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A Big New World: A sport psychology


placement student’s findings
George Bucknell

T
EN MONTHS AGO, I started my risks of playing competitive sport, we are
diploma in professional studies (DPS) encouraged to participate in sport. Risk is
placement year at Loughborough just a part of sport, whether it’s your shoul-
University’s School of Sport, Exercise and ders for fast spin bowlers, ankles for foot-
Health Sciences as a Sport Psychology Place- ballers or your entire body for contact sports
ment Student. This is a reflection of my like rugby or American football. Sport gives
journey leading up to my placement year, much more than it takes away and we have
what I have thought so far of it and how this come to idolise the best of their sports.
will influence my choices in finishing my Recently, I watched a BBC documentary
undergraduate studies. called Olympic Journey: Born Winners. The
programme interviewed the likes of Greg
Interest in sport Rutherford (London 2012 Long-jump cham-
I have always been interested in sport. Most pion), Sir Clive Woodward (Rugby World
boys are involved in sport, or have partici- Cup 2003 winning coach) and Adam Peaty
pated in their youth, and this is an important (European Swimming Champion in 50m
part of childhood development (Fraser- Breaststroke and 100m Breaststroke). All
Thomas, Côté & Deakin, 2007). We play in argued that possessing some natural talent
our youth to primarily have fun (Buona- was important in getting into sport and
mano, Cei & Mussino, 1995), and our choosing it as a career, but that only those
engagement in sport tends to be for enjoy- who were aggressive enough to fight for their
ment and because winning is an addictive goals would become champions within their
feeling (Seefeldt et al., 1992). discipline.
My personal sporting interests have Sport has become saturated into our
always been broad; I’ve played hockey and culture. I know of people who each weekend
rugby to decent levels at school and, since will be glued to the screen watching their
watching the 2012 Olympic Games, taken up football teams compete. Recently, fans of
indoor volleyball at university to National boxing have been paying up to £85,000 to
League standard and beach volleyball. These watch the fight between Floyd Mayweather Jr
interests have usually been to facilitate and Emmanuel Pacquiao. These figures
changes in my lifestyle. For example, signify the importance of sport in our
I started playing rugby when I was 12 in culture and how heavily invested people
order to play a sport that my friends were today are in sport. Speaking of sport culture,
interested in. Fortunately, I ended up rather what is a more symbolic event in sport than
enjoying it and tried to excel it, much to the the Olympic Games?
disappointment of my mother who was
convinced that I would get injured. Right she Getting the placement
was, since I now need an operation to repair Whilst watching the Olympic Games, there
my septum, three years after I stopped was a pre-competition documentary about
playing on a regular basis. Regardless of the the stress in sport and how the mind is

82 Sport & Exercise Psychology Review, Vol. 11 No. 2


© The British Psychological Society 2015
A Big New World: A sport psychology placement student’s findings

limiting factor for most athletes (Olympics psychology conversion course, an MSc in
2012 – The Importance of Sport Psychology). Sport and Exercise Psychology and then the
Most, if not all, athletes have a team staff Stage 2 qualification, comprising of at least
composing of coaches, physiotherapists, and two years’ supervised practice. Considering
agents to help them succeed in their disci- the lengthy process of entering this profes-
pline by various means. Sport psychologists sion, it came to no surprise that finding a
are the newest addition to these teams, placement proved very difficult. No search
aiming to improve performance in competi- engine would give me clear answers, all
tion. Since this area mirrors my interest in I found were forums informing me of how it
psychology and love for sport, it seemed to is impossible to get experience. Realising
me to be a logical area to see what kind of this, I knew that to get experience within
employment was available. I then started sport psychology would be to find something
looking into sport psychology. within its roots; academia. I was told it would
The American Psychological Association be good to get experience within other
states that sport psychology is ‘a proficiency companies based on Loughborough
that uses psychological knowledge and skills campus, for example, Volleyball England,
to address optimal performance and well- British Swimming, the Loughborough Sport
being of athletes, developmental and social Technology Centre, etc. But this didn’t really
aspects of sports participation, and systemic appeal to me, since I didn’t believe there was
issues associated with sports settings and direct link to sport psychology, whereas
organisations’ (Sport Psychology, n.p., ND). getting some academic experience sounded
This definition encompasses the aims of more alluring. Internet searches then led me
sport psychology. to the Director of the Performance
Since studying psychology at university Psychology Support Service who is also a
I’ve noticed that a lot of the course looks at senior lecturer at Loughborough University.
how we develop and improve. For example, Interestingly, I found that he ran the MSc
in my second year, students were required to Psychology of Sport and Exercise which
do organisational psychology. This examined I had noticed when searching for post-grad-
how psychologists aimed to make work- uate courses. After some discussion, he
forces more efficient in certain areas, such as agreed to employ me as a research student.
the use of open-plan offices within creative Starting on 2 October I would be on place-
industries to improve communication and ment, I was both excited and a bit nervous.
sharing ideas. However, back to sport I had only just finished my second year of
psychology… university and would now be entering an
Sport psychology from an outsider’s environment where everyone had completed
perspective may appear quite a niche area of at least an undergraduate degrees, and prob-
expertise. Wilson et al. (2009) highlighted ably Master’s, and were pursuing PhDs and
that 66.7 per cent of college athletic direc- vigorous academic pursuits.
tors within the sample were unaware of certi-
fication for sport psychology consultants. Experience on placement
This worrying figure indicates that sport Nearly a year later I am now writing this
psychology as a field is known relatively little reflective article and looking back at my
about by personnel within sport let alone the experience within an academic environment.
general public. Within the UK, the title of The activities I have been involved with have
Sport Psychologist is a legally protected truly being varied. My initial assignments
term, and practising Sport Psychologists, are were similar to that of a personal or general
required to: complete an undergraduate assistant. I would print, copy and read various
degree in psychology or sport science academic articles for the senior lecturer and
in conjunction with a BPS-accredited would assist in the preparation of his lectures.

