Deposit positive thoughts in your memory bank and destroy negative thoughts from your

mind.

We can all do much more that we think, but first we have to believe it. We should try some
positive hypnosis for a change.

Tough times never last, but tough people do!

Everybody has problems, No life is problem free.

Vast majority of problems can be solved, I wee only believe.

When you can’t solve the problem, manage it.

Every living human being has problems. You do too. Learn to manage them.

The greatest discovery off our age has been that we, by changing the inner aspect of our
thinking, can change the outer aspect of our lives.

The kingdom of heaven is within.

Self- healing powers are within.

You leave only ones.

Don’t compare yourself with others, it brings pain and suffering.

Use your best talent.

Share views, ideas and feelings with people around you.

Control our anger before anger burn you.

Increase your power of patience.

You would express your sympathetic and compassionate side.

The seeds you plant now, you will reap later.

When anger gets out of control and turn destructive, it can lead to problems at your work, in
your personal relationships and in the overall quality of your life.

Anger turned inward may cause hypertension, high blood pressure, or depression.

Do accept what you can’t change.

Be happy.

Don’t overdo praise or criticism.

Don’t lack confidence.

Pay attention to others.

Don’t hesitate to share your feelings.

Keep your energy levels up.

Don’t aggravate minor issues.

Be happy with what you are.

The taste of life is sweet, sour and pungent.

Learn to accept your weakness and make them your strengths.

Why is there any negative thought? On our great mind.

No ego, any hatred, only best wishes and growth and happiness.

Overcoming insecurity and low self Esteem.

Build self Confidence and overcome low self Esteem.

Your courage and confidence would keep your hopes and dreams alive.

You would combine your inner and outer strengths to achieves success and happiness.

May you be the light of the world.

May you be the hope of the world.

May you be the source of meaning and joy.

May you be the fount of faith and grace.

The human body is the first introduction of man. The most important instrument of human life
is the human body. Therefore, it is our duty and responsibility to keep the body healthy and
fit.

Put your trust in the lord and go ahead. Worry gets you no place.

Know the true value of time, snatch seize and enjoy every moment of it.

No idleness, no laziness, no procrastination, never put off till tomorrow what you can do
today.

Time flies, never to return. It is a priceless commodity that cannot be stored in any bank for
future use. It therefore becomes very important to use it well.

Time that has gone by should remind us to handle what we have with care.

Time that will come later needs to be used pragmatically and with vision. The time we have
now is the most precious. It is a gift we should be thank full for and that is why it is called the
present. The present should be enjoyed and used well. Think about it.

We are shaped by our thoughts. We become what we think.

ABCD OF STRESS MANAGEMENT

1 Anger - Control it.

2. Bottle - keep away from it.

3. Company - Make good friends.

4. Diet - Avoid over eating.

5. Express - Your emotions and thoughts.

6. Family - Keep good relationship.

7. God - Have faith in him.

8. Health - Cultivate good health habits.

9. Ideals - Believe in high ideals.

10. Joke - Jest (Laughter) is the best medicine.

Be hopeful.

Don’t imagine the worst.

Don’t find fault, find a remedy.

Attitude are more important than facts.

There is nothing good or bad only thinking make it so.

A peaceful heart makes for a peaceful life.

Improve personal relation.

Don’t be depressed.

Study a situation before plunging in to it.

Enjoy yourself.

Do work hard.

Avoid pressure.

Don’t be upset with your partner.

Go confidently in the direction of your dreams.

Live the life you have imagined.

Choose your words carefully.

Cheer up.

Don’t be over confident.

Don’t be too rigid with your partner.

Do avoid scheming people.

Don’t expect quick solutions to problems.

Don’t be impulsive.

Stick to time schedules.

Take care of your health.

Ignore miner issues.

Do be tolerant of others.
Don’t take hasty decisions.

The secret of health for both mind and body is not to mourn for the past, nor to worry about
the future, but to live the present moment wisely and earnestly.

Use your energy appropriately.

To impress people.

Don’t doubt your self.

Don’t be negative.

Don’t ignore suggestions from friends and family.

Be careful in relationship.

Don’t let others exploit you.

Do be confident.

Be ambitious.

There is much to be side for failure.

It is more interesting than success.

Open your eyes, look within, Are you satisfied with the life you’re living?

A lot of times people look at the negative side of what they feel they can’t do.

I always look on the positive side of what I can do.

Believers become achievers.

Wake, diet and yoga keep me young and healthy.

A world to be born under your foot steps.

If you want peace, than do not look into any body’s faults, look into your own faults, learn to
make the world your own, No one is a stranger, the whole world is your very own.

Never demanding and always adaptable.

Be helpful person.

Don’t mix friendship with money.

Don’t be impatient.

Spend times with family.

Don’t expect success automatically.

Expect a feeling of satisfactions.

Expect positive change.

Don’t quarrel with your family.

Expect your ideas to be appreciated.

Don’t be confused.

Do be cautions in legal matters.

Faith is a cementing factor of all our abilities, capabilities, strengths and potentialities.

A man without faith is like a bird without wings.

When our absence does not change someone’s life, than accept the reality that our presence
has no meaning in their life.

What is gone is gone. Say good bye to it and close the chapter.

Forgetting is absolutely necessary to a successful future. Practice dropping all failures and
mistakes into the past. They are over/ finished. Look confidently to the future. Go to sleep in
peace. God gives you new opportunities every morning.

God, who made this universe, gives us difficulties for our own best interest. He wants to make
something of us and people do not grow strong in soft and fortuitous circumstances.

No matter what life has done, no matter what you have done, the renewal power is there
within you.

