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The
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ATTACHMENT AND TRAUMA
The Resilience of Mind and Body
DANIEL SIEGEL STEPHEN W. PORGES DIANA FOSHA
BESSEL VAN DER KOLK JUDITH LEWIS HERMAN LOUIS COZOLINO
ANTONIO DAMASIO VITTORIO GALLESE ROBIN SHAPIRO
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A few weeks ago, I was having dinner with my power of relationship, enables us to believe
daughter and several of her millennial friends that ultimately, if we can fully put our heart
at a trendy New York restaurant. One young and soul and savvy and embodied wisdom into
woman proudly told me that she was the long- it, something good will come of the process—
est-serving employee at her start-up compa- what and how we don’t really know.
ny—she’d been there five whole years, a vir- Every Networker issue begins with an incipient
tual lifetime in her worldview. When I told idea, often vague and hardly formed, that may
her that I’d been employed at the same outfit come from any one of a hundred sources—a
in the same position for 40 years, she looked note from a reader or one of our writers, an
a bit alarmed, as if the incarnation of some article we’ve seen, a conference we’ve attend-
Old Testament figure had suddenly appeared ed, a news story. Once the thought is embed-
beside her. How was it possible to spend that ded in our collective brain, we call around to
much time doing, more or less, the same job? different members of our extended profes-
In truth, I sometimes wonder the same sional tribe to develop this fragile, sometimes
thing. Have we at the Networker really been fleeting, bit of inspiration. And at the end
doing the same thing for scarily close to half of the intense and unpredictable process, as
a century? Maybe we’re still so fully engaged we’re holding an alluringly bright and shiny
in what we do because, even after all this new issue in our hands, we feel once again, as
time, we’re still seeking the ingredients to we have for the past 240 issues, a sense of giddy
the elusive magic formula (or formulae) that astonishment. And perhaps with unwarranted
will dependably resolve more of the complex pride, we feel that we’ve produced something
issues clients bring to us. that matters, not only to our profession, but to
But if the story of therapy remains basically the wider world—because every issue is, in its
unfinished, unresolved, unperfected, so does own way, a celebration of the human capacity
human nature itself. After all, aren’t we all to make new discoveries and add further con-
imperfect beings in an extended process of tributions to this vast, perpetually unfinished
becoming? Far from being a mark of dishonor, story that connects us all.
this is actually a great thing for us. Our calling With that, we think this look back at the last
as therapists is based on the idea that people 40 years of this magazine and our profession
can and do change—it may not come easily, comes at a time when we could all use perspec-
but we grow and learn throughout life, and tive on what we’ve learned from the challeng-
in ways that are often unexpected, even baf- es of the past—both within and outside the
fling. This therapeutic uncertainty principle is consulting room—and how to best face the
of profound value to the society at large, espe- difficult trials and out-of-the-blue twists and
cially now, at a time of dizzying uncertainty, turns of the next 40.
when our collective path ahead seems unsure,
to say the least.
In the therapy room, we don’t know what
will happen, but we’re willing to explore
EDITOR
alternative possible stories, asking probing
rsimon@psychnetworker.org
questions and listening with open minds to
unexpected answers. This comfort with uncer-
tainty, this faith in the process and trust in the
4 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/F E BR U AR Y 2 01 7
J A N UA RY/ F E B R UA RY
2017
Vol. 41 n No. 1
n Neuroscience and Therapy: The Craft of Rewiring the Brain BY DANIEL SIEGEL
psychotherapynetworker.org
C O V E R I L L U S T R AT I O N © J O S E O R T E G A / I L L U S T R AT I O N S O U R C E . C O M PSYCHOTHERAPYNETWORKER.ORG 5
48 Turns in the Road:
Highlights from the Networker Journey
Out of all the hundreds and hundreds of articles that have appeared in the Networker
over the past four decades, we’ve chosen a small sampling that captures the magazine’s
most journalistic side, conveying not so much the eternal verities of our profession, but
the sense of reading a first draft of the field’s history. Among other things, you’ll find
therapeutic methods that, as exciting as they seemed at the moment, didn’t stand the
test of time as well as initial forays into discussing complex issues we’re still struggling
with today. We’ve also added in a few examples of writing so immediate and compelling
that they have an air of timelessness. Prepare yourself for an interesting journey.
Dep rtments
13 Clinician’s Digest BY CHRIS LYFORD
What minority clients are saying to their therapists
after the election, and how therapists are responding.
2 CE Quiz 72 Calendar
8 Letters 76 Classifieds
46 2017 Symposium
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The Bewildering World of The Empathy Gap Barry Jacobs’s essay was beautiful-
■■
Therapeutic Apps ■■ As both a therapist and the moth- ly written and heartbreaking. Now I
■■ Marian Sandmaier’s article “Left er of screen-savvy young adults, as feel inspired to try a little harder to
to Our Own Devices” (November/ well as an active participant in both connect with the people in my life
December) illustrates a great the real and digital world, I found who I’ve sometimes found difficult
point: often, while our behavior Sherry Turkle’s “The Empathy to love.
appears sensible to us at a particu- Gap” (November/December) to be M AT T M A R T I N
lar moment, it’s actually misguided. especially poignant. It’s my favor-
When principles are finally uncov- ite Networker piece to date. I loved Barry Jacobs’s transparency in sto-
■■
ered that reveal the truth about how its intensity, vividness, courage, and rytelling brings to mind my own
we live our lives, people realize the humanity. Thank you for challeng- family grief in an emotional and
foolishness—and the innocence— ing all of us to reconsider the impor- inspiring way. Currently, as I untan-
of their past behavior. Case in point: tance of life beyond the screen. gle the roots of my family’s history,
our relationships with our electronic ANNE STOTTRUP I’m learning how I can be gentle
devices. Why would people prefer to with myself and my parents. As this
interact with machines rather than Sherry Turkle hit the nail on the
■■ piece reveals so deeply, we all have a
other humans? Why would people head. Amidst all the buzz about story. Jacobs’s quirky and light-filled
expect more from technology than how the digital age has allowed us writing has made a lasting impact
from one another? Why do so many to stay in touch with people, some- on me.
people find solitude painful? Why where along the way it’s created an ANONYMOUS
do people pay more attention to empathy gap. You may sit at your
their phones than to each other? computer for hours, read hundreds I can’t tell you how moved I am
■■
In my view, the only reasonable of articles, and watch thousands of by “Intimate Enemies.” It’s emotion-
answer to these questions is that movies, but that can never replace ally honest and raw, a thoroughly
many of us don’t realize the prin- the value of talking to someone insightful and courageous essay.
ciples of good mental health. We you’re close to. People open up R I C H A R D H O L L O W AY
seem to spend most of our present when they talk, which is more impor-
moments misusing the creative pow- tant than anything else when they’re The Food–Mood Link
er of thought, which could be better going through a hard time. ■■ Ryan Howes’s “Food and Mood”
used in service of helping human- L I LY T H O M P S O N (November/December) is an
kind. Our addiction to electronics incredible resource. I wish most
is merely another form of coping, Intimate Enemies people were as motivated in their
another bucket under a leaky roof. ■■ Barry Jacobs’s Family Matters piece pursuit of knowledge about the con-
Understanding what connects us— “Intimate Enemies” (November/ nection between mood and food
and connects us in a healthy way—is December) is a beautiful and hon- as Joan Borysenko. In the future, I
the key to fixing that roof and end- est telling of the vulnerabilities that hope clinicians are encouraged to
ing not only our addiction to elec- pull us apart and quietly draw us study nutrition more comprehen-
tronics, but myriad other damaging near. I appreciate his willingness to sively in graduate school. Thank you
coping mechanisms. articulate the ambivalence that’s the for another great publication.
THOMAS KELLEY hallmark of many caregiving rela- ILISSA J.
Detroit, MI tionships. Excellent read.
SUZANNE DAUB
8 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/F E BR U AR Y 2 01 7
Trigger Warnings
I loved the article “Trigger
■■
Warnings: Compassion or Coddling?” HAKOMI
(November/December) by Chris
Lyford. I deal daily with teens who MINDFUL SOMATIC PSYCHOTHERAPY
struggle with issues that potential-
ly bring up triggers due to past
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social media? Or is it due to more that organize their lives invisibly and automatically.
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DEREK BARNEY transformed, as we work with neuroplasticity, memory
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Apologizing Under Fire Hakomi is effective with individuals, couples,
■■Harriet Lerner’s “Apologizing and groups and integrates with many therapeutic
Under Fire” (November/December) modalities.
was an excellent article. It really
The Hakomi Institute offers workshop and trainings
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EUGENE B.
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fact, Mandley’s first client the day
after the election was an undoc-
umented immigrant from Ireland
Healing after the Election: What Therapists who as a child had been sexually
and Their Minority Clients Are Saying abused by neighbors. Since hear-
ing Trump’s hot mic comments on
I
t was almost midnight when coworkers, or even their spouses. the leaked Access Hollywood tape,
Anita Mandley’s phone lit up Both Republicans and Democrats she’d been experiencing flashbacks
with yet another text message. have been affected. According to the and nightmares. “There’s no jus-
It was the seventh of her therapy American Psychological Association’s tice,” the woman had sobbed. “With
clients she’d heard from on elec- Stress in America study, conduct- Trump in office, there’s no safe
tion night. Exhausted, she switched ed in October, more than half of place for me now.” In that moment,
off the small television in her bed- American adults surveyed—55 per- Mandley decided the best course
room, crawled under the covers, cent of Democrats and 59 percent of action was a simple but impor-
and turned out the lights. For of Republicans—reported that the tant one: creating an atmosphere of
many people in Mandley’s Chicago election had been “a very or some- safety through empathic presence.
neighborhood, the unthinkable what significant source of stress.” “What you’re feeling is real and val-
was about to happen: by morn- But therapists like Mandley, who id,” she told her client. “What does
ing, Donald Trump would be work mainly with minorities, say their it feel like to have someone sit with
the president-elect. clients have been disproportionately you who gets what you’re going
Having spent more than 30 affected by what’s been going on. through?” The woman nodded and
years working with trauma clients, Since the election, the Southern began to relax. “I couldn’t tell her
Mandley knew she was experienc- Poverty Law Center has recorded that everything was going to be
ing some undeniable signs of trau- more than four times the yearly aver- okay,” Mandley explains, “because
ma herself. “As a woman of color,” age of hate crimes. According to I don’t know that. But I could say,
she recalls, “I was immobilized. My NAACP President Cornell Williams ‘I’m here with you, and I’m not
heart felt like it was in my chest.” Brooks, “The 2016 campaign has going anywhere.’”
She lives in one of Chicago’s blu- regularized racism, standardized Halfway across the country, thera-
est neighborhoods, along with anti-Semitism, de-exceptionalized pist Margie Nichols was dealing with
many Somali, Pakistani, Jewish, and xenophobia, and mainstreamed her own clients’ post-election cri-
mixed-race families. That morning, misogyny.” GLAAD announced ses. Since the late ’80s, she’d been
as she drove to work, just minutes the creation of The Trump a fervent LGBTQ advocate in New
from Grant Park—where Barack Accountability Project, a catalog of Jersey’s poor neighborhoods, man-
Obama had delivered his victory the president-elect’s anti-LGBTQ aging an overflow of AIDS patients
speech nearly eight years ago—the statements and “other hateful rheto- from New York’s beleaguered Gay
mood on the streets was suffocating- ric, discriminatory actions, and exclu- Men’s Health Crisis centers back
ly eerie. “It felt like there’d been a sionary worldviews.” The Council when, as she puts it, “there was pub-
death,” Mandley says. “I kept think- on American–Islamic Relations’ lic talk about tattooing and quar-
ing, what’s going to happen to my Government Affairs Director Robert antining gay people.” Nichols, who
block? My neighbors? How am I sup- McCaw criticized several members mostly sees clients from the LGBTQ
posed to help my clients find hope of Trump’s transition team, say- community, says every single one
when I can’t even find it myself?” ing they “demonstrate a troubling of them has expressed anxiety over
Since the election, therapists and acceptance of anti-Muslim bigotry, the election, but on a scale she says
clients alike have been grappling conspiracy theories, and agenda-driven is unprecedented in her 30 years of
with the aftermath of what was argu- policy proposals.” practice. “The atmosphere of doom
ably one of the most contentious A sense of mission resulting from has been really palpable for any-
and divisive races in modern his- all this has helped jumpstart many body who comes to see me,” she
tory. Clinicians say it’s permeated clinicians’ work in the therapy says. “They’re hypervigilant and on
conversations in consulting rooms, room. “I needed a way to move out guard. Trump is legitimizing hate
dredging up old traumas for some of my contracted state,” Mandley and bigotry in a way I haven’t seen
and creating a slew of new problems says. “And that meant getting to since the ’80s.”
for others who couldn’t see eye to work and being a compassionate Nichols says many of her trans-
eye with family members, friends, witness to my clients’ suffering.” In gender clients have experienced
PSYCHOTHERAPYNETWORKER.ORG 13
CONTINUED
setbacks since Trump’s election. and help people not only figure porters, especially in minority com-
Before November, for example, an out how to protect themselves, but munities, it’s easy to see why some
older transgender woman she treats regain a sense of power and con- experts agree. But while there’s
had been planning to come out to trol,” Nichols says. “Ultimately, the overlap in symptoms, and trau-
coworkers and her young son. But only antidote to feeling frightened ma survivors are certainly prone
after the election, she decided to put and helpless is feeling some sense to retraumatization after the elec-
her plans on hold, fearing Trump’s of agency.” tion, many clinicians emphasize the
win had cleared the way for anti- A few weeks after the election, importance of recognizing when
trans discrimination. “I haven’t slept Nichols drove to a small, two-story their clients are catastrophizing.