Sport & Exercise Psychology Review, Vol. 11 No. 2 83


George Bucknell

Initially I pondered whether this was a worth- From this experience I have learnt some
while use of my time, but reflecting back it lifelong lessons and met some people I will
did expose me to the amount of it grind it never forget. I’ve learnt that academia is a
requires to succeed in academia. For hard-field. It is a very political environment
example, I became aware that members of where who you know as opposed to what you
the research team invest months into system- know can prove to be more advantageous.
atic reviews looking at publications relevant Over this experience I’ve learnt that I cannot
to their research interest. From an under- go back to the raw lifestyle of a student, well
graduate standpoint this appeared to be a at not least to the same degree. I now know
ludicrous commitment, but after having that I am very interested in pursuing post-
experienced the kind of work attitude and graduate studies with my focus on sport and
grind within the office. I became aware that it performance psychology. This I hope at
is necessary acquire the knowledge required some point in the future could translate into
to become an expert within your chosen area working as a Sport and Performance
of expertise. I was also given the opportunity Psychologist. Looking at the industry, the
to research independently of the team. One application of sport psychology methods to
study that I have taken on is an autobiograph- other sectors looks promising and I hope to
ical study examining the perceptions of sport be part of it.
psychology from Olympic champions’
perspectives. This has been enjoyable to Advice
conduct since I am an avid book reader, and After having completed my placement, there
this opportunity to learn more about the are some pearls of wisdom I wish to share
Olympic Games from a champion’s point of with those have taken the time to read this
view has been very insightful. reflective account. For those who are inter-
Fortunately, I have been able to partici- ested in sport psychology as a career path,
pate in the more practical sides of academia. I will say this now and foremost: network.
An example of this was working in schools. This is important for any industry nowadays,
One PhD student was examining physical but it is as if, if not more important for sport
activity in school children over a long period psychology. Current researchers will have
and required assistance with collecting data. great reach and influence over the next few
Two assistants and I helped gather details decades and can ultimately control the direc-
such as weight and height, and also assisted tion of the subject; therefore, it is crucial to
children participants completing the ques- have a working relationship with these
tionnaires. Earlier in the year, I assisted a people who will prominently indicate how
senior researcher at a launch event for her the discipline will develop. This can be
app – TANDEM Performance. This was an achieved through a number of ways. Going
enlightening and inspiring experience since to conferences or emailing them about your
it was fascinating to see research driven prac- interests and about helping conduct
tical applications being available to coaches research can help you significantly in the
and athletes with a goal of improving sport long-run. Next I will say that you must be
performance. The role mainly comprised of open and pro-active within this field. Again,
assisting coaches and athletes using the app, sport psychology is not as established as
but it was simply the experience of seeing clinical or criminal psychology, there is very
how it was possible to relate academia to few work experience opportunities associ-
results that was most impressive. It’s all good ated with sport psychology. Therefore, it is
seeing results in a lab or on a computer, but important to be as involved in sport as
physically seeing how the research influ- possible. If you play sport, teach sport, work
ences performance is a truly fascinating. for a sporting organisation or simply work

84 Sport & Exercise Psychology Review, Vol. 11 No. 2


A Big New World: A sport psychology placement student’s findings

with athletes in any medium, it will demon- References


strate your competence and indicate American Psychological Association (n.d.). Sport
psychology. Retrieved 1 June 2015, from:
capacity to work in a performance-oriented
http://www.apa.org/ed/graduate/specialize/
environment. sports.aspx
Finally it is important to be flexible if you See more at:
are certain on pursuing a career in sport http://reffor.us/index.php#sthash.
psychology. Many people have the dream of ZTb2kxUw.dpuf
Bates, A. [Tom Bates] (2012). Olympics 2012 –
being the sport psychologist for the England
The Importance of Sport Psychology [Video file],
football team or working for their home 5 October.
rugby side, but full-time sport psychologists Retrieved from:
are rare. Those who do practise usually work https://www.youtube.com/
within universities requiring them to pursue watch?v=d8DSzLpEru0
Buonamano, R., Cei, A. & Mussino, A. (1995). Partic-
research as well as practically applying their
ipation motivation in Italian youth sport.
knowledge. The skills that you learn from The Sport Psychologist, 9, 265–281.
sport psychology can be manipulated to use Fraser-Thomas, Jessica, L., Côté, J. & Deakin, J.
in different settings. This is now evident in (2005). Youth sport programmes: An avenue to
areas such as: the military, performing arts foster positive youth development. Physical Educa-
tion & Sport Pedagogy, 10(1), 19–40.
and business. The techniques you teach a
Seefeldt, V., Ewing, M. & Walk, S. (1992). Overview of
footballer to assist the visualisation of scoring youth sports programmes in the United States. Carnegie
a goal will be similar to that you would tell a Council on Adolescent Development. Washington,
ballerina to execute the perfect pirouette. DC: Carnegie Council on Adolescent Develop-
ment
Wilson, K.A., Gilbert, J.N., Gilbert, W.D. & Sailor, S.R.
George Bucknell is a sport psychology under-
(2009). College athletic directors’ perceptions of
graduate placement student at Loughbor- sport psychology consulting. The Sport Psycholo-
ough University. gist, 23, 405–424.

Sport & Exercise Psychology Review, Vol. 11 No. 2 85


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