Busy woman’s guide to total fitness:

A. Popular Sanguine:
1. Humorous
2. Positive
3. Friendly, outgoing
4. Storyteller

B. Powerful Choleric
1. Goal-oriented
2. Independent
3. Confident
4. Realistic
5. Bold leader
6. Impatient
7. Workaholic

C. Perfect Melancholy
1. Insightful
2. Considerate
3. Organized
4. Trustworthy
5. Artistic/ Musical
6. Self-doubting
7. Perfectionist

D. Peaceful Phlegmatic
1. Good listener
2. Flexible
3. Peacemaker

I am a spirit. I have a soul and I live in a body.

After I committed my life to the Lord, I noticed several changes in my life. There were a few
changes. I no longer get angry when I don’t have food in my hands when my stomach grumbles.
I drink water when hungry. Gradual changes were being insightful and appreciative, being more
optimistic, learning to trust in God everytime, disciplining myself to immediately throw to God
anything that causes anxiety, and praising God the moment I receive blessings.