I am not interested in past. I am only interested in the future, for that is where I expect to
spend the rest of my life!”

All you need to do is to analyses yourself.

Always expecting the best.

Find yourself, motivate yourself, Commit yourself.

Where faith is, fear cannot live.

Expect great things to happen.

There is only one person with whom to compete and that is yourself.

What is wrong with having problems?

The only people who have no problems are in cemeteries.

Problems are a sign of life. So be glad you’ve got them. It means you are alive.

I have learned to begin and end each day calmly.

Body is the temple of the soul.

To think yourself smaller that you are is a violation of your real nature. Think big.

Keep your temper under control.

Assume that other people like you.

You have to watch what you’re doing.

Every time you watch yourself putting yourself down, just stop and turn around and push
yourself up.
If we can learn to love and nurture ourselves, we will find ourselves richer than we ever
imagined.

Life is not a picnic or a rose garden. The world is not run for our benefit.

There is no escaping the human condition, which involves pain and difficulty and loss.

We can learn to be our own best friend. If we do, we have friend for life.

We are our best source of encouragement and good advice.

We are all accustomed to waiting for someone to give us a kind word, but we really have
available to our selves many kind words.

Learn how to operate ourselves. The source living is not outside us, it is within.

We must realize that kingdom is in us; we already have the key.

We are accountable only to ourselves for what happens to us in our lives.

We are responsible for our own good time.

People say they want to be happy! Yet real happiness seems like the impossible dream.

Do you want to lift yourself up or put yourself down? Are you for yourself or against yourself?

Your fundamental responsibility is your own physical and emotional well being.

JUST FOR TODAY

Just for today I will be happy. Happiness is from within, it is not a matter of externals.

Just for today I will try to adjust myself to what is, and not try to adjust everything to my own
desires. I will take my family, my business and my luck as they come and fit myself to them.

Just for today I will take care of my body. I will exercise it, care for it, nourish it, not abuse it
nor neglect it, so that it will be a prefect machine for my bidding.

Just for today I will try to strengthen my mind. I will learn something useful. I will not be a
mental loafer. I will read something that requires effort, thought and concentration.

Just for today I will exercise my soul in three ways; I will do somebody a good turn and not get
found out. I will do at least two things I don’t want to do, as willim james suggests, just for
exercise.

Just for today I will be agreeable. I will look as well as I can, dress as becomingly as possible,
talk low, act courteously, be liberal with praise, criticize not at all, nor find fault with anything
and not try regulate nor improve anyone.

Just for today I will try to live through this day only, not to tackle my whole life problem at
once. I can do things for twelve hours that would appall me if I had to keep them up for a
lifetime.

Just for today I will have a program. I will write down what I expect to do every hour. I may
not follow it exactly, but I will have it. It will eliminate two pests, hurrying and indecision.

Just for today I will have a quiet half-hour all by myself and relax. In mis half-hour sometimes I
will think of God, so as to get a little more perspective into my life.
Just for today I will be unafraid, especially I will not be afraid to be happy, to enjoy what is
beautiful, to love, and to believe that those I love, love me.

Think and act cheerfully, and you will fed cheerful.

Stop worrying and start living!

See the funny side of life.

Keep busy. Do the very best you can.

Take the first step in faith, you don’t have to see the whole stair case. Just take the first step.

All human activity is prompted by desire.

When speech is silver, then silence is gold.

There are no rules to tell us how we ought to behave or ought not to behave.

Failure opens the gate of success.

Four sources of health and happiness are:-

Good sleep, simple food, deep breathing and positive thoughts.

Eat what you don’t like, if you like it, don’t eat it. This is the secret of effective dieting.

Stress comes when we compare ourselves with others.

When you change yourself, you change people.

Master of himself will be master of others.

Anger punishes itself.

Nothing is good or bad but thinking makes it so.

Keep the stomach empty, that God may fill it with his love.

Shut your mouth, that God may open your eyes.

Youth is the golden season of life.

Strength is life and weakness is death.

See you at the top.

Mistakes should be treated like a speck of dust, in the eye. As soon as you identify the
problem, don’t condemn yourself or feel guilty for having it. Just get rid of it. The sooner you
do, you will be free from the pain it is causing you. Only then will you be able to live a creative
life, build self- confidence and express your unlimited potential.

To hurt another person mentally, physically or emotionally means that we are hurting
ourselves.

The human race is only as strong as its weakest link.

Negative people’s greatest talent lies in the ability to find and identify the weakness in others
instead of their strengths.
Honesty is conforming our words to our action, integrity is con forming our actions to our
words.

Believe in yourself.

Overcome challenges.

Bring your talent to the market.

Learn to learn.

Thing Globally, act locally. Think positive.

No one can make you feel inferior without your consent.

GIGO- Garbage in, Garbage out. Good in, Good out.

You can’t change the world, but you can change yourself.

You always do your best.

Love your neighbor as yourself. Live life.

Start by doing what is necessary, then what is possible and suddenly you are doing the
impossible.

Be a good finder.

Make a habit of doing it now.

Develop an attitude of gratitude.

Get into a continuous education program.

Build a positive self-esteem.

Stay away from negative influences.

Learn to like the things that need to be done.

Start your day with a positive.

Do more the read absorb.

Suicide is a permanent solution to a temporary problem.

Choose your words carefully.

Obstacles are those frightful things you seen when you take your eyes off your goal.

Make no little plans; they have no magic to stir men’s blood. Make big plan, aim high in hope
and work.

Life runs on two simple golden rules :- 1. Accept 2. Change

Accept - the things which you can’t change.

