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Sonseeharay Tunis-Roberson
Table of Contents
Introduction
Information to Remember
Resources
Tools
Information to Remember
Resources
Tools
Information to Remember
Resources
Tools
Information to Remember
Resources
Tools
Information to Remember
Resources
Tools
UNIT 9 ASSIGNMENT- NUTRITION EDUCATION GUIDE 3
Information to Remember
Resources
Tools
Information to Remember
Resources
Tools
Information to Remember
Resources
Tools
Information to Remember
Resources
Tools
UNIT 9 ASSIGNMENT- NUTRITION EDUCATION GUIDE 4
Unit 1
Information to Remember:
Obesity Epidemic: This is an ever-growing health issue in the United States. Some people
are obese due to genetic factors, but is mainly related to environment factors (Schlenker and
Dietary Guidelines for Americans: This is a report that is released every 5 years. It is a
guideline designed to help assist Americans in making health food choices. The overall goal is
Nutrition: Nutrition means to nourish (Schlenker and Roth, 2011). The foods that
Resources
U.S. Centers for Disease Control and Prevention. (2015). Overweight & Obesity.
Retrieved from http://www.cdc.gov. This website offers an overview of data, statistics, and
Office of Disease Prevention and Health Promotion (ODPHP) and U.S. Department of
Health and Human Services (DHHS). (n.d.). Health.gov: improve health, learn how. Retrieved
from http://health.gov. This website offers information and links to help guide individuals in
U.S. Department of Health and Human Services, National Heart, Lung and Blood
Schlenker, Roth. (2011). Williams' Essentials of Nutrition and Diet Therapy, 10th
Tools:
physical activities.
UNIT 9 ASSIGNMENT- NUTRITION EDUCATION GUIDE 6
UNIT 2
FOOD CHOICES
Information to Remember:
be due to folklore (partial truths) and broad deception (Schlenker and Roth., 2011). As a
result, some individuals avoid certain foods just based off of beliefs.
Genetically Modified Organisms (GMO): GMOs are plants and/or bacteria that have had
their natural DNA changed to develop a specific trait (Schlenker and Roth, 2011). The
use of GMOs experienced major growth in the 1990s. Some individuals are adamant
Social Factors Influence Food Choice: Many food choices are influenced by social
factors. An individual is likely to choose foods that are easily accessible, foods that they
Resources
additives and food ingredients. Retrieved from http://ific.org. This website offers
Oregon State University. (2006). Eat well for less. Retrieved from
the USDA.
Nestle, M. (2007). Food Politics: How the Food Industry Influences Nutrition and Health.
Tools
Unit 3
Information to Remember:
Geographical Location and Groceries: Stores in different areas offer different food
selections. In addition to that, different stores may sell the same products for different
prices. As a result, some individuals may not be exposed to a wide variety of foods.
Nutrition Education: Providing individuals with food education can have a positive
influence on their food choices. Learning about healthy eating habits start at the point
between past experiences and new concepts being presented (Schlenker and Roth, 2011).
Individuals are then able to develop their ideas about healthy eating habits.
Food Assistance Programs for Families in Need: The U.S. Department of Agriculture
(USDA) offers a variety of assistance programs for low-income families. A few of the
programs are: food stamps, WIC (Women, Infants, and Children), School Nutrition
Program, and the Nutrition Program for the Elderly (NPE). These programs are in place
to help insure that Americans have access to healthy and nutritious meals.
Resources
U.S. Department of Health and Human Services. (2007). Health, United States, 2007
Frazao, E., Andrews, M., Smallwood, D., Prell, M. (2007). Food spending patterns of
4.pdf.
Tools
intake, activity levels, and glucose and insulin levels to manage diabetes.
UNIT 9 ASSIGNMENT- NUTRITION EDUCATION GUIDE 10
Unit 4
Information to Remember:
Raw meats and poultry should be kept separate from other foods to prevent cross-
the refrigerator.
Foodborne Illnesses: Foodborne illnesses occur when food is not handled and/or
stored properly. It also occurs when food preparation surfaces and utensils are not
properly cleaned.
Food Storage: Storing food properly is an important step to help keep food from
important to keep raw meats away from other foods to keep from cross
contamination. Storing raw meats on the bottom shelf of the refrigerator and
storing all other food on the upper refrigerator shelves will keep the juices from
raw meat from accidently dripping onto other foods (which leads to cross
contamination).
Resources
Food and Agriculture Organization of the United States. (2015). The State of
Fight Bac!. (n. d.). Partnership for Food Safety Education. Retrieved from
growing bacteria.