since the election,” she told Nichols. building on the outskirts of Jersey “Sometimes our clients’ con-
“I feel depressed in a way I haven’t City, the largest gay community cerns aren’t realistic,” says thera-
felt in years. I can’t escape the feel- in the state. Inside, employees of pist Stephen Holland, a specialist
ing that everyone can see who I Hudson Pride, a transgender com- in mood and anxiety disorders. “We
am, and they hate me. I feel suicid- munity organization, were busy plan- shouldn’t invalidate their concerns,
al again.” Another transgender cli- ning a vigil for the Transgender Day and we shouldn’t tell them every-
ent with a Republican father had of Remembrance. They expected a thing is going to be okay either,”
decided to skip his family’s annual small crowd, maybe a dozen people he says. “But we have to do some
Thanksgiving celebration, explain- at most, but as time passed, some- reality checking.” A gay client who
ing that his father’s vote for Trump thing exceptional happened. More came to see Holland after the elec-
felt like “a personal betrayal.” and more people walked through tion, for instance, was particular-
Nichols is using a number of the door, until the cisgender attend- ly agitated, fearing Trump might
interventions to help her LGBTQ ees nearly outnumbered the trans- order the deportation of all homo-
clients in these times. If they’ve gender ones. Soon, more than 50 sexuals. “Has anybody actually sug-
worked through initial self-care rou- people were crammed into the front gested that?” Holland asked the
tines and feel prepared for more lobby. “It brought tears to my eyes,” man. “People may be deport-
active coping methods, she’ll role- Nichols recalls. “It’s really mean- ed, and Trump may be no fan of
play encounters with Trump sup- ingful to know there are allies who gay rights, but gay people aren’t
porters. In the case of the client support you. Just showing up can going anywhere.”
who skipped the Thanksgiving cel- provide a sense of safety. These days, So what’s the best pathway to heal-
ebration, she’s helping him find that’s what I’m trying to do in my ing? For many of his clients, Holland
ways to connect with those who have therapy work.” says, it’s rebuilding relationships
different views. “Being confronta- For hours, the group, which includ- damaged during the election. After
tional isn’t going to help anything,” ed many low-income people of color all, contrary to the opinion of many
Nichols says. “But if people can from the neighborhood, talked and Clinton supporters, most people
offer some policy facts and explain laughed over dinner “as if they’d who voted for Trump didn’t do so
to someone why this is a scary known each other forever,” Nichols out of bigotry, Nichols says. Seeking
thing for them, they’re going to get recalls. Afterward, they filed into an to understand Trump supporters’
more empathy.” adjacent parking lot, held hands, concerns—and seeking understand-
Additionally, Nichols says a par- and lit candles. After a moment of ing in return—should be the top
ticularly effective remedy for post- silence, they read aloud the names priority, she argues, adding, “We still
election anxiety is establishing a of every transgender person killed in want them as allies.”
sense of community by connecting hate crimes over the past year—87 in The real grief of this election,
with like-minded people. There are all. “It’s a hell of a way to get unity,” adds Connecticut therapist Elaine
many outlets to choose from, she Nichols says with a sigh. “But I think Ducharme, is that so many peo-
explains, including joining march- we’re going to be okay.” ple say they’ve lost someone they
es, volunteering locally, or donating Mainstream publications like USA loved. “At the end of the day, if we
money to organizations dedicat- Today and The Boston Globe have lik- can remember that as a country
ed to change. Some of her clients ened post-election anxiety to post- we share a lot of commonalities,
have even volunteered to walk fel- traumatic stress disorder, the latter maybe it’ll help us come together
low minority community members dubbing it “a new kind of grief.” and shape politics in a healthier
home from the local train station And given the heightened sense way,” she says. Of course, some cli-
at night so they don’t feel unsafe. of anxiety, shock, and helplessness ents continue to work through the
“I try to go beyond just validating being reported among Clinton sup- grief of Hillary Clinton’s loss. As
14 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7
Simple
Mandley points out, “There’s no been brought to the surface, she felt
Hallmark sympathy card for when motivated to be more of an activist. solutions for
Donald Trump becomes president.
There’s no wake, and there’s no
Soon afterward, she joined the online
community group Pantsuit Nation— complex
shiva.” But slowly, many therapists
say their clients are beginning to
named after Hillary Clinton’s affin-
ity for the outfit—where she was able
problems.
rebound, employing self-care, keep- to connect with other trauma sur-
ing things in perspective, and when vivors, trade stories, and eventually
possible, doing what they can to network with local organizations ded-
stay vigilant. “Everybody’s coming icated to policy change. “There was
up with their own version of what a point in my life where I couldn’t
they need to do,” says Nichols. “In a fight back,” the woman told Mandley.
month or two, we’ll be seeing a lot “Not anymore.”
less anxiety and a lot more activity.” Mandley recalls this session fond-
Several days after the election, ly, calling it a turning point in
Mandley held a session with one of her her client’s healing and her own.
quieter female clients, a young black “There’s energy in them,” she says
woman who’s a sexual assault survivor. of her minority clients. “What’s my
Useful to
“You must be worried,” Mandley said job? They already have the answers both therapists
to her. “I say good,” her client chuck- inside of them,” she explains. “I’m and clients!
led in response. Before the election, just welcoming the unfolding of
she went on to explain, rampant big- parts that can stand up and fight.
otry was seldom acknowledged by That’s the work.”
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Dr. Bessel van der Kolk
Author of bestselling The Body Keeps the Score
60-MINUTE TRAINING
VIDEO & CE
A Bold New Paradigm for
Healing Trauma
Bessel van der Kolk, M.D., the world’s leading trauma researcher and author of the
New York Times bestselling The Body Keeps the Score, brings you new insight into
healing trauma.
You see, it’s all in how the key areas of the brain respond to the traumatic event
and the message it sends to the body. In this free CE video, van der Kolk expertly
weaves research, neuroscience and his 40 years of working with traumatized
clients into new, evidence-based trauma treatments, using yoga, mindfulness
meditation and theatre activities. In one short hour, you’ll be refreshed with
revolutionary approaches to help your trauma clients.
•
Psychotherapy s ’ BY
WI L L IA M
Pilgrimage
D O H E RT Y
20 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7
But at the time, my membership macy. And it was thrilling to share that quently playful, surprisingly gentle,
in the Liberated Self club didn’t excitement with others during con- but above all, utterly focused on
allow me to validate Maureen’s ferences, like this magazine’s annual figuring out the puzzle of what was
sense of moral responsibility as Symposium, that regularly brought us maintaining the problem the fam-
a legitimate consideration in her devoted followers together. Oh, how ily was trying to resolve. Sometimes
divorce decision. we loved getting together! Minuchin leaned back in his chair
The Networker initially established and took long drags on his cigarette
THE FAMILY SYSTEMS its position among us with a series as he questioned the family—a poor
MOVEMENT of personality profiles that captured black single mother and her three
Around the time that therapists were both the thinking and personal young children—about their pre-
pulling back from the excesses of the appeal of family therapy leaders, senting problem: the eight-year-old
human potential movement of the who each had their own fan club. boy’s disobedience and school dif-
’70s, some of us began a love affair I was a staunch member of the ficulties. Hyperalert to the family’s
with family therapy and systems the- Salvador Minuchin fan club (still every gesture, every pause, every
ory. This was the new road on my am, in fact). I’d learned how to do shift of mood, he seemed to drink in
pilgrim path. It turned out to be an family therapy from watching his information through all his pores as
even more definitive break with staid videos and reading his book Families he pursued his inquiry.
old psychoanalysis. First of all, fam- and Family Therapy—and here was “Toward the end of the session,
ily therapy was grounded in cutting- my hero profiled in a cover story by Minuchin asked the defiant eight-
edge cybernetics, which eventually the magazine’s editor that captured year-old to stand up, explaining, “I’m
brought the digital revolution, and the incandescence of his clinical still trying to figure out what makes
in general systems theory, challeng- style doing a live demonstration: you so powerful.” The boy smiled
ing the field of biology. It was about slyly as he rose to his feet, clearly
interdependence in the here and “Standing in front of an audience delighted to take part in whatever
now. The clinical dramas that pio- of 200 therapists, Minuchin, a com- game this curious man was devis-
pact, dapper man with a ing. After speaking with the boy for
Latin accent as thick as a while and complimenting him on
his black mustache, exud- how strong and healthy he looked,
ed an air of brusque com- Minuchin asked the mother to stand
mand at odds with the up. As she did, towering over her
traditionally pacifist cul- small child, Minuchin asked, “Where
ture of psychotherapy. has he got the idea that he’s so pow-
Heaven protect anyone erful? He’s just a little kid who has
who stumbled through a somehow convinced you that he’s
lame question or tried to much older than he really is.
say a kind word about psy- “It was, I learned later, one of
choanalysis. He seemed Minuchin’s favorite gambits, but as I
to me the most confident watched it unfold, I was stunned by
neers like Salvador Minuchin, Carl person I’d ever met, as if he had both the power and the sweetness of
Whitaker, and Virginia Satir creat- been to the mountaintop, seen the the moment. Both mother and son
ed were breathtaking. Even though Truth and discovered he was It. Of were smiling, basking in the atten-
nobody on the faculty in my gradu- course, he was exactly the kind of tion they were receiving, coming
ate program was particularly into hero I was looking for. And when more fully to life as if renewed by
family therapy, in the intellectually he began to explain a clinical strat- the prospect of order being restored
fertile atmosphere of the field in the egy by quoting from a 16th-century in the family. And later, as the moth-
mid-’70s, I could learn from going to book called The Way of the Samurai, er, with Minuchin’s gentle persis-
workshops, watching videos of these any last reservations I may have had tent coaching, was finally able to
masters, and reading the torrent of completely disappeared. lay down some simple rules in the
literature that was being generated “The centerpiece of the work- session with a newfound authority in
by the family therapy movement. shop was a live family therapy ses- her voice, there was no doubt that
For me and many others, being a sion broadcast to the audience via she and her family had recorded a
family therapist was a kind of awaken- closed circuit TV. Once the inter- small victory in that room.”
ing into a powerful and encompass- view started, Minuchin’s intimidat-
ing worldview, complete with the hero ing aura dissolved and he became a Minuchin’s example even freed
worship of charismatic gurus who kind of therapeutic sleuth—patient, up my inner theater director. In
competed with one another for pri- respectful, infinitely curious, fre- my first job working with teens
PSYCHOTHERAPYNETWORKER.ORG 21
and their families, I’d get on the if she’d be willing to maintain ver- band. What Jessie now had was a
floor to draw nearer to someone in bal and eye contact with me no confident mother. Of course, there
the family, playfully turn kids’ seats matter what Jessie did or said. (I’d could’ve been other appropriate
to face the wall if they wouldn’t learned in a bit of theater train- therapeutic ways to help Jessie and
stop interrupting people, alterna- ing that it’s possible to keep a her mother, but this structural fam-
tively being affectionate and tough, quiet conversation going despite ily therapy approach worked by
admiring and sometimes even a a lot of distracting noise if you lancing a boil so that they could
bit harsh. I recall a widowed moth- maintain eye contact.) She agreed, move on and heal together. It all
er and her 15-year-old daughter, and we began an exchange about made me even more convinced
Jessie. Six months after the death her concerns around getting out of the deep wisdom of structural
of her husband, the mother was socially and Jessie’s reaction, which family therapy.
starting a new social life
by going to community
dances, and Jessie wasn’t
happy about it. In fact, “You could get graduate credit for
Jessie would yell and curse
at her, and refused to stay doing an encounter group that culminated in
home alone if she knew
her mother was going to a marathon overnight session to break
a dance. So the placat-
ing mother took her to
the dance one night, dur-
down our defenses and reveal our ‘true selves.’ ”
ing which the girl made
a public scene while pull-
ing her mother away from a male became almost comical because PSYCHOTHERAPY FALLS
dance partner. The mother was Jessie kept up a steady flow of FROM GRACE
upset and befuddled, the daughter critical commentary. All too soon, this blissful era of
overly defiant. Finally, Jessie stood up dramati- enchantment ended. The optimistic,
During the first family therapy ses- cally between me and her moth- even messianic, spirit of the 1970s
sion, Jessie wouldn’t let me speak er to block our view of each other. gave way in the ’80s to an awareness
directly to her mother; she interrupt- When I looked to either side, she of the dark side of family life (abuse,
ed continually and told her mother stretched out her arms that way. secrets, sexism) and how societal
it was ridiculous to be talking with I somehow relaxed with the dra- oppression could be enacted in the
a shrink. Clearly, she was having a ma of the moment, calmly saying, therapy room. Incest in particular
serious grief response to the death “I can’t see through teenage girls, was a game changer, both as a sym-
of her father, and an anxious attach- but fortunately my voice can trav- bol of male domination and a hor-
ment reaction when her mother el around them.” So the mother rible pathology that therapists had
tried to connect with any other and I kept talking, and Jessie finally ignored since the time of Freud. (In
man. Sensing that she was thorough- gave up, looking defeated but not my early training, I was told that if
ly in charge of her mother at this upset. I ended the session by say- I ever saw a single case of incest in
point, and that this power scared ing that Jessie was doing her best my career, that would be remark-
her, I channeled my inner Minuchin to protect her mother from mak- able.) The “pass” that therapy had
and asked the mother how she felt ing a mistake by moving on too fast somehow received from social fer-
about her daughter interrupting from the death of her husband, and ment about gender (and race and
and talking to her so disrespectful- that it was the mother’s job to take sexual orientation) expired in the
ly. The mother acknowledged that Jessie’s concern into account and mid-’80s. Erstwhile, gurus were now
she hated it, whereupon Jessie esca- then make her own decision about accused of being patriarchs, and the
lated her verbal attacks—“You’re resuming a social life. Networker documented the upheav-
stupid! You don’t know what you’re When I saw them a month later, al. Searching articles by therapists
talking about!” everything had shifted. Jessie was like Virginia Goldner questioned
I decided that the one bound- friendly in the session and being whether, rather than transforming
ary I could be in charge of was a normal teen at home. Mom had therapeutic practice, feminism had
around my relationship with the gone to a couple of dances, and merely been co-opted and defanged:
mother. So I told her I wanted to they’d had some good conversa-
have a conversation with her even tions (their first) about how hard “I’ve sometimes wondered this
if Jessie interrupted, and I asked it was to lose a father and hus- year whether feminism has become
22 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7
our newest fashion, replacing epis- masters (I hadn’t noticed that they the sacrificial murders of babies in
temology as a high-status subject were mainly white men like me), and forests and cult houses. Pushback
for competitive family therapists to I worried that therapy was becoming came from courts (which required
claim as their own. I’m pleased, “politicized.” But I came to realize actual evidence that daycare teach-
as any outsider wanting to ‘get in’ that my field, and my own practice, ers were molesting children), and
would be, since epistemology, with weren’t immune to the patholo- the FBI (which couldn’t find the
gies and power imbalances cults or the missing babies).
of society. I’d accepted tradi- As much as I regretted dismissing
tional gender roles, ignored sexual abuse earlier in my career, I
racial injustice as a therapy was now alarmed at the witch-hunt
issue, and embraced a systems mentality I saw around me. (A local
view of domes- therapist started to carry a hand
tic violence that gun because he feared the satanic
ignored the fact cult leaders would come for him.)
