy does not lead
principal therapy is lifestyle modifications to statistically significant disturbance in sleep or
cognition compared to placebo. 3. The incidence of
weight loss, exercise, avoidance of smoking and alcohol, effective blood glucose control in hepatotoxicity and elevated transaminases depends
diabetics, increased omega-3 fatty acid intake on statin dose. In general, all statins are similar in
drug therapy their rates of liver toxicity. 4. Statins metabolized
solely by CYP3A4 (e.g. lovastatin, simvastatin,
nicotinic acid atorvastatin, cerivastatin) are more likely to result
fibrates in hepatotoxicity or rhabdomyolysis if used in
combination with a CYP3A4 inhibiting drug (e.g.
ketoconazole, grapefruit juice, erythromycin).
Exercise
Incidence of Hospitalized Rhabdomyolysis in
Epidemiology Patients Treated with Lipid-Lowering Drugs
JAMA 2004; 292(21):2585-2590
25% of population exercises regularly, 50% occasionally, 25% sedentary Study: Retrospective cohort study.
screen time (time spent watching TV/movies, playing video games, or using the computer) has Patients: 252460 patients treated with lipid-
been increasing steadily in the last several years, while time spent being physically active has lowering agents.
Main outcome: Rabdomyolysis requiring
been decreasing hospitalization.
excessive screen time can lead to obesity, encourage violent and antisocial behaviours, and foster Results: Of 252460 patients, 24 cases of
attention deficit difficulties rhabdomyolysis requiring hospitalization occurred.
Incidence rates per 10000 person-years with 95% CI
current recommendation from international pediatric societies is that children (>2 years old) for each statin menotherapy are:
should limit their screen time to less than 2 hours/day Atorvastatin 0.54 (0.22-1.12)
Cerivastatin 5.34(1.46-13.68)
Pravastatin 0 (0-1.11)
Simvastatin 0.49 (0.06-1.76)
Fenofibrate 0 (0-14.58)
Gemfibrozil 3.70 (0.76-10.82)
Incidence of rhabdomyolysis increased to 5.98
(95% CI, 0.72-216.0) if atorvastatin, pravastatin or
simvastatin was used with a fibrate, and up to 1035
(95% CI, 389-2117) if cerivastatin was combined
with a fibrate.
FM8 Family Medicine Health Promotion and Counselling Toronto Notes 2011
Management
assess current level of fitness, motivation and access to exercise
Use with caution when prescribing encourage warm up and cool down periods to allow transition between rest and activity and to
combined statin and fibrate therapy avoid injuries
as there has been recent concerns exercise with caution for patients with CAD, diabetes (risk of hypoglycemia), exercise-induced
regarding the safety of certain
combinations. asthma
balanced exercise program incorporating all types of exercise
1. aerobic (endurance) exercise for 15-60 min, 4-7 times/wk
improves cardiac function, lowers BP, increases HDL, increases insulin sensitivity
target HR: 60-80% of maximum HR
maximum HR=220age
2. weight-bearing (isometric) exercise 10-20 min, 2-4 times/wk
builds muscle strength, improves bone density, improves posture
3. stretching routine 10-12 min, 4-7 times/wk
prevents cramps, stiffness, injuries, back problems
other benefits of exercise
improves feeling of well-being, libido, quality of sleep, self-esteem
decreases depression and anxiety
weight control
Smoking Cessation
Epidemiology
Physician Advice for Smoking Cessation
Cochrane Database of Systematic Reviews 2008; smoking is the single most preventable cause of premature illness and death
Issue 2 70% of smokers see a physician each year
This systematic review of 17 trials compared brief 2008 Canadian data from the Canadian Tobacco Use Monitoring Survey (CTUMS) on
advice by the physician versus no advice.
Reviewers conclusions: Simple advice can
population age 15 or older
increase cessation rates by 1 to 3%. More intensive 18% are current smokers (lowest since 1965)
advice and providing follow-up support may further highest prevalence in age group 20-24 (28%)
increase the quit rates. 15% of youth aged 15-19 smoke (decreased from 25% in 2000): more males smoke than
females (18% vs. 13%; 23% vs. 27% in 2000), cigarettes consumed per day also decreasing
in 2006, smoking rate decreased significantly among youth aged 15-19, from 18% down
to 15%
Management
The 5 As for Patients Willing to Quit general approach
Ask if patient smokes identify tobacco users, elicit smoking habits, previous quit attempts and results
Advise patient to quit
Assess willingness to quit
every smoker should be offered treatment
Assist in quit attempt make patient aware of withdrawal symptoms
Arrange follow-up low mood, insomnia, irritability, anxiety, difficulty concentrating, restlessness, decreased
heart rate, increased appetite
4 counselling sessions >10 min each with 6-12 month follow-up yield better results
14% abstinent with counselling vs. 10% without counselling (OR 1.55)
approach depends on patients stage of change (see Motivational Strategies for Behavioural
Assist Patient in Developing Quit Plan Change, FM3)
STAR willing to quit
Set quit date follow the 5 As (see sidebar)
Tell family and friends (for support)
Anticipate challenges (e.g. withdrawal) provision of social support, community resources
Remove tobacco products (e.g. pregnant patients: advise to quit first without pharmacotherapy; use pharmacotherapy only
ashtrays/lighters) if benefits > risks; consult Motherisk
Nicotine Replacement Therapy (NRT)
19.7% abstinent at 12 months with NRT vs. 11.5% for placebo (OR 1.66)
no difference in achieving abstinence for different forms of NRT
reduces cravings and withdrawal symptoms without other harmful substances that are
contained in cigarettes
use with caution: immediate post-MI, serious/worsening angina, serious arrhythmia
Bupropion SR (Zyban)
21% abstinent at 12 months vs. 8% for placebo (OR 2.73)
Varenicline (Champix)
partial nicotinic receptor agonist (to reduce cravings) and partial competitive nicotinic
receptor antagonist (to reduce the response to smoked nicotine)
more effective than bupropion
Toronto Notes 2011 Health Promotion and Counselling Family Medicine FM9
unwilling to quit
motivational intervention (5 Rs) (see sidebar):
1. Risks of smoking
short-term: SOB, asthma exacerbation, impotence, infertility, pregnancy complications,
The 5 Rs for Patients Unwilling to Quit
heartburn, URTI Relevance to patient (health concerns,
long-term: MI, stroke, COPD, lung CA, other cancers family/social situations)
environmental: higher risk in spouse/children for lung CA, SIDS, asthma, respiratory Risks of smoking
infections Rewards of quitting
Roadblocks to quitting
2. Rewards: benefits Repetition of motivational intervention
improved health, save money, food tastes better, good example to children at each visit
3. Road blocks: obstacles
fear of withdrawal, weight gain, failure, lack of support
4. Repetition
reassure unsuccessful patients that most people try many times before successfully
quitting (average number of attempts before success is 7)
recent quitter
highest relapse rate within 3 months of quitting
minimal practice: congratulate on success, encourage ongoing abstinence, review benefits,
problems
prescriptive interventions: address problems of weight gain, negative mood, withdrawal,
lack of support
FM10 Family Medicine Health Promotion and Counselling Toronto Notes 2011
Abstinence
Alcohol
Low Risk Drinking see Psychiatry, PS20
<2 drinks/day
<9 drinks/wk for women
<14 drinks/wk for men Definition
diagnostic categories occur along a continuum (see Figure 3)
At Risk Drinking
Consumption above low-risk level Epidemiology
but no alcohol-related physical 10-15% of patients in family practice are problem drinkers
or social problems 20-50% of hospital admissions, 10% of premature deaths, 30% of suicides, and 50% of fatal
traffic accidents in Canada are alcohol-related
Alcohol Abuse more likely to miss diagnosis in women, elderly, patients with high socioeconomic status
Physical or social problems
Continued use despite consequences
Inability to fulfill life roles
Assessment
Legal problems, no evidence screen for alcohol dependence with CAGE questionnaire (see sidebar)
of dependence if CAGE positive, explore with further questions for alcohol abuse
assess drinking profile
Alcohol Dependence setting, time, place, occasion, with whom
impact on: family, work, social
Figure 3. Continuum of Alcohol Use quantity-frequency history
how many drinks per day?
how many days per week?
Standard Drink Equivalents
maximum number of drinks on any one day in the past month?
One standard drink = 14 g of pure alcohol if identified positive for alcohol problem
Beer (5% alcohol) = 12 oz screen for other drug use
Wine (12-17% alcohol) = 5 oz identify medical/psychiatric complications
Fortified wine = 3 oz
Hard liquor (80 proof) = 1.5 oz ask about drinking and driving
ask about past recovery attempts and current readiness for change
Investigations
GGT and MCV for baseline and follow-up monitoring
CAGE Questionnaire AST, ALT (usually AST:ALT approaches 2:1 in an alcoholic)
C Have you ever felt the need to CUT
down on your drinking? CBC (anemia, thrombocytopenia), INR (decreased clotting factors production by liver)
A Have you ever felt ANNOYED at
criticism of your drinking? Management
G Have you ever felt GUILTY about
your drinking? intervention should be consistent with patients motivation for change
E Have you ever had a drink first thing regular follow-up is crucial
in the morning to steady your nerves 10% of patients in alcohol withdrawal will have seizures or delirium tremens
or get rid of a hangover?