Schlosser, E. (2005). Fast Food Nation: the dark side of the all-American
meal. New York; Harper Perennial. This book discusses the fast food industry
Tools
https://play.google.com/store/apps/details?id=th.co.crie.bestbefore&featur
e=search_result#?t=W251bGwsMSwyLDEsInRoLmNvLmNyaWUuYmV
Unit 5
Information to Remember
quality as well as quantity of the food supply (Schlenker & Roth, 2011). It
particular trait. The use of GMO products have increased since the 1990s
Safety of GMOs: Individuals who consume GMO foods run the risk of
surprised allergic reactions. GMO foods run the risk of being toxic. This
environment.
Resources
The Center for Food Safety (CSF). (n. d.). The Center for Food Safety.
http://www.popsci.com/technology/article/2011-02/15-years-1-billion-
hectares-worldwide-have-been-planted-genetically-modified-crops. This
Tools
printable tool that can be used as a guidance on how to avoid GMO foods.
UNIT 9 ASSIGNMENT- NUTRITION EDUCATION GUIDE 14
Information to Remember
America has become popular. These chemicals are being used to create
larger crop population. They are also used to prevent insects and weeds
chemicals is that the chemicals sometimes builds up on the crop and the
somehow gets into the water supply. Animals who drink and live in these
waters ingest the chemicals which are then passed on to humans who eat
the animals. The FDA has monitoring systems to help avoid consumption
labels have the food’s ingredients and nutrients on them. They may also
Resources
Tools
Local Harvest, Inc. (2015). Local Harvest: real food, real farmers, real
provides a search tool for individuals to local organic food sellers in their
area.
UNIT 9 ASSIGNMENT- NUTRITION EDUCATION GUIDE 16
Information to Remember
Fast Food Industry Impact on Foreign Food Markets: The fast food
industry's growth in foreign food markets can have a positive effect, such
many individuals do not have the finances to purchase the food. This
results in individuals not having a healthy and well-balanced diet. For this
fast food can suffer from malnutrition. Most fast food is high in calories
and low in nutrients. Fast foods being available global offers possibilities
Resources
market.
UNIT 9 ASSIGNMENT- NUTRITION EDUCATION GUIDE 17
http://www.worldhunger.org/us.htm
United Nations of Economic and Social Affairs. (n. d.). Latest Major
interests.
Tools
Lux Research. (2015). Big data is precision agriculture’s best tool to feed
Information to Remember
This issues is prevalent in adults and children alike. 71% of men, 61% of
women, and 32% of children are obese or overweight (Schlenker & Roth,
2011).
Resources
the Most Popular Weight Loss Programs on the Internet. Retrieved from
http://www.downtoeath.org/health/nutrition/obesity-america. This
Tools
individuals to track their nutrients intake, exercise, and weightl oss goals.
UNIT 9 ASSIGNMENT- NUTRITION EDUCATION GUIDE 20
Information to Remember
diverse due to the racial and ethnic diversity. According to Schlenker &
Roth (2011), ethnic and racial diversity groups make up one third of
Cultural Food Diversity: Each culture has different food items that are
synonymous to the culture. The same food items may be found in different
cultures, but they are most likely prepared differently and consumed
differently. For example, a lot of the same foods are found within the
Indian culture and West Indian culture but they are prepared differently
Changes in Food Patterns: Most individuals grow up eating foods that are
traditional foods to their culture. Food in the American culture are not as
healthy as native foods (Schlenker & Roth, 2011). Some individuals are
able to maintain a healthy diet within the American culture while other’s
Resources
Ohio State University. (n. d.). Agronomic Crop Disease Fact Sheet Index.
Pie to the Sky Productions. (2005). The Meaning of Food. Retrieved from
from
https://www.healthyeating.org/Portals/0/Documents/Tip%20Sheets/Cultur
Tools
http://fnic.nal.usda.gov/nal_display/index.php?info_center=4&tax_level=3
Reference Page
Boyle, R. (2011). How to genetically modify a seed, step by step: Using nature as a guide,
geneticists build plants with qualities evolution could never produce. Retrieved from
http://www.popsci.com/technology/article/2011-02/15-years-1-billion-hectares-worldwide-have-
been-planted-genetically-modified-crops
https://play.google.com/store/apps/details?id=th.co.crie.bestbefore&feature=search_result#?t=W
251bGwsMSwyLDEsInRoLmNvLmNyaWUuYmVzdGJlZm9yZSJd
https://www.healthyeating.org/Portals/0/Documents/Tip%20Sheets/CulturalFoodGuide.pdf
http://www.downtoeath.org/health/nutrition/obesity-america
Efficacité et Transparence des Acteurs Européens.(2012). Malnutrition costs more than obesity.
http://ohioline.osu.edu/hyg-fact/5000/pdf/5250.pdf
Federal Trade Commission. (2015). Health Recipes: A Guide to Some of the Most Popular
http://www.ftc.gov/bcp/reports/weightloss.pdf
Fight Bac!. (n. d.). Partnership for Food Safety Education. Retrieved from
http://www.fightbac.org/
Food and Agriculture Organization of the United States. (2015). The State of Agricultural
Frazao, E., Andrews, M., Smallwood, D., Prell, M. (2007). Food spending patterns of low-
income households: Will increasing purchasing power result in healthier food choices?.