that injuries and Thus, I welcomed the corrective of
fear were usually Lawrence Wright’s blockbuster 1993
one-sided. New Yorker article “Remembering
The only path Satan,” and subsequent book with
of integrity was the same title, which painstakingly
to agree that my dissected how therapists absorbed
beloved profes- and then gave support for 1980s and
sion sometimes ’90s cultural beliefs about cult sexu-
caused harm, al abuse and even alien abductions,
both to margin- often through questionable thera-
alized clients and also to the peutic practices that led to “recov-
fabric of society—and that we ered memories,” which therapists
had to change. Chastened by nearly always believed.
the vehemence of some of the The lack of standards in the field,
critiques, I hoped our well- Wright and others argued, had led
intentioned profession would to “fads and malpractice.” This was
make some collective head- a powerful blow to therapists’ cred-
way toward a more socially ibility: it’s one thing for therapists
conscious psychotherapy. to say that your mother messed you
only a few exceptions, has been a But then, quite publicly and dra- up, but it’s entirely different to say
turf owned by men. But now that matically, the therapy field lost its that she gave you up to a satan-
everyone is declaring themselves a moorings, when we went from deni- ic cult. The Networker, for its part,
feminist, I can’t help being con- al to obsession, from constructive weighed in with its own critique
cerned that the critical edge which critique to fearmongering. With in an issue entitled “Fallen from
is feminism’s essential attribute has media celebrities like Oprah and Grace,” showing Icarus, the victim
been blunted by quick success. Sally Jessy Raphael now focusing of his own hubris, plummeting to
“This wouldn’t be an unusual out- on the sexual abuse of children, earth. As senior editor Katy Butler
come. Taming a dangerous idea by some therapists started finding it put it, “Some therapists believed
claiming it as one’s own is a time- everywhere. I recall colleagues say- every memory of satanic ritual abuse
honored political strategy, and I do ing, with no research justification, as gospel, passed around their own
believe that feminism is dangerous that 90 percent of women with buli- invented statistics, misused hypnosis,
to family therapy. One of the most mia had been sexually abused as overdiagnosed, and drew heavily on
effective tactics I’ve seen for disarm- children. (Those who didn’t recall self-help literature, autobiography,
ing this subversive point of view is abuse were encouraged to locate it and pop psychology.” In retrospect,
a simple one—transforming femi- in their memories.) Daycare centers she concluded, the profession had
nist commentary from a threatening were seen as rife with molestation wound up feeding a broader cultur-
critique into a banal who-could-dis- when questionable interview tactics al fixation on victimhood.
agree, piece of liberal cant.” drew stories out of young children. I feel guilty today that I didn’t
And influenced by the “satanic pan- speak out about it at the time. When
At first I followed the critiques of ic” occurring in the culture of the colleagues said that 90 percent of
the therapy field with wounded inter- early ’80s, therapists started report- women with bulimia were incest
est. I hated the attacks on my therapy ing a plague of ritual abuse and even victims, I didn’t ask for the evidence,
24 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/FE BR U AR Y 2 01 7
completely voluntary standards of tional oppression and what therapists egory in the ’90s had moved from
what feels good and authentic for were doing wrong than on ideas “runaway kids” to “throwaway kids.”
herself. Would I have done any bet- for what everyday therapists, most of Many were casualties of churning
ter at this point, with all my liberat- them white and middle-class, could stepfamilies, in which they didn’t
ed rhetoric? I wasn’t sure. do in their offices beyond being sen- get along with mom or dad’s new
Habits of the Heart was the defining sitive to cultural differences and the partner, and it came down to who
blow to my fantasy that my therapy realities of oppression. It left
tribe was always on the side of the us with a call to consciousness,
angels. Not only had we ignored but not a call to action or to a
social pathologies like sexism and new formulation of the self.
racism, but we were promoting an In the midst of psychothera-
image of the self that was a version py’s cultural purga-
of trickle-down psychological eco- tory, a new image of
nomics, a kissing cousin to what the self was taking
conservatives were doing with the hold in the wider
economy. In my own practice, what American culture:
Bellah called “expressive individu- the Consumer Self.
alism” showed up in how I guid- As documented
ed clients through decisions about by Harvard social
divorce, and in how I challenged historian Lizabeth
any client who uttered the s-word, Cohen in her
should—a sure sign of inauthenticity. book A Consumers’
My life journey had led me from the Republic, the con-
stifling communalism of my youth sumer culture had
to the excessive individualism of my kicked into high gear after
professional life. I knew I couldn’t World War II, when the
stay where I was, or go back, but US government had asked
which way forward? Americans to spend their
Fortunately, I wasn’t alone in my way out of the aftereffects of
discomfort. By the end of the ’80s, the Great Depression. It was
the Authentic/Liberated Self was augmented by the unprec-
due for reevaluation. Although it’d edented economic boom of
been a powerful antidote to the post- that period, when so many
World War II era of button-down con- Americans moved into the mid- was going to be forced out. The
formity, it now looked out of balance, dle class. The psychologically self- partner brought resources, and the
with too much self-absorption and absorbed Me Decade of the ’70s teen drained them.
freedom to manipulate others, not morphed into the greed-is-good eco- I’ll never forget a depressed
to mention ignorance of institution- nomic Me Decade of the ’80s, and 14-year old girl named Tobi, whose
al forms of oppression. The broader continued its ascendance in the ’90s. middle-class parents wanted her to
society itself was now mired in identi- More and more, I began to see be more communicative. The fam-
ty politics and a conservative backlash the language and attitudes of the ily had come to therapy because
against the liberationist movements new Consumer Self (homo economic- of issues with her younger brother,
of the ’60s. Reagan’s election in 1980 us) in therapy. Clients who in ear- who had a brain disorder, but Tobi
ushered in 12 years of conservative lier times would’ve just said they soon became the focus of the par-
political leadership as political liber- weren’t happy in their marriage ents’ concerns. In one session, the
als struggled to find a way to replace were now adding something like, father described a family dinner
the now-defunct New Deal coalition. “This isn’t the deal I signed up for where he and his wife had asked
Funding was slashed for the National when I got married.” Therapists Tobi about her day. She’d respond-
Institute of Mental Health. In this began asking whether a marital ed (like a typical adolescent) with
environment of skepticism and problem was a “deal breaker” for a no information, whereupon they’d
retrenchment, psychotherapy lost its client. Consumer images even start- angrily sent her to her room, say-
confidence as an expression of larg- ed invading parenting. For exam- ing, “If that’s the attitude you’re
er human purposes. Multiculturalism ple, the director of a local shelter going to have, you can eat by your-
replaced feminism as the leading and therapy center for runaway self.” Then, as Tobi sat silent on
edge of soul searching among thera- youth, founded in the late ’60s, my couch, the father asked me a
pists, but it focused more on institu- told me that the biggest client cat- question that sent chills down my
26 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7 P H OTO © BA R BA RA A L P E R / CO N T R I B U TO R
spine: “How long do we have to to go—but the parents had backed first President Bush), many thera-
keep giving to this child before away from entitled consumer par- pists got the sense that the tide had
we can expect to get something enting, and Tobi was no longer the turned against talk therapy.
in return?” center of their frustrated expecta- The Networker took rueful note
I’d never faced a moment like tions for family harmony. In the of this fundamental change in the
this in my years as a family thera- big scheme, however, this was just world of therapy. As Editor Rich
pist. I couldn’t decide whether to a small moral victory in a culture Simon noted, “Therapists played
string up the parents or scoop up war increasingly being won by the the diagnosing game as if the clients
the girl, or both. Instead I took a American marketplace of entitled they saw suffered from ‘medical dis-
breath and addressed the parents individualism, with psychotherapy orders,’ treating them according to
slowly and intensely, barely holding on the sidelines. the equally fictitious ‘medical neces-
sity,’ and by so doing, ther-
apists were admitted into
the medical club. The bar-
“The ‘pass’ that therapy gain worked well enough
for many years, until man-
had somehow received from social ferment aged care threw a wrench
into the system by not only
about gender (and race and sexual orientation) limiting reimbursement
to specific diagnoses, but
expired in the mid-’80s.” also accepting as ‘medi-
cally necessary’ only those
diagnoses that could be
cured quickly.”
back a tremble in my voice. “She’s PSYCHOTHERAPY TURNS This leveraged takeover of men-
your daughter,” I said. “You have to INWARD tal health treatment came through
keep giving and giving. What you During the ’90s and the 2000s, a big push from Big Pharma and its
can expect back is respect and coop- the psychotherapy profession, now flock of advertising agencies and
eration, but not openness with her less sure of itself, went through complicit psychiatrists. We became
feelings, because that’s a free gift.” an economic upheaval that further Prozac Nation after the much-bal-
As the parents took this in, I noticed drained its creative energies and lyhooed SSRIs were introduced via
the girl sit up in her chair. set it up for a takeover by the medi- much-publicized studies and big-
The father softened and said, “I cal model. Previously based on a league marketing. Never mind that
don’t know how to reach her.” prosperous middle class and insur- subsequent studies would find that
I responded gently, “I think you ers willing to pay for therapy on the SSRIs, although safer, are no
both know how to reach her, and I demand, the economics of thera- better for depression than earli-
can help.” py had allowed for successful pri- er drugs, that they’re not notably
Over the subsequent week, I chose vate group practices and training effective for the kinds of mild and
to process what had happened institutes, which were key sourc- moderate depression that thera-
not by pathologizing the parents es of innovation. (Think of teams pists (and primary care physicians)
(tempting as it was), but by seeing and one-way mirrors.) Healthcare most often treat, and that they
them as loving people caught up in spending began surging in the US can be dangerous for kids. At this
a consumer culture of parenting, in in 1980, when annual costs were point, all we could cling to was
which disappointments and frustra- about $1,000, to almost $4,000 per the both/and recommendation of
tions are processed via the lingua capita in 1995 (a far higher rate of some researchers: medication plus
franca of self-interest. I was ner- increase than in Europe). With fis- talk therapy. But that’s expensive
vous about the next session, but the cal and culturally conservative polit- for insurers.
tone was different from the start. ical forces ascendant, mental health Of course, therapists didn’t stop
Tobi was bright and participating, costs were easy pickings. Facing the producing new ideas and healing
and the parents said how important trifecta of limited insurance pan- practices in the ’90s and 2000s.
the last session had been to them. els, the predominance of DSM-IV in We rediscovered trauma as not just
Choking up a bit, I told them how 1994, and the requirement of “med- the product of violence and war,
much I admired them for taking ical necessity,” therapists hunkered but as a widespread human experi-
in a pretty strong challenge from down as auxiliaries to the medical ence. After the national trauma of
me. This wasn’t a miracle cure— industry. As the ’90s was decreed 9/11, we got new insight into the
together, they had a longer journey The Decade of the Brain (by the sources of human resilience. The
PSYCHOTHERAPYNETWORKER.ORG 27
neuroscience fields gave us new THERAPY IN THE AGE OF ness and depression at greater rates.
insights into emotion, self-regula- TRUMPISM “They feel betrayed by institutions
tion, and interpersonal attunement. Donald Trump was elected presi- and have lost the sense of dignity
Along with our fellow Americans, dent while I was writing this article. they once achieved by doing humble
we discovered mindfulness as a way Like many therapists, I experienced but fulfilling work,” he said. “That
to cope with an era of anxiety and his election as a kick in the stomach code of dignity has been replaced
social media saturation. Attachment for the field of psychotherapy. In his in America with a reality TV code
theory, previously the province of public persona, he’s the antithesis of that says, ‘If you’re not making it
developmental psychology, proved what we promote in our work. At a big, and if you’re not famous, then
to be fruitful for treating intimate cultural level, he’s the embodiment you’re nothing.’ So you’ve got this
bonds. Cognitive behavioral ther- of the empty Consumer Self. The massive social isolation, this massive
apy, with its strong research tradi- election laid bare the dysfunction of sense of betrayal, and people want a
tion, reached beyond depression so many of our institutions and the change. They’re completely realis-
into new areas like substance abuse frayed status of our social fabric. But tic about who Trump is, but they’re
and psychosis. in a perversely ironic way, the move- willing to stomach it because they
But for me, even with all these ment that Trump set in motion is feel threatened by the world order.”
gains, we lost something that had forcing the therapy community to Trump’s ascendancy revealed that
inspired many therapists in the ear- examine our own cultural role and a large group of people feel that their
lier decades: attention to the larger our underlying vision of the healthy society is moving on without them,
context and a sense that we could connection between self and society. that they’re not valued anymore,
make a difference outside the con- Almost 20 years ago, Robert that there’s nothing left for them.
sulting room. We became more Putnam’s book Bowling Alone They’re deeply alienated, and some
focused on individuals and couples, described the gradual decline of feel temporarily more powerful by
losing sight of families, social net- American voluntary social organi- expressing or excusing expressions
works, and communities. We con- zations, civic groups, local political of racism and xenophobia and sex-
centrated on diagnosing discrete activities, churches, and
disorders and treating specific con- sports leagues. A theme in
ditions. We lost sight of public men- the media in the wake of
tal health and social conditions. We the recent election is that
got small and surrendered any pre- this decline of social capi-
tense that we offered the world a tal and a widespread sense
vision of the healthy, fully function- of alienation has gotten
ing self beyond being symptom free. worse. What we’ve seen is
We stopped claiming a place in the the decline in real capital—
big, contentious conversation that the interlaced phenome-
every society must have about what non of rust belt and rural
human flourishing should look like impoverishment—lost
at a particular time in history, and jobs, lost unions, followed
how to promote it. by the hollowing out and board- ism. But Trump—with his rock-star
In other words, when we turned ing up of cities and towns (includ- persona (whatever you may think of
inward toward economic survival ing hinterland villages), which in his “music”), his ability to connect
and a focus on the individual, we left turn means the disappearance of emotionally with people, his achieve-
culture-shaping work to business small-scale, locally owned stores and ment of wealth in the consumer
consultants, media celebrities, and restaurants that used to be busy culture, his projection of at least
entrepreneurs, most of whom cel- de facto social centers. Besides the the appearance of raw power—has
ebrated the Consumer Self, either anger and fear for the future, all this brought them together into a move-
in the form of expressive individu- breeds a fierce sense of isolation and ment, given them a common pur-
alism (Oprah’s You go, girl!), or eco- emotional impoverishment. pose, forming them into a focused
nomic individualism (the subtitle In a recent address, New York Times community, with, in their eyes, a real
of CEO Jack Welch’s book said it columnist David Brooks stated, “The moral and ethical point, which is
all: Wisdom from the World’s Greatest crisis of our moment is a crisis of to “Make America Great Again,” or
Business Leader). Meanwhile, a tsu- social isolation.” He went on to cite at least to “Make America The Way
nami of anger and social alienation statistics that show people trust their It Used To Be Again,” when they
was forming offshore. It would soon neighbors less and have fewer close themselves counted for something.