Change - the things which you can’t accept.

You know what you are, but not what you can become.

The greatest sin is to think of yourself as weak.

To achieve greatness you also have to be passionate about your beliefs.

Be not afraid of growing slowly; be afraid only of standing still.

If you think you can, you are right, just be passionate about it. And if you lack passion, then
develop it because success never comes till you are passionate about it.

A good smiled can come out only from a good heart.

Body without the spirit is dead. So faith without works is dead.

Psychological prisons :-

(a) What will other people think of me - Slavery

(b) I am certain to fail - Slavery
(c) It is too late - Slavery
(d) I am a slave to security - Slavery
(e) Past mistakes - Slavery
(f) I am trapped by my environment - Slavery

When you think you’ll succeed, your mind amazingly begins to find the solution fort success.

Decide to live until you die.

Be yourself dare to be an individual.

Don’t try to copy someone else’s style.

Study and work to improve yourself in your profession.

Have a positive mental attitude and the courage to try. Dare to take a chance.

Hard work makes happy people.

Work is a wonderful psychic cure.

You can’t go wrong when you do what‘s right.

Respect your ability, your intelligence, your opinions, Develop a favorable self-image.

Stop depositing bad thoughts in your memory bank.

Give spiritual strength to people and they will give genuine affection to you.

I want to change but I don’t know how;

I felt sorry for myself because I had no shoes, until I met a man who had no feet?

Thank God for what you’ve got.

Growth is never easy.

It is in the best interest of a man to become a karam yogi and work to the best of his abilities
and without bothering about the result.

My actions are my only true belongings.

I cannot escape the consequences of my actions.

My actions area the ground upon which I stand.

Be lenient with yourself.

Don’t try to be perfect. Try being happy.

Do something is always better than doing nothing.

Don’t wait for conditions to be prefect. They never will be.

Learn from the past, but don’t live there. Stop thinking about the past.

Worry is a psychic disease, Don’t worry, take action instead.

Concentrate on doing your Job better.

The key to loving yourself:-

(a) Sit in a relaxed position. Close your eyes. Inhale through the nose and exhale through the
mouth deeply for 7-9 times.
(b) Bring your attention to your body. Observe your feelings about your body, is it the feeling
of love and gratitude or is it the feeling of shame and remorse.
(c) Bring awareness to each part of your body and recollect the role that it plays and offer
deep gratitude to that part.
(d) Thank your body and embrace t with love, for without it, we wouldn’t be able to achieve
anything in the world.

Remember your successes and failures and see it these is any discomfort with accepting the
failures. Identity your strengths and weakness and see if there is a condemnation of your
weaknesses.

Repeat this statement slowly in your heart.

I completely accept my failures and my weaknesses and will learn from them and grow in life.
I will not fight with this reality of my life. I am happy to be successful. I am grateful to be
endowed with these strengths.

Connect with the presence/divinity in your heart and feel a sense of love for yourself.

If you are making excuses for failure, it probably means you don’t really want to succeed.

Criticism is proof you’re growing.

Be glad you be criticized.

Concentrate on doing your job.

Remain polite and friendly.

Ignore their petty attacks.

Learn to laugh at criticism.

Refuse to fight petty people.

Make your enemy, your friend.

We can blame? (a) Fate (b) Other people (c) Ourselves.

What is good for another person may not be good for you. Think what is best for me? Then
act.

Be distinctive (Unique, different).

If planted negative seed, it grows negative fruit.

I choose to feel good.

We always get what we think.

Think does make it so :-

Think I choose to feel good and you do.

Think I choose to be happy and you are.

Think I choose to think Rich and you are.

Think I choose to believe things will get- bet-her and they do.

Think it’s a good world and it is.

Indeed, life is like sailing across a great ocean.

Success is 50% struggle and 50% hope.

Practice thinking to develop mental thrust.

Add with to your thinking.

Think like a crew member, not like a passenger.

Progress is our most important product.

How can I do better?

Look at the bright side, no matter how old you are. You are younger then you’ll ever be again.

Divorce yourself from psychological slavery.

It is your own reaction or response to individuals and situation that determines whether you
will be angry or otherwise. Therefore, develop the will to control anger.

Burns anger before anger burn you.

Lazy hands make a man poor, but diligent hands bring wealth.

Think globally, act locally.

Maximize your mental power.

Eight crucial area of life:-

Happiness, health, finances, emotional, security, the quality of your friendships, family
relationship, your sense of hope and overall peace of mind.
Be encouraged! Be challenged! Be blessed! Be successful!

Keep moving towards the top!

Five life attitudes:-

(a) Self esteem (b) Love (c) Faith (d) Hope (e) Forgiveness.

Love yourself. Respect yourself. Try to be just yourself.

Your life can’t go according to plan if you have no plan!

Five guide lines for happiness :-

(a) Free your heart from hate.

(b) Free your mind from worry.
(c) Live simply.
(d) Give more.
(e) Expect less.

Your mind acts on what you feed it.

First - Failure is an event, not a person : that yesterday really did end last night and today is a
brand new day.

Second - Understand that you are, what you are and where you are because of what’s gone
into your mind.

Watch your thoughts they become words.

Watch your words, they become actions.

Watch your actions, they become habits.

Watch your habits, they become character.

Watch your character, it becomes your destiny.

When you change your thinking you change your actions, when you change your action you
change your future.

What do you put in your mind?

Think positive. A positive state of mind is not merely good for you, it benefits everyone with
whom you come into contact.

Think positively and masterfully, with confidence and faith and life becomes more secure,
more fraught with action, richer in achievement and experience.