(EYE OPENER) Alcoholics Anonymous/12-step program
2 for men or 1 for women suggests
outpatient/day programs for those with chronic, resistant problems
possibility of problem drinking family treatment (Al-Anon, Alateen, screen for spouse/child abuse)
(sensitivity 85%, specificity 89%) in-patient program if
dangerous or highly unstable home environment
severe medical/psychiatric problem
addiction to drug that may require in-patient detoxification
Alcohol Metabolized per Hour refractory to other treatment programs
Alcohol metabolism is constant (zero- pharmacologic
order kinetics) regardless of blood diazepam for withdrawal
alcohol level (BAL)
Average metabolism ranges between disulfiram (Antabuse): impairs metabolism of alcohol by blocking conversion of
13-25 mg/dL blood/hour or acetaldehyde to acetic acid, leading to flushing, headache, nausea/vomiting,
100-200 mg/kg/hour hypotension if alcohol is ingested
Equivalent to metabolizing 0.5-1
standard drink per hour or BAL naltrexone: competitive opioid antagonist that reduces cravings and pleasurable effects of
decrease of 0.01% per hour drinking
Metabolism more rapid in chronic may trigger withdrawal in opioid-dependent patients
alcoholics
Prognosis
relapse is common and should not be viewed as failure
monitor regularly for signs of relapse
Some Adverse Medical Consequences 25-30% of abusers exhibit spontaneous improvement over 1 year
of Problem Drinking 60-70% of individuals with jobs and families have an improved quality of life 1 year
GI: gastritis, dyspepsia, pancreatitis,
liver disease, bleeds, diarrhea, oral/ post-treatment
esophageal cancer
Cardiac: hypertension, alcoholic
cardiomyopathy
Neurologic: Wernicke-Korsakoff
syndrome, peripheral neuropathy
Hematologic: anemia, coagulopathies
Other: trauma, insomnia, family
violence, anxiety/depression,
social/family dysfunction, sexual
dysfunction, fetal damage
Toronto Notes 2011 Common Presenting Problems Family Medicine FM11
Epidemiology
20% of individuals have experienced abdominal pain within the last 6-12 months
90% resolve in 2-3 weeks
only 10% are referred to specialists, <10% admitted to hospital
Etiology
most common diagnosis is nonspecific abdominal pain, which has no identifiable cause and is
usually self-limited
GI disorders (e.g. PUD, pancreatitis, IBD, appendicitis, gastroenteritis, IBS, diverticular disease,
biliary tract disease)
urinary tract disorders (e.g. UTI, renal calculi)
gynecological disorders (e.g. PID, ectopic pregnancy, endometriosis)
cardiovascular disorders (e.g. CAD, AAA, ischemic bowel)
other: toxic ingestion, foreign body, psychogenic
Investigations
guided by findings on history and physical If pain precedes nausea/vomiting, cause
possible bloodwork: CBC, electrolytes, BUN, Cr, amylase, lipase, AST, ALT, ALP, bilirubin, of abdominal pain is more likely to be
surgical.
glucose, INR/PTT, tox screen, beta-hCG
imaging
abdominal x-ray (gas pattern, free air)
ultrasound (gallbladder disease, gynecological problems)
CT scan (AAA, appendicitis)
other tests
urinalysis
endoscopy (for peptic ulcers, gastritis, tumours, etc.)
H. pylori testing (urea breath test, serology)
Allergic Rhinitis
see Otolaryngology, OT23
Definition
inflammation of the nasal mucosa that is triggered by an allergic reaction
classification:
seasonal
symptoms during a specific time of the year
common allergens: trees, grass and weed pollens, airborne moulds
perennial
symptoms throughout the year with variation in severity
common allergens: dust mites, animal dander, moulds
Etiology
increased IgE levels to certain allergens g excessive degranulation of mast cells g
release of inflammatory mediators (e.g. histamine) and cytokines g local inflammatory
reaction
FM12 Family Medicine Common Presenting Problems Toronto Notes 2011
Epidemiology
affects approximately 40% of children and 20-30% of adults
Differential Diagnosis prevalence has increased in developed countries, particularly in the past two decades
Acute viral infection associated with asthma, sinusitis, and otitis media
Vasomotor rhinitis
Deviated septum
Nasal polyps Assessment
Acute/chronic sinusitis identify allergens
Drug-induced rhinitis take an environmental/occupational history
Pregnancy ask about related conditions (e.g. atopic dermatitis, asthma, sinusitis, and family history)
Management
conservative
minimize exposure to allergens
most important aspect of management, often sufficient (may take months)
maintain hygiene, saline nasal rinses
pharmacologic agents
oral antihistamines first line therapy for mild symptoms
e.g. cetirizine (Reactine), fexofenadine (Allegra), loratadine (Claritin)
intranasal corticosteroids for moderate/severe or persistent symptoms (>1 month of
Rhinitis medicamentosa Rebound consistent use to see results)
nasal congestion. Occurs with
prolonged use (>5-7 days) of intranasal decongestants (use must be limited to <5 days to avoid rhinitis medicamentosa)
vasoconstrictive medications. Patient allergy skin testing
may become dependent, requiring more for patients with chronic rhinitis
frequent dosing to achieve the same symptoms not controlled by allergen avoidance, pharmacological therapy
decongestant effect.
may identify allergens to include in immunotherapy treatment
immunotherapy (allergy shots)
reserved for severe cases unresponsive to pharmacologic agents
consists of periodic (usually weekly) subcutaneous injections of custom prepared solutions
of one or more antigens to which the patient is allergic
Amenorrhea
see Gynecology, G12
Assessment
history
menarche and menstrual history, sexual activity, exercise, weight loss, current or previous
chronic illness, prescription/illicit drug use, previous CNS chemo or radiation, previous
pelvic radiation, psychosocial stressors
family history of genetic defects, infertility, menarche and menstrual history, pubertal history
physical
growth chart, BMI, Tanner staging, dysmorphic features (e.g. webbed neck, short stature),
signs of Cushings disease, thyroid exam, hirsutism or acne, pubic hair pattern, imperforate
hymen, absent uterus
Investigations
based on clinical picture
consider beta-hCG, prolactin, TSH, progesterone challenge test, FSH and LH levels, head MRI,
karyotype
Toronto Notes 2011 Common Presenting Problems Family Medicine FM13
Anxiety
see Psychiatry, PS12
Epidemiology Differential Diagnosis (see Figure 4)
25-30% of patients in primary care settings have psychiatric disorders Panic disorder
many are undiagnosed or untreated; hence the need for good screening GAD
PTSD
high rate of coexistence of anxiety disorders and depression OCD
Social phobia
Screening Specific phobia
screening questions Separation anxiety (children)
Do you tend to be an anxious or nervous person? Other: GMC, mood disorder, psychotic
disorder
Have you felt unusually worried about things recently?
Has this worrying affected your life? How?
if positive response, follow up with symptom-specific questions (see Figure 4)
Is patient No Patient afraid of <6 months >6 months Are the thoughts
avoiding situation? another attack and +stressor intrusive, inappropriate
its implications and distressing?
Yes
PANIC DISORDER ADJUSTMENT GAD Are they accompanied
DISORDER by a repetitive
behaviour meant to
neutralize the anxiety?
Specific trigger Public setting where Setting where Yes
(e.g. flying, spiders, there might be it may be
blood, etc.) negative evaluation difficult to escape
OCD
Management
patient education: emphasize prevalence, good recovery rate of anxiety conditions
lifestyle advice: decrease caffeine and alcohol intake, exercise, relaxation techniques
self-help materials, community resources (e.g. support groups)
cognitive behavioural therapy: cognitive interventions, exposure therapy, etc.
pharmacotherapy
for GAD
1st line escitalopram, paroxetine, sertraline, venlafaxine XR
antidepressants better for depression and ruminative worry than benzodiazepines
2nd line benzodiazepines, buproprion XL, buspirone, imipramine, pregabalin
3rd line mirtazapine, citalopram, trazodone, hydroxyzine, adjunctive olanzapine,
risperidone
3rd line therapy may be used as an adjunct or used for those patients who fail 1st and
2nd line therapy alone or combined
FM14 Family Medicine Common Presenting Problems Toronto Notes 2011
SOCIAL PHOBIA
a marked and persistent fear of one or more social or performance situations in which the
Commonly feared situations include: person is exposed to unfamiliar people or to possible scrutiny by others
public speaking, eating, drinking,
writing in front of others, using public Epidemiology
restrooms, speaking on the telephone lifetime prevalence rate of up to 16%; F:M = 1.5:1
and social gatherings.
