Week 30/10/17 and Week 03/11/17

(I participated in every lesson this week)

Focus of the week-

Started prelim solo.

Personal Correction-
Arms move forward in balance on barre.
Pull up front of right foot when on pointe.
Use pile more on adage, keep it moving. No static movements.

General Correction-
Don’t tip in penche, make sure you spot from double pirouette into penche.
Keep arms up and whip head on ménage, of need too do more than 12 pose’s; do
so too get yourself round.
Breathe out on grand batemon.
Don’t twist hips when going down into split, lift up out of hips.

Targets/improvements achieved this week-

My ménage on left is a lot stronger and more secure.
I feel that overall since the beginning of the year, my accuracy of picking up and
executing exercises has improved.

Targets for next week-

Record prelim music so I can practice at home.
Work on strength of feet in prep for pointe solo