ACTIVITIES HOME SCHOOL SPORTS TRADITIONAL WORKING PLACE

GAMES
CARDIO
VASCULAR Washing the Climbing on the stairs Soccer Touching body Run fast to catch up the emergency
clothes meeting
COMPOSITION Regular exercise Driving a E-jeep Soft Ball Buwan-buwan Waiting for your boss
M. ENDURANCE Washing the 1 hour class Football Kadang-
dishes kadang Seating while talking to your client
M. STRENGTH sweeping the Writing lectures Badminton Palo sebo
yard Encoding an important document

FLEXIBILITY Cleaning the Dancing Activity gymnastics Chinese garter

window Swiping the window of a fast food chain

AGILITY Take a bath Walking going to your Table tennis Luksong-baka Your customers has a lot of needs like
next class while texting water spoon and fork and tissue
POWER Carrying a pail Carrying a bag and laptop volleyball Tug of war Carrying a balikbayan box to deliver
SPEED Cutting fast the Run fast when you are Track n’ field Sock race Serving fast because there’s a lot of
grass in the late customer that
garden
COORDINATION Walking going to Walking going to a Softball Luksong tinik
school near at computer shop near at Walking fast to going a manager’s office
your home your school
REACTION TIME There’s a hostage Answering the questions Basketball Pitik-bulag The fastfood crew is serving to their
in a last minute customers

BALANCE Carrying a Carrying a chair Acrobatics Piko The waiter is balancing the tray
pitcher