often begins in early childhood and adolescence
can lead to significant psychiatric comorbidity including depression, other anxiety disorders,
alcohol and substance abuse and eating disorders
History
fear of being humiliated or embarrassed in one or more social or performance situations
fear is recognized as excessive or unreasonable
avoidance, anticipation and distress of the social situation interferes significantly with social and
occupational functioning
can often present with somatic complaints of insomnia, fatigue, palpitations, chest pain,
shortness of breath, dizziness, trembling hands, sweating, blushing and GI complaints
Physical
symptoms of hyperhidrosis, tremor, blushing, stuttering, hypertension and tachycardia
thorough mental status examination
Management
cognitive behavioural therapy
exposure therapy, cognitive restructuring and social skills training to decrease anxiety and
weaken the tendency to avoid social situations
exposure therapy is the most well established therapeutic technique
pharmacotherapy
effective treatments include SSRIs, MAOIs and anxiolytics; no TCAs
SSRIs are preferred because of effectiveness and lack of significant side effects
beta-blocker or benzodiazepine in acute social situations
Asthma/COPD
see Respirology, R7
Definition
asthma
chronic but reversible airway inflammation characterized by periodic attacks of wheezing,
shortness of breath, chest tightness, and coughing
airways hyper-responsive to triggers/antigens leading to acute obstructive symptoms by
Differential Diagnosis of Asthma
Chronic obstructive pulmonary bronchoconstriction, mucous plugs and increased inflammation
disease cannot be diagnosed at first presentation
Cystic fibrosis pulmonary function tests can be done from age 6
Vocal cord dysfunction peak flow meters are useful in the office for monitoring
Congestive heart failure
Mechanical obstruction of airways called Reactive Airway Disease until recurrent presentations
(e.g. tumours) chronic obstructive pulmonary disease (COPD)
a group of chronic, progressive, expiratory lung diseases characterized by limited airflow
with variable degrees of air sac enlargement and lung tissue destruction
emphysema and chronic bronchitis are the most common forms of COPD
Toronto Notes 2011 Common Presenting Problems Family Medicine FM15
Definition
hyperplasia of the stroma and epithelium in the periurethral transition zone
other
Cr, BUN
post-void residual volume by ultrasound
uroflow
patient voiding diary, International Prostate Symptom Score
tests NOT recommended as part of routine initial evaluation include:
cystourethroscopy
cytology
prostate ultrasound or biopsy
IVP
Management
referral to urologist if moderate to severe symptoms
conservative: for patients with mild symptoms or moderate/severe symptoms considered by the
patient to be non-bothersome
fluid restriction (avoid alcohol and caffeine)
avoidance/monitoring of certain medications (e.g. antihistamines, diuretics, antidepressants,
decongestants)
pelvic floor exercises
bladder retraining organized voiding
pharmacological: for moderate/severe symptoms
alpha receptor antagonists [e.g. terazosin (Hytrin), doxazosin (Cardura), tamsulosin
(Flomax), alfuzosin (Xatral)]
relaxation of smooth muscle around the prostate and bladder neck
5-alpha reductase inhibitor [e.g. finasteride (Proscar)]
only for patients with demonstrated prostatic enlargement due to BPH
inhibits enzyme responsible for conversion of testosterone into DHT thus reducing
growth of prostate
phytotherapy (e.g. saw palmetto berry extract, Pygeum africanum)
more studies required before being recommended as standard therapy
considered safe
surgical:
TURP: transurethral resection of the prostate
absolute indications: failed medical therapy, intractable urinary retention, benign
prostatic obstruction leading to renal insufficiency
complications include: impotence, incontinence, ejaculatory difficulties (retrograde
ejaculation), decreased libido
TUIP: transurethral incision of the prostate for prostates <30 g
other invasive procedures: TUVP (transurethral electrovaporization of prostate), laser
prostatectomy, open prostatectomy
minimally invasive surgical therapies (MIS):
TUMT: transurethral microwave therapy
TUNA: transurethral needle ablation
stents: for severe urinary obstruction in non-surgical candidate
Bronchitis (Acute)
Differential Diagnosis Definition
URTI acute infection of the tracheobronchial tree causing inflammation leading to bronchial
Asthma
Acute exacerbation of chronic edema and mucus formation
bronchitis
Sinusitis Epidemiology
Pneumonia
Bronchiolitis
5th most common diagnosis in family medicine, most common is URTI
Pertussis
Environmental/occupational Etiology
exposures 80% viral: rhinovirus, coronavirus, adenovirus, influenza, parainfluenza, RSV
Post-nasal drip
Others: reflux esophagitis, CHF,
20% bacterial: M. pneumoniae, C. pneumoniae, S. pneumoniae
bronchogenic CA, aspiration
syndromes, CF, foreign body
Toronto Notes 2011 Common Presenting Problems Family Medicine FM17
Investigations
acute bronchitis is typically a clinical diagnosis
sputum culture/Gram stain is not very informative How to Tell if Viral or Bacterial?
CXR if suspect pneumonia (cough >3 weeks, abnormal vital signs, localized chest findings) or Bacterial infections tend to give a
CHF higher fever, excessive amounts of
purulent sputum production, and may be
pulmonary function tests with methacholine challenge if suspect asthma associated with concomitant COPD.
Note: purulent sputum is not necessarily
Management bacterial.
primary prevention: frequent hand washing, smoking cessation, avoid irritant exposure
symptomatic relief: rest, fluids (3-4 L/day when febrile), humidity, analgesics and antitussives as
required
bronchodilators may offer improvement of symptoms (e.g. albuterol)
current literature does not support routine antibiotic treatment for the management of acute
bronchitis because it is most likely to be caused by a viral infection
antibiotics may be useful if elderly, comorbidities, pneumonia is suspected, or if the patient is
toxic (refer to Antimicrobial Quick Reference, FM50)
antibiotics in children show no benefit
Chest Pain
see Cardiology and Cardiovascular Surgery, C4 and Emergency Medicine, ER22
Differential Diagnosis
Risk Factors for Coronary Artery
Table 14. Differential Diagnosis of Chest Pain Disease
If symptoms persist
If symptoms persist
If symptoms persist
symptomatic relief
Zinc for the Common Cold
rest, hydration, gargling warm salt water, steam Cochrane Database of Systematic Reviews 2006;
analgesics and antipyretics: acetaminophen, ASA (not in children because risk of Reyes Issue 3; Last amendment: 1999
syndrome) This systematic review of 7 randomized control
cough suppression: dextromethorphan or codeine if necessary trials investigated the effects of zinc lozenges
for cold (acute upper respiratory tract infection)
decongestants, antihistamines symptoms. Two trials suggested the lozenges
zinc gluconate lozenge use is controversial were effective in reducing severity and duration of
patients with reactive airway disease will require increased use of bronchodilators and inhaled symptoms; overall, the lozenges did not appear to
steroids be effective.
Conclusions: The evidence for zinc lozenges
treating the common cold is inconclusive, and there
Contraception is a potential for side effects.
Cough
Differential Diagnosis
History and Physical
Common Causes
Upper airway cough syndrome duration (chronic >3 months), onset, frequency, quality (dry vs. productive), sputum
(postnasal drip) characteristics, provoking/relieving factors, recent changes
Asthma associated symptoms: fever, dyspnea, hemoptysis, wheezing, chest pain, orthopnea, PND,
GERD rhinitis
Non-asthmatic eosinophilic bronchitis
constitutional symptoms: fever, chills, fatigue, night sweats
Other Causes risk factors: smoking, occupation, exposure, family history of lung CA or other CA, TB status,
ACE inhibitors
Aspiration recent travel
Bronchietasis medications (ACE inhibitors), allergies
Cystic fibrosis PMH: lung (asthma, COPD, CF), heart (CHF, MI, arrhythmias), chronic illness
Chronic interstitial lung disease vitals including O2 saturation, respiratory exam, HEENT and precordial exam
Lung/laryngeal cancer
Pertussis
Psychogenic Investigations
Restrictive lung disease guided by findings on history and physical
TB, atypical mycobacterium, and consider throat swab, CXR, sputum culture, test for acid-fast bacilli
other chronic lung infections
refer to respirology for PFTs as appropriate
Dementia
see Psychiatry, PS18
Epidemiology
10% in patients over the age of 65, 25% in patients over the age of 85, 50% in patients over the
age of 90
prevalence increases with age, Down syndrome and head trauma
differential diagnosis: Alzheimers dementia, vascular dementia, Lewy-Body dementia,
frontotemporal dementia
Investigations
history, physical, MMSE
investigations are completed to exclude reversible causes of dementia and should be selected
based on the clinical circumstances
CBC, liver, thyroid, renal function tests, serum electrolytes, serum glucose, vitamin B12, folate,
VDRL, HIV, SPECT, head CT, EEG
Management
treat and prevent reversible causes
provide orientation cues (e.g. calendars, clocks) and optimize vision and hearing
family education, counselling and support (respite programs, group homes)
pharmacologic therapy: NMDA receptor antagonists and cholinesterase inhibitors slow rate of
cognitive decline; low-dose neuroleptics and anti-depressants can be used to treat behavioral
and emotional symptoms
20% of patients develop clinical depression, most commonly seen in vascular dementia
Depression
see Psychiatry, PS7
Etiology
Differential Diagnosis often presents as non-specific complaints (e.g. chronic fatigue, pain)
Other psychiatric disorders (e.g. depression is a clinical diagnosis and tests are done in order to rule out other causes of symptoms
anxiety, personality, bipolar, 2/3 of depressed persons may not receive appropriate treatment for their depression
schizoaffective, SAD, substance
abuse/withdrawal)
identification and early treatment improve outcomes
Early dementia
Endocrine (hyper/hypothyroidism, DM) Screening Questions
Liver failure, renal failure Are you depressed? (high specificity and sensitivity)
Chronic fatigue syndrome Have you lost interest or pleasure in the things you usually like to do? (anhedonia)
Vitamin deficiency (pernicious
anemia, pellagra)
Do you have problems sleeping? (for those not willing to admit depression)
Medication side effects (-blockers,
benzos) Assessment
Infections (mononucleosis) risk factors
Menopause personal or family history of depression
Cancer (50% of patients with tumours,
especially of brain, lung and pancreas,
medications and potential substance abuse problems
develop symptoms of depression suicidality/homicidality
before the diagnosis of cancer is fill out Form 1 (in Ontario): application by physician to hospitalize a patient against his/her
made) will for psychiatric assessment (up to 72 hours)
Toronto Notes 2011 Common Presenting Problems Family Medicine FM21
Diagnosis
persistent hyperglycemia is the hallmark of all forms of diabetes
DM Related Symptoms
Hyperglycemia: polyphagia, polydipsia,
Table 17. Diagnosis of Insulin Associated Disorders
polyuria, weight change, blurry vision, Condition Diagnostic Criteria
yeast infections
Diabetes Mellitus One of the following on 2 occasions:
Diabetic ketoacidosis (DKA): fruity
breath, anorexia, N/V, fatigue, abdo pain,
Random BG 11.1 mmol/L (200 mg/dL) with symptoms of DM (fatigue, polyuria,
Kussmaul breathing, dehydration polydipsia, unexplained weight loss) OR
