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EXERCISE 1

Study the notes below and use the information to complete the text.

 local fruit  supermarkets,  eaten raw, cooked


markets and fruit
 non-seasonal  made – local cakes,
stalls
dessert, chips

skin: flesh : food value:

 green- yellow when  soft and sweet  vitamins


ripe  energy giving

Based on the notes, complete the text below with the correct information.

The banana is my favourite local fruit. It is ___________________________ (1) fruit.

The skin turns from _____________________________(2). Many people like to eat it

because ___________________________ (3) is soft and sweet. Banana is good for our health

as it contains vitamins ___________________________________________(4). It can be

eaten ________________________________________(5). They can be made into cakes,

dessert and chips. They are easily available at supermarkets, markets and fruit stalls.

4|Modul Triumph Redong Vol. 3 – Mia Antasha


EXERCISE 2
Study the notes below and use the information to complete the text.

 may contain  before eating  germs


pesticides  before cooking  bacteria

 clean and How to wash :  Cover food


healthy
 clean water
 soap

Based on the notes, complete the text below with the correct information.

Cleanliness is very important when we handle food. There are many ways to ensure

that the food we prepare is ____________________________ (1) to eat. First, we must wash

all fruits and vegetables carefully ___________________________(2). The reason is they

__________________________ (3) which may harm us. To clean them, we must use

__________________________ (4) to do this. This will help remove all

_______________________ (5) contamination. Always wash your hands with soap and

water before you prepare or serve food. Finally, remember to cover food to keep from flies.

5|Modul Triumph Redong Vol. 3 – Mia Antasha


EXERCISE 3
Study the notes below and use the information to complete the text.

Hatches from an egg. Lay it eggs. Turns into pupa.

Eats leaves or flower. Four different stages of its life.

Based on the notes, complete the text below with the correct information.

A butterfly goes through _______________________________________ (1) in its

life. An adult butterfly will _________________________________________ (2) on a leaf.

The larva or caterpillar ____________________________________. (3) It eats

____________________________________ (4) almost non-stop. The caterpillar then loses

its old skin many times as it grows. Then, it turns

______________________________________. (5) This is the resting stage. A beautiful,

adult butterfly will come out from the pupa. The life cycle will continue on.

6|Modul Triumph Redong Vol. 3 – Mia Antasha


EXERCISE 4
Study the notes below and use the information to complete the text.

Prevent
garden, a park and even
 heart attack healthy activity
around your neighbourhood.
 stroke

a pair of shoes improves general fitness wear suitable clothes.

Based on the notes, complete the text below with the correct information.

Walking is an activity that can be carried out easily in your

___________________________ (1). All you need is __________________ (2) and proper

attire. Walking is a ________________________ (3) as its benefits are plenty. It helps

prevent diseases like __________________________ (4). Besides, it also

________________________ (5). Although walking is a safe exercise, it is important to take

preventive steps to avoid injury. Hence, wear properly fitted, low-heeled shoes that are

comfortable. Also make sure that you wear suitable clothes.

7|Modul Triumph Redong Vol. 3 – Mia Antasha

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