Keep your thoughts positive because they become your words, keep your behavior. Keep your
behavior positive, it becomes your habit. Keep your habit positive, they become your values.
Keep your values positive, they become your destiny.
Positive attitudes for a positive come back.

Banish negative thoughts.

The real fight is the fight against time.

Failures are divided into two classes:-

1. Those people who thought and never did.

2. Those who did and never thought.

You’re never too old to be bold.

Success comes in cans.

Failure comes in cants.

Come to the edge of hope.

Trouble comes from the direction we least expect.

Help ever, heart never.

You clearly understand that failure in an event not a person, that yesterday ended last
night, and today is your brand new day.

A gold is tested in four ways by rubbing, cutting, heating and beating. So a man should be
tested by these four things- his re-nuciation, his conduct, his qualities and his actions-
Chanakya.

Don’t run up stairs, and don’t run down people.

Accepting reality doesn’t mean you condone what’s wrong. That’s you stop being
Judgmental and begin to better your lot.

Two bold steps are:- Trace your fear and erase your fear.

Be fit not fat.

There is power of life and death in the tongue.

An encouraging word to someone who is done can lift them up and help them make it
through the day.

Be careful of what you say.

Friends may come and go, but enemies accumulate.

What are you most afraid of right now?

What is the toughest enemy you face today?

I believe the greatest enemy that people battle today is fear.

If you fail, as we all do some times, life is not over. God takes the failure and he turns it
into good.

Change your life. Rearrange your life. Exchange your gifts.

Emotions that hold you back. Move ahead, doesn’t look back?

Giver is better off than the taker.

Don’t cry because it’s over, smile because it happened.

Banish negative thinking.

Open your mind to God’s dreams.

Look for ways to come back. Daily take steps in that direction.

Be mentally strong. If a difficult problems shows up? Ignore the problem? Face it and work
towards solving it?

It is difficult to live without hope.

Positive attitudes for a positive come back.

Words have the power to both destroy and heal when words are both true and kind, they
can change over world.

Show respect for the other person’s opinions.

Never say you’re wrong. Believe in yourself.

Enjoy your live and your job.

Smile in the face of criticism you’ve done your very best!

Avoid unnecessary tension save your energies for important duties.

Find yourself and be yourself, remember, there is no one else on earth like you.

To cultivate a mental attitude that will bring us peace and freedom, remember.

Count your blessings- Not your troubles!

Don’t be afraid of enemies who attack you, be afraid of friends who flatter you.

You cannot teach a man anything, you can only help him to find it within himself.

Talk about your own mistakes before criticizing the other person.

Count your blessings, not your troubles. Do the very best you can.

Talk about your own mistakes before criticizing the other person.

SELF EXAMINATION

When mind and body are together, at the same place, at the same time, there beings
awareness of the self.
 When you meet someone better then yourself, turn your thoughts to be coming hiss
equal.

When you meet someone not as good as you area, look within and examine yourself.

Know- You know who you are and you know what you want.

Ask questions instead of giving direct orders.

JO khoya he uska gam nahi. Jo paya he who kisi se kam nahi.

Believe in yourself.

I can do all things through Christ which strength me.

If God before us, who can against us?

A peaceful mind generates power.

Who believe in himself have ever lasting life.

Think and act more effectively.

We become our biggest obstacle by having a negative attitude.

Choose your adviser carefully but use your own judgment.

If you are going to change your life, you need to start immediately.

You may be disappointed if you fail, but you will be doomed if you don’t try.

Nothing worthwhile in life comes without a struggle.

Look for the positive.

Make a habit of doing it now.

Develop an attitude of gratitude.

Create continuous education program for yourself.

Build positive self-esteem.

Stay away from negative influences.

Learn to like the things that need to be done.

Success leaves clues. If we identify and adopt the qualities of successful people, we too
shall be successful.

Ask yourself after every setback. What did I learn from this experience?

When we ill treat people, we choose to be ill- treated in return.

No ego means, no fear of hurting someone.

If you overcome your anger! It would help you avoid myriad problems of your life.

Ego is the origin of anger.

Everyone has a will to win but every few have the will to prepare to win.
The burning desire is the secret of success.

Evil companion bring more hurt than profit.

Performance depends on motivation.

Compare their performance against their capabilities.

Improve your own performance.

When you don’t know your limitations, you go out and surprise yourself.

Accept responsibility and stop blaming others, and then productivity and quality of life
improve.

Set your own standards. Be honest to yourself. Compete against yourself.

Look for the positive in every person and in every situation.

Resolve to be happy.

Set your own standard judiciously.

Develop immunity to negative criticism.

Learn to find pleasure in every little thing.

Remember all times are not the same ups and downs are part of life.

Make the best of every situation.

Keep yourself constructively occupied.

Forgive yourself and others. Don’t hold guilt or bear grudges.

Give yourself positive auto suggestions.

Listens a lot but does not speak enough it becomes a weakness.

Start accepting responsibility for your behavior and actions.

Associate with people of high moral character.

Be creative and find ways to turn your weakness into strengths.

Practice patience, even if the results are not visible.

Life is an echo we get back what we give.

When you are good to others, you are best to yourself.

Choose your words carefully.

Words can hurt feelings and destroy relationships.

The tree that bears the most fruits also gets the most stones.

A person with high self-esteem accepts positive criticism and becomes better not bitter.

Smile and be kind. A smile costs nothing, but it creates much.

An open ear is the only believable sign of an open heart.

Live while you are alive. Don’t die before you are dead.

Real gifts are when you give a part of yourself.

One of the deepest desires of human beings is the desire to be appreciated.