Fasting BG 7.0 mmol/L (126 mg/dL) OR
Hypoglycemia: hunger, anxiety, BG 2 hours post 75 g OGTT 11.1 mmol/L (200 mg/dL) OR
tremors, palpitations, sweating,
headache, fatigue, confusion, seizures,
HbA1c 6.5%
coma Impaired Fasting Glucose (IFG) Fasting BG = 6.1-6.9 mmol/L (110-124 mg/dL)
Impaired Glucose Tolerance (IGT) BG 2 hours post 75 g OGTT = 7.8-11.0 mmol/L (141-198 mg/dL)
Screening
DKA can be triggered by infection,
ischemia, infarction, intoxication, Type 2 DM
medication non-compliance. FBG in everyone 40 q3 yrs
more frequent and/or earlier testing if presence of 1 risk factor (as previously listed)
GDM (see Obstetrics, OB13)
all pregnant women between 24-28 weeks gestation
non-fasting 1 hr 50 g OGCT 10.3 mmol/L (186 mg/dL) is diagnostic
if between 7.8-10.2 mmol/L (141-184 mg/dL), do confirmatory fasting 2 hr 75 g OGTT
if develop GDM, have a 50% chance of developing Type 2 DM over 20 years
Goals of Therapy
0 6 12 18 24
Hours After Injection
If not at target
Timely adjustments to and/or addition of antihyperglycemic agents should be made to attain target A1C within 6-12 months
Diarrhea
see Gastroenterology, G14
Definition
passage of frequent unformed stools (>200 g of stool/24 hours)
can be acute (<14 days duration) or chronic (>14 days duration)
Etiology and Clinical Features
acute diarrhea:
majority of cases are self-limiting
most commonly caused by viral infection (e.g. rotavirus)
fever and bloody stools increase probability of bacterial infection
consider C. difficile infection if recent hospitalization, recent antibiotic use, age >65,
immunosuppression
chronic diarrhea:
most commonly of non-infectious etiology
common causes include drugs (laxatives, antibiotics), infection (bacteria, parasites),
inflammation (IBD, diverticulitis), neoplasia (colon cancer), malabsorption, maldigestion,
IBS, and idiopathic
Treatment
chronic diarrhea: nonspecific treatment often required before workup is complete
antidiarrheal opiates (e.g. loperamide) most effective nonspecific treatment
should be used on a scheduled basis before meals rather than PRN
fibre (e.g. psyllium) commonly used as adjunctive treatment
oral rehydration solution offset electrolyte imbalances
lifestyle and diet changes
Dizziness
see Otolaryngology, OT6
Epidemiology
70% see general practitioners initially; 4% referred to specialists
frequency proportional to age; commonest complaint of ambulatory patients age >75
Differential Diagnosis
Dizziness
History
clarify type of dizziness: vertigo, pre-syncope, dysequilibrium, light-headedness
onset, precipitating/alleviating factors, preceding infections and activities, associated symptoms,
previous experiences of dizziness
duration (seconds to minutes vs. hours vs. days to weeks vs. persistent)
exacerbations
worse with head movement or eye closure (vestibular)
no change with head movement and eye closure (nonvestibular)
worse with exercise (cardiac/pulmonary causes)
FM26 Family Medicine Common Presenting Problems Toronto Notes 2011
associated symptoms
neurologic (central)
transient diplopia, dysphagia, dysarthria, ataxia (TIA, VBI, migraine)
persistent sensory and/or motor deficits (CNS)
audiologic (peripheral)
hearing loss, tinnitus, otalgia, aural fullness, recruitment
others
nausea, vomiting (peripheral vestibular disorders)
SOB, palpitations (hyperventilation, cardiac problem)
general medical history
HTN, diabetes, heart disease, fainting spells, seizures, cerebrovascular disease, migraines
ototoxic drugs: aminoglycosides (gentamicin, streptomycin, tobramycin), erythromycin,
ASA, antimalarials
hypotension (secondary to diuresis): furosemide, caffeine, alcohol
Physical Exam/Investigations
syncopal
Dix-Hallpike Test cardiac, peripheral vascular, and neurologic exams
Have the patient seated with legs bloodwork, ECG, 24-hr Holter, treadmill stress test, loop ECG, tilt table testing, carotid and
extended and head at 45 rotation vertebral doppler, EEG
Rapidly shift patient to supine position
with head fully supported in slight
vertiginous
extension (for 45 seconds) ENT and neurologic exams
Observe for rotatory nystagmus and Dix-Hallpike, consider audiometry and MRI if indicated
ask about sensation of vertigo non-syncopal, non-vertiginous
cardiac and neurologic exams
3-minute hyperventilation trial, ECG, EEG
Presentation
multiple visits with vague, ill-defined complaints such as: headaches, gastrointestinal symptoms,
How to Document Abuse insomnia, chronic pain, hyperventilation
Take photographs (with permission) of may also present with injuries inconsistent with history
known or suspected injuries
Use an injury location chart or body
map when documenting physical Management
findings screen ALL patients
Document any investigations ordered always have a high index of suspicion
(e.g. x-ray) physician is often first person to get disclosure
Write legibly or use a computer
Record the patients own words in health care visits are an important opportunity for physicians to address intimate partner
quotation marks violence
Avoid phrases that imply doubt about asking about abuse is the strongest predictor of disclosure
the patients reliability (e.g. patient several screening tools (see sidebar) exist to identify victims of partner violence
claims that...)
Record the patients demeanor (e.g. make sure to determine the victims level of immediate and long term danger and ask if there
upset, agitated) are weapons in the house
Record the time of day the patient is
examined and how much time has
elapsed since the abuse occurred
Toronto Notes 2011 Common Presenting Problems Family Medicine FM27
ELDER ABUSE
Definition
mistreatment of older people by those in a position of trust, power, or responsibilty for their care
types of abuse:
psychological (e.g. threatening, intimidating, insulting, demeaning, withholding information Risk Factors
that may be important to them, ignoring) Female
Older age (age 80 and older)
financial (e.g. stealing, pressuring to sell or share home, misusing power of attorney) Physical and mental frailty
physical (e.g. hitting, burning, locking in room, inappropriate use of physical restraints,
withholding or misusing medication)
sexual
neglect
Epidemiology
7% of adults in Canada age >65 reported experiences of emotional or financial abuse
older adults who live with someone are more likely to be abused than those who live alone
2/3 of reported abuse cases involved family members, most often adult children followed
by spouses
older females are more likely to be abused than older males
men are more likely than women to be victimized by an adult child (45% vs. 35%)
women are more likely than men to experience violence at the hands of a spouse (30% vs. 19%)
(Statistics Canada, 2004)
reasons for under-reporting: fear, shame, cognitive impairment, language/cultural barriers, and
social and geographic isolation
Screening
insufficient evidence to include or exclude as part of the periodic health examination, but
recommended that physicians be alert for indicators of abuse and institute measures to prevent
further abuse
general questions such as Do you feel safe at home? and move into more specific questions
about different kinds of abuse
Presentation
signs that an older adult is being abused may include:
depression, fear, anxiety, passivity, unexplained injuries, dehydration, malnutrition, poor
hygiene, rashes, pressure sores, and over-sedation/inappropriate medication use
Management
gather information from all sources (e.g. family members, health care providers, neighbours)
perform a thorough physical examination
ensure immediate safety and devise a plan for follow-up
additional steps depend on whether the patient accepts intervention and whether they are
capable of making decisions about their care
interventions may include use of protective and legal services, senior resource nurses, elder
abuse intervention teams and senior support groups
FM28 Family Medicine Common Presenting Problems Toronto Notes 2011
Dyspepsia
see Gastroenterology, G6
Epidemiology
annual incidence 1-2%, prevalence 20-40%
Etiology
common: functional, peptic ulcer disease, gastroesophageal reflux disease, gastritis
others: cholelithiasis, irritable bowel disease, esophageal or gastric cancer, pancreatitis,
pancreatic cancer, Zollinger-Ellison syndrome, and abdominal angina
History
symptoms may not be useful in finding cause
association with food, anorexia, nausea, vomiting, NSAID use
symptoms suggestive of underlying pathology: weight loss, dysphagia, persistent vomiting,
gastrointestinal bleeding (hematemesis, hematochezia)
Dyspnea
see Respirology, R2 and Emergency Medicine, ER27
Investigations
CXR, ECG
PFTs, ABG acutely if indicated
Management
ABCs: send to Emergency Department if in severe respiratory distress
depends on cause
Dysuria
see Urology, U4
Definition
the sensation of pain, burning or discomfort on urination
Risk Factors for Complicated Urinary
Tract Infection Epidemiology
Male sex in adulthood, more common in women than men
Pregnancy
Recent urinary tract instrumentation approximately 25% of women report one episode of acute dysuria per year
Functional or anatomic abnormality of most common in women 25-54 years of age and in those who are sexually active
the urinary tract in men, dysuria becomes more prevalent with increasing age
Chronic renal disease
Diabetes Etiology
Immunosuppression
Indwelling catheter
infectious
most common cause
presents as cystitis, urethritis, pyelonephritis, vaginitis or prostatitis
non-infectious
hormonal conditions (postmenopausal hypoestrogenism), obstruction (BPH, urethral
strictures), neoplasms, allergic reactions, chemicals, foreign bodies, trauma
Toronto Notes 2011 Common Presenting Problems Family Medicine FM29
History
comprehensive sexual, medical and psychosocial history
time course
last satisfactory erection
gradual or sudden onset
attempts at sexual activity
quantify
presence of morning or night time erections
stiffness (scale of 1-10)
ability to initiate and maintain an erection with sexual stimulation
erection stiffness during sex (scale of 1-10)
qualify
partner or situation specific
loss of erection before penetration or climax
degree of concentration required to maintain an erection
percentage of sexual attempts satisfactory to patient and/or his partner
Modifiable Risk Factors and Erectile significant bends in penis or pain with erection
Dysfunction: Can Lifestyle Changes Modify Risk? difficulty with specific positions
Urology 2000; 56:302-306 impact on quality of life and relationship
Study: A prospective cohort study designed to
examine whether changes in smoking, heavy Investigations
alcohol consumption, sedentary lifestyle, and
obesity are associated with the risk of ED in men hypothalamic-pituitary-gonadal axis evaluation: testosterone (free + total), prolactin, LH
aged 40-70. risk factor evaluation: fasting glucose, HbA1c, lipid profile
Results: Obesity was associated with ED others: TSH, CBC, urinalysis
(P=0.006), with baseline obesity conferring higher specialized testing
risk regardless of subsequent weight loss. Level of
physical activity was associated with ED (P=0.01):
psychological and/or psychiatric consultation
those initiating physical activity or remaining active in-depth psychosexual and relationship evaluation
had a lower risk of ED, while those who remained nocturnal penile tumescence and rigidity (NPTR) assessment
sedentary had a higher risk.As compared to their vascular diagnostics (e.g. doppler studies, angiography)
sedentary peers, those who initiated exercise in
midlife had a 70% reduced ED rate. Changes in Management
smoking or alcohol intake were not associated with
ED (P>0.3).