wash over the land, making our friends and confidants than ever As Clare Malone of FiveThirtyEight.
turn inward seem claustrophobic. before, and they experience loneli- com wrote about a crowd of Trump
28 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7
supporters, “Something inspiration- world’s democracies. as couples therapy (with its emphasis
al seems to be happening among So you could argue that, inad- on attachment bonds), trauma ther-
the assembled—a sense of collec- vertently, Trump has issued a chal- apy (with its emphasis on connec-
tive identity being discovered.” And lenge to the therapy field, pointed tion and community in the healing
all of this despite the fact that, to a new direction therapists need process), mindfulness therapies (in
according to journalists who inter- to take. His ascendency is a bugle which self-attunement leads to attun-
view Trump supporters, most don’t call that therapists must begin to ement with others), and interper-
take literally what the guy says he’ll take seriously, so as to move beyond sonal psychoanalysis (which attends
do. It’s enough that he’s given them focusing narrowly on individual to current relationships as well as
a voice. mental health problems when the past ones). New therapy masters
It’s clear that multiculturalism larger social glue is weakening. like Susan Johnson, John Gottman,
in the therapy field has missed At this time of fragmentation and Daniel Siegel teach that bonds
this white, working-class group, who and division, we need to recog- of connection can strengthen the
are particularly vulnerable because nize that we’re in the glue business. individual, rather than diminish or
their fall from grace has been so We know something about helping threaten personal freedom. In a
precipitous. Unlike truly poor peo- people connect, about how to form world of centrifugal forces, where
ple and people of color (who’ve a healthy “we” out of self and oth- politicians talk of building walls, our
always been outliers in American er. We also know something about field has a message of engagement
society), the Trump people did how to depolarize conflict. But first across differences. We’re evolving an
count: they were part of respect- our society needs us to recover our image of the self in which connection
able, respected, hard-working com- conviction and passionate inten- is central.
munities, which saw themselves as sity as a profession, our belief that But we need something more.
America’s backbone. So Trump tells we have something to offer beyond Although an emphasis on human
them they still count, that they’ve symptom reduction, something that connections moves us past the
been betrayed, that they’re part embodies wisdom about what it Authentic/Liberated Self, it can
easily be coopted by
the consumer culture.
Powerful advertising con-
stantly calls on our sense
“In today’s fragmented and polarized world, of connection to sell us
things, as illustrated by
the ideal of the Connected/Committed Self must the classic Coke com-
mercial song “I’d Like to
involve engagement with community.” Teach the World to Sing,”
which served as the per-
fect ending of the epic
TV series Mad Men, when
Don Draper, the emp-
of a great all-American communi- means to live a fulfilling, purpose- ty-self protagonist, wedded the
ty, dedicated to a great cause, and ful life in healthy families and com- advertising world to the human
should rise again. While it’s hard munities. We need a new image of potential movement.
to tolerate a lot of what they say the self to counteract the Consumer As law professor Tim Wu points out
and do when they’re angry and Self of hyper-individualism, which, in his book The Attention Merchants,
activated by Trump, there’s real because the individual alone is consumer capitalism is the most
pain there, with a belief in a high- impotent in a mass society, easily creative force in the contemporary
er purpose. Nostalgia is homesick- falls prey to the tribal loyalties seen world, able to hijack any person-
ness, grief for what’s been lost—or, in the Trump movement and its sib- al or collective ideal by turning it
as many seem to believe, stolen— lings in other countries. into consumer desire, in this case
in a world of globalization, immi- by encouraging us to feel entitled to
gration, and affirmative action for THE CONNECTED/ the best possible relationships that
every group but their own, with COMMITTED SELF require low maintenance and offer
the federal government the chief Fortunately, we’re moving past our high rewards. So the Connected
perpetrator and punisher. The decades-long embrace of expres- Self must have an ethical dimen-
kindling was ready for Trump to sive individualism toward a focus on sion. It must embrace commitment,
strike the match, and similar move- attachment and connection. This by which I mean sustained invest-
ments are occurring in many of the shift can be seen in work as diverse ments in something outside oneself,
PSYCHOTHERAPYNETWORKER.ORG 29
to relationships and causes that tran- when it’s broken. As a folk marriage our work not just as venues for the
scend us, extend us, challenge us, counselor said in August Wilson’s Consumer Self (how much love am
and require continual struggle to play Joe Turner’s Come and Gone, “You I getting, and what’s in my pay-
balance and manage. It’s both feet can’t bind what don’t cling.” check?), but as places where we
in, not a toe in the water. Dare I say The idea of the Connected/ commit ourselves to people and to
that commitments require sacrifice— Committed Self reflects an emerging meaningful tasks, and where our
a dirty word in my training (forgive conceptual shift to seeing relation- lives become larger. Psychoanalysts
me, Fritz Perls). This Connected/ ships as part of the self, as inher- have also taught that we’re never
Committed Self is an antidote to ent in the very idea of the self—not without ambivalence in our con-
the Consumer Self that honors no self in relationship, but the relation- nections and commitments. Even
past obligations unless they promise al self. This was a core principle of though we’re always conflicted to
future rewards.
The vision of the
Connected/Committed
Self as the underlying “Trump’s ascendancy revealed that
foundation of therapy is
already becoming more there’s a large group of people who feel the society
and more evident in the
therapy field. John and is somehow moving on without them,
Julie Gottman have begun
emphasizing the role of that they’re not valued anymore.”
commitment in couples
therapy. “Commitment,”
they write, “means believ-
ing (and acting on the belief) that family systems theory that got dilut- some extent, we press on.
your relationship with this person ed when family therapy became just Humanistic psychotherapy’s
is completely your lifelong journey, one intervention among several to enduring wisdom, for its part,
for better or for worse (meaning treat DSM disorders. It’s at the heart involves authenticity and personal
that if it gets worse, you’ll both of interpersonal neurobiology and agency. Without these values, con-
work to improve it). It implies attachment therapies. It resurrects nections are superficial and com-
cherishing and reinforcing your the premodern idea that the fully mitments are externally driven
partner’s positive qualities and cul- separate self doesn’t exist—there’s and soul-diminishing. But commit-
tivating gratitude.” Michele Weiner- no I without we—but with a mod- ment adds an underplayed element
Davis’s work has long emphasized ern twist, which highlights both the in the Authentic/Liberated Self.
commitment in marriage, often complexity and the agency of the Therapists have often disparaged
bucking the tide of expressive individual person and the embed- commitments that create emotion-
individualism in the field. Steven dedness of this person in a web al pain and struggle for the client:
Hayes named his model Action and of family, friends, and community. difficult marriages that have multi-
Commitment Therapy, an approach Emphasis on commitment adds the ple stakeholders, work commitments
that helps clients access their deep- idea that long-term embeddedness that strain one’s personal life, public
est values about what it means to comes only when our closest rela- commitments that are easily framed
embrace a flourishing life, and sup- tionships—and our relationships to as distractions from doing the “real”
ports them in being committed community—involve a strong dose of work of self-healing and self-care.
to live by those values. ethical commitment. June, a senior family therapist
Although attachment-based New therapy ideas usually emerge and social activist, once told me that
approaches like Emotionally Focused by rejecting what came before. But periodically, when she’d entered
Therapy don’t use the term com- I propose doing it differently this therapy, she’d been encouraged to
mitment as a central concept, they time. Embracing the Connected/ see her social activism as a kind of
emphasize how secure attachment Committed Self doesn’t mean that displacement of inner conflicts. So
creates the possibility of enduring we abandon the wisdom of thera- she’d pull back from these com-
bonds of connection. Attachment py’s previous models of self; in fact, mitments while in therapy, only to
is impossible without a sense com- we can claim the enduring wisdom return again after therapy ended.
mitment, which creates a safe space of Freud and humanistic psycholo- In retrospect, she resented how her
for vulnerability. And attachment, in gy. Starting with Freud’s two major investments in a better world were
turn, can lead to deeper commitment life tasks—love and work—we can diminished in therapy that was oth-
and responsibility to repair the union see our personal relationships and erwise good and productive. And it
30 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7
isn’t just June’s therapists. For the recently with the Liberian commu- ple for more than a year, I’d known
most part, psychotherapy has split nity in Staten Island. Alcoholics nothing about their commitment to
the public world off from the per- Anonymous has the 12th step of their community. It was deeply rele-
sonal world, with the consequence sponsoring someone newer in recov- vant to who they were as individuals
that most of us don’t know how to ery. And of course the great religions and a couple, but it had remained
support our clients’ civic engage- of the world got there a long time hidden from therapy because our
ment beyond its being a source before the advent of psychothera- focus was on their personal world
and on how their near environment
(like work) affected them.
I’m sorry to say this experience
didn’t make me change how I’d work
with clients in the future. I couldn’t
see a way to bring a citizen dimen-
sion into therapy without “changing
the subject” when clients came to
sessions with personal concerns or
environmental stresses—this despite
the fact that in another part of
my career I’d been engaging fel-
low community members in social-
action projects. My therapist identity
was cut off from my civic-activist
identity. Therapy was about personal
and relational healing based on the
agendas clients brought, not about
having conversations about public
issues, unless those issues, like rac-
ism, were directly impinging on cli-
ents. And it certainly wasn’t about
of social support for them. What py: healing the self and healing the how clients could make a difference
about healing the self and heal- world are deeply interconnected. in the world.
ing the world as twin processes, But the idea of clients as citizens of A catchphrase of the feminist
with synergies as well as tensions larger communities, as contributors movement was the idea that the per-
between them? to their larger world and not just as sonal is political. The election of
receivers of social support, hasn’t Donald Trump has led me to see the
THE ROAD AHEAD entered the mainstream of therapy. I connection between democracy and
In today’s fragmented and polarized had a wakeup call on this some years therapy in a new light. Democracy,
world, the ideal of the Connected/ ago, when I was finishing up work as I’ve come to see it in my public
Committed Self must involve with a couple who’d found their way practice of community organizing,
engagement with community. The back from an affair, chronic pain, is about collective agency, the abil-
link between personal healing and and struggles over stepfamily life. ity of people to work together to
giving to others who have suffered I can’t recall how the information solve problems and have an impact
has been well established in feminist- came up, but I discovered that 20 on their world. It’s only secondari-
informed therapies for many years, years before, this couple had been ly about elections and government,
as witnessed in Lisa Goodman’s work behind the creation of a major chil- because without we-the-people hav-
with small groups of depressed, low- dren’s institution in our city. They’d ing a sense of joint efficacy, dem-
income women who engage in col- been sitting in their kitchen wishing ocratic forms of government are
lective social-change projects as a their children had an opportunity hollow and given to authoritarian-
way to solidify and expand their (I’m keeping details light to protect ism and oligarchy. Democracy, in
personal healing. Ramon Rojano’s their privacy), and they decided that John Dewey’s terms, is a way of life.
Community Family Therapy invites it should be available for all the local It’s about ordinary people deliber-
those who’ve found their way above children. A dozen years later, with ating across differences and taking
water to receive leadership train- lots of others on board, it happened. responsibility for their future togeth-
ing in their communities. Jack Saul I frequently took my own children to er—before, during, and after elect-
engaged community resilience in participate in it. What struck me was ing their public officials.
New York after 9/11 and more that despite working with this cou- C O N T I N U E D O N PA G E 6 7
Tomorrow
our oral historians has
faced has been finding a
way to operate in two plac-
es at once—both inside
the field as everyday cli-
nicians, and outside it as
critical thinkers, able to
pull back and train a wider
lens on the central ques-
tion: how can we best sup-
port emotional growth
and healing? These sto-
I L L U S T R AT I O N © N I C H O L A S W I LT O N
PSYCHOTHERAPYNETWORKER.ORG 33
BY B ESS E L VAN DER KOLK One of the results of the contro-
versy surrounding the false memory
34 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7
as if yoga is more effective than any My hope for the field of trauma selves feel better. Perhaps the most
medication for treating PTSD. treatment is that we learn how to important contribution the therapy
Being able to be mindful is a help people bring their imaginations world, including the field of trauma,
necessary precondition for change. more fully to bear on their possibili- can make to the wider culture is to
Hypnotherapists have long known ties. For example, I’m involved with give people greater access to their
that getting people into a trance several theater programs for highly innate self-regulatory systems—
state can facilitate the integration at-risk kids so they get to experience the way that they move, breathe,
of trauma into their overall con- what it feels like to be somebody sing, interact with each other—
sciousness. More recently, Internal other than the identity that they’ve so they can discover their natural
Family Systems and approaches that assumed. They can get the chance resources to regulate themselves in
use mind-altering drugs like MDMA to say, “Oh, this is what it feels like to a different way, especially when life
have demonstrated how to get peo- be a powerful general,” rather than gets challenging.
ple into altered states of conscious- “Nobody likes me; everybody hates
ness where they can actually observe me; I’m going to get hurt.” Bessel van der Kolk, MD, is the med-
themselves and develop a sense of I think theater and new tech- ical director of The Trauma Center in
self-compassion that enables them to niques, like neurofeedback, can Boston, professor of psychiatry at Boston
integrate their dissociated self from play an important role in calm- University Medical School, and codirector
the past into in a calm state of mind ing the brain down and helping of the National Center for Child Traumatic
in the present. it become organized and more in Stress Complex Trauma Network. His new-
While all this has been going on, touch with the body. In our culture, est book is The Body Keeps the Score:
cognitive behavioral therapy (CBT) we too often rely on swigging alco- Mind, Brain, and Body in the Healing
has accumulated the most research hol and taking drugs to make our- of Trauma.
support, even though we know that
the whole cognitive part of the brain
shuts down when people are trauma-
tized, triggering the primitive sur-
vival part of the brain. So using CBT BY JOHN GOTTMAN
with trauma is like telling somebody
with an amputated leg to take up
running. It can certainly give people
a sense of perspective on their cop-
Couples
ing options when they’re in the right In Search of a Safe Haven
frame of mind, but it has limited val-
ue with severe trauma.
