Вы находитесь на странице: 1из 3

KURSUS KEJURULATIHAN BOLA SEPAK LESEN C

AFC/FAM/PBNJ 2014
JOHOR BAHRU, JOHOR, MALAYSIA.

SHOOTING
“DEMONTARATION OF BEFORE SHOOTING”

2 5

COACHING POINT FOR SHOOTING

1 Go with speed to get a power on shooting


2 Bend your non kicking legs knee when shooting
3 Use upper foot / lace to contact the ball
4 Contact center of the ball
5 Non kicking leg show to the target
KURSUS KEJURULATIHAN BOLA SEPAK
LESEN C
AFC/FAM/PBNJ 2014
JOHOR BAHRU, JOHOR, MALAYSIA.

SHOOTING
“DEMONTARATION OF AFTER SHOOTING”

COACHING POINT FOR SHOOTING

1 After kicking, bend yaor body down to keep the ball low
2 After kicking, jump and your body down to get extra power
3 Follow through the shooting leg

Вам также может понравиться