When you make a mistake, accept it. Acceptance disarms the other person.

Argument is nothing more than a battle of egos.

Small people take about other people. Mediocre people talk about things. Great people
talk about ideas.

Be grateful but do not expect gratitude.

Cheat me once, shame on you; you cheat me twice, shame on me.

The quality of a good character is honesty. Simplicity and humility are two

hallmark of greatness.

Kindness is a language the deaf can hear and the blind can see.

Kind words never hurt the tongue.

Don’t trust a friend who deserts you in danger.

If we feed our mind with thoughts of fear, doubt and hate, the auto suggestions will
activate and translate those things into reality.

When people recognize or become aware of their negative habits, why don’t change.

We can control our habits by exercising self-discipline over or thoughts.

We need to cultivate positive habits.

Change is inevitable whether we like it or not.

Men do not die from over work. They die from dissipation and worry.

Stop worrying, Enjoy life, and start living.

Shut the iron door on the past and future, and live in day-tight compartments.

See the funny side of life.

Keep busy. The worried person must lose himself in action.

Do the very best you can.

Count your blessing not your trouble.

Forget yourself by becoming interested in others. Every day do good deed that will put a
smile of joy on some ones.

Cultivate a mental attitude that will bring us peace and freedom.

Let’s not imitate others. Let’s find ourselves and be ourselves. Learn from bitter
experiences. Always be yourself.
Every day is a new life to a wise man. Forget the yesterday and not think of the tomorrow,
today is a new life.

Worry can make even the most stolid person ill.

Break the worry habit, before it breaks you.

I’m too busy. I have no time for worry.

The most relaxing and recreating forces are healthy religion, sleep, music and laughter.
Have faith in God. Learn to sleep well, love good music. See the funny side of life and health
and happiness will be yours.

Those who do not know how to fight, worry die young.

Ask yourself what is the worst mat can possible happen if I can’t solve my possible.

Prepare yourself mentally to accept me worst if necessary.

Confusion is the chief cause of worry.

Let’s not allow ourselves to be upset by small things we should despise and forget.

Remember Life is too short to be little.

Ninety-nine percent of the things I worried about never happened.

To break the worry habit before it breaks you.

The earth is a garden, the lord its gardener, cherishing all none neglected.

The earth is your mother, respect for mother earth. Is the only solution to problems?

The earth does not belong to us, we belong the earth.

Don’t try to saw, sawdust.

Cultivate a mental attitude that will bring you peace and happiness.

Our life is what our thoughts make it. If we think happy thoughts, we will be happy.

You are not what you think, you are what you think you area.

Nothing can bring you peace, but yourself.

We ought to be more concerned about removing wrong thoughts from the mind.

Happiness is from within; it is not a matter of externals.

Think and acct cheer fully, and you will feel cheerful.

Two men looked out from prison brass, one saw the mud, the other saw the stars.

The best things are the most difficult.

Forget yourself by becoming interested in others.

Every day do good deeds that will put a smile of joy on some ones face.

Let’s fill our minds with thoughts of peace, courage, health and hope for our life is what our
thoughts make it.
Let’s never try to get ever with our enemies, because if we do we will hurt ourselves for
more than we hurt them.

Let’s do as general else however does, let’s never made a minute thinking about people we
don’t like.

When you are unjustly criticized, let’s remember; Do the very best you can and then put up
your old umbrella and keep the rain of criticism from running down the back of your neck.

Never be bothered by what people say, as long as you know in your heart you are right.

Be gentle with yourself. Nothing can bring you peace but yourself.

If we had no winter, the spring would not be so pleasant, if we did not sometimes taste of
adversity, prosperity would not be so welcome.

Self-awareness: A human being has so many skins in side covering the depths of the heart,
we know so many things, but we don’t know our selves!

A bird sitting on the tree has no fear of falling, not because the branch is solid but because
it has faith in its wings.

Who realizes all the happiness he desires? Everything is in the hands of God. Therefore,
one should learn contentment.

Want or desire arises when you are not happy. Have you seen this? When you are very
happy then there is contentment.

Contentment “means” ‘no want’.

There is no end of craving. Hence contentment alone is the best way to happiness.

Be content with what you have. Rejoice in the way things are. When you realize there is
nothing lacking the whole world belongs to you. When you are content to be simply
yourself and don’t compare or compete, everybody will respect you.

No matter who you are, what you did, where you’ve come from, you can always change,
because a better version of yourself.

Job is my joy. Joy is my job.

The tongue like a sharp knife kills without dropping blood.

Vows made in storms. (Promise) are forgotten in calm.

Emotional confusion creates problems.

Don’t get, upset from little problems, because life is like a road and problems like speed
breakers, they save us from big accidents.

There is much romantic energy in the air for you, right now that there is no reason for you
not to be happy.

It will be possible to follow your dreams if you have trust. You are the brightest star in the
sky. Creative energy will be enhanced.

Maintain a degree of self-confidence to tide over problems.

Don’t be afraid to make changes that seen irrelevant.

Life is like riding a bicycle. To keep your balance, you must keep moving.

Ninety nine percent of the things we worry about never happen.

Be careful about meeting your obligations and responsibilities.

Don’t find fault, find a remedy.

Your partner is troubled, your friends aggressive and your family members unpleasant. It
might be something you own peace of mind and inner tranquility.

Believe yourself, value your inner beauty and be open to opportunities.

Don’t worry what other people think of you, do what you want to do!

Enjoy new levels of freedom.

It is time to begin to love yourself more and create the life you have always wanted.

It is time to let go of any negative situation and get on with your life.