The most commonly used CBT The first book to have an impact on en things up, the authors encour-
approach to trauma is exposure ther- the field of couples therapy was The aged couples to have “love days,” in
apy, which assumes that desensitizing Mirages of Marriage by Don Jackson which they did especially thoughtful
someone to something that used to and William Lederer in 1968. Its things for one another.
trigger them is the best way to help basic premise was that the problem Neil Jacobson and Gayla Margolin,
them be less affected by their mem- in distressed marriages was a failure psychologists at the University
ories. The problem is that desensiti- of the implicit quid pro quo contract of Washington and University of
zation leads to a global lack of feel- between partners when it comes to Southern California respective-
ings and engagement, so when you transactions around the exchange ly, were the ones who operational-
get desensitized from your trauma, of rewards and positive feelings. ized and researched this as a model
you also get desensitized to joy, plea- The therapy approaches at the time of couples therapy in which people
sure, engagement, and everything focused on how to help people nego- learned to be nicer to each other
else going on. Desensitizing people tiate these contracts with each other through contingency contracts, com-
shouldn’t be the goal of treatment: from positions of self-interest, where municating better, and improving
rather, we should help traumatized each person was really trying to get their conflict-resolution skills. But
clients realize that Yes, this happened the best deal for themselves as indi- this approach had a fundamental the-
to me years ago, but not today; today is a viduals. The role of the therapist was oretical flaw. Game theory—brought
different day, and I’m no longer the per- to be a kind of super-negotiator and into psychology by Harold Kelley and
son I was back then. That kind of inte- problem-solver, the idea being that John Thibaut—suggests that the only
gration involves a neural network negotiating the best deals for each way you can get a really good con-
different from the neural network individual would result in the most tract is to work together with mutual
of desensitization. satisfying relationship. And to sweet- trust. So each person needs to work
PSYCHOTHERAPYNETWORKER.ORG 35
not out of self-interest, but out of date them. Carl Rogers needs to be ship and give yourself permission to
mutual interest, where the sum of brought into the couples arena.” cross boundaries and start relation-
the benefits is what the partners are So by focusing on emotion and the ships with other people. That’s where
maximizing. Otherwise, it becomes safe haven, Johnson wound up cre- commitment comes in. People don’t
some sort of zero-sum game where ating a revolution in couples ther- recognize the enduring importance
it’s a win–lose paradigm. That was apy. And even though she wasn’t of a relationship very deeply if they
really the fundamental problem in directly talking about trust, it’s essen- have only a conditional investment in
those early days of behavioral mari- tial in creating a safe haven, as is it. If you’re not really building grati-
tal therapy, the notion that you could tude by cherishing what you have with
work from positions of self-interest your partner, but instead are building
and still get a loving contract that resentment for what’s missing, you’re
really helps both people. It turns likelier to engage in an act of betrayal.
out that most of the time, peo-
ple will sabotage that kind of a
“By focusing What the latest research from my
lab is telling us is that trust and
contract because it feels like
an unacceptable compro-
on emotion and commitment are both the key
ingredients for being in love
mise. And not surprisingly,
when Jacobson analyzed the
the safe haven, with your partner for a life-
time, and for having your mar-
results of this approach to
behavioral marital therapy, Sue Johnson wound up riage be a safe haven. These
are the ingredients for not
he found very small effect
sizes and huge relapse rates. creating a revolution just loving your partner, but
being in love with your partner.
The idea that transformed And here the work of Helen
couples therapy emerged in couples Fisher is important. Fisher stud-
from attachment theory and ies people who are in love. When
the belief that what’s needed in therapy.” she puts them in the functional
marriage isn’t better contracts, but MRI tube and they look at the face
looking at marriage for a safe hav- of the person they say they’re in love
en. That’s largely the contribution with (versus a stranger’s face), their
of Susan Johnson and Emotionally entire pleasure center, the part of the
Focused Couples Therapy, which building commitment. The foremost brain that secretes dopamine, lights
expanded John Bowlby’s idea about researcher on commitment has been up. People used to say, “How long
infants needing a secure base from a woman named Caryl Rusbult, who can you be in love with somebody?
which to explore their environment. came from social psychology, not It’s got to have a shelf life of maybe
Essentially, Johnson said that is what’s from the psychotherapy tradition. 18 months.” Well, she’s found people
often missing in couples relationships, Her 30-year research program is the who are still in love with their partner
and she designed an approach to heal only approach that’s ever been able two decades after the wedding and
attachment injuries through extend- to predict sexual infidelity success- longer. Apparently, being in love can
ing Rogerian concepts of expressing fully. All other research on sexual last forever.
emotions and paraphrasing and vali- infidelity asks people to reconstruct While Fisher’s work doesn’t focus
dating those emotions. from memory what happened before on the ingredients that make that
Beyond that, her big paradigm the act of betrayal occurred, but happen, I think future research is
shift was bringing emotion into cou- Rusbult can actually predict which going to show that it’s based on build-
ples therapy. Before her, influential couples will be sexually unfaithful. ing both trust and commitment. And
therapists like Murray Bowen had She concluded that the basic ele- we already have techniques now for
insisted that emotions got in the way ment of betrayal is the tendency for doing that in couples therapy. The key
of therapy. He famously said, “I don’t partners to make negative compari- element in making those techniques
want to know what you feel; I want to sons. So when things get tough in a work is paying more attention to the
know what you think.” The core con- relationship, like you have an argu- moment-to-moment state of clients’
cept in his theory of psychological ment or your partner is emotionally physiology. To do effective couples
differentiation was that at the high- distant, if you start to think, I can do therapy, people really have to be calm
est level of development you could better with someone else, you’re nega- when they talk to one another. And
control your emotions with your rea- tively comparing your partner to real so the focus on conflict that pervaded
son. But then Johnson comes along or imagined alternatives. She found couples therapy in its early years needs
and says, “No, that’s wrong: you real- that when that happens, you’re going to be supplemented by calm, everyday
ly have to express emotions and vali- to invest less and less in the relation- emotional connection, where people
36 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7
can really talk to one another and lis- BY SA LVA D O R MINUC HIN
ten and work on friendship.
Another thing we need to do is devel-
op a system of shared meaning with-
in the couple that has an existential
Systems Therapy
base. When partners aren’t compro- The Art of Creating Uncertainty
mising in their essential conflicts, it’s
because they feel as if the compromise
means giving up a core part of them- What became the family therapy the instruments of change, and to be
selves. Therefore, we have to get at the movement began in the 1950s with effective, they had to recognize the
meaning of each person’s position in a group of bright and curious indi- way they were part of the system and
the conflict to resolve the majority of viduals spread out across the coun- the process in the therapy room, not
relationship conflicts. It’s also neces- try who were each fascinated in just a neutral observer.
sary to look at intentionally building their own way in figuring out how Unfortunately, the university train-
shared meaning to have a connection families functioned. Initially, it ing programs of today have shifted
that’s fulfilling and has some depth actually had something of an anti- from a focus on the self of the thera-
to it. It comes down to having a sense family attitude, emphasizing how pist to what’s become known as core
of shared purpose and meaning. For families create pathology in their competencies. These competencies
many couples, that includes a religious members, with Gregory Bateson and are concerned primarily with how to
basis. William Doherty has been writ- his group developing the concept conceptualize cases and how to struc-
ing about this for decades. of double-bind communication as a ture and engage in therapy sessions.
Last, we need to look at the research way of understanding how families Several competencies refer to the
that shows how unsuccessful most sex can produce psychosis in children. therapist’s awareness of the impact
therapy is at evoking anything but There was also Murray Bowen at the that the family is having on him, but
the smallest changes. We’ve learned National Institute of Mental Health overwhelmingly, trainees are expect-
recently from a remarkable study— talking about people being swal- ed to be thinking about what to do,
described in a book called The Normal lowed in the family’s undifferentiat- rather than about who they are in
Bar, which looked at 70,000 people’s ed ego mass. And there were others, the room with their clients. The best
sex lives in 24 countries—that the peo- like Carl Whitaker, Virginia Satir, way I’ve found to understand this
ple who have a great sex life are doing and Nathan Ackerman. My own early kind of self-awareness is to envision a
about a dozen concrete things differ- work at the Wiltwyck School for Boys therapist with a homunculus on her
ently from those whose sex life sucks. in New York looked at how the char- left shoulder, observing her mental
It’s the same everywhere—in China, acteristics of families of the slums processes and engaged in silent dia-
in Italy, in Canada, and in the United led to delinquency in children. It logues with her as she works.
States—everywhere on the planet. was only as we began to attract stu- All therapists need a range of tools
The people who have a great sex life dents who were interested in our to master their craft, but tools are
are saying “I love you” every day and work that we each encountered the just that—a means to accomplish an
meaning it. They’re kissing their part- need to conceptualize what we were objective. When the carpenter begins
ner passionately. They’re expressing doing more clearly and develop a with a piece of wood, he has an end
affection in public. They’re cuddling. coherent theory of practice that we goal in mind: to change that wood
Research shows that only six percent could teach. into something else. The saw, chis-
of non-cuddlers have a great sex life. In 1975, when I wrote Families and el, hammer, and nail are a means of
If couples don’t cuddle, they don’t Family Therapy, I thought that all ther- transforming what the carpenter first
secrete oxytocin, and their sex life isn’t apists needed to do to translate their sees into what he wants it to become.
fulfilling. It’s not rocket science. interest in understanding families The effective family therapist also uses
into becoming effective therapists tools as means to an end, not as ends
John Gottman, PhD, is cofounder with was to develop an alphabet of skills— in themselves. The craft of family ther-
Julie Schwartz Gottman of The Gottman how to join with families, do enact- apy lies in how these tools are used to
Institute. He’s renowned for his work on ments, create boundaries, and so on. produce a difference in the family—
marital stability and divorce prediction I believed that the poetry of therapy a useful change. An enactment on
and has authored or coauthored more could be derived from this alphabet. its own doesn’t move the family, but
than 41 books. His most recent book with But as I got more experience training a therapist who understands that the
Julie is The Man’s Guide to Women: therapists to use these techniques, it enactment is a way to view the family’s
Scientifically Proven Secrets from became clear that the techniques by interaction can shift the process. So
the “Love Lab” about What Women themselves weren’t all that useful. It the most important tool is the thera-
Really Want. was therapists themselves who were pist’s use of self in guiding the process
PSYCHOTHERAPYNETWORKER.ORG 37
of change—and understanding how ence. Above all, I wanted them to rec- immigrant, and many, many, oth-
to use that tool is the biggest obstacle ognize that there were more ways of er things. At 95, I think of myself
for beginning therapists. Ultimately, being than what their life experience as having journeyed through life as
learning how to use the silent dia- so far, whatever it was, had made many different people, and I think
logue with the homunculus on one’s them aware of. What I did in therapy of a line from Antonio Machado,
shoulder is central to mastering the was say to people, “You know, belong- one of my favorite Spanish poets:
craft of family therapy. ing may give you a sense of security, “The road is not the road; you make
Besides my understanding of the protection, harmony, but it also limits the road by walking.” I hope in my
craft of therapy, the related ideas of you and creates an invisible pattern own walking I’ve cleared away some
belonging and having multiple selves of relationship that fools you into debris for those who will follow.
became more and more important in believing it’s the only way of being.”
my work over the years. The systems So when I look back on my life, I Salvador Minuchin, MD, is a family thera-
that you belong to—that give you a see a sheltered Jewish child, a rebel- pist, author, and teacher. He’s the developer
sense of who you are and make you lious young adult, a revolutionary, of Structural Family Therapy and is consid-
feel accepted—are the entryway to the a soldier, a stammering, helpless ered one of the founders of family therapy.
experience of multiple identities. I see
this now so clearly, both in my work and
in my own life. I grew up in a Jewish
family in a small town in Argentina
that was a kind of shtetl where, up until BY MARY JO BAR R ETT
the age of 12, I didn’t know anybody
who wasn’t Jewish. Then at 18, I went
to medical school, and my world grew
larger. At 20, I was put in jail for three
Family Violence
months with a group of other students Out of the Shadows
for protesting against Perón, and my
concept of myself changed again: I
became an Argentinian Jew who was Just before I began graduate school therapy for abuse and neglect, the
committed to social justice. From then in 1974, the Child Abuse Prevention typical course of action was a “par-
on, I was a revolutionary and a fighter and Treatment Act was enacted— entectomy”—taking children away
for social justice, and it seemed natural the first authorization of fed- from their parents and putting
that I should join the Israeli army, in eral funds to improve the states’ them in foster care, without ever
which I served as a doctor during the response to physical abuse, neglect, dealing with what had been going
War for Independence. Later, when and sexual abuse in families. Before on in the original family. That prac-
I emigrated to the United States and then, in many states, if you sus- tice evolved into the idea of finding
was on the staff at the Wiltwyck School pected a child or a woman was the least restrictive environment
for Boys, I was a cultural outsider and the victim of domestic violence, it possible—meaning a placement,
found myself identifying with the poor was unclear whom you were sup- usually with a family friend or rela-
black people around me as I learned posed to contact. In some places, tive, where children wouldn’t expe-
to speak English. And as I came to you actually called the Humane rience the removal from parents
feel that I belonged with the staff and Society or, more likely, the police. as a punishment or an indication
children and families at Wiltwyck, I The idea was, “Don’t get involved that they’d done something wrong.
felt I expanded even more. in other people’s families. It’s too But in the mid-’80s, as it became
My idea that we’re all multiple messy.” Women and children were clearer how disruptive removing
selves led me to develop a thera- still looked at as property. But by children from their homes could
py of challenge, rather than one of the time I got my first job as a con- be, a family-preservation movement
being gentle with people. My goal tractual in-home therapist for the emerged, devoted to keeping chil-
as a therapist wasn’t to be cautious Department of Children and Family dren with their parents if possible.
and empathic, but to be an interve- Services in Illinois in the late ’70s, It recognized that children not only
nor who creates uncertainty in clients my agency was being inundated didn’t thrive in foster care, but were
about who they were and are and with phone calls, and my supervi- often abused and neglected there
what they’re capable of becoming. I sor admitted to me, “We don’t know all over again.