Table 23. Management of Erectile Dysfunction
Conclusion: Although making lifestyle changes
in midlife may be too late to reverse the effects of Nonpharmacologic Pharmacologic Surgical
smoking, obesity, and alcohol consumption on ED,
initiating physical activity in midlife may in fact Lifestyle changes Oral agents Implants
reduce ED relative to peers who remain sedentary. (alcohol, smoking, exercise)
Adopting a healthy lifestyle early in life may be the
Suppository Vascular repair
best approach to reducing the risk of developing ED Relationship/sexual counselling (MUSE: male urethral suppository for erection)
Realignment
in later years. Vacuum devices Injections
Toronto Notes 2011 Common Presenting Problems Family Medicine FM31
pharmacologic treatment
phosphodiesterase type 5 inhibitors (see Table 24)
alpha adrenergic blockers (e.g. yohimbine)
serotonin antagonist and reuptake inhibitor (e.g. trazodone)
testosterone currently only indicated in patients presenting with hypogonadism and
testosterone deficiency (note: breast/prostate cancer are absolute contraindications)
Fatigue
Epidemiology
25% of office visits to family physicians
peaks in ages 20-40 Fatigue Red Flags
women 3-4x > men Fever
50% have associated psychological complaints/problems, especially if <6 month duration Weight loss
Night sweats
Neurological deficits
Differential Diagnosis Ill-appearing
Investigations
psychosocial causes are common, so usually minimal investigation is warranted
physical causes of fatigue usually have associated symptoms/signs that can be elicited from a
focused history and physical examination
investigations should be guided by history and physical and may include:
CBC + differential, electrolytes, BUN, Cr, ESR, glucose, TSH, ferritin, vit B12, total protein,
albumin, AST, ALT, ALP, bilirubin, calcium, phosphate, ANA, beta-hCG
urinalysis, CXR, ECG
additional tests: serologies (Lyme disease, hepatitis B and C screen, HIV, ANA) and PPD
skin tests
Treatment
treat the cause
if etiology undetermined (underlying cause cannot be identified in 1/3 of patients)
reassurance and follow-up, especially with fatigue of psychogenic etiology
supportive counselling, behavioural, or group therapy
encourage patient to stay physically active to maximize function
review all medications, OTC, and herbal remedies for drug-drug interactions and side effects
prognosis: after 1 year, 40% are no longer fatigued
FM32 Family Medicine Common Presenting Problems Toronto Notes 2011
Fever
Differential Diagnosis
Definition
mean oral temperature = 36.8C, unadjusted TM temperature is 0.4C lower, rectal temperature
usually 0.4C higher
diurnal variation: usually 0.5C higher at 4PM vs. 6AM
fever = oral temperature >37.2C (AM), 37.7C (PM)
History
fever
peak temperature, thermometer, route
time of day
response to antipyretics
systemic symptoms
weight loss, fatigue, rash, arthralgia
Toronto Notes 2011 Common Presenting Problems Family Medicine FM33
Investigations
CBC & differential, blood culture, urine culture, urinalysis
stool O&P, Gram stain, culture
CXR, TB skin test, sputum culture
LP
Management
general: sponge bath, light clothing
acetaminophen/ibuprofen as needed
treat underlying cause
Joint Pain
see Rheumatology, RH3
Differential Diagnosis
History
number of joints involved monoarticular, oligoarticular, polyarticular
pattern of joints involved symmetrical vs. asymmetrical, large vs. small joints, axial skeleton
relation to activity (inflammatory better with activity, degenerative worse)
relation to rest (inflammatory worse with rest, degenerative better)
morning stiffness >30 minutes (inflammatory)
soft tissue swelling, erythema (inflammatory)
onset acute vs. chronic (>6 weeks)
trauma, infection, medications (steroids, diuretics)
FHx of arthritis
co-morbidities: diabetes mellitus (carpal tunnel syndrome), renal insufficiency (gout), psoriasis
(psoriatic arthritis), myeloma (low back pain), osteoporosis (fracture), obesity (OA)
constitutional symptoms (neoplasm)
FM34 Family Medicine Common Presenting Problems Toronto Notes 2011
systemic features
fever (SLE, infection)
rash (SLE, psoriatic arthritis)
nail abnormalities (psoriatic, reactive arthritis)
myalgias (fibromyagia, myopathy)
weakness (polymyositis, neuropathy)
GI symptoms (scleroderma, IBD)
GU symptoms (reactive arthritis, gonoccocemia)
Physical Exam
vitals
specific joint exams
systemic features (skin, nails, eyes, hands)
Investigations
CBC + differential, ESR, CRP, RF, ANA, HLA-B27, serum uric acid, calcium
urinalysis
tissue cultures
x-ray
joint aspirate for cell count + differential, culture, Gram stain, microscopy
Headache
see Neurology, N39
Primary Headaches
Table 28. Primary Headaches
Migraine Tension-type Cluster Caffeine Withdrawal
Epidemiology 12% of adults 38% of adults, can be <0.1% of adults, M>>F ~50% of people drinking
F>M episodic or chronic >2.5 cups/d
20% with aura
80% without aura
Duration 5-72 hrs May occur as isolated <3 hrs at same time of day Begins 12-24 hrs after
incident or daily, duration last caffeine intake, can
is variable last ~1 wk
Pain Classically unilateral and Mild to moderate pain, Sudden, unilateral, severe, Severe, throbbing,
Headache Red Flags pulsatile, but 40% are bilateral, fronto-occipital or usually centered around eye, associated with
Sudden onset of severe headache bilateral, moderate-severe generalized pain, band-like frequently awakens patient drowsiness, anxiety,
Worst headache ever intensity, nausea/vomiting, pain, contracted neck/ muscle stiffness, nausea,
New headache after age 50 photo/phonophobia scalp muscles, associated waves of hot or cold
Headache present on awakening with little disability sensations
Impaired mental status
Fever
Neck stiffness Triggers Numerous (e.g. food, sleep Stressful events, NOT Often alcohol Discontinuing caffeine
Seizures disturbance, stress, aggravated by physical
Focal neurologic deficits hormonal, fatigue, weather, activity
Jaw claudication high altitude)
Scalp tenderness Aggravated by physical
Worse with exercise, sexual activity or
valsalva
activity
Treatment of 1st line: acetaminophen, Rest and relaxation Sumatriptan Caffeine
Acute ASA, caffeine NSAIDs Dihydroergotamine Acetaminophen or ASA
Headache 2nd line: NSAIDs High-flow O2 caffeine
3rd line: 5HT agonists Intranasal lidocaine
antiemetic
Prophylactic 1st line: beta-blockers Rest and relaxation, Lithium carbonate, Cut down on caffeine
Therapy 2nd line: TCAs physical activity, prednisone, methysergide
3rd line: anticonvulsants biofeedback
Secondary Headaches
caused by underlying organic disease
account for <10% of all headaches, may be life-threatening
etiology
space-occupying lesion
systemic infection (meningitis, encephalitis)
stroke
subarachnoid hemorrhage
systemic disorders (thyroid disease, hypertension, pheochromocytoma, etc.)
temporal arteritis
traumatic head injuries
TMJ or C-spine pathology
serious ophthalmological and otolaryngological causes of headache
Toronto Notes 2011 Common Presenting Problems Family Medicine FM35
treatment
based on underlying disorder
analgesics may provide symptomatic relief
Investigations
indicated only when red flags are present and may include:
CBC for suspected systemic or intracranial infection
ESR for suspected temporal arteritis
neuroimaging (CT or MRI) to rule out intracranial pathology
CSF analysis for suspected hemorrhage, infection, tumour or disorders related to CSF
Hearing Impairment
see Otolaryngology, OT9
Definition
Does this Patient have Hearing Impairment?
hearing impairment: a raised hearing threshold measured as decibels of hearing loss relative to JAMA 2006; 295:416-428
the normal population at specific frequencies Purpose: To evaluate bedside clinical maneuvers
hearing disability: hearing impairment that interferes with performing daily tasks used to evaluate the presence of hearing
impairment.
Study: Evidence-based review of studies examining
Epidemiology the accuracy or precision of screening questions
10% of the population is hard of hearing or deaf and tests. 24 studies were included in this analysis.