Greene, A., Scowcroft, B., Tawsw, S. (2011). Top 10 reasons to support organic in the 21st
Hunger Notes. (2015). UNITED STATES, US hunger and poverty facts, US hunger pictures
IMF EXTERNAL RELATIONS DEPARTMENT. (2008). Price Surge Driving Some Countries
http://www.imf.org/external/np/sec/pr/2008/pr08156.htm
Institute for Responsible Technology (IRT) (2010). Non-GMO Shopper’s Guide: How to avoid
http://truefoodnow.org/shoppers-guide
International Food Information Council Foundation. (2015). Food labeling, food additives and
Local Harvest, Inc. (2015). Local Harvest: real food, real farmers, real community. Retrieved
from http://www.localharvest.org
www.LIVESTRONG.com
UNIT 9 ASSIGNMENT- NUTRITION EDUCATION GUIDE 24
Lux Research. (2015). Big data is precision agriculture’s best tool to feed the world. Retrieved
from http://www.agprofessional.com/news/big-data-precision-agriculture%E2%80%99s-best-
tool-feed-world
Nestle, M. (2007). Food Politics: How the Food Industry Influences Nutrition and Health.
Nestle, M., Jacobson, M. (2000). Halting the Obesity Epidemic: A Public Health Policy
Office of Disease Prevention and Health Promotion (ODPHP) and U.S. Department of Health
and Human Services (DHHS). (n.d.). Health.gov: improve health, learn how. Retrieved from
http://health.gov
Ohio State University. (n. d.). Agronomic Crop Disease Fact Sheet Index. Retrieved from
http://ohioline.osu.edu/lines/fs-list.html
Oregon State University. (2006). Eat well for less. Retrieved from
http://extension.oregonstate.edu/fcd/nutrition/ewfl/index.php.
Pie to the Sky Productions. (2005). The Meaning of Food. Retrieved from
http://www.pbs.org/opb/meaningoffood
Schlenker, Roth. (2011). Williams' Essentials of Nutrition and Diet Therapy, 10th Edition.
323-06860-4/
Schlosser, E. (2005). Fast Food Nation: the dark side of the all-American meal. New York;
Harper Perennial
UNIT 9 ASSIGNMENT- NUTRITION EDUCATION GUIDE 25
http://www.soilassociation.org/organicfortnight
The Center for Food Safety (CSF). (n. d.). The Center for Food Safety. Retrieved from
http://www.centerforfoodsafety.org
United Nations of Economic and Social Affairs. (n. d.). Latest Major Publications. Retrieved
from https://www.un.org/development/desa/publications/
U.S. Centers for Disease Control and Prevention. (2015). Overweight & Obesity. Retrieved from
http://www.cdc.gov
U. S. Department of Agriculture (USDA). (2015). Dietary Guidance: Ethnic Cultural food guide
http://fnic.nal.usda.gov/nal_display/index.php?info_center=4&tax_level=3&tax_subject=256&to
pic_id=1348&level3_is=5732.
U.S. Department of Agriculture (USDA). (.n.d.). MyPyramid Menu Planner. Retrieved from
http://www.mypryamidtracker.gov/planner
http://www.usda.gov/wps/portal/usdahome.
http://www.ams.usda.gov/about-ams/programs-offices/national-organic-program
http://www.ars.usda.gov/Research/docs.htm?docid=16150
UNIT 9 ASSIGNMENT- NUTRITION EDUCATION GUIDE 26
http://www.mypyramidtracker.gov/Default.htm
U.S. Department of Health and Human Services. (2000). Self-reported concern about food
http://www.cdc.gov/mmwr/preview/mmwrhtml/mm4941a2.htm.
U.S. Department of Health and Human Services. (2007). Health, United States, 2007 with
http://www.cdc.gov/nchs/data/hus/hus07.pdf#fig05
U.S. Department of Health and Human Services, National Heart, Lung and Blood Institute.
https://www.nlm.nih.gov/medlineplus/aboutmedlineplus.html