wasn’t interested in their “true self”: what to do with all these cases.” A tenet of the family-preservation
I wanted them to experience a series Back then, when professionals in movement was the goal of getting the
of selves and the expansion of possi- the child welfare world were just foster parents and biological parents
bility that can grow from that experi- beginning to consider the idea of to work together. Much of that work
38 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7
took place in the home, not in an type, and virtually none integrated a powerful call to action, urging
office or agency. The model empha- individual and family therapy for abuse victims to trust their instincts
sized keeping the biological parents offenders as well as victims. about dark memories of childhood
involved, rather than cutting them This was a time when incest and abuse, confront their alleged abus-
off, and helping them stabilize and child sexual abuse were still taboo ers, take pride in their identity as a
learn new parenting skills. Working subjects. The conventional wisdom survivors, and find therapists to help
with this population, I spent much was that they occurred only rarely. them recover memories of abuse
of my time in homes talking with par- Then we began to wake up. Diana that were often shrouded in uncer-
ents about the ordinary problems of Russell, in her 1984 book Sexual tainty. The Courage to Heal gave many
everyday life, discussing subjects like Exploitation, reported that 16 per- people permission to speak about
nutrition and even helping them cent of women had been sexually something that had been previously
clean out their refrigerators. abused by a relative before the age of unspeakable, opening the door to a
When I’d check in with my con- 18, and 31 percent had had at least public discussion of a previously off-
sultant, Carl Whitaker, he’d remind one experience of sexual abuse by a limits subject.
me how crucial it was to be in the nonfamily member before that age. But while The Courage to Heal
home at the times when a frustrated Researcher David Finkelhor pub- empowered survivors to voice their
parent might lunge at a misbehav- lished A Sourcebook on Child Sexual experiences, most therapists had lit-
ing child; such times would give me Abuse soon after, reporting that near- tle to no training in addressing fam-
opportunities to turn angry episodes ly 20 percent of college woman and ily violence. So many of them floun-
into teachable moments. One mom nearly 9 percent of college men had dered in the dark with this new type
and I would watch the soap opera been sexually abused before the age of client, inventing and adopting
All My Children each week together of 18 by someone they knew. techniques that weren’t grounded
and talk about how the women in in research or accepted therapeu-
an episode were being treated or tic practices. They rebirthed clients
who she thought was a good moth- on the floor of their offices, or
er. The discussion always led to her used hypnosis to retrieve memo-
own life and how I could help ries. They sometimes coached
her change. Whitaker taught
me not to turn off the televi-
sion, but to utilize it within
“The their clients to write angry
letters to their parents, or
to confront them in per-
my therapeutic work.
Of course, we know
conventional son. The result was often
irresponsible therapy,
that family violence
involves a web of fac-
tors that contribute to
wisdom at the time which cast the clients
as defenseless victims
and therapists as res-
the abuse. But in the
’70s and ’80s, many was that incest and cuers. Some thera-
pist even suggested
feminists championed to clients that they
a more linear view of
abuse, emphasizing
child sexual abuse write letters to peo-
ple’s employers, warn-
the role of male privi-
lege and patriarchy, and occurred only ing them that a sexu-
al offender was in their
the importance of separat- midst. And survivors were
ing perpetrators of violence
from their victims. I remem-
rarely.” sometimes encouraged to
inform their siblings that
ber being in the middle of a they too must be repressing
workshop on family violence, incest, incidents of abuse.
and domestic abuse in the early ’80s, Then, with the advent of the
when I heard loud noises in the hall. false memory movement of the ear-
Some therapists were passing around ly ’90s, it all exploded. Groups of
flyers, yelling that my approach in Around this time, Laura Davis parents whose children had con-
seeking to help families stay togeth- and Ellen Bass, a survivor and her fronted them about child abuse
er was dangerous to women and chil- therapist, published The Courage to began to fight back. Many filed law-
dren—and that I was “in bed with Heal, addressing the question of suits against therapists for implant-
perpetrators.” At that time, very few what sexually abused women need- ing memories and turning their
programs treated offenders of any ed to do to recover. The book was children against them. Aggrieved
PSYCHOTHERAPYNETWORKER.ORG 39
parents and their supporters pro- and undertrained, the clinicians to apply what we’ve learned to treat-
tested outside therapists’ offices. who work with these clients rarely ing this vast and underserved treat-
They heckled speakers at confer- receive much attention. ment population.
ences where therapists were trying Unfortunately, the new political
to learn more effective ways to deal climate is likely to make the victims Mary Jo Barrett, MSW, is the founder
with child sexual abuse. Instead of of family violence feel even more and director of the Center for Contextual
recognizing how scared and threat- powerless, out of control, and deval- Change and adjunct faculty at University
ened accused parents were and find- ued. But though we started out in of Chicago, SSA. She’s the coauthor
ing creative ways to include the fam- the ’70s not knowing what to do with of Treating Complex Trauma: A
ily in a healing process, frightened these clients, we now have a lot more Relational Blueprint for Collaboration
therapists just began to tell clients, knowledge of how to help them. All and Change and The Systemic
“I don’t want to talk about your sex- we need is the will and commitment Treatment of Incest.
ual abuse history.”
This backlash undercut the devel-
opment of effective treatment
approaches to family violence. It
also discouraged clinicians from BY JOHN PR ESTON
including family members in ther-
apy, forcing them to shy away from
more inclusive, systemic approach-
es and focus narrowly on individ-
Psychopharmacology
ual survivors and their trauma his-
The Jury Is Still Out
tory. In my view, even today, one of
the biggest obstacles to the effective
treatment of family violence is fac- Even though lithium was around in primary care doctors. So in the next
ing the challenge of involving the the late 1940s, psychopharmaceuti- five years, the stats show a fourfold
offender in treatment, as well as the cals really began to reshape mental increase in prescriptions for antide-
rest of the family. We must recog- health treatment in the 1950s, when pressant medications from primary
nize that abuse is more than a power the first antidepressants, tranquiliz- care doctors.
imbalance of parents over children ers, and antipsychotic medications That began a revolution that
or men over women: it involves the were discovered, mostly through changed the landscape of the men-
attachment wounds that underlie attempts to treat other kinds of ill- tal health field over the next three
acts of abuse and neglect, especially nesses and accidentally finding that decades. In 1998, 74 percent of
the panic that comes from feeling some drugs had an effect on psychi- depressed clients were being treat-
both powerless and disconnected in atric conditions. These meds were ed with antidepressants, and 75
an intimate relationship. light-years ahead of treatments that percent were being treated with
Family violence remains a nation- had existed before, but they had a psychotherapy; but by 2016, 75 per-
al health problem that few thera- lot of side effects, especially the tricy- cent of people receiving treatment
pists have been trained to deal with clics and MAO inhibitors, which were for depression were on meds, and
and, sadly, few of us want to address. really toxic if taken in overdoses. You only 43 percent were in psychother-
On a good day, it’s a messy, compli- could take a handful of Elavil, for apy. All this was happening at a time
cated business, which doesn’t bring example, and kill yourself. when the psychotherapies for things
much financial reward or profes- The big breakthrough came in like depression and anxiety disor-
sional status. We still haven’t found 1987, when Prozac, Paxil, and Zoloft ders were getting better and better.
a way to apply the emotional/spiri- came on the market. The major fea- The pharmaceutical companies—
tual/neuropsychological approach- ture of this new generation of anti- even though they didn’t have the
es to healing that have been inte- depressants was that they weren’t research to show that the drugs were
grated into our models of other as toxic. You could take a bucket of actually more effective than psycho-
types of family issues. And we con- Prozac, and it wouldn’t kill you. You therapy—watched Prozac become
tinue to neglect the child welfare might have the worst diarrhea of one of the most popular drugs ever,
world—the parents who are reliv- your life, but pharmaceutical com- making billions of dollars, and they
ing their own trauma through the panies didn’t have to worry about realized they had a gold mine. Then
abuse and neglect of their own chil- being sued over people using their managed care and HMOs took
dren, not to mention the men and product to commit suicide. In effect, advantage of this, because sending
women for whom being abused is this led companies to push these people to primary care doctors costs
a daily experience. Underfunded meds not just to psychiatrists, but to them a lot less money than sending
40 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7
people to psychiatrists. Not surpris- In the early ’90s, another major drugs. This is an ongoing polariza-
ingly, however, studies show that wave of drugs became ascendant tion within the field.
the outcomes for people treated for among prescribers. These were the Another issue that’s gone largely
depression by primary care physi- second-generation or newer antipsy- unrecognized and will profoundly
cians are very poor. Furthermore, chotic medications. They were pop- affect the future of mental health
most primary care doctors don’t ular because they were much less treatment is that fewer and fewer
refer people for psychotherapy. So likely to cause severe problems like medical students are signing up for
while this is a cost-saving solution tardive dyskinesia and Parkinsonian psychiatry as their specialty. Over
for managed care, it hasn’t been symptoms, and they were especial- the last 20 years, their number has
good for the overall quality of men- ly good for treating schizophrenia dropped by 50 percent. Currently,
tal health treatment and psycho- as well as acute mania. But over about half the psychiatrists in the
therapists’ livelihoods. Today, about time it emerged that at least half of United States are over 60—which
85 percent of drug prescriptions for them could create metabolic symp- means they’re on the cusp of retire-
anxiety and depression come from toms, changes in blood glucose lev- ment—while more primary care
primary care doctors. els, increased rates of diabetes, and doctors are prescribing meds. Young
The SSRIs were touted as user- increased cholesterol and triglyc- physicians, it seems, aren’t interest-
friendly drugs, but over time, erides. It doesn’t happen within ed in going into psychiatry because
unwanted side effects have become weeks or months, but the long-term it doesn’t pay as much as other spe-
apparent. All the antidepressants increase in heart attacks and strokes cialties, and all you’re doing is giv-
except Wellbutrin have significant is a serious problem. ing out pills. I know two psychiatrists
effects on serotonin and can cause More recently, psychotherapists, who started their career using medi-
sexual side effects. About 25 to 30 especially in Europe and Canada, cine and doing psychotherapy, but
percent of people on SSRIs com- have made big strides in integrative now the only thing they get reim-
plain that while they maintain the treatments, which include bright- bursed for is handing out drugs.
capacity to get aroused, they can’t light therapy and circadian stabili- As for new approaches in psycho-
easily have an orgasm, which causes zation, as some people now say that pharmacology, a couple of inter-
many of them to stop taking the mood disorders are in part a disor- esting developments are focusing
medication. A side effect of tak- der of circadian rhythm. There’s also on finding neurochemical targets
ing SSRIs long-term that’s even been more interest in diet and nutri- in the brain that are different from
more concerning and hasn’t got- tional approaches, which include those used by current meds. The
ten enough attention is the blunting taking folic acid and omega-3 fatty drug that’s probably gotten the
of affect. It usually doesn’t happen acids, as well as exercise. most attention is the anesthetic ket-
right away, and it’s so gradual that This comes at a time when evi- amine, given in very low intravenous
sometimes people can’t tell what’s dence is increasing that conditions doses. For some people, it seems
happening until they wake up one like panic disorder, OCD, gener- to have a remarkable, fast-acting
morning and say, “You know, I just alized anxiety, and social anxiety effect on extremely severe depres-
don’t feel good.” are really chronic conditions that sion. It doesn’t target serotonin or
Two things are going on here. One don’t just get better over time: norepinephrine at all, the usual sus-
is apathy, just not having a sense they’re lifelong disorders that ebb pects in drug treatment. Instead,
of energy to get up and do stuff or and flow. We have good drugs for it targets the neurotransmitter glu-
get excited about things. The other them, but when most people stop tamate. Although the issue of side
is feeling emotionally numbed out. taking them, the symptoms return. effects, especially liver problems, is a
This is underscored by an inability Psychotherapeutic approaches, source of concern, people are excit-
to cry, which is obviously an impor- especially CBT and exposure ther- ed about the prospect of finding the
tant and healthy human emotion. apy, show better outcomes, but holy grail for treating anxiety and
In a New Zealand study, 24 percent they require the client to do a lot depressive disorders with a drug that
of the people who responded well of homework and hang in with works within hours.
to an antidepressant with reduced exposure work that can be diffi- One last thing that’s looking prom-
suicidal ideas and depressive symp- cult. Still, the results for more than ising is the recent finding that up to
toms said they felt numbed out, and 80 percent of those who complete a fifth of people who have chronic
another 36 percent said they felt treatment can be more or less per- or recurring depression may have
severely blunted. In effect, more manent. Despite all this, psychia- underlying chronic inflammation.
than half were saying, “I’m grateful trists almost exclusively promote When they’re treated with large
I can get out of bed every morning, the use of medications, while non- doses of anti-inflammatories, the
but although I’m not going to kill medical practitioners typically advo- depression goes away. This is abso-
myself, I just don’t feel like myself.” cate treatments that don’t involve lutely experimental, but I think the
PSYCHOTHERAPYNETWORKER.ORG 41
cutting edge of psychopharmacology emphasizing the power of the magi- shapers of the field, and then one
this year will be inflammation. cal pill, research continues to show by one, she thanked them by name.
Ultimately, while psychiatric drugs that the most effective approaches As images of one white male after
do save lives, the fact remains that pull out all the stops and tackle men- another loomed over the ballroom,
integrative treatment (psychother- tal illness on multiple levels. the extent of the overwhelming
apy, lifestyle changes, exercise, and gender imbalance among leader-
sometimes medications) works best. John Preston, PsyD, ABPP, a professor at ship roles became more and more
It behooves us to give our clients the Alliant International University, is a neu- apparent. So albeit in a somewhat
best we have to offer, which involves ropsychologist. He’s the author or coauthor indirect way, the feminist critique
much more than just offering pills to of 21 books on topics such as psychophar- drew attention to racial privilege
temporarily relieve symptoms. While macology, neurobiology, and psychotherapy, as well.
the economics of mental healthcare including Handbook of Clinical During this period, there were
keep oversimplifying treatment and Psychopharmacology for Therapists. certain books that succeeded in
raising consciousness about social
issues within the field. Although
Monica McGoldrick’s groundbreak-
ing Ethnicity and Family Therapy
BY KE NNE TH HAR DY didn’t deal with race specifically, it
succeeded in adding ethnicity and
42 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/FE BR U AR Y 2 01 7
Learn from the pioneer of structural family therapy…
Over 15 Hours from the prolific work of Dr. Salvador Minuchin is now available on Video On Demand.