You will continue to work hard to overcome some of the obstacles that come your way.

Be careful about how you handle personal matters.

Stop doing what other want you to do, instead make your own plans and start working on
it.

Don’t listen to those who suggest your dreams can’t come true.

People will always face problems in a relationship but to understand and deal with the
problem better.

Do your best to be cordial and patient today.

You want to feel good about your life and find a sense of purpose.

You need to know how to enjoy like without being bogged down by worries.

Respect your own individual style.

Remind yourself of your real value.

When you see your partner in aggressive and unreasonable mood, learn to step back rather
than let fly, and teach your partner to do likewise.

Nine secrets of a long life:-

1. Move - Find ways to stay active.

2. Plan divide - Discover your purpose of life.
3. Down shift - Take a break.
4. 80% rule - Don’t over eat.
5. Plant power - choose greens
6. Belong - Stay social
7. Beliefs - Get ritualistic.
8. Your tribe - Family matters.
9. Eat prefect diet.
Never down grade yourself, nor imagine yourself any lesser than another.

There is no such thing as a conflict free life.

Faith is a state of mind which may be induced by auto suggestion.

Value of the present - Yesterday is but a dream tomorrow is only a vision. But today will
lived makes every yesterday a dream of happiness and every tomorrow a vision of hope.

Do not dwell in the past. Do not dream of the future. Concentrate the mind on the present
moment.

Learn to be in the present. Withdraw your energy from the past.

Don’t waste your time in memories, what is gone is gone- say good bye to it and close the
chapter.

Everything is being managed on its, own and we have never thought about it.

The fear of being slighted makes even the most confident among us quite shaky, whether
it’s at work, in the social circled or in a relationship.

We often blame others for things that we too are capable of being or doing. The past way
to stop demonizing others is to search with in for your own demons.

There is always love around us. Try to create a life of love. By giving love.

By being in love. When it comes to love, the more you give, more you get.

Much hard work needs to be done before you can gain certain goals.

You need to beat peace with yourself.

You need to cultivate patience.

There is only one way to make progress, ignore matters that divide one from others and
concentrate on cultivating areas of mutual concern.

Remember - Today is the tomorrow your worried about yesterday. Ask yourself- How do I
know this thing I am worrying about will really come to pass?

I feared until:-

I feared being alone, until I learned to like myself.

I feared success, until I realize that, I had to try in order to be happy in life.

I feared people’s opinions, until I learned that people would have opinions about me
any way.

I feared rejection, until I learned to have faith in myself.

I feared truth, until I saw the ugliness in lies.

I feared life, until I experienced its beauty.

I feared death, until I realized that it’s not an end but a beginning.

I feared my destiny, until I realized that I had the power to change my life.
 I feared growing old, until I realized that I gained wisdom.

Every day I feared future until I realized that life just kept getting better.

I feared the past until I realized that it could no longer hurt me.

If you can’t go longer you can try going up.

Five ways in which banished worry:-

(a) Live with gusto and enthusiasm.

(b) Read an interesting book.
(c) Play games.
(d) Relax while you work.
(e) Try to see your troubles in their proper perspective.

Go on, write your own destiny:-

With your hand write your fate and if you don’t like it, erase it and write it again. This is a
powerful secret of life.

We can write or re-write our destiny.

All you need to know it what you want to do with your life.

Your fate is in your hands.

Build faith in yourself. Remember, it can always be done.

Build your confidence with the trust you area placing in yourself.

Whether you think of as a weakness in your character, avoid it, try to live without
weakness.

Why do you feel tired?

Life is so beautiful, when you are moving in the right direction, with the spirit of adventure
and Joy. Then you want to live more.

Nothing is important, but my health.

Try to speak with dignity.

Change your mental attitude.

The load of tomorrow, added to that of yesterday, carried today. Make the strangest falter.

Time solves a lot of things. Time may also solve what you are worrying about today.

Face the worst that can happen.

Reforms must come from within.

Avoid worry, never worry about anything, under cay kind of circumstances.

Relax and take plenty of mild exercise in the open air.

Watch your diet. Always stop eating while you are still a little hungry.
We don’t just look back at what we have achieved, but also look ahead at what we hope to
do.

We aim to begin an intensive year long program of initiatives and make changes at the
grass root level.

If you look deeply, worry has no place in your life. So please cultivate the habit, just learn
to stop worrying. If you learn to think wisely, then you will definitely stop worrying, then,
you will trust your inner intelligence.

Learn to tie your camel and trust in God.

Of all gains, good health is the greatest.

Of all wealth, contentment is the greatest.

Among kinsman, the trusty is the greatest.

Freedom is ultimate happiness.

I believe that the very purpose of life is to seek happiness.

Drink plenty of water. Avoid Salas, foods high in sugar, salt or fat.

Eat slowly, eat without television or computer.

It is impossible for us to break the low. We can only break ourselves against the low.

If we wanted to change the situation, we first had to change ourselves and toe change
ourselves effectively. We first had to change or sensitivities.

Every man is a superman and every woman is a superwomen.

Success is not a gift, it is the result of your own striving.

Your wedding anniversary make welding anniversary.

Recognize your own capabilities.

Try to turn negativity into positivity.

Be clear about your target.

Life is not a smooth journey.

Success is possible.

Overcome inferiority complex.

Life is a war. If you want peace, you must prepare for war.

We feel dejected or elated when we start seeing ourselves reflected in the mirror of the
world. If people say ‘you are great’ you feel on top of the world. But if people ignore you,
you feel worth less.