90% of age-related hearing loss (presbycusis) is sensorineural Conclusions: Elderly patients who admit to
hearing loss detectable by audiology is present in greater than 1/3 of people over 65 having hearing impairment should be offered
audiometry, while those who do not should undergo
associated with significant physical, functional and mental health consequences a whispered-voice test. Those who hear the
whispered voice require no further testing, while
Classification those who do not require audiometry. The Weber
conductive (sound does not reach cochlea) and Rinne tests are not useful in screening for
hearing impairment.
sensorineural (sound is not converted or transmitted via neural signals)
mixed
Assessment
infants
universal newborn hearing screening program
elderly
whispered-voice test
whisper six test words 6 inches to 2 feet away from the patients ear out of the visual field,
ask patient to repeat the words (with non-test ear distraction)
tuning fork test
Rinne and Weber (not for general screening)
audioscope
delivers pure tone frequencies to obtain thresholds for frequencies of 250-8000 Hz
Management
counsel about noise control and hearing protection programs (grade A evidence)
refer patients with hearing loss for a complete audiological examination
hearing amplification (e.g. hearing aids), assistive listening devices, and cochlear implants can
dramatically improve quality of life
Hypertension
Epidemiology
20-25% of Canadian adults have HTN (and up to 50% undiagnosed)
16% have adequate BP control
approximately 50% of adult Canadians are hypertensive by age 60 Symptoms of hypertension are usually
NOT PRESENT (this is why it is called
3rd leading risk factor associated with death the silent killer).
risk factor for CAD, CHF, cerebrovascular disease, renal failure, peripheral vascular disease
May have occipital headache upon
awakening or organ specific complaints
Definition if advanced disease.
hypertension
BP 140/90 mmHg (see Figure 9)
isolated systolic hypertension
sBP 140 and dBP <90
associated with progressive reduction in vascular compliance
usually begins in 5th decade; up to 11% of 75 year olds
FM36 Family Medicine Common Presenting Problems Toronto Notes 2011
accelerated hypertension
significant recent increase in BP over previous hypertensive levels associated with evidence
Hypertensive Emergencies of vascular damage on fundoscopy but without papilledema
1. Accelerated malignant HTN with malignant hypertension
papilledema sufficient elevation in BP to cause papilledema and other manifestations of vascular damage
2. Cerebrovascular:
Hypertensive encephalopathy
(retinal hemorrhages, bulging discs, mental status changes, increasing creatinine)
CVA with severe hypertension not defined by absolute level of BP, but often requires BP of >200/140
Intracerebral hemorrhage develops in about 1% of hypertensive patients
SAH hypertensive urgency
3. Cardiac:
Acute aortic dissection
sBP >210 or dBP >120 with minimal or no target-organ damage
Acute refractory LV failure hypertensive emergency
Acute MI with persistent ischemic high BP + acute target-organ damage
pain after CABG
4. Renal:
Acute glomerulonephritis Etiology
Renal crises from collagen vascular essential (primary) hypertension (>90%)
diseases undetermined cause
Severe hypertension following renal secondary hypertension (10%)
transplantation
5. Excessive circulating watch for labile, white coat hypertension (office-induced elevated BP)
catecholamines:
Pheochromocytoma Predisposing Factors
Tyramine containing foods or drug family history
interactions with MAOIs
Sympathomimetic drug use (e.g. obesity (especially abdominal)
cocaine) alcohol consumption
Rebound HTN after cessation of anti- stress
hypertensive drugs (e.g. clonidine) sedentary lifestyle
6. Eclampsia
7. Surgical: smoking
Severe HTN prior to emergent surgery male gender
Severe post-op HTN age >30
Post-op bleeding from vascular suture excessive salt intake/fatty diet
lines
8. HTN following severe burns African American ancestry
9. Severe epistaxsis dyslipidemia
Investigations
Keys to Grade of Recommendations for all patients with hypertension (D)
for Hypertension Diagnosis and CBC, electrolytes, Cr, fasting glucose and lipid profile, 12-lead ECG, urinalysis
Treatment
for specific patient subgroups (D)
Grade DM or renal disease: urinary protein excretion
A High levels of internal validity increasing Cr OR history of renal disease or proteinuria OR HTN resistant to 3 meds OR
and statistical precision presence of abdominal bruit: renal ultrasound, captopril renal scan, MRA/CTA (B)
B/C Lower levels of internal validity if suspected endocrine cause: plasma aldosterone, plasma renin (D)
and statistical precision if suspected pheochromocytoma: 24h urine for metanephrines and creatinine (C)
D Expert opinion echocardiogram for left ventricular dysfunction assessment if indicated (C)
Toronto Notes 2011 Common Presenting Problems Family Medicine FM37
pharmacological
indications regardless of age, be cautious with frail elderly patients
Calcium Channel Blockers dBP 90 mmHg with target organ damage or independent cardiovascular risk factors (A)
Dihydropyridine CCBs dBP 100 mmHg (A) or sBP 160 mmHg (A) without target organ damage or
amlodipine cardiovascular risk factors
nifedipine
felodipine
sBP 140 with target organ damage
if partial response to standard dose monotherapy, add another first-line drug (C)
Non-dihydropyridine CCBs
diltiazem
caution with combination of non-DHP CCB and beta-blocker (D)
verapamil combination of ACE inhibitor and ARB is not recommended (A)
if still not controlled or adverse effects, can add other classes of anti-hypertensives (D)
choice of therapy in patients with unique conditions (see Table 30)
most patients will require combination therapy for optimal control
Table 30. Pharmacologic Treatment of Hypertension in Patients with Unique Conditions (continued)
Condition or Risk Factor Recommended Drugs Alternative Drugs Not Recommended
Smoking Low dose thiazides b-blockers
ACEI
Pregnancy Methyldopa Labetolol ACEI
Hydralazine Nifedipine
Elderly As for uncomplicated IHD, b-blockers not recommended as
(>60) except for use of b-blockers first line treatment
Emergency (BP >169/90) = labetolol,
nifedipine
If >3 cardiovascular RFs Statin, ASA Caution with use of ASA in patients
or established with uncontrolled BP
atherosclerotic disease
ISA = intrinsic sympathomimetic activity, ARB = angiotensin II receptor blockers, ACEI = angiotensin converting enzyme inhibitor
Adapted from: McAlister FA, Zarnke KB, Campbell NRC, et al. (2002). The 2001 Canadian recommendations for the management of hypertension: Part two Therapy. Can
J Cardiol, 18(6):625-641. AND The 2010 Canadian Hypertension Education Program Recommendations.
Definition
acute: <6 weeks Red Flags for Back Pain
Bowel or bladder dysfunction
subacute: 6-12 weeks Anesthesia (saddle)
chronic: >12 weeks Constitutional symptoms/malignancy
Khronic disease
Epidemiology Paresthesias
Age >50 and mild trauma
5th most common reason for visiting a physician IV drug use
lifetime prevalence: 90% Neuromotor deficits
peak prevalence: age 45-60
largest WSIB category
most common cause of chronic disability for persons <45 years old
90% resolve in 6 weeks, <5% become chronic
Etiology
source of pain can be local, radicular, referred, or related to a psychiatric illness
98% mechanical cause
ligamentous/muscle strain, facet joint degeneration, disc injury, spondylosis,
spondylolisthesis, compression fracture, spinal stenosis, pregnancy
worse with movement, improved with rest
2% non-mechanical cause
most concerning when pain is worse at rest and does not change with position
surgical emergencies
cauda equina syndrome: low back pain, areflexia, lower extremity weakness, fecal
incontinence, urinary retention, saddle anesthesia, decreased anal tone
abdominal aortic aneurysm: pulsatile abdominal mass
medical conditions
neoplastic (primary, metastatic, multiple myeloma)
infectious (osteomyelitis, TB)
metabolic (osteoporosis, osteomalacia, Pagets disease)
rheumatologic (ankylosing spondylitis, polymyalgia rheumatica)
referred pain (perforated ulcer, pancreatitis, pyelonephritis, ectopic pregnancy, herpes
zoster), no change with position
Physical Exam
neurologic exam for L4, L5, S1 helps determine level of spinal involvement (muscle strength,
sensation, reflexes)
peripheral pulses
special tests
straight leg raise (positive if pain at <70 degrees, aggravated by dorsiflexion of ankle),
positive test is indicative of sciatica
crossed straight leg raise (more specific; raising of uninvolved leg elicits pain in leg with
sciatica)
femoral stretch test (patient prone, knee flexed, examiner extends hip) to diagnose L4
radiculopathy
FM40 Family Medicine Common Presenting Problems Toronto Notes 2011
Osteoarthritis
see Rheumatology, RH4
Epidemiology
most common form of arthritis seen in primary care
prevalence: 10-12%, increases with age
results in long-term disability in 2-3% of patients with OA
almost everyone over the age of 65 shows signs of OA on x-ray, but only 33% of these will be
symptomatic
Clinical Features
pain with weight bearing, improved with rest
morning stiffness or gelling <30 min
deformity, bony enlargement, crepitus, limitation of movement
usually affects distal joints of hands, spine, hips, and knees Hand (DIP, PIP, 1st CMC)
Hip
Investigations Knee
no laboratory tests for the diagnosis of OA 1st MTP
L-spine (L4-L5, L5-S1)
Linda Colati
radiographic features: joint space narrowing, subchondral sclerosis, subchondral cysts,
C-spine
osteophytes Uncommon: ankle, shoulder,
elbow, MCP, rest of wrist
Management
goals: relieve pain, preserve joint motion and function, prevent further injury Figure 10. Common Sites of
conservative Involvement in OA
patient education, weight loss, exercise (OT/PT), assistive devices (canes, orthotics, raised
toilet seats)
pharmacological Glucosamine Therapy for Treating Osteoarthritis
keep in mind co-morbid conditions such as HTN, peptic ulcer disease, renal disease Cochrane Database of Systematic Reviews 2005;
Issue 2
medications do not alter natural course of OA This meta-analysis of 25 single- and double-blinded
1st line: acetaminophen 325-1000 mg qid prn (OA is not an inflammatory disorder) randomized controlled trials with 4963 patients
2nd line: NSAIDs [COX-2 selective NSAIDs (Celebrex, Mobicox) recommended if compared glucosamine treatment, administered by
long-term therapy or if high risk for serious GI problems] any route, against placebo or another treatment.