The collection includes 26 videos and sessions in family therapy with Dr. Minuchin assembled within the following topics—
44 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7
Over the years that I’ve been If ever there were a critical understand how to move clients
facilitating these kinds of interac- moment for constructive and cou- from dysfunction to function, even
tions, I’ve realized that the most rageous conversations about race, in adulthood.
successful ones must start with the power, and privilege in our practic- But yet another obstacle was get-
soul work of seeing, being, and doing. es, communities, and the broader ting in the way of our recognizing
Seeing is about our increasing abil- society, this is it. Personally, I feel the fresh possibilities that were open-
ity to recognize how much the col- affirmed in the credo that whatev- ing up. We still believed in some-
or of our skin defines our day-to-day er our training or orientation, our thing Hippocrates had asserted 2,500
experience. The next step is being work as clinicians should ultimate- years ago: the “mind is what the
able to engage in a process of self- ly be devoted to healing the world, brain does.” Could our mental lives—
awareness about what it means to even if it means addressing that our emotions, thoughts, memories,
be white or a person of color and huge task in 50-minute intervals at and meaning-making narratives—be
what role we choose to play in a time. nothing more than simply neurons
addressing the racial inequities we firing off in our head? If our mind was
see around us. The final step is, Kenneth Hardy, PhD, is director of the only a brain, we were left with a self-
of course, the most difficult—to Eikenberg Institute for Relationships and contained, single-skull view of mental
actively engage in doing something professor of marriage and family therapy at life—which implied that our relation-
about them. Drexel University. ship with others, all the richness of
human connection, was superfluous
to mental functioning. Deep down,
BY DA NI E L S IEGEL unsupported by much scientific evi-
dence to the contrary, many thera-
Neuroscience and pists sensed that this simply couldn’t
be the whole story of the mind.
PSYCHOTHERAPYNETWORKER.ORG 45
2017 PSYCHOTHERAPY NETWORKER
O M N I S H O R E H A M H O T E L | W A S H I N G T O N,
J O I N U S I N C E L E B R AT I N G O U R
4o th
T H E T O
Shaping
BRENÉ BROWN
Vulnerability and Courage
in Psychotherapy
WE EXPEC T THIS
48 PSYCHOTHERAPY NETWORKER
therapy collective. In fact, the edi- apists did no such thing made little made it worse), the changing roles
tor–writer relationship sometimes difference at a time (mid-’90s) when of men and women in society, the
bears more than a passing resem- therapy’s reputation was at some- “second family” of teen culture that
blance to the therapist–client rela- thing of a low point—as therapists threatened to entirely supplant fami-
tionship, as the first-time writer—an were accused en masse of purvey- ly authority, and of course, the digital
accomplished, self-confident clinical ing simplistic, feel-good solutions to revolution, which, even now, seems
expert in his or her other life—sud- life’s complexities, coddling whiners to be fundamentally transforming
denly discovers just how unexpect- and malcontents, and generally cre- culture in a way the old geezers
edly difficult, not to say miserable, it ating a culture of victimology. But (including many of us!) could never
is to put words to paper in a coher- the field recovered nicely, perhaps have dreamed. One day, a thousand
ent, interesting, readable way. It is, helped by our contributors’ shining years from now—should the human
to put it as delicately as possible, a an honest light on the field’s foibles race survive—maybe humanoids will
process between editor and writer, and missteps, as well as its triumphs. pick up ancient, preserved copies
one not always free of sharp differ- Even when their opinions seemed of the Networker to decipher the
ences of opinion and hurt feelings. irreverent, sometimes widely unpop- astonishing, marvelous, and perfect-
But in the overwhelming majority ular, they broadened perspectives by ly terrible rules, conventions, and
of cases, not only has the process encouraging important debates. folkways surrounding the cusp of
resulted in fine work, but the result- Over the past 40 years, it’s become the 21st century.
ing article has been a revelation to very obvious—if it was ever truly in Meanwhile, back in our own lit-
the author, who uncovers—just as doubt—that the supposedly sacro- tle corner of the known universe,
in good therapy—valuable insights sanct boundary between the private the process of making this maga-
about the way he or she works and space of the consulting room and zine goes on pretty much as it always
thinks that can now be handed over the larger outside world is a myth. has, barring some amazingly useful
to readers. All clients, all therapists, bring into technical changes (no more hauling
In addition, the Networker has always every therapy session their experi- huge layout sheets across town to the
done, as interestingly as possible, its ence of race, ethnicity, culture, class, printer!). Certainly, we owe much of
official duty to follow closely various gender, and sexual orientation— our evolution over the past four
new approaches, advances, and per- and the way those identities are per- decades, to our large, often frac-
spectives in the field—paradoxical ceived by the world at large. From tious, but ultimately mutually com-
therapies, narrative therapies, brief the beginning, Networker writers have mitted and, for the most part, loving
solution-focused therapies, mind- sought to explore how these socially and loyal family of subscribers. As
body therapies, trauma therapies, constructed identities affect the way in all families, we have our quarrels,
attachment-centered therapies, neu- both clients and therapists experi- and from time to time, certain fam-
robiologically informed therapies, ence themselves, their relationships, ily members get mad and go off in a
to name a few. And we’ve cov- and their interaction in the therapy huff (often making their grievance
ered our share of brilliant, room. Similarly, taking its cue from known in Letters to the Editor). But
ming so0n!
new instant-cure methods the family therapy movement’s capa- that’s all to the good. We may be a
See page 42
that eventually proved not cious view of human “systems,” we’ve tribe, a clan, a family, but we’re a
quite so brilliant and instan- taken into account not just the cli- family comprising many thousands
taneous, after all. But that’s ent’s personal psychology (family of distinct voices, rugged individu-
what happens when you therapy’s pioneering theorists could, alists every one—though, of course,
g OF
make an effort to let a thou-
sand flowers bloom in your
it’s true, be a little dismissive of
as retrograde an idea as individu-
individualists who are always, or
almost always, wise, empathic, com-
ychotherapy
What are the
magazine—some are bound
to be weeds.
al selfhood), but also the intergen-
erational family constellation, the
passionate, and attuned to the feel-
ings of other people. We are, after
rules in today’s
consumer-driven
market? Just as valuable, and often community, and the society in which all, therapists.
more immediately compel- all clients are embedded. And with that, we extend to you
ling, were the sometimes bit- Thus, it was perfectly within the an assortment of Networker high-
ter controversies we covered mandate of this magazine to include lights from our archives that show-
that periodically roiled the searching articles about the traumat- case what we consider to be at the
field, perhaps none as rancorous as ic impact of war on military vets, the heart of what we do. The following
the so-called “false memory” debate, unexpected prevalence of domes- are excerpts from much longer arti-
in which therapists were widely tic violence, the role of poverty in cles. We’ve posted the full versions
accused of implanting entirely bogus defining family life, the vast destruc- on our website and in the digital edi-
memories of childhood abuse in tive power of the AIDs epidemic tion of this issue on our app.
their clients’ minds. That most ther- (and the popular homophobia that — Mary Sykes Wylie
PSYCHOTHERAPYNETWORKER.ORG 49
PERSONALITIES & PROFILES
SEPTEMBER/OCTOBER 1985
50 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7
SEPTEMBER/OCTOBER 1987
PSYCHOTHERAPYNETWORKER.ORG 51
PERSONALITIES & PROFILES continued
NOVEMBER/DECEMBER 1994
52 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/FE BR U AR Y 2 01 7
NOVEMBER/DECEMBER 1997
PSYCHOTHERAPYNETWORKER.ORG 53
CHALLENGES & CHANGES
JANUARY/FEBRUARY 1991
54 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7
SEPTEMBER/OCTOBER 1991
PSYCHOTHERAPYNETWORKER.ORG 55
CHALLENGES & CHANGES continued
MAY/JUNE 1996
56 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y / FE BR U AR Y 2 01 7
SEPTEMBER/OCTOBER 2005
PSYCHOTHERAPYNETWORKER.ORG 57
CONTROVERSIES & DEBATES
JANUARY/FEBRUARY 1992
58 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y / FE BR U AR Y 2 01 7
SEPTEMBER/OCTOBER 1993
PSYCHOTHERAPYNETWORKER.ORG 59
CONTROVERSIES & DEBATES continued
J U LY/AUGUST 2 0 03
60 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7
M A RC H /A P R I L 2 0 14
PSYCHOTHERAPYNETWORKER.ORG 61
SEX, MARRIAGE & PARENTHOOD
M A RC H /A P R I L 1 9 8 8
62 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7
SEPTEMBER/OCTOBER 1989
PSYCHOTHERAPYNETWORKER.ORG 63
SEX, MARRIAGE & PARENTHOOD continued
MAY/JUNE 1998
64 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7
MAY/JUNE 2003
Erotic Intelligence
American marital therapy today.
As an outsider to American soci-
ety—I grew up in Europe and have
Reconciling Sensuality and Domesticity lived and worked in many coun-
tries—I wondered if the attitudes I
It’s been said that “sex without sin is like an egg without salt.” In this piece, saw in this meeting reflected deep
couples therapist Esther Perel outraged some readers by arguing that the therapeutic cultural differences. I couldn’t help
ideal of egalitarianism in the bedroom may actually dampen sexual pleasure, and wondering whether the clinicians in
that couples therapists would do well to revamp their definition of healthy sexuality. the room believed that the couple’s
sexual preferences—even though
A few years ago, I ic connection to counteract their consensual and completely non-
attended a presen- tendency to engage in an implicitly violent—were too wild and “kinky,”
tation at a national abusive, power-driven relationship. therefore inappropriate and irre-
conference, demon- After two hours of talking about sponsible, for the ponderously
strating work with a sex, the group hadn’t once men- serious business of maintaining a
couple who’d come tioned the words pleasure or eroticism, marriage and raising a family. It
to therapy in part so I finally spoke up. Was I alone in was as if sexual pleasure and eroti-
because of a sharp my surprise at this omission? I asked. cism that strayed onto slightly outré
decline in their sexu- Their form of sex had been entire- paths of fantasy and play—particu-
al activity. Previously, ly consensual, after all. Maybe the larly games involving aggression and
the couple had engaged in light sado- woman no longer wanted to be tied power—must be stricken from the
masochism; now, following the birth up by her husband because she now repertoire of responsible adults in
of their second child, the wife wanted had a baby constantly attached to intimate, committed relationships.
more conventional sex. But the hus- her breasts, binding her more effec- After the conference, I engaged in
band was attached to their old style of tively than ropes ever could. Didn’t many intense conversations with oth-
lovemaking, so they were stuck. people in the audience have their er European friends and therapists,
The presenter took the approach own sexual preferences, preferenc- as well as Brazilian and Israeli col-
that resolving the couple’s sexu- es they didn’t feel the need to inter- leagues who’d been at the meeting.
al difficulty first required working pret or justify? Why automatically We realized that we all felt somewhat
through the emotional dynamics assume that there had to be some- out of step with the sexual attitudes
of their marriage and new status as thing degrading and pathological of our American colleagues.
parents. But the discussion after- about this couple’s sex play? Ironically, some of America’s best
ward indicated that the audience More to the point, I wondered, features—the belief in democracy,
was far less interested in the cou- was a woman’s ready participation equality, consensus-building, com-
ple’s overall relationship than in in S&M too great a challenge for promise, fairness, and mutual toler-
the issue of sadomasochistic sex. the politically correct? Was it too ance—can, when carried too punc-
What pathology, several question- threatening to conceive of a strong, tiliously into the bedroom, result
ers wanted to know, might underlie secure woman enjoying acting out in very boring sex. Sexual desire
the man’s need to sexually objec- sexual fantasies of submission? doesn’t play by the same rules of
tify his wife and her desire for Perhaps conference participants good citizenship that maintain
bondage in the first place? Perhaps, were afraid that if women did reveal peace and contentment in the social
some people speculated, mother- such desires, they’d somehow sanc- relations between partners. Sexual
hood had restored her sense of tion male dominance everywhere— excitement is politically incorrect,
dignity, so that now she refused to in business, professional life, poli- often thriving on power plays, role
be so demeaned. Some suggested tics, economics? Maybe, in this era, reversals, unfair advantages, imperi-
the impasse reflected long-stand- the very ideas of sexual dominance ous demands, seductive manipula-
ing gender differences: men tended and submission, conquest and sub- tions, and subtle cruelties. American
to pursue separateness, power, and jugation, aggression and surrender couples therapists, shaped by the
control, while women yearned for (regardless of which partner plays legacy of egalitarian ideals, often
loving affiliation and connection. which part) couldn’t be squared find themselves challenged by
Still others were certain that cou- with the ideals of fairness, compro- these contradictions.
ples like this needed more empath- mise, and equality that undergird — Esther Perel
PSYCHOTHERAPYNETWORKER.ORG 65
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66 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y / FE BR U AR Y 2 01 7
Doherty F R O M PA G E 3 1
most therapists are on the liberal/
progressive side of the spectrum,
prodded and challenged by my
therapist daughter not to aim low
I see two core links between psy- how do we avoid letting therapy be or think small (as therapists have
chotherapy and democracy. The seen as part of a partisan political often done since we lost our cul-
first is that personal agency, which agenda? How do we avoid sending tural mojo), I’ve decided to launch
is necessary for collective agency, messages to clients that our regard Citizen Therapists for Democracy,
is at the heart of psychotherapy— for them depends on whether they which I envision as an association
we help people create meanings agree with us politically? of therapists developing and spread-
and act in accord with their aspira- On one hand, all of this reminds ing transformative ways to practice
tions and values. People without a me of other big shifts in what we therapy with a public dimension,
sense of efficacy in their personal do in the therapy room: at first rebuilding democratic capacity in
lives will have trouble maintaining they seem antitherapeutic, maybe communities, and resisting anti-
a democracy. The second link goes even unethical, as when therapists democratic ideologies and practic-
in the other direction. Outside of began to treat marital distress by es wherever they arise. (Okay, a bit
free democratic society, therapists’ having both spouses in the same daunting, but why not dream big?)
ability to foster personal agency is room. On the other hand, feminist It’s for colleagues who are attract-
severely compromised, as I discov- therapists and other social-justice ed to the idea of the Connected/
ered when my graduate students therapists have been pushing this Commitment Self in personal and
returned to countries like China envelope in therapy for decades, civic life and who want to find ways
and Vietnam, where they had to be so it’s not really new. Maybe what is to bridge the divide between the
careful about how they encouraged new is the democracy theme, which personal and the public dimensions
their clients to speak and act in assumes that everyone has a stake in of life in the therapy room and
the community. (One therapist led the public domain, can be affect- the community.