Why be happy or unhappy by evaluating ourselves through the mirror of the world? Why
not make an attempt to purify the mirror of our inner mind so that we can easily reflect the
sat- chit- anand-atman?

Listen to critics.
My interest is in future because I am going to spend the rest of my life there.

I destroy my enemies when I make them my friends.

Learn to take personal risks, and this requires a certain amount of self- confidence.

You need to keep your eyes open for opportunities in area of life.

Remember, this too shall pass.

All life is illusion. (maya).

All the ups and downs in life will pass away also.

We need to be patients and wait for them to go.

We can learn to remain clam.

Patience is bitter, but its fruit is sweet.

There is no such thing as something for nothing.

I will never stop because men say no.

Courage and self-confidence will hold the key to your success.

Do not despair, nor lose hope, but move on in fait and love. The clouds will disperse and
the sun will shine again.

After the dark night comes a new dawn, there comes joy in life after every misery and pain.

Learn from yesterday, live for today, hope for tomorrow.

I am the master of my fate. I am the captain of my soul, because we have the power to
control our thoughts.

As long as you are in the mind, fears, anxieties and struggles are inevitable.

When you are beyond the mind can you really be yourself.

Suffering is inevitable.

If you are in the mind, you are a nonstop suffering human being.

Meditate to end your anger.

Whether the mind of man can conceive and believe it can achieve.

A fool gives full vent to his anger, but a wise man remains in control.

You may never know what results come of your action, but if you do nothing there will be
no result.

We are responsible for what we are.

We have the power to make ourselves.

He who has bread has many problems; he who has no bread has only one problem.

We are our own worst enemy.

We are addicted to our thoughts. We cannot change anything if we cannot change our
thoughts.

Getting up early is one of the gifts.

Glass handles with care. Wife handles with care.

No one saves us but ourselves.

All are equal. I look upon all creatures equally. None are less dear to me and none more
dearly.

Happiness depends upon us. You can only love another person when you love yourself.

No one can help us.

You must ask yourself how is it you want to live your life.

Don’t wait for good things to happen to you. If you go out and make some good things
happen. You will fill yourself with hope.

To keep the body in good health is a duty otherwise we shall not be able to keep our mind
strong and clear.

You believe someone else is causing you stress. The truth is there is only one person
responsible for your state of mind. That is you.

Each of us is born with a gift, talent, ability. Identity it, invest your energies in it. You will be
successful and happy.

The truth is we only love ourselves.

Understand yourself. Trust yourself, than you will know how to live.

Chase the goal, not the money.

There is no education like adversity.

You can’t become a horseman until you have fallen off a horse.

Don’t worry too much.

Paddle your own canoe.

Laugh at yourself, a lot.

Learn courage.

Take care of your possessions.

Use time wisely and use money wisely.

Be cheerful in adversity.

Ask yourself, what makes you smile.

Collect all your worries in a box and stop worrying.

If you are clam and creative, most of the problems will be solved.

If you can always smile at life, life will smile at you

Each one of use is very special and each one of us is trying his best to survive.

I am special, I am unique.

Life is really simple, but we insist on making it complicated.

It is not a disgrace if dream are unfulfilled but is if we have no dreams to dream.

God favors those, who favor themselves.

Believe in yourself and release your inner power.

Have faith in your abilities.

Never think of yourself as failing.

Believe in your own God released powers.

A peaceful mind generates power.

Break the worry habits.

Get other people to like you.

Believe in yourself and in everything you do.

Live a controlled relaxed life.

Develop the power to reach your goals.

Faith in yourself makes good things, happen to you.

I don’t believe in defeat attitude.

Faith supplies staying power.

The rough is only mental. In other words, it is rough because you think it is.

If you want to live long: Keep calm, go to mandir and eliminate worry.

If you want to live one hundred years of age: Keep busy. Use moderation in all things. Eat
lightly and simply. Early to bed and to up. Free from worry and fear. Be severe mind and
faith in God.

If we have faith nothing is impossible.

If you shift your mind from fear to faith you will stop creating the object of your fear and
will, instead, actualize the object of your faith. Surround your mind with healthy thoughts,
thoughts of faith, and not fear and you will produce faith results instead of fear results.

Say to yourself, worry is just a very bad mental habit and I can change any habit with God’s
help.

You can become free of worry by practicing in opposite and stronger habit of faith.

Believe that for every problem there is a solution.

Keep calm. Tension blocks the flow of thought power. Your brain cannot operate
efficiently under stress. Go at your problem easy like.
Don’t try to force an answer. Keep your mind relaxed so that the solution will open up and
become clear.

Assemble all the facts impartially, impersonally, and judicially.

Be perfectly natural.

Inflow of new thoughts can remake you.

Human being can alter their lives by altering their attitudes of mind.

Don’t be an obstacle man, If you think of an obstacle let it be.

Always think positively; always visualize God as helping you.

I believe God will always make a way where there is no way.

Worry is simply an unhealthy and destructive mental habit.

Faith can always overcome fear.

As you fill your mind with faith, there will ultimately be no room left for fear.

Don’t say this day going to be tough, say I am going to enjoy this day.

Don’t say I ‘will never be able to do what I have to do today, say with god’s help I can do it.

Never take part in a worry conversation.

Cultivate friendships with hopeful people.

Ten ways to solve your problems:-

1. Every problem can be solved. Believe that.

2. It is necessary first of all believe that you have within you the answer and then you
must get into contact with God so that he can guide you to that answer.
3. If you have faith as a grain of mustard seed, nothing shall be impossible unto you.
4. Believe that, for every problem there is a solution.
5. Keep calm. Your brain cannot operate efficiently under stress. Go at your problem easy
like.
6. Don’t try to force an answer. Keep your mind relaxed so that the solution will become
clear when the right time come.
7. Pray about your problems. Say and believe that God will bring light into your mind.
8. Remember that anger is an emotion and an emotion is always warm, even hot,
therefore, cool it. How?
9. Human being can alter their lives by altering their attitudes of mind.
10. Get rid of your worn-out thoughts.

