Servings Calories Total Fat (Saturated CholesteroSodium (mPotassiumCarbohydr

Breakfast
Cereal 0.8 240 3 0 0 280 110 50
Milk 0.5 55 1.2 0.8 7.5 62.5 205 6.5
Snacks

Lunch
Cheese Pizza 1 277 10 0 18 565 174 36
Caesar Salad 2 100 8 1.8 10 195 0 4.5
Dinner

TOTAL CALORIC INTAKE 672 22.2 2.6 35.5 1102.5 489 97

DAILY VALUE 1800 50 16 300 1500 3500 225

Subtract exercise <-- calories from exercise

NET CALORIC INTAKE 672

Sleep (Hours) 5
Water (8oz) 2
Fiber (g) Sugar (g) Protein (gVit A % Vit C % Calcium %Iron % Food Groups

4 12 4 30 0 0 120 Grain
0 6 4 5 0 15 0 Dairy

2.4 4.3 12 6 1 18 13 Bread, Dairy, Vegetables

1 1 2.5 55 5 5 3 Vegetables

7.4 23.3 22.5 96 6 38 136 0

25 25 46 100 100 100 100