youth-support groups in the woods ed the public stress (Trump sup- Though tempered by age and
so as to avoid attention from local porters included), and can be part experience, and not expecting cul-
authorities.) And of course in the of the solution through personal tural transformation in my lifetime,
US there have always been antidem- action (such as talking about issues I’m fired up for a new leg of my pil-
ocratic, agency-squashing practices in their social network) and collec- grim journey. Our world needs what
(think Jim Crow and more recent tive action (by joining with others therapists have to offer. We’re con-
civil rights abuses). to work on change). nectors, glue makers. We under-
The link between psychotherapy The realm of public concerns of stand the complexity of the human
and the public domain, I now real- clients in today’s world is likely to spirit. We know that embracing dif-
ize, is through seeing therapy as a be far ranging if we invite them to ferences is difficult but life enhanc-
form of democratic practice that share what’s on their minds and in ing. If we raise our sights and keep
starts in the consulting room. Our their hearts. These concerns could in mind that we’re in this culture
clinical work prepares people to include local public schools, com- and not above it, our profession can
be active shapers of their person- munity safety, the lack of insurance contribute to a flourishing democ-
al lives and also, if they choose, to support for mental health treat- racy, where people can be agents
join with others—in the Hebrew ment, local police practices, threats of their own lives and builders of
phrase, tikkun olam—to repair to the planet, or the influence of the commonwealth.
the world. the internet and social media on
In truth, this work can be anxi- children. Note that these can cut William Doherty, PhD, is a professor
ety-producing for therapists, so we across traditional liberal and con- and director of the Minnesota Couples
need a lot more therapists develop- servative lines, but I predict that on the Brink Project and the Citizen
ing the craft of these personal/pub- one of the main public stresses that Professional Center at the University
lic conversations in therapy. When therapists will be dealing with now is of Minnesota. He is founder of Citizen
is it therapeutic, and when does it the Trump presidency: how will we Therapists for Democracy. His books
become a way to avoid real work? deal with the Trump effect on our include Take Back Your Marriage and
How and when does the therapist clients, and how will we address the Medical Family Therapy with Susan
share personal views and reactions larger threat to the public mental McDaniel and Jeri Hepworth. Contact:
to public issues? What happens when health and our democracy? Clearly, bdoherty@umn.edu.
the therapist gets triggered by a cli- we have work to do. Each of us will
ent’s polar opposite—or even offen- need to decide how far we’re willing Tell us what you think about this article
sive—public views? What resources to extend ourselves into the world by emailing letters@psychnetworker.org.
can therapists provide clients who beyond our consulting room. Want to earn CE hours for reading it? Visit our
want to engage in civic action? Since What’s next for me? After being website and take the Networker CE Quiz.
PSYCHOTHERAPYNETWORKER.ORG 67
ways that integrating brain func- As we broaden our appreciation of
Siegel F R O M PA G E 4 5
tions might be therapeutically bene- what science can teach us about the
childhoods, their own children were ficial for clients, especially those who complexity of human functioning, it
likely to form a good, secure relation- had an impoverished sense of their becomes clear that clinicians serve as
ship with them, no matter what type own past and couldn’t really feel or transformative attachment experts,
of attachment they themselves had express emotion. We found that lots whose job it is, in effect, to help
had when growing up. It wasn’t what of clients who usually intellectual- rewire unintegrated neural connec-
had happened to them as children, ized their way through talk therapy tions, to reintegrate (or sometimes
but how they’d come to make sense responded well to guided imagery, integrate for the first time) different
of what had happened to them that sensate body focusing, and practice areas and functions of the brain—
predicted their emotional availabil- in using and picking up on nonver- implicit and explicit memory, right
ity as adults and the kind of parents bal cues. Inspired by the work being and left hemisphere, neocortex with
they’d be. done on neuroplasticity, we began limbic system and brain stem.
An equally important discovery to look at how therapy can catalyze The past 40 years have given us
with powerful implications for psy- neural growth to create long-lasting a view of the mind that encom-
chotherapy was the discovery of the change. Could it be that the way you passes an emergent, self-organizing,
role of the horn-shaped hippocam- think can actually change your brain? embodied, and relational process
pus and how it created the difference In the first decade of the new mil- that regulates the flow of energy
between implicit and explicit memo- lennium, interest in mindfulness was and information. We now know that
ry. Implicit memory is a form of emo- beginning to burgeon in the field, where attention goes, neural firing
tional, sensory, or behavioral memory offering new evidence, now measur- flows, and neural connection grows.
that doesn’t include recalled facts or able through advances in technology, We’re finally equipped to embrace
place inner experience on a timeline that the way we focus attention with- the wide array of sciences to see the
from the past. Trauma can flood the in awareness can change our brain. myriad ways therapy can focus atten-
amygdala to create intense implicit Neural firing changes neural con- tion to stimulate the coordination
memories but shut off the hippocam- nection, and if we intentionally pay and balance of neural firing that
pus so that the horrible sensations of attention, this can transform the very leads to the growth of neural inte-
life-threatening events are blocked structure of the brain. Mindfulness, gration and optimal health.
from becoming explicit memories. we learned, promotes the integra- Helping people develop more
That’s why people with PTSD experi- tive function of the various regions integration goes beyond reduc-
ence their memories in the here and of the brain, including the prefron- ing symptoms: it helps them thrive.
now, without having the sensation of tal cortex. It allows brain circuits to And integration also has its mor-
remembering them. They find them- fire together that perhaps have never al dimensions, pointing us in the
selves overwhelmed by the retrieval fired in this coordinated way before, direction of being kind and com-
of powerful sensations drawn from giving people a sensation of inner passionate to ourselves and others.
pure implicit memory that lacks a awareness that they may never have So now, more than ever, we as men-
sense of something coming from the had. It can open the pathway to neu- tal health practitioners need to be
past. This process makes PTSD sur- ral integration—the linkage of differ- aware of the crucial importance
vivors vulnerable to flashbacks and ent parts of the brain—and enhance of integration in human function-
dissociation. It also reveals how dis- powers of self-regulation. ing and find ways to harness the
tinguishing a past memory from pres- Almost every mental health prob- power of psychotherapy to create a
ent life can enable clients to move lem—anxiety, depression, eating dis- kinder, more compassionate, and
forward into the future without the orders, personality disorders, thinking integrated world.
fear that the past will continue to disorders—are issues of self-regula-
haunt them. The key is the neural tion. Ultimately, the goal of therapy is Daniel Siegel, MD, is a clinical professor of
integration between differentiated to optimize self-regulation, the coor- psychiatry at the UCLA School of Medicine,
areas of the brain, allowing the past dinated flow of energy and informa- founding codirector of the UCLA Mindful
event to become no more and no less tion through the major systems of Awareness Research Center, and executive
than an aspect of an autobiographi- the brain—brain stem, limbic circuits director of the Mindsight Institute. His
cal story that makes sense of life. neocortex, autonomic nervous—and latest book is Mind: A Journey to the
By the mid-’90s, together with a then between one brain and another. Heart of Being Human.
group of colleagues at UCLA from a When we’re in this secure, stable state
range of scientific disciplines, I began of mind-brain-body equilibrium, we Tell us what you think about this article by
to explore the relationship between can face life’s vicissitudes with some emailing letters@psychnetworker.org. Want
the mind and the brain. Along with measure of emotionally calm flexibil- to earn CE hours for reading it? Visit our
others in clinical fields, we explored ity, self-awareness, and reason. website and take the Networker CE Quiz.
68 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7
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NE W FROM T HE BESTSELL I NG A U T HO R O F THE DANCE OF ANGER
Harriet Lerner sheds new light on the two most important words in the English
language—“I’m sorry”—and offers a unique perspective on the challenge of
healing broken connections and restoring trust.
woman.
ar ri et L er ne r is one hell of a wise ose,
“H
s yo u in w ith de ft and engaging pr
She draw rous
th en ch an ge s yo ur life with her rigo
an d vice.
r deeply human ad
intelligence and he ill never see ‘the apology’
uw
I promise that yo
way.”
in quite the same , LMFT author of Ma
ting in Captivity
—ESTHER PEREL, MA
76 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7
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F mily M tters
getting back on defense. Yards ahead
F R O M PA G E 8 0 of me at midfield, Mara darts sud-
denly from the sideline in front of
of the one-on-one encounters with the enemy dribbler and steals the
opponents, the grunting impact of ball away from him, sending play
occasional collision, the darkening back in my direction. I turn once
sky that’s sometimes penetrated by again and clear out to the side to
CERTIFICATION SEMINAR
a white moon, and the opportunity spread the defenders and give her Become Certified in
Stepfamily Counseling
to bear witness to the splendid ath- a little more room to make a run
leticism of the younger players. It’s down the center of the field. I sprint
occurred to me that, approaching along the left side parallel to her, The Stepfamily Foundation, Inc.
Chartered as an educational institution.
the end of my sixth decade of life, now open for a pass, but she knows The only organization to offer
I’m not going to get any better at enough to realize that the possibility credentialing in stepfamily.
soccer—or much of anything that’s of scoring on this drive will be high-
physical in nature, for that matter. er if she has the ball than if I do. April 22 & 23, 2017
Sure, from time to time I fantasize A breeze crosses the wide space Saturday & Sunday
New York City
that I’ll join a soccer clinic or make between us. Mara thrusts her head Led by Jeannette Lofas, PhD, LCSW.
some time to practice in between forward and picks up speed as anoth- Receive our Certificate &
games, but I never do, and I’m pret- er defender leaves me behind to con- be promoted on www.stepfamily.org
ty much certain that I never will. verge on her. She glances over at me
Pre-registration $1000 one month
The unshakable reality is that not striding down the sideline, but our before, $1250. Become a leader in
only is everyone on the field young- eyes don’t meet. And once again, I’m creating successful stepfamilies.
er than me, but almost everyone on pretending to be 16, trying for just a
the field is better than me, and it’s moment to resist the current of time For more information call
212-877-3244 or 631-725-0911.
going to remain that way as long as that so relentlessly carries all of us Email: stepfamilyfoundation@gmail.com
I’m able to play. This would’ve been along. Can we ever elude the ines-
an intolerable thought in my young- capable longing for an irretrievable www.stepfamily.org
er days. Now, I’m not so sure. After past? What became of the man I once
all, week after week, year after year, was and never again will be? Are we
I continue to play, even as my physi- truly most human when we falter,
cal capabilities gradually diminish. or do we just tell ourselves that to Writing
A Book?
So on this early April evening, I escape the hard truths of our aging?
find myself playing in a cool, feeble The rain is falling harder now, the
drizzle. The clouds obscure the stars breeze picking up, and I run hard
and lie low above the trees that sur- toward the goal, my stubborn heart
Marian Sandmaier,
round the park, and the wet, green fluttering with wistfulness, with want- award-winning writer
turf glistens brightly in the white ing, and with a whisper—something and Networker editor,
floodlights that line the field. I’m about the inevitable sorrow of grow- can help you to
managing a little better than usu- ing old mixed with the sheer joy of
al this evening: one pass of mine feeling alive.
crisply arrives as planned right at clarify your vision
the intended player’s feet, and at Brad Sachs, PhD, is a family psycholo- engage your readers
another point, I deftly poke the gist in private practice and the author of
ball away from an opponent, pre- numerous books. His most recent publica- polish your writing
venting what would’ve been a shot tions are Family-Centered Treatment
on goal. But then I clumsily muff with Struggling Young Adults and “I’ve published over 20 books
a crossing pass that skitters slickly Why Am I Telling You This? Poems and still use Marian as an editor.
toward me and that might’ve led to from Psychotherapy. Contact: drsachs@ Her kind and gentle hand always
a score if I’d only been able to meet drbradsachs.com.
makes my writing better.”
it cleanly and punch it forward—not
an easy shot, especially in the rain, Tell us what you think about this article by —B I L L O’H A N L O N
but hardly unachievable for a more emailing letters@psychnetworker.org.
adept player. For a free consultation, visit
With a discouraged sigh, I turn to Want to submit a Family Matters piece for www.mariansandmaier.com
head in the other direction, hoping, an upcoming issue? Please see Submission mariansandmaier@gmail.com
as usual, to redeem myself by quickly Guidelines on our website.
PSYCHOTHERAPYNETWORKER.ORG 79
F milyy M tters
BY BRAD SACHS
M
y teammate, Mara, is the less. The thought of taking a cleat in return to the pitch was to find anoth-
picture of youthful vitality, the jaw or a knee in the groin kept er way to stay in shape and work up
especially tonight, as the me from sprinting out of the box a good sweat. The problem? While
other players maneuver through the and bravely disrupting developing my stamina was still solid and my
rain during our coed soccer league plays. On more than one occasion, feel for the flow of the game acute,
game. Now in my late 50’s, I’m the I was a sitting duck, left to watch never having developed any foot
oldest member of the team and the ball, untouched by my human skills, my moves with the ball were
surely the only grandparent on the hands, whir past me into the back easy to read and my shots unlike-
field. Mara, still in her mid-20’s of the net. ly to instill any fear in an oppos-
I’d guess, is probably the youngest. I consoled myself by noting that ing keeper. Even now, despite my
Swift, fierce, and determined, she there were advantages to staying put decent speed, I’m dismayed at how
tirelessly whips from one end of the and patiently reading the onrush- quickly I’m overtaken by opponents
field to other, zipping off sharp pass- ing action. And often there were: on those rare occasions when I find
es along the way with an uncanny one of my defenders would sweep myself breaking into the clear and
ability to get her foot on the ball, by to stymie the attacker, or a shot dribbling downfield. Players seem
wherever it may be. would wind up arriving right where to appear out of nowhere and strip
I played goalie on my high school I’d strategically positioned myself. me of the ball, leaving me to dog-
team. In fact, my junior year I set a In these moments, with the ball cra- gedly follow the play back upfield
county record with six consecutive dled securely to my thumping chest, with a hint of anger and some der-
shutouts. But while I was good, with I’d silently pat myself on the back elict muttering.
quick reflexes and a sure grip, I was for my restraint. But deep inside, Nevertheless, I greatly enjoy the
never great—and I was never going I knew that self-preservation mat- games—the camaraderie, the intensity
to be great, because I was never fear- tered more to me than heroic self- C O N T I N U E D O N PA G E 7 9
80 P S Y C H O T H E R A P Y N E T W O R K E R n JA NUA R Y/ FE BR U AR Y 2 01 7 I L L U S T R AT I O N B Y A D A M N I K L E W I C Z
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