combination analgesics (e.g. acetaminophen and codeine) Reviewers Conclusions: Glucosamine can
decrease pain and functional impairment resulting
intra-articular corticosteroid injections (not more than 3-4x/yr) may be helpful in acute from OA and is not associated with any side
flares (benefits last 4-6 wks, can be up to 6 mo) effects compared to placebo. Differences in the
intra-articular hyaluronic acid injections effectiveness of Rotta and non-Rotta preparations
topical NSAID (Pennsaid) highlight variability between glucosamine
capsaicin cream (Zostrix) preparations and patients should be made aware
surgery of this.
consider if persistent significant pain and functional impairment despite optimal
pharmacotherapy (e.g. debridement, osteotomy, total joint arthroplasty)
FM42 Family Medicine Common Presenting Problems Toronto Notes 2011
Osteoporosis
see Endocrinology, E43
age-related disease characterized by decreased bone mass and increased susceptibility to
fractures
affects 1 in 4 Canadian women and 1 in 8 Canadian men
Diagnosis
defined in terms of a bone mineral density (BMD) T-score < 2.5 SD
osteopenia: BMD T-score between 1.0 SD and 2.5 SD
mass BMD screening is not recommended
measure BMD in
all patients >65 years of age
all patients with one major or two minor risk factors for osteoporosis (see Table 32)
measure BMD using dual x-ray absorptiometry (DEXA)
suspect osteoporosis in women with back pain, a decrease in height or thoracic kyphosis
Management
Calcium Content of Some Common institute a fall prevention program for those at risk; optimize eyesight
Food lifestyle
1 cup milk 300 mg weight bearing exercise, smoking cessation, decrease alcohol intake
cup yogurt 295 mg
can salmon w/bones 240 mg diet
cup cooked broccoli 50 mg for women without documented osteoporosis, calcium and vitamin D supplementation
1 medium orange 50 mg alone prevents osteoporotic fractures (grade B recommendation)
Osteoporosis Society of Canada. calcium (1500 mg/day) and vitamin D (800 IU/day) intake in diet or supplements
www.osteoporosis.ca pharmacological
women with osteoporosis: bisphosphonates (e.g. risedronate, alendronate) or Selective
Estrogen Receptor Modulators (e.g. raloxifene) prevent osteoporotic fractures (grade A to B
recommendation)
women with severe osteoporosis (osteoporosis plus at least 1 fragility fracture): alendronate,
risedronate, parathyroid hormone (limited duration), raloxifene, etidronate and oral
pamidronate therapy (grade A to B recommendation)
if none of these drugs is tolerated, hormone replacement therapy (HRT) or calcitonin can be
considered
severe esophagitis is the major side effect of bisphosphonate use
HRT, calcitonin
there is fair evidence that combined estrogenprogestin therapy decreases the incidence of
total, hip and nonvertebral fractures; however, for most women the risks may outweigh the
benefits (grade D recommendation), see Gynecology, GY33
Rash
see Dermatology, D4
DDx of Rash
Contact dermatitis History
Herpes zoster age
Eczema
Erythema nodosum
duration of lesions
Lichen planus associated symptoms: itching, fever, pain
Psoriasis travel history
Lupus erythematous sick contacts
Drug reaction
past medical history, medications, sexual history
vaccinations
Toronto Notes 2011 Common Presenting Problems Family Medicine FM43
Physical Exam
vitals
describe lesion (SCALD) Common DDx of Pruritic Rash
Size Eczema
Colour (e.g. hyperpigmented, hypopigmented, erythematous) Contact dermatitis
Insect bites
Arrangement (e.g. solitary, linear, reticulated, grouped, herpetiform) Scabies
Lesion morphology Urticaria
Distribution (e.g. dermatomal, intertriginous, symmetrical/asymmetrical, follicular) PUPPP (during pregnancy)
Drug reaction
Investigations
depends on history; may include swab of lesion, biopsy
Management
depends on symptoms and cause of rash
refer to dermatologist as needed
Rhinorrhea
see Otolaryngology, OT23
Differential Diagnosis
common cold, sinusitis, influenza, strep pharyngitis, ear infections, vasomotor rhinitis
allergies, contact with substances/tearing
foreign body
opioid withdrawal
basilar skull fracture
Investigations
CBC, throat swab, nasopharyngeal swab, x-ray if injury, allergy testing
Management
saline nasal rinse
consider medications: antihistamines, decongestants, corticosteroid nasal spray
Definition
diverse group of infections caused by multiple microbial pathogens
Risk Factors
transmitted by either secretions or fluids from mucosal surfaces Sexually active males and females
<25 years old
Epidemiology Early age of 1st intercourse
high incidence rates worldwide Street involved and/or substance use,
men who have sex with men
Canadian prevalence rates in clinical practice Unprotected sex, previous STI,
common: chlamydia, gonorrhea, PID, genital warts, genital herpes (increasing incidence) contact with known case of STI
less common: hepatitis B, HIV & syphilis (both increasing in incidence), trichomoniasis New partner in past 2 months,
rare: chancroid, lymphogranuloma venereum, granuloma inguinale >2 partners in past 12 months
genital tract infections (NOT sexually transmitted): vulvovaginal candidiasis (VVC), bacterial
vaginosis (BV)
three most common infections associated with vaginal discharge in adult women are BV, VVC,
and trichomoniasis
History
sexual history
When a STI is detected in a prepubertal
level of sexual activity and type (oral, anal and/or vaginal intercourse) child, evaluation for sexual abuse is
age of first intercourse, sexual orientation, sexual activity during travel prudent.
total number of partners in the past year/month/week and duration of involvement with
each
FM44 Family Medicine Common Presenting Problems Toronto Notes 2011
STI history
Prophylactic Vaccination Against Human
Papillomavirus Infection and Disease in Women: STI awareness, previous STIs and testing, partners with previous STIs
A Systematic Review of Randomized Controlled contraception history, last Pap test and results
Trials local symptoms such as genital burning, itching, discharge, sores, vesicles
CMAJ 2007; 177(5):469-479. associated symptoms such as fever, arthralgia, lymphadenopathy
Purpose: To evaluate prophylactic HPV vaccination
in preventing high- and low-grade cervical lesions, partner communication with regards to STIs
persistent HPV infection, external genital lesions,
adverse events, and death using meta-analysis. Investigations/Screening
Studies: 9 reports from 6 different trails with individuals at increased risk, even those who are asymptomatic, should be screened for
40 323 patients were included and all studies were
of high methodologic quality. Three studies used the chlamydia, gonorrhea, HIV, hepatitis B, and syphilis
quadrivalent vaccine, two used the bivalent, and Pap test if none performed in the preceding 12 months
one used a monovalent. The longest mean duration
of follow-up was 48 months. Management
Results: Prophylatic HPV vaccination decreased the
frequency of high-grade cervical lesions caused by primary prevention is vastly more effective than treating STIs and their sequelae
vaccine-type HPV strains compared to the control offer hepatitis B vaccine if not immune, offer Gardasil to women under age of 26
group (Peto odds ratio 0.14 (95% CI 0.09-0.21). discuss STI risk factors (e.g. decreasing the number of sexual partners)
Vaccinations also prevented persistent HPV direct advice to ALWAYS use condoms or to abstain from intercourse
infection, low-grade lesions and genital warts and
the reported adverse events were mostly minor. condoms not 100% effective against HPV, herpes, genital warts
Compared to placebo, there was no difference in a STI patient is not considered treated until the management of his/her partner(s) is ensured
serious adverse events or death. (contact tracing by Public Health)
Conclusion: Prophylatic HPV is highly efficacious patients should abstain from sexual activity until treatment completion
in preventing infection and precancerous cervical
disease in women aged 15-25 who have not mandatory reporting: chlamydia, gonorrhea, hepatitis B, HIV, syphilis
previously been infected with vaccine-type HPV
strains.
Sinusitis
see Otolaryngology, OT25
Definition
inflammation of the mucous membranes of the nasal cavity and paranasal sinuses, fluid within Sinusitis Score
Maxillary toothache (1)
these cavities, and/or the underlying bone History of coloured nasal discharge (1)
No improvement with decongestants
Etiology (1)
classifications: Abnormal transillumination (1)
acute: <4 weeks Purulent secretion on exam (1)
Other signs: nasal congestion, facial
recurrent: 4 or more episodes per year, each lasting at least 10 days, with an absence of pain/pressure
symptoms in between
Probability of Sinusitis By Score
chronic: 12 weeks 0 9%
common pathogens: rhinovirus, influenza, parainfluenza, S. pneumoniae, H. influenzae, 1 21%
M. catarrhalis 2 40%
3 63%
Risk Factors 4 81%
5 92%
medical conditions: respiratory infections, allergic rhinitis, cystic fibrosis, immunodeficiency
anatomic: deviated septum, polyps, adenoid hypertrophy, tumour Ebell, MH. Evidence-based diagnosis: a handbook of
clinical prediction rules. 2001.
