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SOUP

CLEAR CHICKEN SOUP THICK CHICKEN AND CORN SOUP

Ingredients Ingredients

200 grams boneless chicken, cut into thin 4 cups chicken stock
strips 2 cup cooked chicken, shredded
1 tablespoon olive oil 1 cup creamed corn
1 fresh red chili, finely chopped 1 cup corn kernels, fresh or frozen
4 cups chicken stock 1 tsp soy sauce
Salt to taste 1 tsp fresh ginger, grated
Pepper Powder to taste 1 tbsp cornstarch, mixed with 1 tbsp water
1 stalk spring onion greens, diagonally 2 eggs, beaten
sliced 3 green onion, finely chopped

Procedure Procedure

1. Heat olive oil in a non-stick pan. 1. In a large saucepan combine


Add red chilies and sauté for 30 seconds. chicken broth, cooked chicken, creamed
Add chicken strips, mix and cook for 1-2 corn, corn kernels, soy sauce and grated
minutes. ginger.

2. Add chicken stock and mix. Add 2. Bring mixture to a simmer over
salt and crushed peppercorns, mix and medium heat. Cook for 10 minutes.
cook till the mixture boils.
3. Stir in cornstarch mixture until
3. Add spring onion greens, mix and soup begins to thicken.
cook for 1 minute.
4. Pour in beaten eggs swirling the
4. Serve hot. soup with chopstick to create ribbons.

5. Stir in green onion.


MAIN COURSE
PROTEIN STARCH

Ingredients Ingredients

Set 1 1/8 cups minced garlic


1/4 cups canned corn
2 pcs. Chicken Breast oil
Pepper Powder Spring onions
Salt 1 cup cooked rice
1 cups Spring Onions
Procedure
Set 2
1. Pre-heat frying pan, add oil.
Oil
Onion 2. Add garlic, canned corn and
2 pouch of Pineapple Tidbits cooked rice cooked it in 4-5 mins.
Sprite
Cornstarch 3. Turn the fire off and add onions.
Food Coloring (Yellow)

Procedure

1. Pre-heat Frying Pan

2. Place the Chicken in mixing bowl


add pepper, salt and spring onions. Mix it
well and set aside in 5 minutes.

3. In heated pan add oil, onion,


sprite, pineapple and the flavored
Chicken. Cook it in 5 mins.

4. After 5 minutes, Stir the cornstarch


in water and pour it on the frying pan. Add
2 to 3 drops of Coloring Food. And let the
Chicken Breast Cooked.

5. Serve Hot
Vegetable

Ingredients

½ lb fresh spinach, cleaned


1 teaspoon oyster sauce
1 tablespoon olive oil
2 cloves garlic, minced
½ teaspoon salt

Procedure

1. Heat a pan. Pour-in olive and


oyster sauce.

2. Put-in the garlic after a few


seconds. Make sure that the oils are not
too hot, yet. This will prevent the garlic
from browning.

3. Add the spinach. Cook for a few


minutes while stirring once in awhile.

4. Sprinkle salt. Stir.

5. Transfer to a serving plate and


serve.

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