If you don’t like the kind of person you are.

Fill your minds with fresh, new, creative thoughts- thoughts of faith and kindness and
generosity. Get rid of negative thoughts. Become a positive thinker. Do this and you’ll re-
make yourself?

To be happy, think happy thoughts.

The lord is the strength of my life.

Think in a new and creative way based on faith. I mean.

You can think your way out of failure and unhappiness or you can think your way to success
and happiness.

There is a deep tendency in human nature to become precisely like that which you
habitually imagine yourself to be.

A man’s life is what his thoughts make of it.

A man is what he thinks about all day long thoughts have power.

Actually you can think yourself into or out of situation. You can make yourself ill with your
thoughts. You can make yourself well.

If I get worried about it then I will be upset and will not handle the situation well.

I have my own way of handling the situation.

I will breathe deeply, take quietly, speak sincerely, be friendly and respectful, hold my
temper and trust in God to see me through.

Plan your work and then follow your plan.

Remember knowledge is power.

Self-discipline is very important.

Pray about your work.

Remember that God is really your unseen partner.

You cannot be successful or happy without confidence in your own power and abilities.

Self-confidence leads to successful achievement.

Remind yourself that God is with you and nothing can defeat you. Believe that you now
receive power from him.

Never think of yourself as failing, never doubt the reality of the mental image of success.

It is difficult to fly like eagles when you live with turkeys.

Environment plays a crucial role for growth in life negative environment can li it one’s
growth and lead to failures.

The train of right thoughts can take you to a better destination in life.

Find your true potential.

A stagnant life starts giving a rotten smell.

You can change the outer aspects of your life by changing the inner aspects of yourself.

It is not the color off balloon that decides how high it will rise. What is there in it, matter
the most?

Good things happen when you begin to love yourself.

Those who value themselves, achieve great heights of success!

Never underestimate yourself. What a knife can do, a sword can’t.

You can if you think you can.

Easy life is no life. No progress is possible, without any risk.

Life is like riding a bicycle either keeps moving or you fall down.

Nature follows the low, use it or lose it.

The key in use never gets rusted.

Struggle, hard struggle is the secret of success.

Concentrate on your life improvement, instead of wasting your precious time by criticizing
others.

Time gone is gone forever. Time does not wait for anyone.

It is the first step that is difficult. Startups are always difficult.

For big success, it is not necessary to catch a big fish. Many small fishes together make it a
big one.

Do not wait for extra ordinary circumstances to do good actions, use even the ordinary
ones.

Those who do not adjust with the change are left behind.

No one is too old to learn or too young to teach.

No great things are created suddenly. Learn to wait for the results.

Don’t allow yourself to become tense or anxious.

Handle situation carefully and save you from many hard falls.

To win in life like a race, every step count big or small.

Do important jobs now before they turn into crisis.

Nature is no respecter of any human being.

Nature goes by its laws only. Nature is impartial to all.

Nature shows no mercy on then who disobey its laws.

Learn to obey nature’s laws.

If milk spills over, there are two ways to handle it. Cry over it or learn from it so as to
handle it in a better way in future.

Forget it and drive on. Follow the principle.

Do not carry your failures to your heart for too long!

The right time to solve a problem is as soon as possible.

It is much easier to solve problems in the beginning.

Most problems in life are really due to lake of creative ideas or alternatives.
Winner do not do different things, they do things differently.

There are a few things in life which cannot be changed.

It is not possible to solve every problem.

When they cannot change the direction of wind they adjust their sail.

When I headed in a wrong direction: they take a U turn.

Change what you can, and accept what you cannot!

There are always two options: make the situation worse or try to improve upon and make
the best possible use of it.

Winning is an attitude of mind.

Do your best and leave the rest to the almighty!

Every person needs motivational force to keep going in life.

Winners light up their own candle when it is dark. They draw their motivational force from
within. Their candle is not extinguished by outside storms.

Draw driving force from within.

Achieve the unachievable through creative co-operation.

Two head are better than one.

Develop a social circle, share your problems and make the battle of life easy.

Environment plays a crucial role for growth in life.

Every lock opens by its own key. Each problem too unique like a lock calls for a unique key
to unlock. Choose the right key for the right lock and lead a life of success and satisfaction.

Use criticism as feedback for self-improvement. Winners use the mirror of criticism for
improving themselves.

Cat and lion belong to the same animal family; still a cat is a cat and lion a lion. No two
people are the same in this universe. Even twins differ. Why compose then?

Almost all the unhappiness is a result of comparing oneself to other.

Enjoy your unique blessings.

It is no use to keep an umbrella opened after it has stopped raining.

Worrying about the past and the future is a sheer waste of time and energy.

By no means past can be changed?

Most things people worry about, never come true.

Instead of worrying about future prepare for it and make it a bright one.

As long as you live, make sure that you live.

Does not hate, haram, hit others?

Never to be pinched to cause pain. It is better to apply the healing balm over these.

First weight the situation and then act accordingly.

If you expect the worst you get the worst. If you expect the best, you will get the best. If
you think righty, things will go right.

Who is trying to turn failure into success? Train your mind to believe to think positively, to
have faith in God and yourself. Expect the best and you will get the best.

I believe God will always make a way where there is no way.