irritants: environmental, tobacco smoke, air pollution, chlorine
iatrogenic: topical decongestant overuse, cocaine, trauma
Investigations
radiography is warranted only when the diagnosis of sinusitis is in doubt
all patients with pronounced frontal headaches should have a radiograph performed to
rule out frontal sinusitis
CT scans are not cost-effective and should not be used routinely to diagnose sinusitis
Management
acute sinusitis
70% of patients will resolve without antibiotics
oral analgesics/antipyretics for pain/fever
nasal saline rinse and humidification may be beneficial
short-term use of topical or systemic decongestants may be useful adjuncts
antihistamines are contraindicated
antibiotics limited to those diagnosed with acute bacterial sinusitis through history and
physical
1st line: amoxicillin x 10 days (TMP-SMX or doxycycline if penicillin allergic)
2nd line: amoxicillin+clavulanate, clarithromycin, azithromycin, cefuroxime
referral to ENT if
failure of second-line therapy
3 episodes per year
development of complications (mucocele, orbital extension, meningitis, intracranial
abscess, venous sinus thrombosis)
Sleep Disorders
see also Respirology, R32
Definition
most often characterized by one of three complaints:
insomnia
difficulty falling asleep, difficulty maintaining sleep, early-morning wakening,
non-refreshing sleep
parasomnias
night terrors, nightmares, restless leg syndrome, somnambulism (performing complex
behaviour during sleep with eyes open but without memory of event)
excessive daytime sleepiness
Epidemiology
1/3 of patients in primary care setting have occasional sleep problems
10% have chronic sleep problems
more common in women and with increasing age
Etiology
primary sleep disorders
primary insomnia, obstructive sleep apnea, restless legs syndrome, narcolepsy, periodic limb
movements of sleep
FM46 Family Medicine Common Presenting Problems Toronto Notes 2011
secondary causes
medical: COPD, asthma, CHF, hyperthyroidism, chronic pain, BPH
drugs: alcohol, caffeine, nicotine, beta-agonists, antidepressants, steroids
psychiatric disorders: especially mood and anxiety disorders
lifestyle factors: shift work
Investigations
complete sleep diary every morning for 1-2 wks
record bedtime, sleep latency, total sleep time, awakenings, quality of sleep
rule out specific medical problems (CBC + differential, TSH)
sleep study referral if suspect periodic leg movements of sleep or sleep apnea
night time polysomnogram or daytime multiple sleep latency test
Treatment
treat any suspected medical or psychiatric cause
psychologic treatment
sleep hygiene: avoid caffeine, nicotine, alcohol; exercise regularly; comfortable sleep
environment; regular sleep schedule; no napping
relaxation therapy: deep breathing, meditation, biofeedback
stimulus control therapy: re-association of bed/bedroom with sleep; re-establishment of a
consistent sleep-wake schedule; reduce activities that cue staying awake
sleep restriction therapy: total time in bed should closely match the total sleep time of the
patient (improves sleep efficacy)
pharmacologic treatment
short-acting benzodiazepines: e.g. lorazepam, oxazepam, temazepam, should be used
<7 consecutive nights to break cycle of chronic insomnia
Specific Problems
primary insomnia
majority of cases
person reacts to insomnia with fear or anxiety around bedtime or with a change in sleep
hygiene; can progress to a chronic disorder (psychophysiological insomnia)
snoring
results from soft tissue vibration at the back of the nose and throat due to turbulent airflow
through narrowed air passages
risk factors: male gender, obesity, alcohol consumption, ingestion of tranquilizers or muscle
relaxants, and smoking
PE: obesity, nasal polyps, septal deviation, hypertrophy of the nasal turbinates, and enlarged
uvula and tonsils
investigations (only if severely symptomatic): nocturnal polysomnography and airway
assessment (CT/MRI)
treatment
sleep on side (position therapy), weight loss
nasal dilators (noninvasive external dilator made with elastic adhesive backing applied
over nasal bridge), tongue-retaining devices, mandibular advancement devices
at risk of developing obstructive sleep apnea
obstructive sleep apnea (OSA)
apnea resulting from upper airway obstruction due to collapse of the base of the tongue, soft
palate with uvula, and epiglottis
respiratory effort is present
leads to a distinctive snorting, choking, awakening type pattern as body rouses itself to open
airway = resuscitative breath
Risk Factors for Obstructive Sleep apneic episodes can last from 20 sec to 3 min; can have 100-600 episodes/night
Apnea diagnosis based on nocturnal polysomnography: >15 apneic episodes per hour of sleep with
2% women, 4% men between ages arousal recorded
30-60
Obesity causing upper airway consequences
narrowing: BMI >28 kg/m2 present in daytime somnolence, non-restorative sleep
60-90% of cases poor social and work performance
Children: commonly tonsils, adenoids mood changes: anxiety, irritability, depression
Aging which causes decreased
muscle tone sexual dysfunction: poor libido, impotence
Persistent URTIs, allergies, nasal morning headache (due to hypercapnia)
tumours, hypothyroidism (due to HTN (2x increased risk), CAD (3x increased risk), stroke (4x increased risk),
macroglossia) arrhythmias
Family history
pulmonary hypertension, RV dysfunction, cor pulmonale (due to chronic hypoxemia)
memory loss, decreased concentration, confusion
investigations
blood gas not helpful, TSH if clinically indicated
evaluate BP, inspect nose, oropharynx (i.e. for enlarged adenoids or tonsils)
nocturnal polysomnography (sleep lab)
Toronto Notes 2011 Common Presenting Problems Family Medicine FM47
treatment
modifying factors: avoid sleeping supine, lose weight, avoid alcohol, sedatives, narcotics,
inhaled steroids if nasal swelling present
primary treatment of OSA is CPAP: maintains patent airway in 95% of OSA cases
dental appliances to modify mandibular position
surgery: somnoplasty, tonsillectomy and adenoidectomy (in children),
uvulopalatopharyngoplasty (UPPP)
report patient to Ministry of Transportation if OSA is not controlled by CPAP
central sleep apnea
definition
brain fails to send appropriate signals to the breathing muscles to initiate respirations
defining feature is absent respiratory effort
often secondary to CNS diseases: brainstem infarction, infection, neuromuscular disease
investigations: PFTs, nocturnal polysomnography, MRI
treatment: CPAP or mechanical ventilation (if brainstem origin)
prognosis: poor
Clinical Features
viral
pharyngitis, conjunctivitis, rhinorrhea, hoarseness, cough
nonspecific flu-like symptoms such as fever, malaise, and myalgia
often mimics bacterial infection
coxsackie virus (hand, foot and mouth disease)
primarily late summer, early fall
sudden onset of fever, pharyngitis, headache, abdominal pain and vomiting
appearance of small vesicles that rupture and ulcerate on soft palate, tonsils, pharynx
ulcers are pale gray, several mm in diameter, have surrounding erythema, may appear on
hands and feet
herpes simplex virus
like coxsackie virus but ulcers are fewer and larger
EBV (infectious mononucleosis)
pharyngitis, tonsillar exudate, fever, lymphadenopathy, fatigue, rash
bacterial
symptoms: sore throat, absence of cough, fever, malaise, headache, abdominal pain
signs: fever, tonsillar or pharyngeal erythema/exudate, swollen/tender anterior cervical nodes
complications
rheumatic fever
glomerulonephritis
suppurative complications (abscess, sinusitis, otitis media, pneumonia, cervical adenitis)
meningitis
impetigo
FM48 Family Medicine Common Presenting Problems Toronto Notes 2011
Investigations
suspected GABHS
see Table 34 for approach to diagnosis and management of GABHS
gold standard for diagnosis is throat culture
rapid test for streptococcal antigen: high specificity (95%), low sensitivity (50-90%)
if rapid test positive, treat patient
if rapid test negative, take culture and call patient if culture positive to start antibiotics
suspected EBV (infectious mononucleosis)
peripheral blood smear, heterophile antibody test (i.e. the latex agglutination assay, or
monospot)
Table 34. Sore Throat Score: Approach to Diagnosis and Management of GABHS
POINTS
Cough absent? 1
History of fever >38C? 1
Tonsillar exudate? 1
Swollen, tender anterior nodes? 1
Age 3-14 years? 1
Age 15-44 years? 0
Age >45 years? 1
In communities with moderate levels of strep infection (10-20% of sore throats):
Score 0 1 2 3 4
Chance patient has strep 2-3% 3-7% 8-16% 19-34% 41-61%
Suggested action NO culture or antibiotic Culture all, treat only if Culture all, treat with antibiotics on
culture is positive clinical grounds1
1Clinical grounds include a high fever or other indicators that the patient is clinically unwell and is presenting early in the course of the illness.
Limitations: *This score is not applicable to patients less than 3 years of age.
*If an outbreak or epidemic of illness caused by GAS is occuring in any community, the score is invalid and should not be used.
Adapted from: Centor RM et al. Med Decis Making 1981; 1:239-46. McIssac WI, White D, Tannenbaum D, Low DE. CMAJ 1998; 158(1):75-83.
Management
GABHS (see Table 34)
no increased incidence of rheumatic fever with 48-hour delay in treatment
incidence of glomerulonephritis is not decreased with antibiotic treatment
antibiotic treatment: see Antimicrobial Quick Reference, FM50
routine follow-up and/or post-treatment throat cultures are not required for most patients
follow-up throat culture recommended only for: patients with history of rheumatic fever,
patients whose family member has history of acute rheumatic fever, suspected strep carrier
viral pharyngitis
antibiotics NOT indicated
symptomatic therapy: acetaminophen/NSAIDs for fever and muscle aches, decongestants
infectious mononucleosis (EBV)
antibiotics NOT indicated; administering ampicillin produces rash
self-limiting course; rest during acute phase is beneficial
if acute airway obstruction, give corticosteroids, consult ENT
supportive care, i.e. acetaminophen or NSAIDS for fever, sore throat, malaise
avoid heavy physical activity and contact sports for at least one month or until splenomegaly
resolves because of risk of splenic rupture
Toronto Notes 2011 Complementary and Alternative Medicine (CAM) Family Medicine FM49
Herbal Products
over 50% of Canadians use natural health products
most commonly used include echinacea, ginseng, ginkgo, garlic, St Johns Wort, and soy
relatively few herbal products have been shown to be effective in clinical trials
many patients believe herbal products are inherently safe and are unaware of potential side
effects and interactions with conventional medicines
all natural health products (NHPs) must be regulated under The Natural Health Products
Regulations as of January 1, 2004, including herbal remedies, homeopathic medicines, vitamins,
minerals, traditional medicines, probiotics, amino acids and essential fatty acids (e.g. omega-3)
always ask patients whether they are taking any herbal product, herbal supplement or other
natural remedy. Further questions may include:
Are you taking any prescription or non-prescription medications for the same purpose as the
herbal product?
Are you allergic to any plant products?
Are you pregnant or breastfeeding?
information resources: National Centre for CAM (www.nccam.nih.gov), Health Canada website
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